Nancy Nguyen -
Ironman WC Hawaii 2023

Quick facts

1224/1222/198All/Gender/AG

F45-49Age group

2063Bib number

USANationality


1:35:19	6:29:13	4:43:24	13:01:42

Compare Nancy Nguyen with other athletes!

2063 Nguyen

2247 Standen ×

2021 McFarlane ×

2248 San Jose ×

2110 Reimer ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:35:19	01:35:19	02:26 min/100m	+14:22 (297.) ●	+15:48 (1827.) ●	+15:46 (1829.) ●
Transition		01:42:02	00:06:43	-	-00:56 (122.) ●	-00:48 (891.) ●	-00:48 (892.) ●
Bike	1.6 km	01:45:53	00:03:51	24.94 km/h	-00:02 (161.) ●	+00:02 (1117.) ●	+00:02 (1118.) ●
Bike	3.3 km	01:50:28	00:04:35	22.25 km/h	-00:19 (100.) ●	-00:11 (764.) ●	-00:11 (764.) ●
Bike	7.4 km	02:00:31	00:10:03	24.48 km/h	+00:14 (214.) ●	+00:25 (1406.) ●	+00:25 (1408.) ●
Bike	13.8 km	02:12:02	00:11:31	33.34 km/h	+00:06 (197.) ●	+00:20 (1367.) ●	+00:20 (1367.) ●
Bike	15.7 km	02:15:22	00:03:20	34.2 km/h	+00:06 (229.) ●	+00:07 (1458.) ●	+00:07 (1459.) ●
Bike	16.7 km	02:17:38	00:02:16	26.47 km/h	-00:02 (153.) ●	±00:00 (1052.) ●	±00:00 (1053.) ●
Bike	17.8 km	02:20:07	00:02:29	26.58 km/h	+00:02 (195.) ●	+00:03 (1273.) ●	+00:03 (1275.) ●
Bike	19 km	02:22:18	00:02:11	32.98 km/h	+00:05 (245.) ●	+00:05 (1531.) ●	+00:05 (1533.) ●
Bike	23.5 km	02:30:30	00:08:12	32.93 km/h	-00:10 (138.) ●	-00:11 (881.) ●	-00:11 (881.) ●
Bike	40.2 km	02:56:06	00:25:36	39.14 km/h	-00:33 (147.) ●	-00:28 (917.) ●	-00:28 (917.) ●
Bike	50.3 km	03:18:37	00:22:31	26.91 km/h	-00:32 (133.) ●	-00:24 (937.) ●	-00:25 (938.) ●
Bike	67.3 km	03:52:44	00:34:07	29.9 km/h	-00:32 (159.) ●	-00:01 (1090.) ●	-00:02 (1090.) ●
Bike	80.5 km	04:21:12	00:28:28	27.82 km/h	-00:59 (134.) ●	-00:34 (1004.) ●	-00:35 (1004.) ●
Bike	95.7 km	04:59:13	00:38:01	23.99 km/h	-01:09 (141.) ●	-00:26 (1049.) ●	-00:26 (1049.) ●
Bike	111 km	05:29:39	00:30:26	30.16 km/h	+01:28 (233.) ●	+01:33 (1452.) ●	+01:31 (1452.) ●
Bike	124.2 km	05:55:53	00:26:14	30.19 km/h	+00:44 (207.) ●	+01:11 (1385.) ●	+01:10 (1385.) ●
Bike	141.2 km	06:34:49	00:38:56	26.2 km/h	+00:48 (200.) ●	+01:15 (1315.) ●	+01:14 (1315.) ●
Bike	151.2 km	07:07:00	00:32:11	18.64 km/h	+01:36 (242.) ●	+01:53 (1444.) ●	+01:52 (1446.) ●
Bike	168 km	07:42:55	00:35:55	28.06 km/h	+03:28 (279.) ●	+04:09 (1629.) ●	+04:08 (1631.) ●
Bike	172.5 km	07:52:20	00:09:25	28.67 km/h	+00:41 (272.) ●	+00:49 (1604.) ●	+00:48 (1607.) ●
Bike	173.6 km	07:55:09	00:02:49	23.43 km/h	+00:17 (294.) ●	+00:19 (1761.) ●	+00:19 (1764.) ●
Bike	174.8 km	07:57:53	00:02:44	26.34 km/h	+00:19 (308.) ●	+00:21 (1842.) ●	+00:21 (1844.) ●
Bike	175.9 km	08:00:00	00:02:07	31.18 km/h	+00:13 (301.) ●	+00:14 (1816.) ●	+00:14 (1819.) ●
Bike	177.7 km	08:04:30	00:04:30	24 km/h	-01:07 (232.) ●	+00:01 (1415.) ●	+00:01 (1416.) ●
Bike	179.3 km	08:07:22	00:02:52	33.49 km/h	+00:04 (221.) ●	+00:06 (1362.) ●	+00:06 (1362.) ●
Bike	181 km	08:11:15	00:03:53	26.27 km/h	-01:14 (142.) ●	-00:22 (1074.) ●	-00:23 (1074.) ●
Bike	181 km	08:11:15	06:29:13	27.9 km/h	+03:32 (198.) ●	+10:16 (1278.) ●	+10:05 (1278.) ●
Transition		08:18:18	00:07:03	-	-01:39 (111.) ●	-01:06 (874.) ●	-01:06 (876.) ●
Run	1.2 km	08:24:59	00:06:41	05:34 min/km	-00:28 (134.) ●	-00:24 (922.) ●	-00:24 (924.) ●
Run	3.1 km	08:36:21	00:11:22	05:58 min/km	-01:00 (131.) ●	-00:59 (816.) ●	-00:59 (816.) ●
Run	5.9 km	08:53:54	00:17:33	06:16 min/km	+00:21 (211.) ●	+00:24 (1257.) ●	+00:24 (1259.) ●
Run	8.6 km	09:10:02	00:16:08	05:58 min/km	-01:11 (133.) ●	-01:10 (822.) ●	-01:10 (822.) ●
Run	10.8 km	09:22:25	00:12:23	05:37 min/km	-00:03 (187.) ●	-00:04 (1133.) ●	-00:04 (1135.) ●
Run	12.1 km	09:30:25	00:08:00	06:09 min/km	-00:02 (178.) ●	+00:01 (1117.) ●	+00:01 (1119.) ●
Run	14.5 km	09:45:47	00:15:22	06:24 min/km	-00:38 (145.) ●	-00:35 (954.) ●	-00:35 (955.) ●
Run	16.4 km	09:59:55	00:14:08	07:26 min/km	+01:08 (249.) ●	+01:10 (1472.) ●	+01:10 (1474.) ●
Run	17.4 km	10:08:05	00:08:10	08:10 min/km	+00:43 (259.) ●	+00:42 (1476.) ●	+00:42 (1477.) ●
Run	18.3 km	10:17:15	00:09:10	10:11 min/km	+00:25 (219.) ●	+00:23 (1285.) ●	+00:23 (1285.) ●
Run	19.6 km	10:25:47	00:08:32	06:33 min/km	+00:07 (203.) ●	+00:08 (1227.) ●	+00:08 (1229.) ●
Run	22.6 km	10:47:55	00:22:08	07:22 min/km	+01:44 (246.) ●	+01:45 (1437.) ●	+01:44 (1439.) ●
Run	26.3 km	11:15:24	00:27:29	07:25 min/km	+04:35 (292.) ●	+04:47 (1731.) ●	+04:47 (1733.) ●
Run	26.5 km	11:17:36	00:02:12	11:00 min/km	+00:15 (276.) ●	+00:15 (1630.) ●	+00:15 (1633.) ●
Run	26.7 km	11:19:49	00:02:13	11:05 min/km	+00:15 (259.) ●	+00:16 (1564.) ●	+00:16 (1566.) ●
Run	28.8 km	11:38:42	00:18:53	08:59 min/km	-00:03 (189.) ●	+00:02 (1172.) ●	+00:02 (1174.) ●
Run	30.3 km	11:46:14	00:07:32	05:01 min/km	-00:42 (131.) ●	-00:39 (871.) ●	-00:39 (873.) ●
Run	33.3 km	12:04:46	00:18:32	06:10 min/km	-01:41 (136.) ●	-01:34 (868.) ●	-01:34 (870.) ●
Run	34.4 km	12:12:24	00:07:38	06:56 min/km	-01:20 (74.) ●	-01:18 (561.) ●	-01:18 (563.) ●
Run	35.5 km	12:19:29	00:07:05	06:26 min/km	-01:45 (38.) ●	-01:43 (334.) ●	-01:43 (334.) ●
Run	36.5 km	12:26:02	00:06:33	06:33 min/km	-00:49 (106.) ●	-00:51 (715.) ●	-00:51 (717.) ●
Run	38.2 km	12:38:22	00:12:20	07:15 min/km	-02:07 (87.) ●	-02:09 (566.) ●	-02:09 (567.) ●
Run	40.8 km	12:52:34	00:14:12	05:27 min/km	-02:44 (68.) ●	-02:40 (517.) ●	-02:40 (519.) ●
Run	42.1 km	12:58:48	00:06:14	04:47 min/km	-01:08 (61.) ●	-01:07 (479.) ●	-01:07 (480.) ●
Run	42.6 km	13:01:42	00:02:54	05:48 min/km	-01:11 (84.) ●	-00:38 (596.) ●	-00:39 (596.) ●
Run	42.6 km	13:01:42	04:43:24	06:39 min/km	-07:19 (163.) ●	-05:58 (1046.) ●	-06:00 (1048.) ●
Total	227.5 km	13:01:42	13:01:42	17.46 km/h	+08:00 (198.) ●	+18:12 (1222.) ●	+17:57 (1224.) ●

