Sarah Poplar -
Ironman WC Hawaii 2023

Quick facts

1060/1060/158All/Gender/AG

F45-49Age group

2016Bib number

NZLNationality


1:07:08	6:09:18	4:58:07	12:37:48

Compare Sarah Poplar with other athletes!

2016 Poplar

2076 Nanao ×

2200 White ×

2106 Naef ×

2024 McAdams ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:07:08	01:07:08	01:43 min/100m	-13:49 (31.) ●	-12:23 (298.) ●	-12:25 (298.) ●
Transition		01:19:03	00:11:55	-	+04:16 (317.) ●	+04:24 (1904.) ●	+04:24 (1907.) ●
Bike	1.6 km	01:23:05	00:04:02	23.8 km/h	+00:09 (245.) ●	+00:13 (1517.) ●	+00:13 (1519.) ●
Bike	3.3 km	01:28:28	00:05:23	18.95 km/h	+00:29 (302.) ●	+00:37 (1837.) ●	+00:37 (1840.) ●
Bike	7.4 km	01:38:56	00:10:28	23.5 km/h	+00:39 (263.) ●	+00:50 (1657.) ●	+00:50 (1659.) ●
Bike	13.8 km	01:50:06	00:11:10	34.39 km/h	-00:15 (145.) ●	-00:01 (1064.) ●	-00:01 (1064.) ●
Bike	15.7 km	01:53:10	00:03:04	37.17 km/h	-00:10 (77.) ●	-00:09 (579.) ●	-00:09 (579.) ●
Bike	16.7 km	01:55:29	00:02:19	25.9 km/h	+00:01 (199.) ●	+00:03 (1260.) ●	+00:03 (1262.) ●
Bike	17.8 km	01:58:02	00:02:33	25.88 km/h	+00:06 (240.) ●	+00:07 (1510.) ●	+00:07 (1512.) ●
Bike	19 km	02:00:06	00:02:04	34.84 km/h	-00:02 (148.) ●	-00:02 (1022.) ●	-00:02 (1022.) ●
Bike	23.5 km	02:08:43	00:08:37	31.33 km/h	+00:15 (231.) ●	+00:14 (1359.) ●	+00:14 (1360.) ●
Bike	40.2 km	02:35:18	00:26:35	37.69 km/h	+00:26 (203.) ●	+00:31 (1262.) ●	+00:31 (1262.) ●
Bike	50.3 km	02:57:50	00:22:32	26.89 km/h	-00:31 (136.) ●	-00:23 (946.) ●	-00:24 (947.) ●
Bike	67.3 km	03:31:17	00:33:27	30.49 km/h	-01:12 (130.) ●	-00:41 (921.) ●	-00:42 (921.) ●
Bike	80.5 km	03:59:27	00:28:10	28.12 km/h	-01:17 (119.) ●	-00:52 (920.) ●	-00:53 (920.) ●
Bike	95.7 km	04:36:39	00:37:12	24.52 km/h	-01:58 (116.) ●	-01:15 (913.) ●	-01:15 (913.) ●
Bike	111 km	05:02:21	00:25:42	35.72 km/h	-03:16 (62.) ●	-03:11 (453.) ●	-03:13 (453.) ●
Bike	124.2 km	05:26:50	00:24:29	32.35 km/h	-01:01 (135.) ●	-00:34 (1010.) ●	-00:35 (1010.) ●
Bike	141.2 km	06:03:54	00:37:04	27.52 km/h	-01:04 (146.) ●	-00:37 (1015.) ●	-00:38 (1015.) ●
Bike	151.2 km	06:33:04	00:29:10	20.57 km/h	-01:25 (121.) ●	-01:08 (864.) ●	-01:09 (864.) ●
Bike	168 km	07:03:08	00:30:04	33.53 km/h	-02:23 (97.) ●	-01:42 (839.) ●	-01:43 (839.) ●
Bike	172.5 km	07:11:19	00:08:11	32.99 km/h	-00:33 (79.) ●	-00:25 (716.) ●	-00:26 (716.) ●
Bike	173.6 km	07:13:40	00:02:21	28.09 km/h	-00:11 (78.) ●	-00:09 (696.) ●	-00:09 (696.) ●
Bike	174.8 km	07:15:53	00:02:13	32.48 km/h	-00:12 (58.) ●	-00:10 (603.) ●	-00:10 (603.) ●
Bike	175.9 km	07:17:38	00:01:45	37.71 km/h	-00:09 (61.) ●	-00:08 (595.) ●	-00:08 (595.) ●
Bike	177.7 km	07:21:52	00:04:14	25.51 km/h	-01:23 (136.) ●	-00:15 (1031.) ●	-00:15 (1032.) ●
Bike	179.3 km	07:24:30	00:02:38	36.46 km/h	-00:10 (81.) ●	-00:08 (755.) ●	-00:08 (755.) ●
Bike	181 km	07:28:21	00:03:51	26.49 km/h	-01:16 (131.) ●	-00:24 (1001.) ●	-00:25 (1001.) ●
Bike	181 km	07:28:21	06:09:18	29.41 km/h	-16:23 (120.) ●	-09:39 (919.) ●	-09:50 (919.) ●
Transition		07:39:41	00:11:20	-	+02:38 (272.) ●	+03:11 (1689.) ●	+03:11 (1691.) ●
Run	1.2 km	07:47:29	00:07:48	06:30 min/km	+00:39 (266.) ●	+00:43 (1581.) ●	+00:43 (1583.) ●
Run	3.1 km	08:00:45	00:13:16	06:58 min/km	+00:54 (241.) ●	+00:55 (1450.) ●	+00:55 (1452.) ●
Run	5.9 km	08:19:04	00:18:19	06:32 min/km	+01:07 (238.) ●	+01:10 (1409.) ●	+01:10 (1411.) ●
Run	8.6 km	08:36:59	00:17:55	06:38 min/km	+00:36 (219.) ●	+00:37 (1308.) ●	+00:37 (1310.) ●
Run	10.8 km	08:49:44	00:12:45	05:47 min/km	+00:19 (209.) ●	+00:18 (1255.) ●	+00:18 (1257.) ●
Run	12.1 km	08:58:02	00:08:18	06:23 min/km	+00:16 (210.) ●	+00:19 (1286.) ●	+00:19 (1288.) ●
Run	14.5 km	09:14:27	00:16:25	06:50 min/km	+00:25 (199.) ●	+00:28 (1226.) ●	+00:28 (1228.) ●
Run	16.4 km	09:28:18	00:13:51	07:17 min/km	+00:51 (230.) ●	+00:53 (1399.) ●	+00:53 (1401.) ●
Run	17.4 km	09:37:59	00:09:41	09:41 min/km	+02:14 (311.) ●	+02:13 (1851.) ●	+02:13 (1854.) ●
Run	18.3 km	09:50:15	00:12:16	13:37 min/km	+03:31 (325.) ●	+03:29 (1953.) ●	+03:29 (1956.) ●
Run	19.6 km	09:59:29	00:09:14	07:06 min/km	+00:49 (260.) ●	+00:50 (1518.) ●	+00:50 (1520.) ●
Run	22.6 km	10:22:10	00:22:41	07:33 min/km	+02:17 (263.) ●	+02:18 (1513.) ●	+02:17 (1515.) ●
Run	26.3 km	10:45:48	00:23:38	06:23 min/km	+00:44 (215.) ●	+00:56 (1332.) ●	+00:56 (1334.) ●
Run	26.5 km	10:47:41	00:01:53	09:25 min/km	-00:04 (185.) ●	-00:04 (1173.) ●	-00:04 (1175.) ●
Run	26.7 km	10:49:30	00:01:49	09:05 min/km	-00:09 (164.) ●	-00:08 (1103.) ●	-00:08 (1105.) ●
Run	28.8 km	11:07:30	00:18:00	08:34 min/km	-00:56 (154.) ●	-00:51 (999.) ●	-00:51 (1000.) ●
Run	30.3 km	11:15:11	00:07:41	05:07 min/km	-00:33 (147.) ●	-00:30 (956.) ●	-00:30 (958.) ●
Run	33.3 km	11:33:52	00:18:41	06:13 min/km	-01:32 (138.) ●	-01:25 (899.) ●	-01:25 (901.) ●
Run	34.4 km	11:42:10	00:08:18	07:32 min/km	-00:40 (153.) ●	-00:38 (944.) ●	-00:38 (946.) ●
Run	35.5 km	11:50:19	00:08:09	07:24 min/km	-00:41 (138.) ●	-00:39 (898.) ●	-00:39 (899.) ●
Run	36.5 km	11:57:19	00:07:00	07:00 min/km	-00:22 (169.) ●	-00:24 (1020.) ●	-00:24 (1022.) ●
Run	38.2 km	12:11:13	00:13:54	08:10 min/km	-00:33 (165.) ●	-00:35 (1030.) ●	-00:35 (1032.) ●
Run	40.8 km	12:27:41	00:16:28	06:20 min/km	-00:28 (176.) ●	-00:24 (1108.) ●	-00:24 (1110.) ●
Run	42.1 km	12:34:52	00:07:11	05:31 min/km	-00:11 (184.) ●	-00:10 (1134.) ●	-00:10 (1136.) ●
Run	42.6 km	12:37:48	00:02:56	05:52 min/km	-01:09 (94.) ●	-00:36 (657.) ●	-00:37 (659.) ●
Run	42.6 km	12:37:48	04:58:07	06:59 min/km	+07:24 (209.) ●	+08:45 (1261.) ●	+08:43 (1263.) ●
Total	227.5 km	12:37:48	12:37:48	18.01 km/h	-15:54 (158.) ●	-05:42 (1060.) ●	-05:57 (1060.) ●

