Amy Woods -
Ironman WC Hawaii 2023

Quick facts

1047/1047/155All/Gender/AG

F45-49Age group

2035Bib number

USANationality


1:36:47	6:24:33	4:19:25	12:35:37

Compare Amy Woods with other athletes!

2035 Woods

2196 Tik ×

2135 Moisyeyeva ×

2076 Nanao ×

2200 White ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:36:47	01:36:47	02:28 min/100m	+15:50 (306.) ●	+17:16 (1871.) ●	+17:14 (1873.) ●
Transition		01:45:15	00:08:28	-	+00:49 (229.) ●	+00:57 (1398.) ●	+00:57 (1400.) ●
Bike	1.6 km	01:49:12	00:03:57	24.3 km/h	+00:04 (205.) ●	+00:08 (1353.) ●	+00:08 (1354.) ●
Bike	3.3 km	01:53:44	00:04:32	22.5 km/h	-00:22 (84.) ●	-00:14 (679.) ●	-00:14 (679.) ●
Bike	7.4 km	02:03:00	00:09:16	26.55 km/h	-00:33 (83.) ●	-00:22 (761.) ●	-00:22 (761.) ●
Bike	13.8 km	02:14:11	00:11:11	34.34 km/h	-00:14 (147.) ●	±00:00 (1075.) ●	±00:00 (1075.) ●
Bike	15.7 km	02:17:19	00:03:08	36.38 km/h	-00:06 (120.) ●	-00:05 (796.) ●	-00:05 (796.) ●
Bike	16.7 km	02:19:31	00:02:12	27.27 km/h	-00:06 (110.) ●	-00:04 (780.) ●	-00:04 (780.) ●
Bike	17.8 km	02:21:51	00:02:20	28.29 km/h	-00:07 (96.) ●	-00:06 (696.) ●	-00:06 (696.) ●
Bike	19 km	02:23:55	00:02:04	34.84 km/h	-00:02 (149.) ●	-00:02 (1023.) ●	-00:02 (1023.) ●
Bike	23.5 km	02:31:57	00:08:02	33.61 km/h	-00:20 (99.) ●	-00:21 (703.) ●	-00:21 (703.) ●
Bike	40.2 km	02:57:47	00:25:50	38.79 km/h	-00:19 (163.) ●	-00:14 (995.) ●	-00:14 (995.) ●
Bike	50.3 km	03:20:40	00:22:53	26.48 km/h	-00:10 (160.) ●	-00:02 (1071.) ●	-00:03 (1072.) ●
Bike	67.3 km	03:56:19	00:35:39	28.61 km/h	+01:00 (220.) ●	+01:31 (1397.) ●	+01:30 (1398.) ●
Bike	80.5 km	04:27:29	00:31:10	25.41 km/h	+01:43 (244.) ●	+02:08 (1546.) ●	+02:07 (1547.) ●
Bike	95.7 km	05:09:03	00:41:34	21.94 km/h	+02:24 (242.) ●	+03:07 (1508.) ●	+03:07 (1510.) ●
Bike	111 km	05:40:16	00:31:13	29.41 km/h	+02:15 (249.) ●	+02:20 (1538.) ●	+02:18 (1538.) ●
Bike	124.2 km	06:06:28	00:26:12	30.23 km/h	+00:42 (206.) ●	+01:09 (1380.) ●	+01:08 (1380.) ●
Bike	141.2 km	06:42:13	00:35:45	28.53 km/h	-02:23 (89.) ●	-01:56 (755.) ●	-01:57 (755.) ●
Bike	151.2 km	07:11:28	00:29:15	20.51 km/h	-01:20 (127.) ●	-01:03 (886.) ●	-01:04 (886.) ●
Bike	168 km	07:42:58	00:31:30	32 km/h	-00:57 (145.) ●	-00:16 (1057.) ●	-00:17 (1057.) ●
Bike	172.5 km	07:51:30	00:08:32	31.64 km/h	-00:12 (139.) ●	-00:04 (1022.) ●	-00:05 (1023.) ●
Bike	173.6 km	07:54:03	00:02:33	25.88 km/h	+00:01 (176.) ●	+00:03 (1220.) ●	+00:03 (1221.) ●
Bike	174.8 km	07:56:25	00:02:22	30.42 km/h	-00:03 (153.) ●	-00:01 (1040.) ●	-00:01 (1041.) ●
Bike	175.9 km	07:58:22	00:01:57	33.85 km/h	+00:03 (211.) ●	+00:04 (1349.) ●	+00:04 (1349.) ●
Bike	177.7 km	08:02:41	00:04:19	25.02 km/h	-01:18 (166.) ●	-00:10 (1144.) ●	-00:10 (1145.) ●
Bike	179.3 km	08:05:35	00:02:54	33.1 km/h	+00:06 (227.) ●	+00:08 (1427.) ●	+00:08 (1427.) ●
Bike	181 km	08:09:48	00:04:13	24.19 km/h	-00:54 (269.) ●	-00:02 (1594.) ●	-00:03 (1594.) ●
Bike	181 km	08:09:48	06:24:33	28.24 km/h	-01:08 (177.) ●	+05:36 (1199.) ●	+05:25 (1199.) ●
Transition		08:16:12	00:06:24	-	-02:18 (87.) ●	-01:45 (728.) ●	-01:45 (730.) ●
Run	1.2 km	08:22:29	00:06:17	05:14 min/km	-00:52 (65.) ●	-00:48 (581.) ●	-00:48 (582.) ●
Run	3.1 km	08:33:04	00:10:35	05:34 min/km	-01:47 (53.) ●	-01:46 (469.) ●	-01:46 (469.) ●
Run	5.9 km	08:47:50	00:14:46	05:16 min/km	-02:26 (46.) ●	-02:23 (478.) ●	-02:23 (478.) ●
Run	8.6 km	09:03:03	00:15:13	05:38 min/km	-02:06 (66.) ●	-02:05 (545.) ●	-02:05 (545.) ●
Run	10.8 km	09:13:48	00:10:45	04:53 min/km	-01:41 (48.) ●	-01:42 (449.) ●	-01:42 (450.) ●
Run	12.1 km	09:21:06	00:07:18	05:36 min/km	-00:44 (100.) ●	-00:41 (701.) ●	-00:41 (702.) ●
Run	14.5 km	09:34:46	00:13:40	05:41 min/km	-02:20 (53.) ●	-02:17 (488.) ●	-02:17 (488.) ●
Run	16.4 km	09:46:38	00:11:52	06:14 min/km	-01:08 (118.) ●	-01:06 (768.) ●	-01:06 (769.) ●
Run	17.4 km	09:53:09	00:06:31	06:31 min/km	-00:56 (74.) ●	-00:57 (565.) ●	-00:57 (566.) ●
Run	18.3 km	10:00:43	00:07:34	08:24 min/km	-01:11 (66.) ●	-01:13 (520.) ●	-01:13 (520.) ●
Run	19.6 km	10:08:20	00:07:37	05:51 min/km	-00:48 (105.) ●	-00:47 (713.) ●	-00:47 (714.) ●
Run	22.6 km	10:26:05	00:17:45	05:55 min/km	-02:39 (83.) ●	-02:38 (572.) ●	-02:39 (572.) ●
Run	26.3 km	10:46:34	00:20:29	05:32 min/km	-02:25 (99.) ●	-02:13 (712.) ●	-02:13 (714.) ●
Run	26.5 km	10:48:20	00:01:46	08:50 min/km	-00:11 (124.) ●	-00:11 (848.) ●	-00:11 (850.) ●
Run	26.7 km	10:50:09	00:01:49	09:05 min/km	-00:09 (166.) ●	-00:08 (1105.) ●	-00:08 (1107.) ●
Run	28.8 km	11:06:55	00:16:46	07:59 min/km	-02:10 (112.) ●	-02:05 (738.) ●	-02:05 (739.) ●
Run	30.3 km	11:14:42	00:07:47	05:11 min/km	-00:27 (161.) ●	-00:24 (1008.) ●	-00:24 (1010.) ●
Run	33.3 km	11:33:14	00:18:32	06:10 min/km	-01:41 (135.) ●	-01:34 (867.) ●	-01:34 (869.) ●
Run	34.4 km	11:41:22	00:08:08	07:23 min/km	-00:50 (133.) ●	-00:48 (854.) ●	-00:48 (856.) ●
Run	35.5 km	11:49:18	00:07:56	07:12 min/km	-00:54 (119.) ●	-00:52 (780.) ●	-00:52 (781.) ●
Run	36.5 km	11:56:12	00:06:54	06:54 min/km	-00:28 (153.) ●	-00:30 (958.) ●	-00:30 (960.) ●
Run	38.2 km	12:08:47	00:12:35	07:24 min/km	-01:52 (98.) ●	-01:54 (657.) ●	-01:54 (658.) ●
Run	40.8 km	12:25:08	00:16:21	06:17 min/km	-00:35 (169.) ●	-00:31 (1080.) ●	-00:31 (1082.) ●
Run	42.1 km	12:32:28	00:07:20	05:38 min/km	-00:02 (202.) ●	-00:01 (1225.) ●	-00:01 (1227.) ●
Run	42.6 km	12:35:37	00:03:09	06:18 min/km	-00:56 (162.) ●	-00:23 (1016.) ●	-00:24 (1018.) ●
Run	42.6 km	12:35:37	04:19:25	06:05 min/km	-31:18 (99.) ●	-29:57 (654.) ●	-29:59 (655.) ●
Total	227.5 km	12:35:37	12:35:37	18.06 km/h	-18:05 (155.) ●	-07:53 (1047.) ●	-08:08 (1047.) ●

