Kelly Heintz -
Ironman WC Hawaii 2023

  Quick facts

1373/1371/230All/Gender/AG

F45-49Age group

1991Bib number

USANationality

1:25:306:51:394:47:16 13:22:45

  Compare Kelly Heintz with other athletes!

1991 Heintz
2122 Tonnu × 
2121 Noftall × 
2060 Stratton × 
1988 Henshaw × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 01:25:30 01:25:3002:11 min/100m+04:33 (237.) +05:59 (1438.) +05:57 (1439.)
Transition 01:35:48 00:10:18 - +02:39 (295.) +02:47 (1736.) +02:47 (1738.)
Bike1.6 km 01:39:45 00:03:5724.3 km/h+00:04 (203.) +00:08 (1351.) +00:08 (1352.)
Bike3.3 km 01:45:06 00:05:2119.07 km/h+00:27 (295.) +00:35 (1816.) +00:35 (1819.)
Bike7.4 km 01:56:08 00:11:0222.3 km/h+01:13 (303.) +01:24 (1852.) +01:24 (1854.)
Bike13.8 km 02:08:23 00:12:1531.35 km/h+00:50 (281.) +01:04 (1786.) +01:04 (1787.)
Bike15.7 km 02:11:54 00:03:3132.42 km/h+00:17 (295.) +00:18 (1811.) +00:18 (1812.)
Bike16.7 km 02:14:25 00:02:3123.84 km/h+00:13 (292.) +00:15 (1788.) +00:15 (1791.)
Bike17.8 km 02:17:10 00:02:4524 km/h+00:18 (316.) +00:19 (1879.) +00:19 (1882.)
Bike19 km 02:19:24 00:02:1432.24 km/h+00:08 (276.) +00:08 (1685.) +00:08 (1687.)
Bike23.5 km 02:28:32 00:09:0829.56 km/h+00:46 (294.) +00:45 (1750.) +00:45 (1752.)
Bike40.2 km 02:57:12 00:28:4034.95 km/h+02:31 (291.) +02:36 (1735.) +02:36 (1736.)
Bike50.3 km 03:21:26 00:24:1425.01 km/h+01:11 (260.) +01:19 (1508.) +01:18 (1509.)
Bike67.3 km 03:58:17 00:36:5127.68 km/h+02:12 (261.) +02:43 (1592.) +02:42 (1594.)
Bike80.5 km 04:30:38 00:32:2124.48 km/h+02:54 (276.) +03:19 (1706.) +03:18 (1707.)
Bike95.7 km 05:12:40 00:42:0221.7 km/h+02:52 (258.) +03:35 (1565.) +03:35 (1567.)
Bike111 km 05:44:37 00:31:5728.73 km/h+02:59 (268.) +03:04 (1625.) +03:02 (1625.)
Bike124.2 km 06:11:09 00:26:3229.85 km/h+01:02 (224.) +01:29 (1440.) +01:28 (1440.)
Bike141.2 km 06:51:29 00:40:2025.29 km/h+02:12 (248.) +02:39 (1492.) +02:38 (1492.)
Bike151.2 km 07:25:12 00:33:4317.8 km/h+03:08 (281.) +03:25 (1652.) +03:24 (1654.)
Bike168 km 08:00:28 00:35:1628.58 km/h+02:49 (258.) +03:30 (1554.) +03:29 (1556.)
Bike172.5 km 08:09:45 00:09:1729.08 km/h+00:33 (253.) +00:41 (1518.) +00:40 (1520.)
Bike173.6 km 08:12:24 00:02:3924.91 km/h+00:07 (238.) +00:09 (1456.) +00:09 (1458.)
Bike174.8 km 08:14:56 00:02:3228.42 km/h+00:07 (245.) +00:09 (1500.) +00:09 (1501.)
Bike175.9 km 08:16:49 00:01:5335.04 km/h-00:01 (157.) ±00:00 (1113.) ±00:00 (1113.)
Bike177.7 km 08:21:04 00:04:1525.41 km/h-01:22 (142.) -00:14 (1051.) -00:14 (1052.)
Bike179.3 km 08:23:42 00:02:3836.46 km/h-00:10 (80.) -00:08 (754.) -00:08 (754.)
