Shannon Crone -
Ironman WC Hawaii 2023

Quick facts

1775/1773/306All/Gender/AG

F45-49Age group

2123Bib number

USANationality


1:21:43	7:26:59	5:39:48	14:50:32

Compare Shannon Crone with other athletes!

2123 Crone

2001 Hom ×

2264 Bolzer-Stanko ×

2065 Miller ×

2144 Boshoff ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:21:43	01:21:43	02:05 min/100m	+00:46 (187.) ●	+02:12 (1231.) ●	+02:10 (1232.) ●
Transition		01:31:35	00:09:52	-	+02:13 (278.) ●	+02:21 (1665.) ●	+02:21 (1667.) ●
Bike	1.6 km	01:35:36	00:04:01	23.9 km/h	+00:08 (236.) ●	+00:12 (1484.) ●	+00:12 (1486.) ●
Bike	3.3 km	01:40:58	00:05:22	19.01 km/h	+00:28 (298.) ●	+00:36 (1827.) ●	+00:36 (1830.) ●
Bike	7.4 km	01:51:59	00:11:01	22.33 km/h	+01:12 (302.) ●	+01:23 (1848.) ●	+01:23 (1850.) ●
Bike	13.8 km	02:04:34	00:12:35	30.52 km/h	+01:10 (303.) ●	+01:24 (1889.) ●	+01:24 (1891.) ●
Bike	15.7 km	02:08:15	00:03:41	30.95 km/h	+00:27 (323.) ●	+00:28 (1971.) ●	+00:28 (1975.) ●
Bike	16.7 km	02:10:55	00:02:40	22.5 km/h	+00:22 (321.) ●	+00:24 (1942.) ●	+00:24 (1945.) ●
Bike	17.8 km	02:13:49	00:02:54	22.76 km/h	+00:27 (326.) ●	+00:28 (1985.) ●	+00:28 (1988.) ●
Bike	19 km	02:16:07	00:02:18	31.3 km/h	+00:12 (305.) ●	+00:12 (1840.) ●	+00:12 (1842.) ●
Bike	23.5 km	02:25:30	00:09:23	28.77 km/h	+01:01 (313.) ●	+01:00 (1852.) ●	+01:00 (1854.) ●
Bike	40.2 km	02:55:54	00:30:24	32.96 km/h	+04:15 (319.) ●	+04:20 (1920.) ●	+04:20 (1922.) ●
Bike	50.3 km	03:22:05	00:26:11	23.14 km/h	+03:08 (320.) ●	+03:16 (1850.) ●	+03:15 (1852.) ●
Bike	67.3 km	04:03:18	00:41:13	24.75 km/h	+06:34 (322.) ●	+07:05 (1932.) ●	+07:04 (1934.) ●
Bike	80.5 km	04:38:30	00:35:12	22.5 km/h	+05:45 (321.) ●	+06:10 (1927.) ●	+06:09 (1931.) ●
Bike	95.7 km	05:24:35	00:46:05	19.79 km/h	+06:55 (316.) ●	+07:38 (1866.) ●	+07:38 (1868.) ●
Bike	111 km	06:00:52	00:36:17	25.3 km/h	+07:19 (322.) ●	+07:24 (1925.) ●	+07:22 (1927.) ●
Bike	124.2 km	06:29:27	00:28:35	27.71 km/h	+03:05 (292.) ●	+03:32 (1755.) ●	+03:31 (1755.) ●
Bike	141.2 km	07:13:02	00:43:35	23.4 km/h	+05:27 (305.) ●	+05:54 (1812.) ●	+05:53 (1814.) ●
Bike	151.2 km	07:49:29	00:36:27	16.46 km/h	+05:52 (319.) ●	+06:09 (1883.) ●	+06:08 (1885.) ●
Bike	168 km	08:27:20	00:37:51	26.63 km/h	+05:24 (304.) ●	+06:05 (1801.) ●	+06:04 (1803.) ●
Bike	172.5 km	08:37:10	00:09:50	27.46 km/h	+01:06 (305.) ●	+01:14 (1805.) ●	+01:13 (1809.) ●
Bike	173.6 km	08:40:06	00:02:56	22.5 km/h	+00:24 (317.) ●	+00:26 (1878.) ●	+00:26 (1881.) ●
Bike	174.8 km	08:42:51	00:02:45	26.18 km/h	+00:20 (310.) ●	+00:22 (1852.) ●	+00:22 (1854.) ●
Bike	175.9 km	08:45:06	00:02:15	29.33 km/h	+00:21 (321.) ●	+00:22 (1954.) ●	+00:22 (1958.) ●
Bike	177.7 km	08:50:28	00:05:22	20.12 km/h	-00:15 (322.) ●	+00:53 (1953.) ●	+00:53 (1956.) ●
Bike	179.3 km	08:53:45	00:03:17	29.24 km/h	+00:29 (320.) ●	+00:31 (1933.) ●	+00:31 (1935.) ●
Bike	181 km	08:58:34	00:04:49	21.18 km/h	-00:18 (321.) ●	+00:34 (1968.) ●	+00:33 (1971.) ●
Bike	181 km	08:58:34	07:26:59	24.3 km/h	+01:01:18 (320.) ●	+01:08:02 (1893.) ●	+01:07:51 (1895.) ●
Transition		09:10:44	00:12:10	-	+03:28 (285.) ●	+04:01 (1771.) ●	+04:01 (1773.) ●
Run	1.2 km	09:20:24	00:09:40	08:03 min/km	+02:31 (318.) ●	+02:35 (1935.) ●	+02:35 (1938.) ●
Run	3.1 km	09:35:24	00:15:00	07:53 min/km	+02:38 (301.) ●	+02:39 (1768.) ●	+02:39 (1770.) ●
Run	5.9 km	09:56:07	00:20:43	07:23 min/km	+03:31 (299.) ●	+03:34 (1772.) ●	+03:34 (1774.) ●
Run	8.6 km	10:17:43	00:21:36	08:00 min/km	+04:17 (313.) ●	+04:18 (1840.) ●	+04:18 (1842.) ●
Run	10.8 km	10:31:02	00:13:19	06:03 min/km	+00:53 (244.) ●	+00:52 (1424.) ●	+00:52 (1426.) ●
Run	12.1 km	10:40:20	00:09:18	07:09 min/km	+01:16 (291.) ●	+01:19 (1694.) ●	+01:19 (1696.) ●
Run	14.5 km	10:58:13	00:17:53	07:27 min/km	+01:53 (264.) ●	+01:56 (1540.) ●	+01:56 (1542.) ●
Run	16.4 km	11:14:15	00:16:02	08:26 min/km	+03:02 (304.) ●	+03:04 (1793.) ●	+03:04 (1795.) ●
Run	17.4 km	11:24:35	00:10:20	10:20 min/km	+02:53 (321.) ●	+02:52 (1933.) ●	+02:52 (1937.) ●
Run	18.3 km	11:35:04	00:10:29	11:38 min/km	+01:44 (293.) ●	+01:42 (1695.) ●	+01:42 (1697.) ●
Run	19.6 km	11:44:25	00:09:21	07:11 min/km	+00:56 (269.) ●	+00:57 (1552.) ●	+00:57 (1554.) ●
Run	22.6 km	12:09:35	00:25:10	08:23 min/km	+04:46 (303.) ●	+04:47 (1746.) ●	+04:46 (1748.) ●
Run	26.3 km	12:35:58	00:26:23	07:07 min/km	+03:29 (274.) ●	+03:41 (1645.) ●	+03:41 (1647.) ●
Run	26.5 km	12:37:50	00:01:52	09:20 min/km	-00:05 (179.) ●	-00:05 (1136.) ●	-00:05 (1138.) ●
Run	26.7 km	12:40:13	00:02:23	11:55 min/km	+00:25 (280.) ●	+00:26 (1693.) ●	+00:26 (1696.) ●
Run	28.8 km	13:03:18	00:23:05	10:59 min/km	+04:09 (285.) ●	+04:14 (1687.) ●	+04:14 (1689.) ●
Run	30.3 km	13:12:40	00:09:22	06:14 min/km	+01:08 (269.) ●	+01:11 (1590.) ●	+01:11 (1592.) ●
Run	33.3 km	13:33:12	00:20:32	06:50 min/km	+00:19 (209.) ●	+00:26 (1266.) ●	+00:26 (1268.) ●
Run	34.4 km	13:44:10	00:10:58	09:58 min/km	+02:00 (286.) ●	+02:02 (1700.) ●	+02:02 (1703.) ●
Run	35.5 km	13:54:25	00:10:15	09:19 min/km	+01:25 (275.) ●	+01:27 (1633.) ●	+01:27 (1635.) ●
Run	36.5 km	14:02:59	00:08:34	08:34 min/km	+01:12 (281.) ●	+01:10 (1634.) ●	+01:10 (1637.) ●
Run	38.2 km	14:19:23	00:16:24	09:38 min/km	+01:57 (262.) ●	+01:55 (1541.) ●	+01:55 (1543.) ●
Run	40.8 km	14:38:42	00:19:19	07:25 min/km	+02:23 (267.) ●	+02:27 (1575.) ●	+02:27 (1578.) ●
Run	42.1 km	14:47:09	00:08:27	06:29 min/km	+01:05 (284.) ●	+01:06 (1673.) ●	+01:06 (1675.) ●
Run	42.6 km	14:50:32	00:03:23	06:46 min/km	-00:42 (222.) ●	-00:09 (1346.) ●	-00:10 (1348.) ●
Run	42.6 km	14:50:32	05:39:48	07:58 min/km	+49:05 (291.) ●	+50:26 (1674.) ●	+50:24 (1676.) ●
Total	227.5 km	14:50:32	14:50:32	15.33 km/h	+01:56:50 (306.) ●	+02:07:02 (1773.) ●	+02:06:47 (1775.) ●

