Amy Kalan -
Ironman WC Hawaii 2023

  Quick facts

882/882/120All/Gender/AG

F45-49Age group

2081Bib number

NZLNationality

1:16:196:10:004:31:19 12:16:39

  Compare Amy Kalan with other athletes!

2081 Kalan
2145 Slater × 
2183 Odell × 
2048 Rattee × 
2250 Foster × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 01:16:19 01:16:1901:57 min/100m-04:38 (123.) -03:12 (852.) -03:14 (852.)
Transition 01:25:16 00:08:57 - +01:18 (251.) +01:26 (1500.) +01:26 (1502.)
Bike1.6 km 01:29:03 00:03:4725.37 km/h-00:06 (129.) -00:02 (972.) -00:02 (972.)
Bike3.3 km 01:33:48 00:04:4521.47 km/h-00:09 (165.) -00:01 (1063.) -00:01 (1064.)
Bike7.4 km 01:43:28 00:09:4025.45 km/h-00:09 (148.) +00:02 (1101.) +00:02 (1103.)
Bike13.8 km 01:54:37 00:11:0934.44 km/h-00:16 (143.) -00:02 (1051.) -00:02 (1051.)
Bike15.7 km 01:57:47 00:03:1036 km/h-00:04 (141.) -00:03 (921.) -00:03 (921.)
Bike16.7 km 02:00:04 00:02:1726.28 km/h-00:01 (166.) +00:01 (1124.) +00:01 (1126.)
Bike17.8 km 02:02:26 00:02:2227.89 km/h-00:05 (121.) -00:04 (844.) -00:04 (844.)
Bike19 km 02:04:27 00:02:0135.7 km/h-00:05 (104.) -00:05 (771.) -00:05 (771.)
Bike23.5 km 02:12:36 00:08:0933.13 km/h-00:13 (125.) -00:14 (825.) -00:14 (825.)
Bike40.2 km 02:37:35 00:24:5940.11 km/h-01:10 (106.) -01:05 (716.) -01:05 (716.)
Bike50.3 km 02:59:59 00:22:2427.05 km/h-00:39 (123.) -00:31 (890.) -00:32 (891.)
Bike67.3 km 03:33:00 00:33:0130.89 km/h-01:38 (107.) -01:07 (833.) -01:08 (833.)
Bike80.5 km 04:01:15 00:28:1528.04 km/h-01:12 (124.) -00:47 (946.) -00:48 (946.)
Bike95.7 km 04:38:31 00:37:1624.47 km/h-01:54 (118.) -01:11 (924.) -01:11 (924.)
Bike111 km 05:05:39 00:27:0833.83 km/h-01:50 (121.) -01:45 (819.) -01:47 (819.)
Bike124.2 km 05:29:48 00:24:0932.8 km/h-01:21 (115.) -00:54 (902.) -00:55 (902.)
Bike141.2 km 06:06:27 00:36:3927.83 km/h-01:29 (125.) -01:02 (937.) -01:03 (937.)
Bike151.2 km 06:37:14 00:30:4719.49 km/h+00:12 (181.) +00:29 (1201.) +00:28 (1202.)
Bike168 km 07:09:22 00:32:0831.37 km/h-00:19 (168.) +00:22 (1151.) +00:21 (1151.)
Bike172.5 km 07:17:51 00:08:2931.83 km/h-00:15 (130.) -00:07 (972.) -00:08 (973.)
Bike173.6 km 07:20:18 00:02:2726.94 km/h-00:05 (126.) -00:03 (958.) -00:03 (959.)
Bike174.8 km 07:22:36 00:02:1831.3 km/h-00:07 (105.) -00:05 (846.) -00:05 (846.)
Bike175.9 km 07:24:24 00:01:4836.67 km/h-00:06 (95.) -00:05 (769.) -00:05 (769.)
Bike177.7 km 07:28:34 00:04:1025.92 km/h-01:27 (118.) -00:19 (937.) -00:19 (938.)
Bike179.3 km 07:31:18 00:02:4435.12 km/h-00:04 (140.) -00:02 (1014.) -00:02 (1014.)