Bike181 km 08:27:27 00:03:4527.2 km/h-01:22 (109.) -00:30 (838.) -00:31 (838.)
Bike181 km 08:27:27 06:51:3926.38 km/h+25:58 (268.) +32:42 (1602.) +32:31 (1604.)
Transition 08:35:29 00:08:02 - -00:40 (153.) -00:07 (1090.) -00:07 (1092.)
Run1.2 km 08:42:10 00:06:4105:34 min/km-00:28 (132.) -00:24 (920.) -00:24 (922.)
Run3.1 km 08:53:54 00:11:4406:10 min/km-00:38 (163.) -00:37 (974.) -00:37 (974.)
Run5.9 km 09:10:55 00:17:0106:04 min/km-00:11 (184.) -00:08 (1115.) -00:08 (1117.)
Run8.6 km 09:27:58 00:17:0306:18 min/km-00:16 (175.) -00:15 (1093.) -00:15 (1095.)
Run10.8 km 09:40:10 00:12:1205:32 min/km-00:14 (175.) -00:15 (1059.) -00:15 (1061.)
Run12.1 km 09:48:34 00:08:2406:27 min/km+00:22 (223.) +00:25 (1340.) +00:25 (1342.)
Run14.5 km 10:05:33 00:16:5907:04 min/km+00:59 (226.) +01:02 (1369.) +01:02 (1371.)
Run16.4 km 10:19:27 00:13:5407:18 min/km+00:54 (236.) +00:56 (1416.) +00:56 (1418.)
Run17.4 km 10:26:37 00:07:1007:10 min/km-00:17 (167.) -00:18 (1030.) -00:18 (1031.)
Run18.3 km 10:35:10 00:08:3309:29 min/km-00:12 (166.) -00:14 (1015.) -00:14 (1015.)
Run19.6 km 10:43:36 00:08:2606:29 min/km+00:01 (186.) +00:02 (1169.) +00:02 (1171.)
Run22.6 km 11:03:34 00:19:5806:39 min/km-00:26 (171.) -00:25 (1071.) -00:26 (1073.)
Run26.3 km 11:25:59 00:22:2506:03 min/km-00:29 (176.) -00:17 (1125.) -00:17 (1127.)
Run26.5 km 11:27:51 00:01:5209:20 min/km-00:05 (174.) -00:05 (1131.) -00:05 (1133.)
Run26.7 km 11:29:40 00:01:4909:05 min/km-00:09 (162.) -00:08 (1101.) -00:08 (1103.)
Run28.8 km 11:47:27 00:17:4708:28 min/km-01:09 (147.) -01:04 (951.) -01:04 (952.)
Run30.3 km 11:55:27 00:08:0005:20 min/km-00:14 (181.) -00:11 (1127.) -00:11 (1129.)
Run33.3 km 12:15:52 00:20:2506:48 min/km+00:12 (202.) +00:19 (1242.) +00:19 (1244.)
Run34.4 km 12:24:33 00:08:4107:53 min/km-00:17 (179.) -00:15 (1112.) -00:15 (1114.)
Run35.5 km 12:33:21 00:08:4807:59 min/km-00:02 (193.) ±00:00 (1218.) ±00:00 (1220.)
Run36.5 km 12:40:50 00:07:2907:29 min/km+00:07 (209.) +00:05 (1265.) +00:05 (1267.)
Run38.2 km 12:54:48 00:13:5808:12 min/km-00:29 (169.) -00:31 (1049.) -00:31 (1051.)
Run40.8 km 13:11:34 00:16:4606:26 min/km-00:10 (185.) -00:06 (1172.) -00:06 (1174.)
Run42.1 km 13:19:20 00:07:4605:58 min/km+00:24 (242.) +00:25 (1437.) +00:25 (1439.)
Run42.6 km 13:22:45 00:03:2506:50 min/km-00:40 (230.) -00:07 (1380.) -00:08 (1382.)
Run42.6 km 13:22:45 04:47:1606:44 min/km-03:27 (178.) -02:06 (1105.) -02:08 (1107.)
Total 227.5 km 13:22:45 13:22:4517 km/h+29:03 (230.) +39:15 (1371.) +39:00 (1373.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance