Caroline Ashby -
Ironman WC Hawaii 2023

Quick facts

308/308/20All/Gender/AG

F45-49Age group

2159Bib number

AUSNationality


1:02:33	5:43:27	4:05:27	11:01:44

Compare Caroline Ashby with other athletes!

2159 Ashby

2150 Ochsner ×

1930 Rachetto ×

2213 Fernandes ×

2130 Russo ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:02:33	01:02:33	01:36 min/100m	-18:24 (6.) ●	-16:58 (134.) ●	-17:00 (134.) ●
Transition		01:07:39	00:05:06	-	-02:33 (31.) ●	-02:25 (341.) ●	-02:25 (341.) ●
Bike	1.6 km	01:11:15	00:03:36	26.67 km/h	-00:17 (58.) ●	-00:13 (549.) ●	-00:13 (549.) ●
Bike	3.3 km	01:16:09	00:04:54	20.82 km/h	±00:00 (216.) ●	+00:08 (1335.) ●	+00:08 (1337.) ●
Bike	7.4 km	01:25:32	00:09:23	26.22 km/h	-00:26 (108.) ●	-00:15 (877.) ●	-00:15 (877.) ●
Bike	13.8 km	01:36:08	00:10:36	36.23 km/h	-00:49 (55.) ●	-00:35 (545.) ●	-00:35 (545.) ●
Bike	15.7 km	01:39:10	00:03:02	37.58 km/h	-00:12 (58.) ●	-00:11 (485.) ●	-00:11 (485.) ●
Bike	16.7 km	01:41:22	00:02:12	27.27 km/h	-00:06 (115.) ●	-00:04 (785.) ●	-00:04 (785.) ●
Bike	17.8 km	01:43:40	00:02:18	28.7 km/h	-00:09 (79.) ●	-00:08 (561.) ●	-00:08 (561.) ●
Bike	19 km	01:45:39	00:01:59	36.3 km/h	-00:07 (79.) ●	-00:07 (605.) ●	-00:07 (605.) ●
Bike	23.5 km	01:53:43	00:08:04	33.47 km/h	-00:18 (107.) ●	-00:19 (740.) ●	-00:19 (740.) ●
Bike	40.2 km	02:17:51	00:24:08	41.52 km/h	-02:01 (52.) ●	-01:56 (446.) ●	-01:56 (446.) ●
Bike	50.3 km	02:38:57	00:21:06	28.72 km/h	-01:57 (38.) ●	-01:49 (445.) ●	-01:50 (445.) ●
Bike	67.3 km	03:10:40	00:31:43	32.16 km/h	-02:56 (50.) ●	-02:25 (544.) ●	-02:26 (544.) ●
Bike	80.5 km	03:36:43	00:26:03	30.4 km/h	-03:24 (36.) ●	-02:59 (360.) ●	-03:00 (360.) ●
Bike	95.7 km	04:10:51	00:34:08	26.72 km/h	-05:02 (31.) ●	-04:19 (418.) ●	-04:19 (418.) ●
Bike	111 km	04:35:36	00:24:45	37.09 km/h	-04:13 (23.) ●	-04:08 (252.) ●	-04:10 (252.) ●
Bike	124.2 km	04:57:56	00:22:20	35.46 km/h	-03:10 (37.) ●	-02:43 (401.) ●	-02:44 (401.) ●
Bike	141.2 km	05:31:53	00:33:57	30.04 km/h	-04:11 (44.) ●	-03:44 (439.) ●	-03:45 (439.) ●
Bike	151.2 km	05:58:46	00:26:53	22.32 km/h	-03:42 (31.) ●	-03:25 (378.) ●	-03:26 (378.) ●
Bike	168 km	06:26:51	00:28:05	35.89 km/h	-04:22 (47.) ●	-03:41 (506.) ●	-03:42 (506.) ●
Bike	172.5 km	06:34:46	00:07:55	34.11 km/h	-00:49 (55.) ●	-00:41 (537.) ●	-00:42 (537.) ●
Bike	173.6 km	06:37:04	00:02:18	28.7 km/h	-00:14 (59.) ●	-00:12 (564.) ●	-00:12 (564.) ●
Bike	174.8 km	06:39:08	00:02:04	34.84 km/h	-00:21 (15.) ●	-00:19 (240.) ●	-00:19 (240.) ●
Bike	175.9 km	06:40:53	00:01:45	37.71 km/h	-00:09 (65.) ●	-00:08 (599.) ●	-00:08 (599.) ●
Bike	177.7 km	06:44:53	00:04:00	27 km/h	-01:37 (73.) ●	-00:29 (708.) ●	-00:29 (708.) ●
Bike	179.3 km	06:47:25	00:02:32	37.89 km/h	-00:16 (50.) ●	-00:14 (479.) ●	-00:14 (479.) ●
Bike	181 km	06:51:06	00:03:41	27.69 km/h	-01:26 (92.) ●	-00:34 (729.) ●	-00:35 (729.) ●
Bike	181 km	06:51:06	05:43:27	31.62 km/h	-42:14 (45.) ●	-35:30 (426.) ●	-35:41 (426.) ●
Transition		06:56:17	00:05:11	-	-03:31 (44.) ●	-02:58 (476.) ●	-02:58 (477.) ●
Run	1.2 km	07:02:18	00:06:01	05:00 min/km	-01:08 (29.) ●	-01:04 (375.) ●	-01:04 (375.) ●
Run	3.1 km	07:13:45	00:11:27	06:01 min/km	-00:55 (137.) ●	-00:54 (845.) ●	-00:54 (845.) ●
Run	5.9 km	07:29:26	00:15:41	05:36 min/km	-01:31 (109.) ●	-01:28 (743.) ●	-01:28 (743.) ●
Run	8.6 km	07:44:49	00:15:23	05:41 min/km	-01:56 (78.) ●	-01:55 (596.) ●	-01:55 (596.) ●
Run	10.8 km	07:55:38	00:10:49	04:54 min/km	-01:37 (57.) ●	-01:38 (478.) ●	-01:38 (479.) ●
Run	12.1 km	08:02:40	00:07:02	05:24 min/km	-01:00 (67.) ●	-00:57 (553.) ●	-00:57 (553.) ●
Run	14.5 km	08:16:40	00:14:00	05:49 min/km	-02:00 (76.) ●	-01:57 (586.) ●	-01:57 (586.) ●
Run	16.4 km	08:28:05	00:11:25	06:00 min/km	-01:35 (80.) ●	-01:33 (595.) ●	-01:33 (596.) ●
Run	17.4 km	08:35:13	00:07:08	07:08 min/km	-00:19 (165.) ●	-00:20 (1013.) ●	-00:20 (1014.) ●
Run	18.3 km	08:41:38	00:06:25	07:07 min/km	-02:20 (8.) ●	-02:22 (135.) ●	-02:22 (135.) ●
Run	19.6 km	08:48:55	00:07:17	05:36 min/km	-01:08 (65.) ●	-01:07 (514.) ●	-01:07 (514.) ●
Run	22.6 km	09:05:12	00:16:17	05:25 min/km	-04:07 (27.) ●	-04:06 (294.) ●	-04:07 (294.) ●
Run	26.3 km	09:24:10	00:18:58	05:07 min/km	-03:56 (46.) ●	-03:44 (422.) ●	-03:44 (422.) ●
Run	26.5 km	09:25:46	00:01:36	08:00 min/km	-00:21 (32.) ●	-00:21 (354.) ●	-00:21 (355.) ●
Run	26.7 km	09:27:15	00:01:29	07:25 min/km	-00:29 (32.) ●	-00:28 (343.) ●	-00:28 (344.) ●
Run	28.8 km	09:42:38	00:15:23	07:19 min/km	-03:33 (49.) ●	-03:28 (424.) ●	-03:28 (425.) ●
Run	30.3 km	09:49:13	00:06:35	04:23 min/km	-01:39 (33.) ●	-01:36 (319.) ●	-01:36 (320.) ●
Run	33.3 km	10:06:07	00:16:54	05:38 min/km	-03:19 (55.) ●	-03:12 (469.) ●	-03:12 (470.) ●
Run	34.4 km	10:13:49	00:07:42	06:59 min/km	-01:16 (86.) ●	-01:14 (601.) ●	-01:14 (603.) ●
Run	35.5 km	10:21:14	00:07:25	06:44 min/km	-01:25 (62.) ●	-01:23 (493.) ●	-01:23 (493.) ●
Run	36.5 km	10:27:18	00:06:04	06:04 min/km	-01:18 (55.) ●	-01:20 (400.) ●	-01:20 (401.) ●
Run	38.2 km	10:39:12	00:11:54	06:59 min/km	-02:33 (56.) ●	-02:35 (429.) ●	-02:35 (430.) ●
Run	40.8 km	10:52:54	00:13:42	05:16 min/km	-03:14 (51.) ●	-03:10 (408.) ●	-03:10 (410.) ●
Run	42.1 km	10:58:57	00:06:03	04:39 min/km	-01:19 (42.) ●	-01:18 (362.) ●	-01:18 (363.) ●
Run	42.6 km	11:01:44	00:02:47	05:34 min/km	-01:18 (52.) ●	-00:45 (428.) ●	-00:46 (428.) ●
Run	42.6 km	11:01:44	04:05:27	05:45 min/km	-45:16 (50.) ●	-43:55 (447.) ●	-43:57 (447.) ●
Total	227.5 km	11:01:44	11:01:44	20.63 km/h	-01:51:58 (20.) ●	-01:41:46 (308.) ●	-01:42:01 (308.) ●

