Alice Grant -
Ironman WC Hawaii 2023

Quick facts

1751/1749/301All/Gender/AG

F45-49Age group

2088Bib number

AUSNationality


1:36:18	6:52:23	5:53:29	14:42:21

Compare Alice Grant with other athletes!

2088 Grant

2044 Sinclair ×

1929 Brown ×

2069 Andrews ×

2153 Dunlap ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:36:18	01:36:18	02:28 min/100m	+15:21 (302.) ●	+16:47 (1857.) ●	+16:45 (1859.) ●
Transition		01:43:18	00:07:00	-	-00:39 (142.) ●	-00:31 (980.) ●	-00:31 (982.) ●
Bike	1.6 km	01:47:14	00:03:56	24.41 km/h	+00:03 (200.) ●	+00:07 (1316.) ●	+00:07 (1317.) ●
Bike	3.3 km	01:51:49	00:04:35	22.25 km/h	-00:19 (102.) ●	-00:11 (766.) ●	-00:11 (766.) ●
Bike	7.4 km	02:01:32	00:09:43	25.32 km/h	-00:06 (158.) ●	+00:05 (1142.) ●	+00:05 (1144.) ●
Bike	13.8 km	02:13:06	00:11:34	33.2 km/h	+00:09 (205.) ●	+00:23 (1405.) ●	+00:23 (1405.) ●
Bike	15.7 km	02:16:39	00:03:33	32.11 km/h	+00:19 (308.) ●	+00:20 (1865.) ●	+00:20 (1866.) ●
Bike	16.7 km	02:18:55	00:02:16	26.47 km/h	-00:02 (154.) ●	±00:00 (1053.) ●	±00:00 (1054.) ●
Bike	17.8 km	02:21:32	00:02:37	25.22 km/h	+00:10 (277.) ●	+00:11 (1679.) ●	+00:11 (1681.) ●
Bike	19 km	02:23:48	00:02:16	31.76 km/h	+00:10 (285.) ●	+00:10 (1758.) ●	+00:10 (1760.) ●
Bike	23.5 km	02:32:48	00:09:00	30 km/h	+00:38 (280.) ●	+00:37 (1666.) ●	+00:37 (1668.) ●
Bike	40.2 km	03:00:21	00:27:33	36.37 km/h	+01:24 (255.) ●	+01:29 (1528.) ●	+01:29 (1529.) ●
Bike	50.3 km	03:24:46	00:24:25	24.82 km/h	+01:22 (265.) ●	+01:30 (1548.) ●	+01:29 (1549.) ●
Bike	67.3 km	04:01:49	00:37:03	27.53 km/h	+02:24 (270.) ●	+02:55 (1621.) ●	+02:54 (1623.) ●
Bike	80.5 km	04:33:22	00:31:33	25.1 km/h	+02:06 (259.) ●	+02:31 (1605.) ●	+02:30 (1606.) ●
Bike	95.7 km	05:14:30	00:41:08	22.17 km/h	+01:58 (230.) ●	+02:41 (1466.) ●	+02:41 (1468.) ●
Bike	111 km	05:50:08	00:35:38	25.76 km/h	+06:40 (313.) ●	+06:45 (1888.) ●	+06:43 (1890.) ●
Bike	124.2 km	06:17:45	00:27:37	28.68 km/h	+02:07 (263.) ●	+02:34 (1637.) ●	+02:33 (1637.) ●
Bike	141.2 km	06:57:56	00:40:11	25.38 km/h	+02:03 (244.) ●	+02:30 (1475.) ●	+02:29 (1475.) ●
Bike	151.2 km	07:31:26	00:33:30	17.91 km/h	+02:55 (275.) ●	+03:12 (1628.) ●	+03:11 (1630.) ●
Bike	168 km	08:07:13	00:35:47	28.17 km/h	+03:20 (276.) ●	+04:01 (1610.) ●	+04:00 (1612.) ●
Bike	172.5 km	08:16:46	00:09:33	28.27 km/h	+00:49 (288.) ●	+00:57 (1679.) ●	+00:56 (1682.) ●
Bike	173.6 km	08:19:28	00:02:42	24.44 km/h	+00:10 (263.) ●	+00:12 (1560.) ●	+00:12 (1563.) ●
Bike	174.8 km	08:22:04	00:02:36	27.69 km/h	+00:11 (279.) ●	+00:13 (1651.) ●	+00:13 (1653.) ●
Bike	175.9 km	08:24:06	00:02:02	32.46 km/h	+00:08 (272.) ●	+00:09 (1649.) ●	+00:09 (1650.) ●
Bike	177.7 km	08:28:37	00:04:31	23.91 km/h	-01:06 (240.) ●	+00:02 (1436.) ●	+00:02 (1437.) ●
Bike	179.3 km	08:31:35	00:02:58	32.36 km/h	+00:10 (259.) ●	+00:12 (1592.) ●	+00:12 (1593.) ●
Bike	181 km	08:35:41	00:04:06	24.88 km/h	-01:01 (235.) ●	-00:09 (1439.) ●	-00:10 (1439.) ●
Bike	181 km	08:35:41	06:52:23	26.33 km/h	+26:42 (269.) ●	+33:26 (1608.) ●	+33:15 (1610.) ●
Transition		08:48:52	00:13:11	-	+04:29 (302.) ●	+05:02 (1855.) ●	+05:02 (1857.) ●
Run	1.2 km	08:58:14	00:09:22	07:48 min/km	+02:13 (316.) ●	+02:17 (1906.) ●	+02:17 (1908.) ●
Run	3.1 km	09:13:07	00:14:53	07:49 min/km	+02:31 (299.) ●	+02:32 (1755.) ●	+02:32 (1757.) ●
Run	5.9 km	09:33:24	00:20:17	07:14 min/km	+03:05 (288.) ●	+03:08 (1725.) ●	+03:08 (1727.) ●
Run	8.6 km	09:55:37	00:22:13	08:13 min/km	+04:54 (318.) ●	+04:55 (1873.) ●	+04:55 (1875.) ●
Run	10.8 km	10:11:02	00:15:25	07:00 min/km	+02:59 (313.) ●	+02:58 (1840.) ●	+02:58 (1842.) ●
Run	12.1 km	10:20:46	00:09:44	07:29 min/km	+01:42 (311.) ●	+01:45 (1808.) ●	+01:45 (1810.) ●
Run	14.5 km	10:40:14	00:19:28	08:06 min/km	+03:28 (308.) ●	+03:31 (1773.) ●	+03:31 (1775.) ●
Run	16.4 km	10:55:42	00:15:28	08:08 min/km	+02:28 (292.) ●	+02:30 (1721.) ●	+02:30 (1723.) ●
Run	17.4 km	11:04:35	00:08:53	08:53 min/km	+01:26 (293.) ●	+01:25 (1690.) ●	+01:25 (1692.) ●
Run	18.3 km	11:14:35	00:10:00	11:06 min/km	+01:15 (270.) ●	+01:13 (1572.) ●	+01:13 (1573.) ●
Run	19.6 km	11:25:03	00:10:28	08:03 min/km	+02:03 (307.) ●	+02:04 (1810.) ●	+02:04 (1812.) ●
Run	22.6 km	11:49:57	00:24:54	08:18 min/km	+04:30 (298.) ●	+04:31 (1724.) ●	+04:30 (1726.) ●
Run	26.3 km	12:18:18	00:28:21	07:39 min/km	+05:27 (302.) ●	+05:39 (1791.) ●	+05:39 (1793.) ●
Run	26.5 km	12:21:07	00:02:49	14:05 min/km	+00:52 (320.) ●	+00:52 (1932.) ●	+00:52 (1936.) ●
Run	26.7 km	12:23:24	00:02:17	11:25 min/km	+00:19 (265.) ●	+00:20 (1619.) ●	+00:20 (1622.) ●
Run	28.8 km	12:45:28	00:22:04	10:30 min/km	+03:08 (271.) ●	+03:13 (1587.) ●	+03:13 (1589.) ●
Run	30.3 km	12:55:16	00:09:48	06:32 min/km	+01:34 (281.) ●	+01:37 (1688.) ●	+01:37 (1691.) ●
Run	33.3 km	13:19:12	00:23:56	07:58 min/km	+03:43 (281.) ●	+03:50 (1688.) ●	+03:50 (1690.) ●
Run	34.4 km	13:30:05	00:10:53	09:53 min/km	+01:55 (283.) ●	+01:57 (1686.) ●	+01:57 (1688.) ●
Run	35.5 km	13:41:20	00:11:15	10:13 min/km	+02:25 (296.) ●	+02:27 (1790.) ●	+02:27 (1794.) ●
Run	36.5 km	13:50:45	00:09:25	09:25 min/km	+02:03 (299.) ●	+02:01 (1789.) ●	+02:01 (1792.) ●
Run	38.2 km	14:08:30	00:17:45	10:26 min/km	+03:18 (284.) ●	+03:16 (1700.) ●	+03:16 (1702.) ●
Run	40.8 km	14:29:20	00:20:50	08:00 min/km	+03:54 (287.) ●	+03:58 (1731.) ●	+03:58 (1734.) ●
Run	42.1 km	14:38:26	00:09:06	06:59 min/km	+01:44 (300.) ●	+01:45 (1797.) ●	+01:45 (1800.) ●
Run	42.6 km	14:42:21	00:03:55	07:50 min/km	-00:10 (299.) ●	+00:23 (1783.) ●	+00:22 (1786.) ●
Run	42.6 km	14:42:21	05:53:29	08:17 min/km	+01:02:46 (302.) ●	+01:04:07 (1769.) ●	+01:04:05 (1771.) ●
Total	227.5 km	14:42:21	14:42:21	15.47 km/h	+01:48:39 (301.) ●	+01:58:51 (1749.) ●	+01:58:36 (1751.) ●

