Sarah Goodyear -
Ironman WC Hawaii 2023

  Quick facts

542/542/54All/Gender/AG

F45-49Age group

2013Bib number

GBRNationality

1:09:405:53:444:18:58 11:35:33

  Compare Sarah Goodyear with other athletes!

2013 Goodyear
2157 Suess × 
2231 Taylor × 
2254 Braghetto × 
2148 Bartmann × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 01:09:40 01:09:4001:47 min/100m-11:17 (55.) -09:51 (436.) -09:53 (436.)
Transition 01:16:30 00:06:50 - -00:49 (136.) -00:41 (934.) -00:41 (935.)
Bike1.6 km 01:20:17 00:03:4725.37 km/h-00:06 (126.) -00:02 (969.) -00:02 (969.)
Bike3.3 km 01:24:51 00:04:3422.34 km/h-00:20 (94.) -00:12 (732.) -00:12 (732.)
Bike7.4 km 01:34:08 00:09:1726.5 km/h-00:32 (89.) -00:21 (784.) -00:21 (784.)
Bike13.8 km 01:45:12 00:11:0434.7 km/h-00:21 (128.) -00:07 (969.) -00:07 (969.)
Bike15.7 km 01:48:14 00:03:0237.58 km/h-00:12 (57.) -00:11 (484.) -00:11 (484.)
Bike16.7 km 01:50:20 00:02:0628.57 km/h-00:12 (32.) -00:10 (441.) -00:10 (441.)
Bike17.8 km 01:52:36 00:02:1629.12 km/h-00:11 (54.) -00:10 (445.) -00:10 (445.)
Bike19 km 01:54:36 00:02:0036 km/h-00:06 (88.) -00:06 (681.) -00:06 (681.)
Bike23.5 km 02:02:33 00:07:5733.96 km/h-00:25 (81.) -00:26 (604.) -00:26 (604.)
Bike40.2 km 02:27:03 00:24:3040.9 km/h-01:39 (73.) -01:34 (552.) -01:34 (552.)
Bike50.3 km 02:48:52 00:21:4927.78 km/h-01:14 (77.) -01:06 (666.) -01:07 (666.)
Bike67.3 km 03:20:50 00:31:5831.91 km/h-02:41 (62.) -02:10 (592.) -02:11 (592.)
Bike80.5 km 03:47:34 00:26:4429.63 km/h-02:43 (60.) -02:18 (514.) -02:19 (514.)
Bike95.7 km 04:23:04 00:35:3025.69 km/h-03:40 (69.) -02:57 (627.) -02:57 (627.)
Bike111 km 04:49:33 00:26:2934.66 km/h-02:29 (94.) -02:24 (654.) -02:26 (654.)
Bike124.2 km 05:12:57 00:23:2433.85 km/h-02:06 (75.) -01:39 (684.) -01:40 (684.)
Bike141.2 km 05:48:21 00:35:2428.81 km/h-02:44 (80.) -02:17 (676.) -02:18 (676.)
Bike151.2 km 06:16:14 00:27:5321.52 km/h-02:42 (67.) -02:25 (570.) -02:26 (570.)
Bike168 km 06:45:05 00:28:5134.94 km/h-03:36 (61.) -02:55 (620.) -02:56 (620.)
Bike172.5 km 06:53:22 00:08:1732.6 km/h-00:27 (99.) -00:19 (808.) -00:20 (808.)
Bike173.6 km 06:55:38 00:02:1629.12 km/h-00:16 (45.) -00:14 (471.) -00:14 (471.)
Bike174.8 km 06:57:52 00:02:1432.24 km/h-00:11 (67.) -00:09 (664.) -00:09 (664.)
Bike175.9 km 06:59:40 00:01:4836.67 km/h-00:06 (92.) -00:05 (766.) -00:05 (766.)
Bike177.7 km 07:03:35 00:03:5527.57 km/h-01:42 (58.) -00:34 (597.) -00:34 (597.)
Bike179.3 km 07:06:19 00:02:4435.12 km/h-00:04 (136.) -00:02 (1010.) -00:02 (1010.)
