Patricia del Pozo Nievas -
Ironman WC Hawaii 2023

Quick facts

1035/1035/150All/Gender/AG

F45-49Age group

2049Bib number

ESPNationality


1:19:36	6:47:44	4:09:32	12:34:15

Compare Patricia del Pozo Nievas with other athletes!

2049 del Pozo Nievas

2226 Saint Georges ×

1951 Roost ×

2162 Binjacar ×

1945 Hollis ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:19:36	01:19:36	02:02 min/100m	-01:21 (164.) ●	+00:05 (1084.) ●	+00:03 (1085.) ●
Transition		01:27:20	00:07:44	-	+00:05 (190.) ●	+00:13 (1204.) ●	+00:13 (1206.) ●
Bike	1.6 km	01:31:26	00:04:06	23.41 km/h	+00:13 (267.) ●	+00:17 (1635.) ●	+00:17 (1637.) ●
Bike	3.3 km	01:36:44	00:05:18	19.25 km/h	+00:24 (289.) ●	+00:32 (1783.) ●	+00:32 (1786.) ●
Bike	7.4 km	01:47:34	00:10:50	22.71 km/h	+01:01 (291.) ●	+01:12 (1802.) ●	+01:12 (1804.) ●
Bike	13.8 km	01:59:19	00:11:45	32.68 km/h	+00:20 (233.) ●	+00:34 (1527.) ●	+00:34 (1528.) ●
Bike	15.7 km	02:02:36	00:03:17	34.72 km/h	+00:03 (207.) ●	+00:04 (1332.) ●	+00:04 (1333.) ●
Bike	16.7 km	02:05:05	00:02:29	24.16 km/h	+00:11 (284.) ●	+00:13 (1721.) ●	+00:13 (1724.) ●
Bike	17.8 km	02:07:33	00:02:28	26.76 km/h	+00:01 (181.) ●	+00:02 (1206.) ●	+00:02 (1207.) ●
Bike	19 km	02:09:36	00:02:03	35.12 km/h	-00:03 (132.) ●	-00:03 (943.) ●	-00:03 (943.) ●
Bike	23.5 km	02:18:15	00:08:39	31.21 km/h	+00:17 (241.) ●	+00:16 (1391.) ●	+00:16 (1393.) ●
Bike	40.2 km	02:46:25	00:28:10	35.57 km/h	+02:01 (275.) ●	+02:06 (1647.) ●	+02:06 (1648.) ●
Bike	50.3 km	03:11:04	00:24:39	24.58 km/h	+01:36 (276.) ●	+01:44 (1602.) ●	+01:43 (1603.) ●
Bike	67.3 km	03:47:07	00:36:03	28.29 km/h	+01:24 (234.) ●	+01:55 (1471.) ●	+01:54 (1472.) ●
Bike	80.5 km	04:19:06	00:31:59	24.76 km/h	+02:32 (269.) ●	+02:57 (1664.) ●	+02:56 (1665.) ●
Bike	95.7 km	05:01:06	00:42:00	21.71 km/h	+02:50 (257.) ●	+03:33 (1564.) ●	+03:33 (1566.) ●
Bike	111 km	05:30:44	00:29:38	30.98 km/h	+00:40 (207.) ●	+00:45 (1294.) ●	+00:43 (1294.) ●
Bike	124.2 km	06:01:59	00:31:15	25.34 km/h	+05:45 (323.) ●	+06:12 (1943.) ●	+06:11 (1946.) ●
Bike	141.2 km	06:41:12	00:39:13	26.01 km/h	+01:05 (212.) ●	+01:32 (1358.) ●	+01:31 (1358.) ●
Bike	151.2 km	07:13:53	00:32:41	18.36 km/h	+02:06 (251.) ●	+02:23 (1511.) ●	+02:22 (1513.) ●
Bike	168 km	07:47:34	00:33:41	29.93 km/h	+01:14 (221.) ●	+01:55 (1369.) ●	+01:54 (1370.) ●
Bike	172.5 km	07:56:47	00:09:13	29.29 km/h	+00:29 (240.) ●	+00:37 (1480.) ●	+00:36 (1482.) ●
Bike	173.6 km	07:59:23	00:02:36	25.38 km/h	+00:04 (204.) ●	+00:06 (1335.) ●	+00:06 (1336.) ●
Bike	174.8 km	08:01:48	00:02:25	29.79 km/h	±00:00 (175.) ●	+00:02 (1185.) ●	+00:02 (1186.) ●
Bike	175.9 km	08:03:39	00:01:51	35.68 km/h	-00:03 (131.) ●	-00:02 (984.) ●	-00:02 (984.) ●
Bike	177.7 km	08:08:09	00:04:30	24 km/h	-01:07 (231.) ●	+00:01 (1414.) ●	+00:01 (1415.) ●
Bike	179.3 km	08:10:51	00:02:42	35.56 km/h	-00:06 (116.) ●	-00:04 (934.) ●	-00:04 (934.) ●
Bike	181 km	08:15:04	00:04:13	24.19 km/h	-00:54 (270.) ●	-00:02 (1595.) ●	-00:03 (1595.) ●
Bike	181 km	08:15:04	06:47:44	26.64 km/h	+22:03 (252.) ●	+28:47 (1544.) ●	+28:36 (1546.) ●
Transition		08:24:43	00:09:39	-	+00:57 (219.) ●	+01:30 (1408.) ●	+01:30 (1410.) ●
Run	1.2 km	08:31:19	00:06:36	05:30 min/km	-00:33 (119.) ●	-00:29 (853.) ●	-00:29 (855.) ●
Run	3.1 km	08:42:25	00:11:06	05:50 min/km	-01:16 (91.) ●	-01:15 (684.) ●	-01:15 (684.) ●
Run	5.9 km	08:58:00	00:15:35	05:33 min/km	-01:37 (103.) ●	-01:34 (720.) ●	-01:34 (720.) ●
Run	8.6 km	09:13:33	00:15:33	05:45 min/km	-01:46 (91.) ●	-01:45 (645.) ●	-01:45 (645.) ●
Run	10.8 km	09:24:32	00:10:59	04:59 min/km	-01:27 (71.) ●	-01:28 (544.) ●	-01:28 (545.) ●
Run	12.1 km	09:31:36	00:07:04	05:26 min/km	-00:58 (70.) ●	-00:55 (573.) ●	-00:55 (574.) ●
Run	14.5 km	09:45:06	00:13:30	05:37 min/km	-02:30 (41.) ●	-02:27 (440.) ●	-02:27 (440.) ●
Run	16.4 km	09:55:55	00:10:49	05:41 min/km	-02:11 (36.) ●	-02:09 (386.) ●	-02:09 (386.) ●
Run	17.4 km	10:02:18	00:06:23	06:23 min/km	-01:04 (57.) ●	-01:05 (482.) ●	-01:05 (483.) ●
Run	18.3 km	10:09:37	00:07:19	08:07 min/km	-01:26 (44.) ●	-01:28 (409.) ●	-01:28 (409.) ●
Run	19.6 km	10:17:50	00:08:13	06:19 min/km	-00:12 (166.) ●	-00:11 (1062.) ●	-00:11 (1064.) ●
Run	22.6 km	10:34:18	00:16:28	05:29 min/km	-03:56 (34.) ●	-03:55 (328.) ●	-03:56 (328.) ●
Run	26.3 km	10:53:19	00:19:01	05:08 min/km	-03:53 (48.) ●	-03:41 (432.) ●	-03:41 (432.) ●
Run	26.5 km	10:55:00	00:01:41	08:25 min/km	-00:16 (78.) ●	-00:16 (596.) ●	-00:16 (598.) ●
Run	26.7 km	10:56:34	00:01:34	07:50 min/km	-00:24 (69.) ●	-00:23 (531.) ●	-00:23 (532.) ●
Run	28.8 km	11:11:35	00:15:01	07:09 min/km	-03:55 (34.) ●	-03:50 (353.) ●	-03:50 (353.) ●
Run	30.3 km	11:18:40	00:07:05	04:43 min/km	-01:09 (78.) ●	-01:06 (582.) ●	-01:06 (583.) ●
Run	33.3 km	11:35:25	00:16:45	05:35 min/km	-03:28 (49.) ●	-03:21 (423.) ●	-03:21 (423.) ●
Run	34.4 km	11:42:45	00:07:20	06:39 min/km	-01:38 (45.) ●	-01:36 (414.) ●	-01:36 (416.) ●
Run	35.5 km	11:50:05	00:07:20	06:39 min/km	-01:30 (54.) ●	-01:28 (449.) ●	-01:28 (449.) ●
Run	36.5 km	11:56:20	00:06:15	06:15 min/km	-01:07 (71.) ●	-01:09 (501.) ●	-01:09 (503.) ●
Run	38.2 km	12:08:30	00:12:10	07:09 min/km	-02:17 (71.) ●	-02:19 (502.) ●	-02:19 (503.) ●
Run	40.8 km	12:23:56	00:15:26	05:56 min/km	-01:30 (129.) ●	-01:26 (856.) ●	-01:26 (858.) ●
Run	42.1 km	12:30:58	00:07:02	05:24 min/km	-00:20 (159.) ●	-00:19 (1036.) ●	-00:19 (1038.) ●
Run	42.6 km	12:34:15	00:03:17	06:34 min/km	-00:48 (199.) ●	-00:15 (1205.) ●	-00:16 (1207.) ●
Run	42.6 km	12:34:15	04:09:32	05:51 min/km	-41:11 (57.) ●	-39:50 (487.) ●	-39:52 (487.) ●
Total	227.5 km	12:34:15	12:34:15	18.1 km/h	-19:27 (150.) ●	-09:15 (1035.) ●	-09:30 (1035.) ●

Ovr	Gen	Div	Name	#	AG
1010	1010	145	Lucy Oron	2208	F45-49	ISR	01:35:08	06:29:37	04:12:56	12:31:39
1013	1013	146	Einat Lahav	2146	F45-49	ISR	01:17:10	05:59:12	04:59:03	12:32:00
1017	1017	147	Birgit Iser	1964	F45-49	AUT	01:34:33	06:26:57	04:14:13	12:32:23
1022	1022	148	Hind Saint Georges	2226	F45-49	FRA	01:42:23	06:29:08	04:11:00	12:32:59
1023	1023	149	Jennifer Roost	1951	F45-49	USA	01:09:30	06:30:43	04:40:04	12:32:59
1035	1035	150	Patricia del Pozo Nievas	2049	F45-49	ESP	01:19:36	06:47:44	04:09:32	12:34:15
1036	1036	151	Carole Binjacar	2162	F45-49	FRA	01:32:06	06:15:35	04:35:33	12:34:18
1039	1039	152	Gemma Hollis	1945	F45-49	USA	01:08:36	05:55:25	05:19:56	12:34:37
1043	1043	153	Mandy Tik	2196	F45-49	HKG	01:05:25	06:51:13	04:19:33	12:35:02
1046	1046	154	Kateryna Moisyeyeva	2135	F45-49	USA	01:15:29	06:02:46	05:02:15	12:35:34