Ovr	Gen	Div	Name	#	AG
1718	1716	296	Harumi Shino	1975	F45-49	JPN	01:30:22	06:49:21	05:46:30	14:31:50
1733	1731	297	Nylah Bautista	2158	F45-49	PHL	01:22:27	07:21:28	05:33:14	14:35:29
1737	1735	298	Nicole Allen	2017	F45-49	AUS	01:22:17	07:24:17	05:24:52	14:36:56
1741	1739	299	Louise Sinclair	2044	F45-49	GBR	01:25:35	07:37:21	05:17:51	14:38:38
1749	1747	300	Annalie Brown	1929	F45-49	NZL	01:20:40	07:03:46	05:58:30	14:42:01
1751	1749	301	Alice Grant	2088	F45-49	AUS	01:36:18	06:52:23	05:53:29	14:42:21
1754	1752	302	Krystle Andrews	2069	F45-49	USA	01:30:15	07:18:47	05:30:39	14:42:59
1755	1753	303	Melanie Dunlap	2153	F45-49	USA	01:35:14	06:56:46	05:53:53	14:43:05
1767	1765	304	Janice Hom	2001	F45-49	USA	01:52:37	06:48:06	05:44:14	14:46:39
1774	1772	305	Olivia Bolzer-Stanko	2264	F45-49	AUT	01:25:30	07:03:38	06:05:04	14:50:21