Ovr	Gen	Div	Name	#	AG
1043	1043	153	Mandy Tik	2196	F45-49	HKG	01:05:25	06:51:13	04:19:33	12:35:02
1046	1046	154	Kateryna Moisyeyeva	2135	F45-49	USA	01:15:29	06:02:46	05:02:15	12:35:34
1047	1047	155	Amy Woods	2035	F45-49	USA	01:36:47	06:24:33	04:19:25	12:35:37
1050	1050	156	Risa Nanao	2076	F45-49	JPN	01:13:15	06:38:40	04:28:11	12:35:48
1052	1052	157	Jilian White	2200	F45-49	USA	01:12:08	06:11:16	04:58:45	12:36:30
1060	1060	158	Sarah Poplar	2016	F45-49	NZL	01:07:08	06:09:18	04:58:07	12:37:48
1061	1061	159	Barbara Naef	2106	F45-49	CHE	01:04:12	06:16:33	05:00:55	12:37:57
1068	1068	160	Joy McAdams	2024	F45-49	USA	01:30:42	06:25:06	04:24:41	12:39:00
1069	1069	161	Alisa DiCaprio	2112	F45-49	USA	01:13:58	06:34:11	04:31:16	12:39:01
1072	1072	162	Kirsten Moore	2089	F45-49	AUS	01:03:53	06:30:01	04:46:29	12:39:29