Ovr	Gen	Div	Name	#	AG
1035	1035	150	Patricia del Pozo Nievas	2049	F45-49	ESP	01:19:36	06:47:44	04:09:32	12:34:15
1036	1036	151	Carole Binjacar	2162	F45-49	FRA	01:32:06	06:15:35	04:35:33	12:34:18
1039	1039	152	Gemma Hollis	1945	F45-49	USA	01:08:36	05:55:25	05:19:56	12:34:37
1043	1043	153	Mandy Tik	2196	F45-49	HKG	01:05:25	06:51:13	04:19:33	12:35:02
1046	1046	154	Kateryna Moisyeyeva	2135	F45-49	USA	01:15:29	06:02:46	05:02:15	12:35:34
1047	1047	155	Amy Woods	2035	F45-49	USA	01:36:47	06:24:33	04:19:25	12:35:37
1050	1050	156	Risa Nanao	2076	F45-49	JPN	01:13:15	06:38:40	04:28:11	12:35:48
1052	1052	157	Jilian White	2200	F45-49	USA	01:12:08	06:11:16	04:58:45	12:36:30
1060	1060	158	Sarah Poplar	2016	F45-49	NZL	01:07:08	06:09:18	04:58:07	12:37:48
1061	1061	159	Barbara Naef	2106	F45-49	CHE	01:04:12	06:16:33	05:00:55	12:37:57