Heather Emory -
Ironman WC Hawaii 2023

Quick facts

2029/2026/332All/Gender/AG

F45-49Age group

2132Bib number

USANationality


1:28:02	8:09:00	6:46:55	16:44:43

Compare Heather Emory with other athletes!

2132 Emory

2111 Kennedy ×

2043 Collinge ×

1936 Reginato ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:28:02	01:28:02	02:15 min/100m	+07:05 (251.) ●	+08:31 (1563.) ●	+08:29 (1564.) ●
Transition		01:37:16	00:09:14	-	+01:35 (260.) ●	+01:43 (1554.) ●	+01:43 (1556.) ●
Bike	1.6 km	01:41:28	00:04:12	22.86 km/h	+00:19 (292.) ●	+00:23 (1770.) ●	+00:23 (1772.) ●
Bike	3.3 km	01:46:50	00:05:22	19.01 km/h	+00:28 (299.) ●	+00:36 (1828.) ●	+00:36 (1831.) ●
Bike	7.4 km	01:58:47	00:11:57	20.59 km/h	+02:08 (329.) ●	+02:19 (1997.) ●	+02:19 (2000.) ●
Bike	13.8 km	02:11:48	00:13:01	29.5 km/h	+01:36 (318.) ●	+01:50 (1967.) ●	+01:50 (1971.) ●
Bike	15.7 km	02:15:33	00:03:45	30.4 km/h	+00:31 (330.) ●	+00:32 (1994.) ●	+00:32 (1998.) ●
Bike	16.7 km	02:18:27	00:02:54	20.69 km/h	+00:36 (331.) ●	+00:38 (2019.) ●	+00:38 (2023.) ●
Bike	17.8 km	02:21:30	00:03:03	21.64 km/h	+00:36 (331.) ●	+00:37 (2017.) ●	+00:37 (2020.) ●
Bike	19 km	02:23:54	00:02:24	30 km/h	+00:18 (321.) ●	+00:18 (1961.) ●	+00:18 (1964.) ●
Bike	23.5 km	02:34:13	00:10:19	26.17 km/h	+01:57 (331.) ●	+01:56 (2012.) ●	+01:56 (2015.) ●
Bike	40.2 km	03:05:23	00:31:10	32.15 km/h	+05:01 (325.) ●	+05:06 (1972.) ●	+05:06 (1974.) ●
Bike	50.3 km	03:31:22	00:25:59	23.32 km/h	+02:56 (316.) ●	+03:04 (1827.) ●	+03:03 (1829.) ●
Bike	67.3 km	04:10:30	00:39:08	26.06 km/h	+04:29 (306.) ●	+05:00 (1841.) ●	+04:59 (1843.) ●
Bike	80.5 km	04:46:15	00:35:45	22.15 km/h	+06:18 (326.) ●	+06:43 (1949.) ●	+06:42 (1953.) ●
Bike	95.7 km	05:45:43	00:59:28	15.34 km/h	+20:18 (331.) ●	+21:01 (2029.) ●	+21:01 (2033.) ●
Bike	111 km	06:21:36	00:35:53	25.58 km/h	+06:55 (318.) ●	+07:00 (1906.) ●	+06:58 (1908.) ●
Bike	124.2 km	06:53:09	00:31:33	25.1 km/h	+06:03 (324.) ●	+06:30 (1959.) ●	+06:29 (1963.) ●
Bike	141.2 km	07:41:52	00:48:43	20.94 km/h	+10:35 (327.) ●	+11:02 (1995.) ●	+11:01 (1999.) ●
Bike	151.2 km	08:18:47	00:36:55	16.25 km/h	+06:20 (323.) ●	+06:37 (1912.) ●	+06:36 (1914.) ●
Bike	168 km	09:09:58	00:51:11	19.69 km/h	+18:44 (330.) ●	+19:25 (2028.) ●	+19:24 (2032.) ●
Bike	172.5 km	09:21:32	00:11:34	23.34 km/h	+02:50 (330.) ●	+02:58 (2021.) ●	+02:57 (2025.) ●
Bike	173.6 km	09:25:09	00:03:37	18.25 km/h	+01:05 (331.) ●	+01:07 (2028.) ●	+01:07 (2032.) ●
Bike	174.8 km	09:28:26	00:03:17	21.93 km/h	+00:52 (330.) ●	+00:54 (2025.) ●	+00:54 (2029.) ●
Bike	175.9 km	09:30:45	00:02:19	28.49 km/h	+00:25 (325.) ●	+00:26 (1989.) ●	+00:26 (1993.) ●
Bike	177.7 km	09:37:13	00:06:28	16.7 km/h	+00:51 (331.) ●	+01:59 (2028.) ●	+01:59 (2032.) ●
Bike	179.3 km	09:40:50	00:03:37	26.54 km/h	+00:49 (328.) ●	+00:51 (2016.) ●	+00:51 (2020.) ●
Bike	181 km	09:46:16	00:05:26	18.77 km/h	+00:19 (332.) ●	+01:11 (2025.) ●	+01:10 (2029.) ●
Bike	181 km	09:46:16	08:09:00	22.21 km/h	+01:43:19 (331.) ●	+01:50:03 (2016.) ●	+01:49:52 (2020.) ●
Transition		09:57:48	00:11:32	-	+02:50 (276.) ●	+03:23 (1710.) ●	+03:23 (1712.) ●