Ovr	Gen	Div	Name	#	AG
249	249	15	Andrea Osterkamp	2004	F45-49	DEU	01:02:34	05:32:48	04:00:04	10:50:41
254	254	16	Cat Conlan	2083	F45-49	IRL	01:13:48	05:25:05	04:01:47	10:51:39
264	264	17	Tanja Starl	2197	F45-49	AUT	01:11:37	05:35:19	03:53:14	10:54:07
296	296	18	Mieko Ochsner	2150	F45-49	USA	01:19:27	05:39:34	03:52:39	10:59:35
301	301	19	Liza Rachetto	1930	F45-49	USA	01:02:29	05:32:02	04:18:14	11:00:42
308	308	20	Caroline Ashby	2159	F45-49	AUS	01:02:33	05:43:27	04:05:27	11:01:44
314	314	21	Rosa Fernandes	2213	F45-49	BRA	01:13:25	05:44:17	03:52:38	11:02:45
325	325	22	Karen Russo	2130	F45-49	NZL	01:18:27	05:43:18	03:49:27	11:04:03
337	337	23	Heather Schuh	2087	F45-49	USA	01:16:55	05:31:58	04:08:18	11:06:23
340	340	24	Amy Hite	2058	F45-49	USA	01:10:23	05:39:54	04:05:08	11:06:44