Ali Douglas -
Ironman WC Hawaii 2023

Quick facts

1214/1212/198All/Gender/AG

F35-39Age group

210Bib number

CANNationality


1:14:17	6:39:34	4:54:08	12:59:47

Compare Ali Douglas with other athletes!

210 Douglas

360 Buechler ×

342 Walker ×

324 Kohout ×

254 Nordby ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:14:17	01:14:17	01:54 min/100m	-03:22 (102.) ●	-05:14 (720.) ●	-05:16 (720.) ●
Transition		01:20:19	00:06:02	-	-00:34 (145.) ●	-01:29 (669.) ●	-01:29 (669.) ●
Bike	1.6 km	01:23:55	00:03:36	26.67 km/h	-00:05 (114.) ●	-00:13 (524.) ●	-00:13 (524.) ●
Bike	3.3 km	01:28:42	00:04:47	21.32 km/h	+00:07 (170.) ●	+00:01 (1106.) ●	+00:01 (1107.) ●
Bike	7.4 km	01:38:28	00:09:46	25.19 km/h	+00:20 (176.) ●	+00:08 (1185.) ●	+00:08 (1187.) ●
Bike	13.8 km	01:49:53	00:11:25	33.64 km/h	+00:26 (199.) ●	+00:14 (1270.) ●	+00:14 (1270.) ●
Bike	15.7 km	01:53:09	00:03:16	34.9 km/h	+00:07 (181.) ●	+00:03 (1224.) ●	+00:03 (1225.) ●
Bike	16.7 km	01:55:28	00:02:19	25.9 km/h	+00:07 (192.) ●	+00:03 (1211.) ●	+00:03 (1213.) ●
Bike	17.8 km	01:58:05	00:02:37	25.22 km/h	+00:13 (222.) ●	+00:11 (1642.) ●	+00:11 (1644.) ●
Bike	19 km	02:00:16	00:02:11	32.98 km/h	+00:08 (212.) ●	+00:05 (1484.) ●	+00:05 (1486.) ●
Bike	23.5 km	02:09:16	00:09:00	30 km/h	+00:38 (220.) ●	+00:37 (1653.) ●	+00:37 (1655.) ●
Bike	40.2 km	02:35:38	00:26:22	38 km/h	+00:49 (178.) ●	+00:18 (1178.) ●	+00:18 (1178.) ●
Bike	50.3 km	02:59:12	00:23:34	25.71 km/h	+01:22 (210.) ●	+00:39 (1319.) ●	+00:38 (1320.) ●
Bike	67.3 km	03:33:46	00:34:34	29.51 km/h	+01:53 (197.) ●	+00:26 (1171.) ●	+00:25 (1171.) ●
Bike	80.5 km	04:03:11	00:29:25	26.92 km/h	+01:15 (198.) ●	+00:23 (1224.) ●	+00:22 (1225.) ●
Bike	95.7 km	04:44:17	00:41:06	22.19 km/h	+04:33 (225.) ●	+02:39 (1457.) ●	+02:39 (1459.) ●
Bike	111 km	05:16:28	00:32:11	28.52 km/h	+04:19 (234.) ●	+03:18 (1648.) ●	+03:16 (1648.) ●
Bike	124.2 km	05:42:38	00:26:10	30.27 km/h	+02:05 (210.) ●	+01:07 (1371.) ●	+01:06 (1371.) ●
Bike	141.2 km	06:23:21	00:40:43	25.05 km/h	+04:35 (228.) ●	+03:02 (1539.) ●	+03:01 (1540.) ●
Bike	151.2 km	06:56:25	00:33:04	18.15 km/h	+04:05 (228.) ●	+02:46 (1559.) ●	+02:45 (1561.) ●
Bike	168 km	07:31:51	00:35:26	28.45 km/h	+05:34 (226.) ●	+03:40 (1569.) ●	+03:39 (1571.) ●
Bike	172.5 km	07:41:12	00:09:21	28.88 km/h	+01:09 (224.) ●	+00:45 (1557.) ●	+00:44 (1560.) ●
Bike	173.6 km	07:43:54	00:02:42	24.44 km/h	+00:19 (226.) ●	+00:12 (1532.) ●	+00:12 (1535.) ●
Bike	174.8 km	07:46:38	00:02:44	26.34 km/h	+00:27 (250.) ●	+00:21 (1830.) ●	+00:21 (1832.) ●
Bike	175.9 km	07:48:40	00:02:02	32.46 km/h	+00:14 (226.) ●	+00:09 (1598.) ●	+00:09 (1599.) ●
Bike	177.7 km	07:53:04	00:04:24	24.55 km/h	+00:21 (201.) ●	-00:05 (1260.) ●	-00:05 (1261.) ●
Bike	179.3 km	07:55:55	00:02:51	33.68 km/h	+00:08 (200.) ●	+00:05 (1279.) ●	+00:05 (1279.) ●
Bike	181 km	07:59:53	00:03:58	25.71 km/h	-01:07 (197.) ●	-00:17 (1194.) ●	-00:18 (1194.) ●
Bike	181 km	07:59:53	06:39:34	27.18 km/h	+34:02 (219.) ●	+20:37 (1433.) ●	+20:26 (1433.) ●
Transition		08:05:39	00:05:46	-	-01:14 (127.) ●	-02:23 (594.) ●	-02:23 (595.) ●
Run	1.2 km	08:12:01	00:06:22	05:18 min/km	-00:17 (131.) ●	-00:43 (640.) ●	-00:43 (641.) ●
Run	3.1 km	08:23:05	00:11:04	05:49 min/km	-00:40 (126.) ●	-01:17 (662.) ●	-01:17 (662.) ●
Run	5.9 km	08:39:48	00:16:43	05:58 min/km	+00:26 (173.) ●	-00:26 (1037.) ●	-00:26 (1039.) ●
Run	8.6 km	08:55:52	00:16:04	05:57 min/km	-00:28 (141.) ●	-01:14 (801.) ●	-01:14 (801.) ●
Run	10.8 km	09:07:20	00:11:28	05:12 min/km	-00:28 (134.) ●	-00:59 (748.) ●	-00:59 (749.) ●
Run	12.1 km	09:15:32	00:08:12	06:18 min/km	+00:34 (193.) ●	+00:13 (1213.) ●	+00:13 (1215.) ●
Run	14.5 km	09:32:10	00:16:38	06:55 min/km	+01:22 (198.) ●	+00:41 (1283.) ●	+00:41 (1285.) ●
Run	16.4 km	09:44:39	00:12:29	06:34 min/km	+00:07 (168.) ●	-00:29 (993.) ●	-00:29 (994.) ●
Run	17.4 km	09:51:23	00:06:44	06:44 min/km	-00:25 (128.) ●	-00:44 (706.) ●	-00:44 (707.) ●
Run	18.3 km	10:03:01	00:11:38	12:55 min/km	+03:13 (247.) ●	+02:51 (1889.) ●	+02:51 (1892.) ●
Run	19.6 km	10:11:28	00:08:27	06:29 min/km	+00:27 (191.) ●	+00:03 (1172.) ●	+00:03 (1174.) ●
Run	22.6 km	10:33:39	00:22:11	07:23 min/km	+02:51 (207.) ●	+01:48 (1439.) ●	+01:47 (1441.) ●
Run	26.3 km	10:55:19	00:21:40	05:51 min/km	+00:09 (167.) ●	-01:02 (987.) ●	-01:02 (989.) ●
Run	26.5 km	10:57:02	00:01:43	08:35 min/km	-00:08 (123.) ●	-00:14 (654.) ●	-00:14 (656.) ●
Run	26.7 km	10:58:42	00:01:40	08:20 min/km	-00:10 (130.) ●	-00:17 (754.) ●	-00:17 (755.) ●
Run	28.8 km	11:21:42	00:23:00	10:57 min/km	+05:16 (232.) ●	+04:09 (1683.) ●	+04:09 (1685.) ●
Run	30.3 km	11:29:19	00:07:37	05:04 min/km	-00:10 (155.) ●	-00:34 (909.) ●	-00:34 (911.) ●
Run	33.3 km	11:50:50	00:21:31	07:10 min/km	+02:26 (204.) ●	+01:25 (1404.) ●	+01:25 (1406.) ●
Run	34.4 km	11:59:46	00:08:56	08:07 min/km	+00:28 (188.) ●	±00:00 (1186.) ●	±00:00 (1188.) ●
Run	35.5 km	12:08:21	00:08:35	07:48 min/km	+00:13 (177.) ●	-00:13 (1110.) ●	-00:13 (1112.) ●
Run	36.5 km	12:15:11	00:06:50	06:50 min/km	-00:12 (155.) ●	-00:34 (900.) ●	-00:34 (902.) ●
Run	38.2 km	12:31:23	00:16:12	09:31 min/km	+02:29 (212.) ●	+01:43 (1509.) ●	+01:43 (1511.) ●
Run	40.8 km	12:49:22	00:17:59	06:55 min/km	+02:02 (205.) ●	+01:07 (1388.) ●	+01:07 (1390.) ●
Run	42.1 km	12:56:27	00:07:05	05:26 min/km	+00:06 (171.) ●	-00:16 (1056.) ●	-00:16 (1058.) ●
Run	42.6 km	12:59:47	00:03:20	06:40 min/km	-00:43 (194.) ●	-00:12 (1249.) ●	-00:13 (1251.) ●
Run	42.6 km	12:59:47	04:54:08	06:54 min/km	+18:28 (196.) ●	+04:46 (1205.) ●	+04:44 (1207.) ●
Total	227.5 km	12:59:47	12:59:47	17.5 km/h	+47:20 (198.) ●	+16:17 (1212.) ●	+16:02 (1214.) ●