Ovr	Gen	Div	Name	#	AG
1751	1749	301	Alice Grant	2088	F45-49	AUS	01:36:18	06:52:23	05:53:29	14:42:21
1754	1752	302	Krystle Andrews	2069	F45-49	USA	01:30:15	07:18:47	05:30:39	14:42:59
1755	1753	303	Melanie Dunlap	2153	F45-49	USA	01:35:14	06:56:46	05:53:53	14:43:05
1767	1765	304	Janice Hom	2001	F45-49	USA	01:52:37	06:48:06	05:44:14	14:46:39
1774	1772	305	Olivia Bolzer-Stanko	2264	F45-49	AUT	01:25:30	07:03:38	06:05:04	14:50:21
1775	1773	306	Shannon Crone	2123	F45-49	USA	01:21:43	07:26:59	05:39:48	14:50:32
1779	1777	307	Adrienne Miller	2065	F45-49	USA	01:40:02	06:54:00	05:51:30	14:51:44
1785	1783	308	Colleen Boshoff	2144	F45-49	AUS	01:32:25	06:58:46	06:02:51	14:53:07
1793	1791	309	Amy Schulz	2139	F45-49	USA	01:42:34	07:18:44	05:34:42	14:54:40
1796	1794	310	Jennifer Wilson	2187	F45-49	USA	01:09:42	07:29:55	05:56:54	14:55:40