Run	1.2 km	10:10:35	00:12:47	10:39 min/km	+05:38 (331.) ●	+05:42 (2026.) ●	+05:42 (2030.) ●
Run	3.1 km	10:28:47	00:18:12	09:34 min/km	+05:50 (326.) ●	+05:51 (1984.) ●	+05:51 (1988.) ●
Run	5.9 km	10:55:25	00:26:38	09:30 min/km	+09:26 (330.) ●	+09:29 (2011.) ●	+09:29 (2014.) ●
Run	8.6 km	11:20:46	00:25:21	09:23 min/km	+08:02 (329.) ●	+08:03 (1996.) ●	+08:03 (2000.) ●
Run	10.8 km	11:39:25	00:18:39	08:28 min/km	+06:13 (330.) ●	+06:12 (2013.) ●	+06:12 (2017.) ●
Run	12.1 km	11:50:26	00:11:01	08:28 min/km	+02:59 (328.) ●	+03:02 (1988.) ●	+03:02 (1992.) ●
Run	14.5 km	12:12:50	00:22:24	09:19 min/km	+06:24 (326.) ●	+06:27 (1979.) ●	+06:27 (1981.) ●
Run	16.4 km	12:31:27	00:18:37	09:47 min/km	+05:37 (329.) ●	+05:39 (1993.) ●	+05:39 (1996.) ●
Run	17.4 km	12:42:13	00:10:46	10:46 min/km	+03:19 (327.) ●	+03:18 (1976.) ●	+03:18 (1980.) ●
Run	18.3 km	12:54:14	00:12:01	13:21 min/km	+03:16 (321.) ●	+03:14 (1936.) ●	+03:14 (1939.) ●
Run	19.6 km	13:05:59	00:11:45	09:02 min/km	+03:20 (322.) ●	+03:21 (1957.) ●	+03:21 (1960.) ●
Run	22.6 km	13:33:29	00:27:30	09:10 min/km	+07:06 (317.) ●	+07:07 (1896.) ●	+07:06 (1899.) ●
Run	26.3 km	14:04:40	00:31:11	08:25 min/km	+08:17 (315.) ●	+08:29 (1906.) ●	+08:29 (1908.) ●
Run	26.5 km	14:07:13	00:02:33	12:45 min/km	+00:36 (299.) ●	+00:36 (1815.) ●	+00:36 (1818.) ●
Run	26.7 km	14:09:55	00:02:42	13:30 min/km	+00:44 (296.) ●	+00:45 (1833.) ●	+00:45 (1836.) ●
Run	28.8 km	14:33:15	00:23:20	11:06 min/km	+04:24 (287.) ●	+04:29 (1715.) ●	+04:29 (1717.) ●
Run	30.3 km	14:44:24	00:11:09	07:26 min/km	+02:55 (316.) ●	+02:58 (1886.) ●	+02:58 (1890.) ●
Run	33.3 km	15:11:20	00:26:56	08:58 min/km	+06:43 (309.) ●	+06:50 (1876.) ●	+06:50 (1880.) ●
Run	34.4 km	15:23:00	00:11:40	10:36 min/km	+02:42 (297.) ●	+02:44 (1813.) ●	+02:44 (1816.) ●
Run	35.5 km	15:34:57	00:11:57	10:51 min/km	+03:07 (310.) ●	+03:09 (1871.) ●	+03:09 (1875.) ●
Run	36.5 km	15:45:34	00:10:37	10:37 min/km	+03:15 (319.) ●	+03:13 (1927.) ●	+03:13 (1931.) ●
Run	38.2 km	16:04:47	00:19:13	11:18 min/km	+04:46 (304.) ●	+04:44 (1845.) ●	+04:44 (1849.) ●
Run	40.8 km	16:27:59	00:23:12	08:55 min/km	+06:16 (314.) ●	+06:20 (1902.) ●	+06:20 (1906.) ●
Run	42.1 km	16:39:21	00:11:22	08:44 min/km	+04:00 (324.) ●	+04:01 (1969.) ●	+04:01 (1973.) ●
Run	42.6 km	16:44:43	00:05:22	10:44 min/km	+01:17 (328.) ●	+01:50 (1996.) ●	+01:49 (1999.) ●
Run	42.6 km	16:44:43	06:46:55	09:33 min/km	+01:56:12 (329.) ●	+01:57:33 (1992.) ●	+01:57:31 (1996.) ●
Total	227.5 km	16:44:43	16:44:43	13.59 km/h	+03:51:01 (332.) ●	+04:01:13 (2026.) ●	+04:00:58 (2029.) ●

Ovr	Gen	Div	Name	#	AG
1968	1966	327	Angela Paternosto-Pfister	2117	F45-49	USA	01:38:12	07:13:55	06:48:07	16:04:12
1999	1997	328	Lorinda Chung	1990	F45-49	USA	01:49:00	07:43:37	06:26:50	16:24:59
2007	2005	329	Whitney Blackmore	1993	F45-49	USA	01:27:24	07:27:39	07:09:10	16:28:42
2009	2007	330	Kirsty Kennedy	2111	F45-49	GBR	01:28:36	07:36:25	06:55:37	16:30:00
2025	2022	331	Rachel Collinge	2043	F45-49	GBR	01:28:07	08:19:36	06:34:17	16:43:19
2029	2026	332	Heather Emory	2132	F45-49	USA	01:28:02	08:09:00	06:46:55	16:44:43
2037	2033	333	Gianna Reginato	1936	F45-49	DOM	01:49:43	08:16:36	06:28:00	16:53:04