Bike181 km 07:10:14 00:03:5526.04 km/h-01:12 (157.) -00:20 (1127.) -00:21 (1127.)
Bike181 km 07:10:14 05:53:4430.7 km/h-31:57 (66.) -25:13 (602.) -25:24 (602.)
Transition 07:16:35 00:06:21 - -02:21 (83.) -01:48 (717.) -01:48 (719.)
Run1.2 km 07:22:33 00:05:5804:58 min/km-01:11 (25.) -01:07 (344.) -01:07 (344.)
Run3.1 km 07:32:52 00:10:1905:25 min/km-02:03 (31.) -02:02 (389.) -02:02 (389.)
Run5.9 km 07:47:22 00:14:3005:10 min/km-02:42 (36.) -02:39 (412.) -02:39 (412.)
Run8.6 km 08:02:31 00:15:0905:36 min/km-02:10 (58.) -02:09 (514.) -02:09 (514.)
Run10.8 km 08:13:30 00:10:5904:59 min/km-01:27 (70.) -01:28 (543.) -01:28 (544.)
Run12.1 km 08:20:35 00:07:0505:26 min/km-00:57 (71.) -00:54 (580.) -00:54 (581.)
Run14.5 km 08:34:25 00:13:5005:45 min/km-02:10 (64.) -02:07 (541.) -02:07 (541.)
Run16.4 km 08:46:11 00:11:4606:11 min/km-01:14 (109.) -01:12 (723.) -01:12 (724.)
Run17.4 km 08:53:04 00:06:5306:53 min/km-00:34 (134.) -00:35 (833.) -00:35 (834.)
Run18.3 km 09:01:03 00:07:5908:52 min/km-00:46 (117.) -00:48 (737.) -00:48 (737.)
Run19.6 km 09:08:27 00:07:2405:41 min/km-01:01 (78.) -01:00 (573.) -01:00 (573.)
Run22.6 km 09:26:06 00:17:3905:53 min/km-02:45 (77.) -02:44 (555.) -02:45 (555.)
Run26.3 km 09:46:26 00:20:2005:29 min/km-02:34 (97.) -02:22 (694.) -02:22 (696.)
Run26.5 km 09:48:14 00:01:4809:00 min/km-00:09 (140.) -00:09 (944.) -00:09 (946.)
Run26.7 km 09:49:54 00:01:4008:20 min/km-00:18 (116.) -00:17 (787.) -00:17 (788.)
Run28.8 km 10:05:48 00:15:5407:34 min/km-03:02 (73.) -02:57 (540.) -02:57 (541.)
Run30.3 km 10:13:18 00:07:3005:00 min/km-00:44 (130.) -00:41 (857.) -00:41 (859.)
Run33.3 km 10:31:27 00:18:0906:03 min/km-02:04 (114.) -01:57 (764.) -01:57 (766.)
Run34.4 km 10:39:26 00:07:5907:15 min/km-00:59 (113.) -00:57 (758.) -00:57 (760.)
Run35.5 km 10:47:55 00:08:2907:42 min/km-00:21 (167.) -00:19 (1062.) -00:19 (1064.)
Run36.5 km 10:54:58 00:07:0307:03 min/km-00:19 (175.) -00:21 (1043.) -00:21 (1045.)
Run38.2 km 11:08:43 00:13:4508:05 min/km-00:42 (156.) -00:44 (992.) -00:44 (993.)
Run40.8 km 11:25:04 00:16:2106:17 min/km-00:35 (168.) -00:31 (1079.) -00:31 (1081.)
Run42.1 km 11:32:17 00:07:1305:33 min/km-00:09 (191.) -00:08 (1155.) -00:08 (1157.)
Run42.6 km 11:35:33 00:03:1606:32 min/km-00:49 (188.) -00:16 (1174.) -00:17 (1176.)
Run42.6 km 11:35:33 04:18:5806:04 min/km-31:45 (95.) -30:24 (644.) -30:26 (645.)
Total 227.5 km 11:35:33 11:35:3319.62 km/h-01:18:09 (54.) -01:07:57 (542.) -01:08:12 (542.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance