Krista Lapan -
Ironman WC Hawaii 2023

Quick facts

726/726/91All/Gender/AG

F45-49Age group

2163Bib number

USANationality


1:16:25	6:09:36	4:12:27	11:55:51

Compare Krista Lapan with other athletes!

2163 Lapan

1980 Oidekivi ×

1970 Noble ×

2105 Gadreau ×

1995 Tasher ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:16:25	01:16:25	01:57 min/100m	-04:32 (128.) ●	-03:06 (858.) ●	-03:08 (858.) ●
Transition		01:24:55	00:08:30	-	+00:51 (236.) ●	+00:59 (1409.) ●	+00:59 (1411.) ●
Bike	1.6 km	01:28:45	00:03:50	25.04 km/h	-00:03 (155.) ●	+00:01 (1099.) ●	+00:01 (1100.) ●
Bike	3.3 km	01:33:28	00:04:43	21.63 km/h	-00:11 (152.) ●	-00:03 (1004.) ●	-00:03 (1005.) ●
Bike	7.4 km	01:43:00	00:09:32	25.8 km/h	-00:17 (128.) ●	-00:06 (995.) ●	-00:06 (995.) ●
Bike	13.8 km	01:54:00	00:11:00	34.91 km/h	-00:25 (116.) ●	-00:11 (901.) ●	-00:11 (901.) ●
Bike	15.7 km	01:57:17	00:03:17	34.72 km/h	+00:03 (210.) ●	+00:04 (1335.) ●	+00:04 (1336.) ●
Bike	16.7 km	01:59:33	00:02:16	26.47 km/h	-00:02 (158.) ●	±00:00 (1057.) ●	±00:00 (1058.) ●
Bike	17.8 km	02:01:52	00:02:19	28.49 km/h	-00:08 (90.) ●	-00:07 (636.) ●	-00:07 (636.) ●
Bike	19 km	02:03:54	00:02:02	35.41 km/h	-00:04 (123.) ●	-00:04 (863.) ●	-00:04 (863.) ●
Bike	23.5 km	02:12:07	00:08:13	32.86 km/h	-00:09 (144.) ●	-00:10 (903.) ●	-00:10 (903.) ●
Bike	40.2 km	02:37:33	00:25:26	39.4 km/h	-00:43 (136.) ●	-00:38 (855.) ●	-00:38 (855.) ●
Bike	50.3 km	03:00:13	00:22:40	26.74 km/h	-00:23 (146.) ●	-00:15 (994.) ●	-00:16 (995.) ●
Bike	67.3 km	03:33:00	00:32:47	31.11 km/h	-01:52 (95.) ●	-01:21 (778.) ●	-01:22 (778.) ●
Bike	80.5 km	04:01:33	00:28:33	27.74 km/h	-00:54 (141.) ●	-00:29 (1027.) ●	-00:30 (1027.) ●
Bike	95.7 km	04:39:34	00:38:01	23.99 km/h	-01:09 (142.) ●	-00:26 (1050.) ●	-00:26 (1050.) ●
Bike	111 km	05:08:22	00:28:48	31.88 km/h	-00:10 (176.) ●	-00:05 (1152.) ●	-00:07 (1152.) ●
Bike	124.2 km	05:32:56	00:24:34	32.24 km/h	-00:56 (140.) ●	-00:29 (1031.) ●	-00:30 (1031.) ●
Bike	141.2 km	06:09:07	00:36:11	28.19 km/h	-01:57 (110.) ●	-01:30 (846.) ●	-01:31 (846.) ●
Bike	151.2 km	06:38:33	00:29:26	20.39 km/h	-01:09 (132.) ●	-00:52 (931.) ●	-00:53 (931.) ●
Bike	168 km	07:09:12	00:30:39	32.89 km/h	-01:48 (115.) ●	-01:07 (940.) ●	-01:08 (940.) ●
Bike	172.5 km	07:17:29	00:08:17	32.6 km/h	-00:27 (101.) ●	-00:19 (810.) ●	-00:20 (810.) ●
Bike	173.6 km	07:19:54	00:02:25	27.31 km/h	-00:07 (112.) ●	-00:05 (871.) ●	-00:05 (871.) ●
Bike	174.8 km	07:22:14	00:02:20	30.86 km/h	-00:05 (130.) ●	-00:03 (939.) ●	-00:03 (940.) ●
Bike	175.9 km	07:24:10	00:01:56	34.14 km/h	+00:02 (209.) ●	+00:03 (1295.) ●	+00:03 (1295.) ●
Bike	177.7 km	07:28:12	00:04:02	26.78 km/h	-01:35 (82.) ●	-00:27 (758.) ●	-00:27 (758.) ●
Bike	179.3 km	07:30:52	00:02:40	36 km/h	-00:08 (100.) ●	-00:06 (847.) ●	-00:06 (847.) ●
Bike	181 km	07:34:31	00:03:39	27.95 km/h	-01:28 (78.) ●	-00:36 (676.) ●	-00:37 (676.) ●
Bike	181 km	07:34:31	06:09:36	29.38 km/h	-16:05 (123.) ●	-09:21 (924.) ●	-09:32 (924.) ●
Transition		07:43:24	00:08:53	-	+00:11 (194.) ●	+00:44 (1264.) ●	+00:44 (1266.) ●
Run	1.2 km	07:49:53	00:06:29	05:24 min/km	-00:40 (101.) ●	-00:36 (748.) ●	-00:36 (749.) ●
Run	3.1 km	08:01:02	00:11:09	05:52 min/km	-01:13 (99.) ●	-01:12 (710.) ●	-01:12 (710.) ●
Run	5.9 km	08:16:14	00:15:12	05:25 min/km	-02:00 (73.) ●	-01:57 (599.) ●	-01:57 (599.) ●
Run	8.6 km	08:31:53	00:15:39	05:47 min/km	-01:40 (103.) ●	-01:39 (690.) ●	-01:39 (690.) ●
Run	10.8 km	08:42:54	00:11:01	05:00 min/km	-01:25 (74.) ●	-01:26 (554.) ●	-01:26 (555.) ●
Run	12.1 km	08:50:30	00:07:36	05:50 min/km	-00:26 (127.) ●	-00:23 (870.) ●	-00:23 (871.) ●
Run	14.5 km	09:04:22	00:13:52	05:46 min/km	-02:08 (65.) ●	-02:05 (547.) ●	-02:05 (547.) ●
Run	16.4 km	09:15:38	00:11:16	05:55 min/km	-01:44 (60.) ●	-01:42 (524.) ●	-01:42 (524.) ●
Run	17.4 km	09:22:20	00:06:42	06:42 min/km	-00:45 (103.) ●	-00:46 (692.) ●	-00:46 (693.) ●
Run	18.3 km	09:30:01	00:07:41	08:32 min/km	-01:04 (80.) ●	-01:06 (573.) ●	-01:06 (573.) ●
Run	19.6 km	09:37:04	00:07:03	05:25 min/km	-01:22 (40.) ●	-01:21 (391.) ●	-01:21 (391.) ●
Run	22.6 km	09:54:20	00:17:16	05:45 min/km	-03:08 (58.) ●	-03:07 (475.) ●	-03:08 (475.) ●
Run	26.3 km	10:14:13	00:19:53	05:22 min/km	-03:01 (78.) ●	-02:49 (599.) ●	-02:49 (600.) ●
Run	26.5 km	10:15:58	00:01:45	08:45 min/km	-00:12 (116.) ●	-00:12 (802.) ●	-00:12 (804.) ●
Run	26.7 km	10:17:34	00:01:36	08:00 min/km	-00:22 (81.) ●	-00:21 (624.) ●	-00:21 (625.) ●
Run	28.8 km	10:33:03	00:15:29	07:22 min/km	-03:27 (55.) ●	-03:22 (452.) ●	-03:22 (453.) ●
Run	30.3 km	10:40:06	00:07:03	04:42 min/km	-01:11 (75.) ●	-01:08 (567.) ●	-01:08 (568.) ●
Run	33.3 km	10:57:17	00:17:11	05:43 min/km	-03:02 (69.) ●	-02:55 (526.) ●	-02:55 (527.) ●
Run	34.4 km	11:04:52	00:07:35	06:53 min/km	-01:23 (69.) ●	-01:21 (531.) ●	-01:21 (533.) ●
Run	35.5 km	11:12:23	00:07:31	06:49 min/km	-01:19 (73.) ●	-01:17 (544.) ●	-01:17 (544.) ●
Run	36.5 km	11:18:55	00:06:32	06:32 min/km	-00:50 (104.) ●	-00:52 (706.) ●	-00:52 (708.) ●
Run	38.2 km	11:31:35	00:12:40	07:27 min/km	-01:47 (102.) ●	-01:49 (684.) ●	-01:49 (685.) ●
Run	40.8 km	11:46:20	00:14:45	05:40 min/km	-02:11 (94.) ●	-02:07 (651.) ●	-02:07 (653.) ●
Run	42.1 km	11:52:54	00:06:34	05:03 min/km	-00:48 (99.) ●	-00:47 (701.) ●	-00:47 (703.) ●
Run	42.6 km	11:55:51	00:02:57	05:54 min/km	-01:08 (100.) ●	-00:35 (691.) ●	-00:36 (693.) ●
Run	42.6 km	11:55:51	04:12:27	05:55 min/km	-38:16 (66.) ●	-36:55 (540.) ●	-36:57 (541.) ●
Total	227.5 km	11:55:51	11:55:51	19.07 km/h	-57:51 (91.) ●	-47:39 (726.) ●	-47:54 (726.) ●

Ovr	Gen	Div	Name	#	AG
692	692	86	Melissa Schad	2276	F45-49	USA	01:09:26	05:39:52	04:53:40	11:52:43
710	710	87	Juliana Gazza Amaral	2023	F45-49	BRA	01:13:18	06:03:09	04:19:17	11:54:10
713	713	88	Susan Smith	2102	F45-49	GBR	01:16:24	05:48:43	04:31:13	11:54:28
715	715	89	Jane Oidekivi	1980	F45-49	EST	01:13:46	06:01:24	04:26:29	11:54:41
725	725	90	Cristina Noble	1970	F45-49	USA	01:34:10	06:11:21	03:56:30	11:55:44
726	726	91	Krista Lapan	2163	F45-49	USA	01:16:25	06:09:36	04:12:27	11:55:51
733	733	92	Julie Gadreau	2105	F45-49	CAN	01:18:40	06:24:40	03:59:45	11:57:15
736	736	93	Yael Tasher	1995	F45-49	ISR	01:23:11	06:11:03	04:05:47	11:57:40
754	754	94	Heather Goyette	1960	F45-49	USA	01:30:52	05:57:09	04:17:11	11:59:34
766	766	95	Yuki Toyokawa	1947	F45-49	JPN	01:14:13	06:20:14	04:14:04	12:01:02