Ovr	Gen	Div	Name	#	AG
1176	1174	193	Katharine Sowder	131	F35-39	USA	01:21:38	06:31:03	04:46:00	12:53:45
1179	1177	194	Tiffani Russ	281	F35-39	USA	01:17:35	06:26:15	04:49:15	12:54:11
1184	1182	195	Ellen McLachlan	368	F35-39	GBR	01:21:33	06:33:45	04:45:46	12:55:05
1186	1184	196	Joy Buechler	360	F35-39	USA	01:06:05	06:25:44	05:10:26	12:55:22
1189	1187	197	Kirsty Walker	342	F35-39	GBR	01:18:08	06:19:47	05:06:16	12:56:05
1214	1212	198	Ali Douglas	210	F35-39	CAN	01:14:17	06:39:34	04:54:08	12:59:47
1216	1214	199	Jenny Kohout	324	F35-39	DEU	01:36:50	06:35:11	04:33:18	13:00:02
1230	1228	200	Mikka Nordby	254	F35-39	USA	01:10:28	06:01:23	05:37:10	13:02:58
1243	1241	201	Ann-Mari Darj	172	F35-39	SWE	01:15:57	06:36:11	04:50:11	13:05:20
1259	1257	202	Jennifer Uy	377	F35-39	PHL	01:29:25	06:29:33	04:53:09	13:06:53