Shantel Pack -
Ironman WC Hawaii 2023

Quick facts

1110/1108/171All/Gender/AG

F45-49Age group

2215Bib number

USANationality


1:23:12	6:04:26	5:04:39	12:43:05

Compare Shantel Pack with other athletes!

2215 Pack

2134 Starikova ×

2059 Blanco Arriola ×

2039 Clark ×

2228 Bellinghausen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:23:12	01:23:12	02:08 min/100m	+02:15 (218.) ●	+03:41 (1328.) ●	+03:39 (1329.) ●
Transition		01:28:02	00:04:50	-	-02:49 (21.) ●	-02:41 (268.) ●	-02:41 (268.) ●
Bike	1.6 km	01:31:42	00:03:40	26.18 km/h	-00:13 (91.) ●	-00:09 (697.) ●	-00:09 (697.) ●
Bike	3.3 km	01:36:35	00:04:53	20.89 km/h	-00:01 (211.) ●	+00:07 (1307.) ●	+00:07 (1309.) ●
Bike	7.4 km	01:46:09	00:09:34	25.71 km/h	-00:15 (132.) ●	-00:04 (1026.) ●	-00:04 (1027.) ●
Bike	13.8 km	01:57:30	00:11:21	33.83 km/h	-00:04 (171.) ●	+00:10 (1225.) ●	+00:10 (1225.) ●
Bike	15.7 km	02:00:42	00:03:12	35.63 km/h	-00:02 (164.) ●	-00:01 (1055.) ●	-00:01 (1055.) ●
Bike	16.7 km	02:02:59	00:02:17	26.28 km/h	-00:01 (174.) ●	+00:01 (1132.) ●	+00:01 (1134.) ●
Bike	17.8 km	02:05:27	00:02:28	26.76 km/h	+00:01 (187.) ●	+00:02 (1212.) ●	+00:02 (1213.) ●
Bike	19 km	02:07:29	00:02:02	35.41 km/h	-00:04 (125.) ●	-00:04 (865.) ●	-00:04 (865.) ●
Bike	23.5 km	02:15:26	00:07:57	33.96 km/h	-00:25 (85.) ●	-00:26 (608.) ●	-00:26 (608.) ●
Bike	40.2 km	02:40:05	00:24:39	40.65 km/h	-01:30 (83.) ●	-01:25 (603.) ●	-01:25 (603.) ●
Bike	50.3 km	03:02:00	00:21:55	27.65 km/h	-01:08 (84.) ●	-01:00 (701.) ●	-01:01 (701.) ●
Bike	67.3 km	03:33:37	00:31:37	32.26 km/h	-03:02 (48.) ●	-02:31 (528.) ●	-02:32 (528.) ●
Bike	80.5 km	04:01:24	00:27:47	28.51 km/h	-01:40 (104.) ●	-01:15 (813.) ●	-01:16 (813.) ●
Bike	95.7 km	04:37:40	00:36:16	25.15 km/h	-02:54 (90.) ●	-02:11 (750.) ●	-02:11 (750.) ●
Bike	111 km	05:04:31	00:26:51	34.19 km/h	-02:07 (112.) ●	-02:02 (751.) ●	-02:04 (751.) ●
Bike	124.2 km	05:28:19	00:23:48	33.28 km/h	-01:42 (90.) ●	-01:15 (810.) ●	-01:16 (810.) ●
Bike	141.2 km	06:04:43	00:36:24	28.02 km/h	-01:44 (119.) ●	-01:17 (888.) ●	-01:18 (888.) ●
Bike	151.2 km	06:34:39	00:29:56	20.04 km/h	-00:39 (152.) ●	-00:22 (1043.) ●	-00:23 (1044.) ●
Bike	168 km	07:05:49	00:31:10	32.34 km/h	-01:17 (131.) ●	-00:36 (1011.) ●	-00:37 (1011.) ●
Bike	172.5 km	07:14:33	00:08:44	30.92 km/h	±00:00 (167.) ●	+00:08 (1148.) ●	+00:07 (1149.) ●
Bike	173.6 km	07:17:03	00:02:30	26.4 km/h	-00:02 (154.) ●	±00:00 (1096.) ●	±00:00 (1097.) ●
Bike	174.8 km	07:19:25	00:02:22	30.42 km/h	-00:03 (155.) ●	-00:01 (1042.) ●	-00:01 (1043.) ●
Bike	175.9 km	07:21:23	00:01:58	33.56 km/h	+00:04 (235.) ●	+00:05 (1422.) ●	+00:05 (1422.) ●
Bike	177.7 km	07:25:56	00:04:33	23.74 km/h	-01:04 (250.) ●	+00:04 (1484.) ●	+00:04 (1485.) ●
Bike	179.3 km	07:28:40	00:02:44	35.12 km/h	-00:04 (141.) ●	-00:02 (1015.) ●	-00:02 (1015.) ●
Bike	181 km	07:32:28	00:03:48	26.84 km/h	-01:19 (118.) ●	-00:27 (912.) ●	-00:28 (912.) ●
Bike	181 km	07:32:28	06:04:26	29.8 km/h	-21:15 (106.) ●	-14:31 (826.) ●	-14:42 (826.) ●
Transition		07:38:26	00:05:58	-	-02:44 (74.) ●	-02:11 (642.) ●	-02:11 (643.) ●
Run	1.2 km	07:45:07	00:06:41	05:34 min/km	-00:28 (137.) ●	-00:24 (925.) ●	-00:24 (927.) ●
Run	3.1 km	07:58:23	00:13:16	06:58 min/km	+00:54 (242.) ●	+00:55 (1451.) ●	+00:55 (1453.) ●
Run	5.9 km	08:17:22	00:18:59	06:46 min/km	+01:47 (262.) ●	+01:50 (1554.) ●	+01:50 (1556.) ●
Run	8.6 km	08:35:53	00:18:31	06:51 min/km	+01:12 (244.) ●	+01:13 (1439.) ●	+01:13 (1441.) ●
Run	10.8 km	08:48:57	00:13:04	05:56 min/km	+00:38 (230.) ●	+00:37 (1368.) ●	+00:37 (1370.) ●
Run	12.1 km	08:58:09	00:09:12	07:04 min/km	+01:10 (282.) ●	+01:13 (1659.) ●	+01:13 (1661.) ●
Run	14.5 km	09:15:15	00:17:06	07:07 min/km	+01:06 (236.) ●	+01:09 (1393.) ●	+01:09 (1395.) ●
Run	16.4 km	09:29:46	00:14:31	07:38 min/km	+01:31 (267.) ●	+01:33 (1556.) ●	+01:33 (1558.) ●
Run	17.4 km	09:38:14	00:08:28	08:28 min/km	+01:01 (272.) ●	+01:00 (1568.) ●	+01:00 (1570.) ●
Run	18.3 km	09:46:56	00:08:42	09:39 min/km	-00:03 (180.) ●	-00:05 (1089.) ●	-00:05 (1089.) ●
Run	19.6 km	09:56:36	00:09:40	07:26 min/km	+01:15 (287.) ●	+01:16 (1637.) ●	+01:16 (1639.) ●
Run	22.6 km	10:19:01	00:22:25	07:28 min/km	+02:01 (254.) ●	+02:02 (1473.) ●	+02:01 (1475.) ●
Run	26.3 km	10:41:46	00:22:45	06:08 min/km	-00:09 (189.) ●	+00:03 (1191.) ●	+00:03 (1193.) ●
Run	26.5 km	10:43:33	00:01:47	08:55 min/km	-00:10 (135.) ●	-00:10 (899.) ●	-00:10 (901.) ●
Run	26.7 km	10:46:32	00:02:59	14:55 min/km	+01:01 (314.) ●	+01:02 (1927.) ●	+01:02 (1930.) ●
Run	28.8 km	11:07:39	00:21:07	10:03 min/km	+02:11 (247.) ●	+02:16 (1482.) ●	+02:16 (1484.) ●
Run	30.3 km	11:16:22	00:08:43	05:48 min/km	+00:29 (232.) ●	+00:32 (1424.) ●	+00:32 (1426.) ●
Run	33.3 km	11:36:12	00:19:50	06:36 min/km	-00:23 (176.) ●	-00:16 (1140.) ●	-00:16 (1142.) ●
Run	34.4 km	11:44:32	00:08:20	07:34 min/km	-00:38 (155.) ●	-00:36 (957.) ●	-00:36 (959.) ●
Run	35.5 km	11:53:08	00:08:36	07:49 min/km	-00:14 (179.) ●	-00:12 (1121.) ●	-00:12 (1123.) ●
Run	36.5 km	12:00:44	00:07:36	07:36 min/km	+00:14 (216.) ●	+00:12 (1322.) ●	+00:12 (1324.) ●
Run	38.2 km	12:15:16	00:14:32	08:32 min/km	+00:05 (199.) ●	+00:03 (1195.) ●	+00:03 (1197.) ●
Run	40.8 km	12:32:56	00:17:40	06:47 min/km	+00:44 (227.) ●	+00:48 (1339.) ●	+00:48 (1341.) ●
Run	42.1 km	12:40:08	00:07:12	05:32 min/km	-00:10 (189.) ●	-00:09 (1144.) ●	-00:09 (1146.) ●
Run	42.6 km	12:43:05	00:02:57	05:54 min/km	-01:08 (101.) ●	-00:35 (692.) ●	-00:36 (694.) ●
Run	42.6 km	12:43:05	05:04:39	07:09 min/km	+13:56 (226.) ●	+15:17 (1351.) ●	+15:15 (1353.) ●
Total	227.5 km	12:43:05	12:43:05	17.89 km/h	-10:37 (171.) ●	-00:25 (1108.) ●	-00:40 (1110.) ●

Ovr	Gen	Div	Name	#	AG
1095	1094	166	Linda Burgren	2025	F45-49	SWE	01:21:51	06:16:39	04:44:24	12:41:58
1096	1095	167	Karem Lajara	2286	F45-49	USA	01:23:03	05:58:33	05:04:41	12:42:01
1098	1097	168	Junko Nakamura	2107	F45-49	JPN	01:04:02	06:23:17	04:59:13	12:42:10
1101	1099	169	Olga Starikova	2134	F45-49	USA	01:21:42	06:23:20	04:47:47	12:42:31
1109	1107	170	Lucia Blanco Arriola	2059	F45-49	ESP	01:21:15	06:03:25	05:00:54	12:43:02
1110	1108	171	Shantel Pack	2215	F45-49	USA	01:23:12	06:04:26	05:04:39	12:43:05
1113	1111	172	Heather Clark	2039	F45-49	USA	01:50:33	06:28:46	04:11:01	12:43:18
1121	1119	173	Zoe Bellinghausen	2228	F45-49	USA	01:20:55	06:33:32	04:33:43	12:43:55
1123	1121	174	Heather Ross	2101	F45-49	USA	01:46:39	06:12:07	04:24:29	12:44:16
1132	1130	175	Laura Coppola	2202	F45-49	USA	01:10:43	06:13:00	05:06:31	12:45:57