Einat Lahav -
Ironman WC Hawaii 2023

Quick facts

1013/1013/146All/Gender/AG

F45-49Age group

2146Bib number

ISRNationality


1:17:10	5:59:12	4:59:03	12:32:00

Compare Einat Lahav with other athletes!

2146 Lahav

2281 Hiroko ×

2208 Oron ×

1964 Iser ×

2226 Saint Georges ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:17:10	01:17:10	01:58 min/100m	-03:47 (139.) ●	-02:21 (923.) ●	-02:23 (923.) ●
Transition		01:24:55	00:07:45	-	+00:06 (192.) ●	+00:14 (1212.) ●	+00:14 (1214.) ●
Bike	1.6 km	01:28:44	00:03:49	25.15 km/h	-00:04 (145.) ●	±00:00 (1044.) ●	±00:00 (1045.) ●
Bike	3.3 km	01:33:24	00:04:40	21.86 km/h	-00:14 (130.) ●	-00:06 (918.) ●	-00:06 (919.) ●
Bike	7.4 km	01:42:45	00:09:21	26.31 km/h	-00:28 (99.) ●	-00:17 (846.) ●	-00:17 (846.) ●
Bike	13.8 km	01:53:30	00:10:45	35.72 km/h	-00:40 (75.) ●	-00:26 (668.) ●	-00:26 (668.) ●
Bike	15.7 km	01:56:33	00:03:03	37.38 km/h	-00:11 (68.) ●	-00:10 (533.) ●	-00:10 (533.) ●
Bike	16.7 km	01:58:44	00:02:11	27.48 km/h	-00:07 (94.) ●	-00:05 (724.) ●	-00:05 (724.) ●
Bike	17.8 km	02:00:56	00:02:12	30 km/h	-00:15 (28.) ●	-00:14 (278.) ●	-00:14 (278.) ●
Bike	19 km	02:02:52	00:01:56	37.24 km/h	-00:10 (42.) ●	-00:10 (399.) ●	-00:10 (399.) ●
Bike	23.5 km	02:10:54	00:08:02	33.61 km/h	-00:20 (101.) ●	-00:21 (705.) ●	-00:21 (705.) ●
Bike	40.2 km	02:35:25	00:24:31	40.87 km/h	-01:38 (75.) ●	-01:33 (559.) ●	-01:33 (559.) ●
Bike	50.3 km	02:57:37	00:22:12	27.3 km/h	-00:51 (105.) ●	-00:43 (801.) ●	-00:44 (802.) ●
Bike	67.3 km	03:30:29	00:32:52	31.03 km/h	-01:47 (99.) ●	-01:16 (790.) ●	-01:17 (790.) ●
Bike	80.5 km	03:58:17	00:27:48	28.49 km/h	-01:39 (105.) ●	-01:14 (817.) ●	-01:15 (817.) ●
Bike	95.7 km	04:34:06	00:35:49	25.46 km/h	-03:21 (71.) ●	-02:38 (677.) ●	-02:38 (677.) ●
Bike	111 km	04:59:44	00:25:38	35.81 km/h	-03:20 (58.) ●	-03:15 (433.) ●	-03:17 (433.) ●
Bike	124.2 km	05:23:44	00:24:00	33 km/h	-01:30 (106.) ●	-01:03 (868.) ●	-01:04 (868.) ●
Bike	141.2 km	05:59:14	00:35:30	28.73 km/h	-02:38 (82.) ●	-02:11 (697.) ●	-02:12 (697.) ●
Bike	151.2 km	06:28:10	00:28:56	20.74 km/h	-01:39 (104.) ●	-01:22 (799.) ●	-01:23 (799.) ●
Bike	168 km	06:57:56	00:29:46	33.86 km/h	-02:41 (86.) ●	-02:00 (793.) ●	-02:01 (793.) ●
Bike	172.5 km	07:06:22	00:08:26	32.02 km/h	-00:18 (123.) ●	-00:10 (936.) ●	-00:11 (937.) ●
Bike	173.6 km	07:08:49	00:02:27	26.94 km/h	-00:05 (127.) ●	-00:03 (959.) ●	-00:03 (960.) ●
Bike	174.8 km	07:11:10	00:02:21	30.64 km/h	-00:04 (143.) ●	-00:02 (989.) ●	-00:02 (990.) ●
Bike	175.9 km	07:12:57	00:01:47	37.01 km/h	-00:07 (84.) ●	-00:06 (696.) ●	-00:06 (696.) ●
Bike	177.7 km	07:17:12	00:04:15	25.41 km/h	-01:22 (147.) ●	-00:14 (1056.) ●	-00:14 (1057.) ●
Bike	179.3 km	07:20:02	00:02:50	33.88 km/h	+00:02 (203.) ●	+00:04 (1274.) ●	+00:04 (1274.) ●
Bike	181 km	07:24:07	00:04:05	24.98 km/h	-01:02 (228.) ●	-00:10 (1419.) ●	-00:11 (1419.) ●
Bike	181 km	07:24:07	05:59:12	30.23 km/h	-26:29 (86.) ●	-19:45 (718.) ●	-19:56 (718.) ●
Transition		07:32:57	00:08:50	-	+00:08 (191.) ●	+00:41 (1255.) ●	+00:41 (1257.) ●
Run	1.2 km	07:40:48	00:07:51	06:32 min/km	+00:42 (272.) ●	+00:46 (1601.) ●	+00:46 (1603.) ●
Run	3.1 km	07:54:27	00:13:39	07:11 min/km	+01:17 (263.) ●	+01:18 (1539.) ●	+01:18 (1541.) ●
Run	5.9 km	08:13:11	00:18:44	06:41 min/km	+01:32 (255.) ●	+01:35 (1514.) ●	+01:35 (1516.) ●
Run	8.6 km	08:30:55	00:17:44	06:34 min/km	+00:25 (211.) ●	+00:26 (1271.) ●	+00:26 (1273.) ●
Run	10.8 km	08:44:09	00:13:14	06:00 min/km	+00:48 (240.) ●	+00:47 (1403.) ●	+00:47 (1405.) ●
Run	12.1 km	08:53:20	00:09:11	07:03 min/km	+01:09 (279.) ●	+01:12 (1651.) ●	+01:12 (1653.) ●
Run	14.5 km	09:11:16	00:17:56	07:28 min/km	+01:56 (265.) ●	+01:59 (1548.) ●	+01:59 (1550.) ●
Run	16.4 km	09:24:09	00:12:53	06:46 min/km	-00:07 (179.) ●	-00:05 (1120.) ●	-00:05 (1121.) ●
Run	17.4 km	09:31:43	00:07:34	07:34 min/km	+00:07 (203.) ●	+00:06 (1234.) ●	+00:06 (1235.) ●
Run	18.3 km	09:40:46	00:09:03	10:03 min/km	+00:18 (212.) ●	+00:16 (1242.) ●	+00:16 (1242.) ●
Run	19.6 km	09:50:17	00:09:31	07:19 min/km	+01:06 (280.) ●	+01:07 (1597.) ●	+01:07 (1599.) ●
Run	22.6 km	10:12:47	00:22:30	07:30 min/km	+02:06 (256.) ●	+02:07 (1485.) ●	+02:06 (1487.) ●
Run	26.3 km	10:36:41	00:23:54	06:27 min/km	+01:00 (219.) ●	+01:12 (1367.) ●	+01:12 (1369.) ●
Run	26.5 km	10:38:34	00:01:53	09:25 min/km	-00:04 (188.) ●	-00:04 (1176.) ●	-00:04 (1178.) ●
Run	26.7 km	10:40:52	00:02:18	11:30 min/km	+00:20 (268.) ●	+00:21 (1634.) ●	+00:21 (1637.) ●
Run	28.8 km	11:00:07	00:19:15	09:09 min/km	+00:19 (197.) ●	+00:24 (1236.) ●	+00:24 (1238.) ●
Run	30.3 km	11:07:54	00:07:47	05:11 min/km	-00:27 (162.) ●	-00:24 (1009.) ●	-00:24 (1011.) ●
Run	33.3 km	11:27:12	00:19:18	06:26 min/km	-00:55 (161.) ●	-00:48 (1039.) ●	-00:48 (1041.) ●
Run	34.4 km	11:35:24	00:08:12	07:27 min/km	-00:46 (140.) ●	-00:44 (888.) ●	-00:44 (890.) ●
Run	35.5 km	11:43:34	00:08:10	07:25 min/km	-00:40 (141.) ●	-00:38 (910.) ●	-00:38 (911.) ●
Run	36.5 km	11:50:43	00:07:09	07:09 min/km	-00:13 (185.) ●	-00:15 (1111.) ●	-00:15 (1113.) ●
Run	38.2 km	12:05:08	00:14:25	08:28 min/km	-00:02 (193.) ●	-00:04 (1178.) ●	-00:04 (1180.) ●
Run	40.8 km	12:21:18	00:16:10	06:13 min/km	-00:46 (162.) ●	-00:42 (1037.) ●	-00:42 (1039.) ●
Run	42.1 km	12:28:46	00:07:28	05:44 min/km	+00:06 (211.) ●	+00:07 (1292.) ●	+00:07 (1294.) ●
Run	42.6 km	12:32:00	00:03:14	06:28 min/km	-00:51 (183.) ●	-00:18 (1136.) ●	-00:19 (1138.) ●
Run	42.6 km	12:32:00	04:59:03	07:01 min/km	+08:20 (211.) ●	+09:41 (1280.) ●	+09:39 (1282.) ●
Total	227.5 km	12:32:00	12:32:00	18.15 km/h	-21:42 (146.) ●	-11:30 (1013.) ●	-11:45 (1013.) ●

Ovr	Gen	Div	Name	#	AG
992	992	141	Angela Giddens	2246	F45-49	CAN	01:19:31	06:08:31	04:45:50	12:29:09
994	994	142	Ciara Stockeland	2224	F45-49	USA	01:21:50	06:13:17	04:40:30	12:29:21
1000	1000	143	Megan Weis	2005	F45-49	USA	01:09:48	06:16:27	04:46:09	12:30:06
1005	1005	144	Goda Hiroko	2281	F45-49		01:36:02	06:24:44	04:09:56	12:31:03
1010	1010	145	Lucy Oron	2208	F45-49	ISR	01:35:08	06:29:37	04:12:56	12:31:39
1013	1013	146	Einat Lahav	2146	F45-49	ISR	01:17:10	05:59:12	04:59:03	12:32:00
1017	1017	147	Birgit Iser	1964	F45-49	AUT	01:34:33	06:26:57	04:14:13	12:32:23
1022	1022	148	Hind Saint Georges	2226	F45-49	FRA	01:42:23	06:29:08	04:11:00	12:32:59
1023	1023	149	Jennifer Roost	1951	F45-49	USA	01:09:30	06:30:43	04:40:04	12:32:59
1035	1035	150	Patricia del Pozo Nievas	2049	F45-49	ESP	01:19:36	06:47:44	04:09:32	12:34:15