Ovr	Gen	Div	Name	#	AG
1213	1211	193	Marie Brenkova	2190	F45-49	CZE	01:35:32	06:39:41	04:31:48	12:59:33
1215	1213	194	Jennifer Edwards	1961	F45-49	USA	01:16:11	05:47:59	05:40:24	12:59:53
1219	1217	195	Jordan McAmmond	2064	F45-49	USA	01:06:49	06:27:42	05:10:05	13:00:05
1221	1219	196	Eleanor Standen	2247	F45-49	GBR	01:20:46	06:32:08	04:53:33	13:00:41
1222	1220	197	Melissa McFarlane	2021	F45-49	AUS	01:17:35	06:38:35	04:47:04	13:00:43
1224	1222	198	Nancy Nguyen	2063	F45-49	USA	01:35:19	06:29:13	04:43:24	13:01:42
1239	1237	199	Cynthia San Jose	2248	F45-49	CAN	01:46:02	06:49:34	04:12:38	13:05:00
1249	1247	200	Sara Reimer	2110	F45-49	CAN	01:22:16	07:01:11	04:28:01	13:06:05
1250	1248	201	Melissa Tallent	1962	F45-49	USA	01:08:44	06:20:20	05:12:04	13:06:10
1253	1251	202	Lorena Cortes	1972	F45-49	ARG	01:31:03	06:35:25	04:45:44	13:06:26