Heather Clark -
Ironman WC Hawaii 2023

Quick facts

1113/1111/172All/Gender/AG

F45-49Age group

2039Bib number

USANationality


1:50:33	6:28:46	4:11:01	12:43:18

Compare Heather Clark with other athletes!

2039 Clark

2059 Blanco Arriola ×

2215 Pack ×

2228 Bellinghausen ×

2101 Ross ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:50:33	01:50:33	02:50 min/100m	+29:36 (330.) ●	+31:02 (2020.) ●	+31:00 (2023.) ●
Transition		01:56:15	00:05:42	-	-01:57 (64.) ●	-01:49 (547.) ●	-01:49 (547.) ●
Bike	1.6 km	01:59:39	00:03:24	28.24 km/h	-00:29 (20.) ●	-00:25 (255.) ●	-00:25 (255.) ●
Bike	3.3 km	02:04:01	00:04:22	23.36 km/h	-00:32 (39.) ●	-00:24 (420.) ●	-00:24 (420.) ●
Bike	7.4 km	02:13:23	00:09:22	26.26 km/h	-00:27 (105.) ●	-00:16 (861.) ●	-00:16 (861.) ●
Bike	13.8 km	02:25:06	00:11:43	32.77 km/h	+00:18 (228.) ●	+00:32 (1504.) ●	+00:32 (1505.) ●
Bike	15.7 km	02:28:20	00:03:14	35.26 km/h	±00:00 (180.) ●	+00:01 (1160.) ●	+00:01 (1160.) ●
Bike	16.7 km	02:30:31	00:02:11	27.48 km/h	-00:07 (89.) ●	-00:05 (719.) ●	-00:05 (719.) ●
Bike	17.8 km	02:32:52	00:02:21	28.09 km/h	-00:06 (106.) ●	-00:05 (767.) ●	-00:05 (767.) ●
Bike	19 km	02:34:54	00:02:02	35.41 km/h	-00:04 (117.) ●	-00:04 (857.) ●	-00:04 (857.) ●
Bike	23.5 km	02:42:59	00:08:05	33.4 km/h	-00:17 (110.) ●	-00:18 (754.) ●	-00:18 (754.) ●
Bike	40.2 km	03:07:55	00:24:56	40.19 km/h	-01:13 (102.) ●	-01:08 (697.) ●	-01:08 (697.) ●
Bike	50.3 km	03:30:01	00:22:06	27.42 km/h	-00:57 (95.) ●	-00:49 (768.) ●	-00:50 (769.) ●
Bike	67.3 km	04:04:22	00:34:21	29.69 km/h	-00:18 (165.) ●	+00:13 (1128.) ●	+00:12 (1128.) ●
Bike	80.5 km	04:34:02	00:29:40	26.7 km/h	+00:13 (186.) ●	+00:38 (1292.) ●	+00:37 (1293.) ●
Bike	95.7 km	05:14:26	00:40:24	22.57 km/h	+01:14 (210.) ●	+01:57 (1378.) ●	+01:57 (1379.) ●
Bike	111 km	05:43:21	00:28:55	31.75 km/h	-00:03 (179.) ●	+00:02 (1173.) ●	±00:00 (1173.) ●
Bike	124.2 km	06:09:40	00:26:19	30.09 km/h	+00:49 (211.) ●	+01:16 (1399.) ●	+01:15 (1399.) ●
Bike	141.2 km	06:48:09	00:38:29	26.5 km/h	+00:21 (190.) ●	+00:48 (1251.) ●	+00:47 (1251.) ●
Bike	151.2 km	07:19:56	00:31:47	18.88 km/h	+01:12 (227.) ●	+01:29 (1382.) ●	+01:28 (1384.) ●
Bike	168 km	07:57:52	00:37:56	26.57 km/h	+05:29 (306.) ●	+06:10 (1812.) ●	+06:09 (1814.) ●
Bike	172.5 km	08:06:52	00:09:00	30 km/h	+00:16 (214.) ●	+00:24 (1338.) ●	+00:23 (1339.) ●
Bike	173.6 km	08:09:24	00:02:32	26.05 km/h	±00:00 (166.) ●	+00:02 (1174.) ●	+00:02 (1175.) ●
Bike	174.8 km	08:11:52	00:02:28	29.19 km/h	+00:03 (208.) ●	+00:05 (1328.) ●	+00:05 (1329.) ●
Bike	175.9 km	08:13:52	00:02:00	33 km/h	+00:06 (257.) ●	+00:07 (1533.) ●	+00:07 (1533.) ●
Bike	177.7 km	08:18:15	00:04:23	24.64 km/h	-01:14 (192.) ●	-00:06 (1256.) ●	-00:06 (1257.) ●
Bike	179.3 km	08:21:03	00:02:48	34.29 km/h	±00:00 (177.) ●	+00:02 (1182.) ●	+00:02 (1182.) ●
Bike	181 km	08:25:01	00:03:58	25.71 km/h	-01:09 (178.) ●	-00:17 (1225.) ●	-00:18 (1225.) ●
Bike	181 km	08:25:01	06:28:46	27.93 km/h	+03:05 (195.) ●	+09:49 (1269.) ●	+09:38 (1269.) ●
Transition		08:32:17	00:07:16	-	-01:26 (118.) ●	-00:53 (927.) ●	-00:53 (929.) ●
Run	1.2 km	08:38:38	00:06:21	05:17 min/km	-00:48 (78.) ●	-00:44 (636.) ●	-00:44 (637.) ●
Run	3.1 km	08:49:38	00:11:00	05:47 min/km	-01:22 (84.) ●	-01:21 (646.) ●	-01:21 (646.) ●
Run	5.9 km	09:04:52	00:15:14	05:26 min/km	-01:58 (77.) ●	-01:55 (613.) ●	-01:55 (613.) ●
Run	8.6 km	09:19:51	00:14:59	05:32 min/km	-02:20 (51.) ●	-02:19 (473.) ●	-02:19 (473.) ●
Run	10.8 km	09:30:41	00:10:50	04:55 min/km	-01:36 (58.) ●	-01:37 (482.) ●	-01:37 (483.) ●
Run	12.1 km	09:37:24	00:06:43	05:10 min/km	-01:19 (36.) ●	-01:16 (384.) ●	-01:16 (384.) ●
Run	14.5 km	09:50:58	00:13:34	05:39 min/km	-02:26 (44.) ●	-02:23 (460.) ●	-02:23 (460.) ●
Run	16.4 km	10:01:46	00:10:48	05:41 min/km	-02:12 (34.) ●	-02:10 (380.) ●	-02:10 (380.) ●
Run	17.4 km	10:07:38	00:05:52	05:52 min/km	-01:35 (10.) ●	-01:36 (200.) ●	-01:36 (200.) ●
Run	18.3 km	10:14:59	00:07:21	08:09 min/km	-01:24 (46.) ●	-01:26 (424.) ●	-01:26 (424.) ●
Run	19.6 km	10:22:06	00:07:07	05:28 min/km	-01:18 (46.) ●	-01:17 (427.) ●	-01:17 (427.) ●
Run	22.6 km	10:39:13	00:17:07	05:42 min/km	-03:17 (50.) ●	-03:16 (442.) ●	-03:17 (442.) ●
Run	26.3 km	10:57:39	00:18:26	04:58 min/km	-04:28 (31.) ●	-04:16 (324.) ●	-04:16 (324.) ●
Run	26.5 km	10:59:18	00:01:39	08:15 min/km	-00:18 (55.) ●	-00:18 (487.) ●	-00:18 (489.) ●
Run	26.7 km	11:00:51	00:01:33	07:45 min/km	-00:25 (62.) ●	-00:24 (484.) ●	-00:24 (485.) ●
Run	28.8 km	11:16:35	00:15:44	07:29 min/km	-03:12 (65.) ●	-03:07 (511.) ●	-03:07 (512.) ●
Run	30.3 km	11:23:48	00:07:13	04:48 min/km	-01:01 (103.) ●	-00:58 (661.) ●	-00:58 (663.) ●
Run	33.3 km	11:42:11	00:18:23	06:07 min/km	-01:50 (131.) ●	-01:43 (827.) ●	-01:43 (829.) ●
Run	34.4 km	11:50:45	00:08:34	07:47 min/km	-00:24 (172.) ●	-00:22 (1060.) ●	-00:22 (1062.) ●
Run	35.5 km	11:58:25	00:07:40	06:58 min/km	-01:10 (87.) ●	-01:08 (627.) ●	-01:08 (628.) ●
Run	36.5 km	12:05:06	00:06:41	06:41 min/km	-00:41 (126.) ●	-00:43 (808.) ●	-00:43 (810.) ●
Run	38.2 km	12:19:04	00:13:58	08:12 min/km	-00:29 (170.) ●	-00:31 (1050.) ●	-00:31 (1052.) ●
Run	40.8 km	12:33:57	00:14:53	05:43 min/km	-02:03 (102.) ●	-01:59 (695.) ●	-01:59 (697.) ●
Run	42.1 km	12:40:17	00:06:20	04:52 min/km	-01:02 (70.) ●	-01:01 (536.) ●	-01:01 (537.) ●
Run	42.6 km	12:43:18	00:03:01	06:02 min/km	-01:04 (123.) ●	-00:31 (791.) ●	-00:32 (793.) ●
Run	42.6 km	12:43:18	04:11:01	05:53 min/km	-39:42 (62.) ●	-38:21 (515.) ●	-38:23 (516.) ●
Total	227.5 km	12:43:18	12:43:18	17.88 km/h	-10:24 (172.) ●	-00:12 (1111.) ●	-00:27 (1113.) ●

Ovr	Gen	Div	Name	#	AG
1096	1095	167	Karem Lajara	2286	F45-49	USA	01:23:03	05:58:33	05:04:41	12:42:01
1098	1097	168	Junko Nakamura	2107	F45-49	JPN	01:04:02	06:23:17	04:59:13	12:42:10
1101	1099	169	Olga Starikova	2134	F45-49	USA	01:21:42	06:23:20	04:47:47	12:42:31
1109	1107	170	Lucia Blanco Arriola	2059	F45-49	ESP	01:21:15	06:03:25	05:00:54	12:43:02
1110	1108	171	Shantel Pack	2215	F45-49	USA	01:23:12	06:04:26	05:04:39	12:43:05
1113	1111	172	Heather Clark	2039	F45-49	USA	01:50:33	06:28:46	04:11:01	12:43:18
1121	1119	173	Zoe Bellinghausen	2228	F45-49	USA	01:20:55	06:33:32	04:33:43	12:43:55
1123	1121	174	Heather Ross	2101	F45-49	USA	01:46:39	06:12:07	04:24:29	12:44:16
1132	1130	175	Laura Coppola	2202	F45-49	USA	01:10:43	06:13:00	05:06:31	12:45:57
1135	1133	176	Beate Berg	2071	F45-49	NOR	01:21:34	06:03:57	05:10:04	12:46:32