Bike181 km 07:35:16 00:03:5825.71 km/h-01:09 (179.) -00:17 (1226.) -00:18 (1226.)
Bike181 km 07:35:16 06:10:0029.35 km/h-15:41 (125.) -08:57 (936.) -09:08 (936.)
Transition 07:45:20 00:10:04 - +01:22 (231.) +01:55 (1467.) +01:55 (1469.)
Run1.2 km 07:52:09 00:06:4905:40 min/km-00:20 (158.) -00:16 (1026.) -00:16 (1028.)
Run3.1 km 08:03:51 00:11:4206:09 min/km-00:40 (156.) -00:39 (952.) -00:39 (952.)
Run5.9 km 08:20:40 00:16:4906:00 min/km-00:23 (172.) -00:20 (1062.) -00:20 (1064.)
Run8.6 km 08:36:35 00:15:5505:53 min/km-01:24 (118.) -01:23 (760.) -01:23 (760.)
Run10.8 km 08:48:15 00:11:4005:18 min/km-00:46 (136.) -00:47 (836.) -00:47 (837.)
Run12.1 km 08:55:39 00:07:2405:41 min/km-00:38 (109.) -00:35 (761.) -00:35 (762.)
Run14.5 km 09:12:10 00:16:3106:52 min/km+00:31 (204.) +00:34 (1252.) +00:34 (1254.)
Run16.4 km 09:23:55 00:11:4506:11 min/km-01:15 (106.) -01:13 (714.) -01:13 (715.)
Run17.4 km 09:30:38 00:06:4306:43 min/km-00:44 (105.) -00:45 (704.) -00:45 (705.)
Run18.3 km 09:38:53 00:08:1509:09 min/km-00:30 (144.) -00:32 (869.) -00:32 (869.)
Run19.6 km 09:46:36 00:07:4305:56 min/km-00:42 (116.) -00:41 (760.) -00:41 (761.)
Run22.6 km 10:05:14 00:18:3806:12 min/km-01:46 (127.) -01:45 (767.) -01:46 (768.)
Run26.3 km 10:26:28 00:21:1405:44 min/km-01:40 (138.) -01:28 (894.) -01:28 (896.)
Run26.5 km 10:28:15 00:01:4708:55 min/km-00:10 (129.) -00:10 (893.) -00:10 (895.)
Run26.7 km 10:29:56 00:01:4108:25 min/km-00:17 (121.) -00:16 (825.) -00:16 (826.)
Run28.8 km 10:48:02 00:18:0608:37 min/km-00:50 (158.) -00:45 (1025.) -00:45 (1026.)
Run30.3 km 10:55:25 00:07:2304:55 min/km-00:51 (118.) -00:48 (783.) -00:48 (785.)
Run33.3 km 11:14:01 00:18:3606:12 min/km-01:37 (137.) -01:30 (884.) -01:30 (886.)
Run34.4 km 11:22:27 00:08:2607:39 min/km-00:32 (159.) -00:30 (1002.) -00:30 (1004.)
Run35.5 km 11:30:53 00:08:2607:39 min/km-00:24 (164.) -00:22 (1034.) -00:22 (1035.)
Run36.5 km 11:37:54 00:07:0107:01 min/km-00:21 (172.) -00:23 (1031.) -00:23 (1033.)
Run38.2 km 11:51:19 00:13:2507:53 min/km-01:02 (140.) -01:04 (899.) -01:04 (900.)
Run40.8 km 12:06:44 00:15:2505:55 min/km-01:31 (127.) -01:27 (851.) -01:27 (853.)
Run42.1 km 12:13:37 00:06:5305:17 min/km-00:29 (139.) -00:28 (905.) -00:28 (907.)
Run42.6 km 12:16:39 00:03:0206:04 min/km-01:03 (127.) -00:30 (820.) -00:31 (822.)
Run42.6 km 12:16:39 04:31:1906:22 min/km-19:24 (134.) -18:03 (858.) -18:05 (860.)
Total 227.5 km 12:16:39 12:16:3918.53 km/h-37:03 (120.) -26:51 (882.) -27:06 (882.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance