Susannah Herring -
Ironman WC Hawaii 2023

Quick facts

1158/1156/181All/Gender/AG

F45-49Age group

2184Bib number

USANationality


1:25:13	6:30:40	4:34:34	12:49:36

Compare Susannah Herring with other athletes!

2184 Herring

2266 Luzzi ×

2067 Bowen ×

2168 Rice ×

2175 Zetye ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:25:13	01:25:13	02:11 min/100m	+04:16 (235.) ●	+05:42 (1423.) ●	+05:40 (1424.) ●
Transition		01:35:09	00:09:56	-	+02:17 (282.) ●	+02:25 (1682.) ●	+02:25 (1684.) ●
Bike	1.6 km	01:39:03	00:03:54	24.62 km/h	+00:01 (188.) ●	+00:05 (1246.) ●	+00:05 (1247.) ●
Bike	3.3 km	01:44:20	00:05:17	19.31 km/h	+00:23 (287.) ●	+00:31 (1767.) ●	+00:31 (1770.) ●
Bike	7.4 km	01:54:49	00:10:29	23.47 km/h	+00:40 (266.) ●	+00:51 (1668.) ●	+00:51 (1670.) ●
Bike	13.8 km	02:07:02	00:12:13	31.43 km/h	+00:48 (278.) ●	+01:02 (1774.) ●	+01:02 (1775.) ●
Bike	15.7 km	02:10:23	00:03:21	34.03 km/h	+00:07 (239.) ●	+00:08 (1500.) ●	+00:08 (1501.) ●
Bike	16.7 km	02:12:49	00:02:26	24.66 km/h	+00:08 (269.) ●	+00:10 (1623.) ●	+00:10 (1625.) ●
Bike	17.8 km	02:15:27	00:02:38	25.06 km/h	+00:11 (284.) ●	+00:12 (1714.) ●	+00:12 (1717.) ●
Bike	19 km	02:17:38	00:02:11	32.98 km/h	+00:05 (252.) ●	+00:05 (1538.) ●	+00:05 (1540.) ●
Bike	23.5 km	02:26:19	00:08:41	31.09 km/h	+00:19 (247.) ●	+00:18 (1425.) ●	+00:18 (1427.) ●
Bike	40.2 km	02:54:43	00:28:24	35.28 km/h	+02:15 (284.) ●	+02:20 (1692.) ●	+02:20 (1693.) ●
Bike	50.3 km	03:20:04	00:25:21	23.91 km/h	+02:18 (304.) ●	+02:26 (1747.) ●	+02:25 (1749.) ●
Bike	67.3 km	03:54:48	00:34:44	29.37 km/h	+00:05 (183.) ●	+00:36 (1217.) ●	+00:35 (1217.) ●
Bike	80.5 km	04:24:20	00:29:32	26.82 km/h	+00:05 (176.) ●	+00:30 (1259.) ●	+00:29 (1260.) ●
Bike	95.7 km	05:03:29	00:39:09	23.3 km/h	-00:01 (178.) ●	+00:42 (1232.) ●	+00:42 (1233.) ●
Bike	111 km	05:32:34	00:29:05	31.56 km/h	+00:07 (187.) ●	+00:12 (1203.) ●	+00:10 (1203.) ●
Bike	124.2 km	05:57:46	00:25:12	31.43 km/h	-00:18 (170.) ●	+00:09 (1171.) ●	+00:08 (1171.) ●
Bike	141.2 km	06:34:57	00:37:11	27.43 km/h	-00:57 (151.) ●	-00:30 (1039.) ●	-00:31 (1039.) ●
Bike	151.2 km	07:05:44	00:30:47	19.49 km/h	+00:12 (183.) ●	+00:29 (1203.) ●	+00:28 (1204.) ●
Bike	168 km	07:38:52	00:33:08	30.42 km/h	+00:41 (203.) ●	+01:22 (1294.) ●	+01:21 (1295.) ●
Bike	172.5 km	07:47:35	00:08:43	30.98 km/h	-00:01 (162.) ●	+00:07 (1136.) ●	+00:06 (1137.) ●
Bike	173.6 km	07:50:08	00:02:33	25.88 km/h	+00:01 (181.) ●	+00:03 (1225.) ●	+00:03 (1226.) ●
Bike	174.8 km	07:52:36	00:02:28	29.19 km/h	+00:03 (214.) ●	+00:05 (1334.) ●	+00:05 (1335.) ●
Bike	175.9 km	07:54:31	00:01:55	34.43 km/h	+00:01 (189.) ●	+00:02 (1233.) ●	+00:02 (1233.) ●
Bike	177.7 km	07:58:47	00:04:16	25.31 km/h	-01:21 (156.) ●	-00:13 (1082.) ●	-00:13 (1083.) ●
Bike	179.3 km	08:01:42	00:02:55	32.91 km/h	+00:07 (235.) ●	+00:09 (1465.) ●	+00:09 (1465.) ●
Bike	181 km	08:05:49	00:04:07	24.78 km/h	-01:00 (241.) ●	-00:08 (1463.) ●	-00:09 (1463.) ●
Bike	181 km	08:05:49	06:30:40	27.8 km/h	+04:59 (203.) ●	+11:43 (1299.) ●	+11:32 (1299.) ●
Transition		08:15:02	00:09:13	-	+00:31 (205.) ●	+01:04 (1329.) ●	+01:04 (1331.) ●
Run	1.2 km	08:21:56	00:06:54	05:45 min/km	-00:15 (172.) ●	-00:11 (1090.) ●	-00:11 (1092.) ●
Run	3.1 km	08:34:04	00:12:08	06:23 min/km	-00:14 (185.) ●	-00:13 (1119.) ●	-00:13 (1119.) ●
Run	5.9 km	08:49:51	00:15:47	05:38 min/km	-01:25 (115.) ●	-01:22 (766.) ●	-01:22 (766.) ●
Run	8.6 km	09:06:12	00:16:21	06:03 min/km	-00:58 (148.) ●	-00:57 (909.) ●	-00:57 (910.) ●
Run	10.8 km	09:17:50	00:11:38	05:17 min/km	-00:48 (131.) ●	-00:49 (817.) ●	-00:49 (818.) ●
Run	12.1 km	09:25:31	00:07:41	05:54 min/km	-00:21 (137.) ●	-00:18 (933.) ●	-00:18 (934.) ●
Run	14.5 km	09:40:00	00:14:29	06:02 min/km	-01:31 (105.) ●	-01:28 (720.) ●	-01:28 (720.) ●
Run	16.4 km	09:51:58	00:11:58	06:17 min/km	-01:02 (126.) ●	-01:00 (809.) ●	-01:00 (810.) ●
Run	17.4 km	09:58:54	00:06:56	06:56 min/km	-00:31 (140.) ●	-00:32 (867.) ●	-00:32 (868.) ●
Run	18.3 km	10:06:49	00:07:55	08:47 min/km	-00:50 (112.) ●	-00:52 (704.) ●	-00:52 (704.) ●
Run	19.6 km	10:14:42	00:07:53	06:03 min/km	-00:32 (132.) ●	-00:31 (865.) ●	-00:31 (867.) ●
Run	22.6 km	10:33:10	00:18:28	06:09 min/km	-01:56 (124.) ●	-01:55 (738.) ●	-01:56 (739.) ●
Run	26.3 km	10:53:20	00:20:10	05:27 min/km	-02:44 (89.) ●	-02:32 (659.) ●	-02:32 (661.) ●
Run	26.5 km	10:55:08	00:01:48	09:00 min/km	-00:09 (143.) ●	-00:09 (947.) ●	-00:09 (949.) ●
Run	26.7 km	10:56:50	00:01:42	08:30 min/km	-00:16 (130.) ●	-00:15 (865.) ●	-00:15 (867.) ●
Run	28.8 km	11:16:07	00:19:17	09:10 min/km	+00:21 (199.) ●	+00:26 (1243.) ●	+00:26 (1245.) ●
Run	30.3 km	11:23:44	00:07:37	05:04 min/km	-00:37 (138.) ●	-00:34 (916.) ●	-00:34 (918.) ●
Run	33.3 km	11:43:02	00:19:18	06:26 min/km	-00:55 (162.) ●	-00:48 (1040.) ●	-00:48 (1042.) ●
Run	34.4 km	11:53:19	00:10:17	09:20 min/km	+01:19 (260.) ●	+01:21 (1561.) ●	+01:21 (1563.) ●
Run	35.5 km	12:01:40	00:08:21	07:35 min/km	-00:29 (158.) ●	-00:27 (998.) ●	-00:27 (999.) ●
Run	36.5 km	12:08:43	00:07:03	07:03 min/km	-00:19 (176.) ●	-00:21 (1044.) ●	-00:21 (1046.) ●
Run	38.2 km	12:22:54	00:14:11	08:20 min/km	-00:16 (178.) ●	-00:18 (1110.) ●	-00:18 (1112.) ●
Run	40.8 km	12:39:26	00:16:32	06:21 min/km	-00:24 (179.) ●	-00:20 (1123.) ●	-00:20 (1125.) ●
Run	42.1 km	12:46:27	00:07:01	05:23 min/km	-00:21 (157.) ●	-00:20 (1025.) ●	-00:20 (1027.) ●
Run	42.6 km	12:49:36	00:03:09	06:18 min/km	-00:56 (164.) ●	-00:23 (1018.) ●	-00:24 (1020.) ●
Run	42.6 km	12:49:36	04:34:34	06:26 min/km	-16:09 (144.) ●	-14:48 (910.) ●	-14:50 (912.) ●
Total	227.5 km	12:49:36	12:49:36	17.74 km/h	-04:06 (181.) ●	+06:06 (1156.) ●	+05:51 (1158.) ●

Ovr	Gen	Div	Name	#	AG
1135	1133	176	Beate Berg	2071	F45-49	NOR	01:21:34	06:03:57	05:10:04	12:46:32
1139	1137	177	Chieko Aoki	1957	F45-49	JPN	01:27:05	06:12:29	04:50:57	12:46:51
1154	1152	178	Robyn Winn	2026	F45-49	AUS	01:12:14	06:07:10	05:13:36	12:49:07
1155	1153	179	Katia Luzzi	2266	F45-49	ITA	01:12:11	06:50:09	04:32:29	12:49:21
1156	1154	180	Lowri Bowen	2067	F45-49	GBR	01:24:28	06:20:57	04:47:52	12:49:30
1158	1156	181	Susannah Herring	2184	F45-49	USA	01:25:13	06:30:40	04:34:34	12:49:36
1166	1164	182	Karen Rice	2168	F45-49	USA	01:29:20	06:18:06	04:50:41	12:51:28
1175	1173	183	Julia Zetye	2175	F45-49	USA	01:10:16	06:45:11	04:37:59	12:53:17
1178	1176	184	Veronique Van Gaever	2193	F45-49	BEL	01:47:32	06:26:18	04:13:27	12:53:58
1185	1183	185	Yuki Tokuda	2152	F45-49	JPN	01:25:40	06:10:49	04:57:47	12:55:17