Iris Elkmann -
Ironman WC Hawaii 2023

Quick facts

565/565/62All/Gender/AG

F45-49Age group

2223Bib number

DEUNationality


1:08:41	5:52:01	4:20:06	11:38:31

Compare Iris Elkmann with other athletes!

2223 Elkmann

1998 Davies ×

2252 Unger ×

2274 Vara ×

2217 Fierro Vargas ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:08:41	01:08:41	01:45 min/100m	-12:16 (41.) ●	-10:50 (368.) ●	-10:52 (368.) ●
Transition		01:17:08	00:08:27	-	+00:48 (227.) ●	+00:56 (1395.) ●	+00:56 (1397.) ●
Bike	1.6 km	01:20:39	00:03:31	27.3 km/h	-00:22 (41.) ●	-00:18 (404.) ●	-00:18 (404.) ●
Bike	3.3 km	01:24:54	00:04:15	24 km/h	-00:39 (21.) ●	-00:31 (279.) ●	-00:31 (279.) ●
Bike	7.4 km	01:33:33	00:08:39	28.44 km/h	-01:10 (24.) ●	-00:59 (303.) ●	-00:59 (303.) ●
Bike	13.8 km	01:44:20	00:10:47	35.61 km/h	-00:38 (81.) ●	-00:24 (698.) ●	-00:24 (698.) ●
Bike	15.7 km	01:47:34	00:03:14	35.26 km/h	±00:00 (185.) ●	+00:01 (1165.) ●	+00:01 (1165.) ●
Bike	16.7 km	01:49:42	00:02:08	28.13 km/h	-00:10 (67.) ●	-00:08 (559.) ●	-00:08 (559.) ●
Bike	17.8 km	01:52:03	00:02:21	28.09 km/h	-00:06 (110.) ●	-00:05 (771.) ●	-00:05 (771.) ●
Bike	19 km	01:54:07	00:02:04	34.84 km/h	-00:02 (165.) ●	-00:02 (1039.) ●	-00:02 (1039.) ●
Bike	23.5 km	02:02:32	00:08:25	32.08 km/h	+00:03 (189.) ●	+00:02 (1131.) ●	+00:02 (1131.) ●
Bike	40.2 km	02:27:28	00:24:56	40.19 km/h	-01:13 (103.) ●	-01:08 (698.) ●	-01:08 (698.) ●
Bike	50.3 km	02:49:49	00:22:21	27.11 km/h	-00:42 (119.) ●	-00:34 (870.) ●	-00:35 (871.) ●
Bike	67.3 km	03:21:53	00:32:04	31.81 km/h	-02:35 (68.) ●	-02:04 (617.) ●	-02:05 (617.) ●
Bike	80.5 km	03:48:31	00:26:38	29.74 km/h	-02:49 (57.) ●	-02:24 (486.) ●	-02:25 (486.) ●
Bike	95.7 km	04:23:35	00:35:04	26.01 km/h	-04:06 (55.) ●	-03:23 (554.) ●	-03:23 (554.) ●
Bike	111 km	04:49:34	00:25:59	35.33 km/h	-02:59 (71.) ●	-02:54 (518.) ●	-02:56 (518.) ●
Bike	124.2 km	05:12:36	00:23:02	34.38 km/h	-02:28 (62.) ●	-02:01 (581.) ●	-02:02 (581.) ●
Bike	141.2 km	05:47:01	00:34:25	29.64 km/h	-03:43 (58.) ●	-03:16 (510.) ●	-03:17 (510.) ●
Bike	151.2 km	06:14:51	00:27:50	21.56 km/h	-02:45 (65.) ●	-02:28 (562.) ●	-02:29 (562.) ●
Bike	168 km	06:44:02	00:29:11	34.54 km/h	-03:16 (64.) ●	-02:35 (667.) ●	-02:36 (667.) ●
Bike	172.5 km	06:52:13	00:08:11	32.99 km/h	-00:33 (81.) ●	-00:25 (718.) ●	-00:26 (718.) ●
Bike	173.6 km	06:54:34	00:02:21	28.09 km/h	-00:11 (81.) ●	-00:09 (699.) ●	-00:09 (699.) ●
Bike	174.8 km	06:56:49	00:02:15	32 km/h	-00:10 (78.) ●	-00:08 (713.) ●	-00:08 (713.) ●
Bike	175.9 km	06:58:42	00:01:53	35.04 km/h	-00:01 (163.) ●	±00:00 (1119.) ●	±00:00 (1119.) ●
Bike	177.7 km	07:02:42	00:04:00	27 km/h	-01:37 (74.) ●	-00:29 (709.) ●	-00:29 (709.) ●
Bike	179.3 km	07:05:26	00:02:44	35.12 km/h	-00:04 (142.) ●	-00:02 (1016.) ●	-00:02 (1016.) ●
Bike	181 km	07:09:09	00:03:43	27.44 km/h	-01:24 (101.) ●	-00:32 (773.) ●	-00:33 (773.) ●
Bike	181 km	07:09:09	05:52:01	30.85 km/h	-33:40 (59.) ●	-26:56 (574.) ●	-27:07 (574.) ●
Transition		07:18:25	00:09:16	-	+00:34 (208.) ●	+01:07 (1335.) ●	+01:07 (1337.) ●
Run	1.2 km	07:24:51	00:06:26	05:21 min/km	-00:43 (92.) ●	-00:39 (710.) ●	-00:39 (711.) ●
Run	3.1 km	07:35:53	00:11:02	05:48 min/km	-01:20 (87.) ●	-01:19 (658.) ●	-01:19 (658.) ●
Run	5.9 km	07:50:48	00:14:55	05:19 min/km	-02:17 (56.) ●	-02:14 (516.) ●	-02:14 (516.) ●
Run	8.6 km	08:05:57	00:15:09	05:36 min/km	-02:10 (62.) ●	-02:09 (518.) ●	-02:09 (518.) ●
Run	10.8 km	08:17:00	00:11:03	05:01 min/km	-01:23 (76.) ●	-01:24 (561.) ●	-01:24 (562.) ●
Run	12.1 km	08:24:05	00:07:05	05:26 min/km	-00:57 (75.) ●	-00:54 (584.) ●	-00:54 (585.) ●
Run	14.5 km	08:37:43	00:13:38	05:40 min/km	-02:22 (52.) ●	-02:19 (477.) ●	-02:19 (477.) ●
Run	16.4 km	08:49:02	00:11:19	05:57 min/km	-01:41 (68.) ●	-01:39 (546.) ●	-01:39 (546.) ●
Run	17.4 km	08:55:33	00:06:31	06:31 min/km	-00:56 (76.) ●	-00:57 (567.) ●	-00:57 (568.) ●
Run	18.3 km	09:03:25	00:07:52	08:44 min/km	-00:53 (106.) ●	-00:55 (674.) ●	-00:55 (674.) ●
Run	19.6 km	09:10:25	00:07:00	05:23 min/km	-01:25 (36.) ●	-01:24 (371.) ●	-01:24 (371.) ●
Run	22.6 km	09:28:33	00:18:08	06:02 min/km	-02:16 (107.) ●	-02:15 (657.) ●	-02:16 (658.) ●
Run	26.3 km	09:49:06	00:20:33	05:33 min/km	-02:21 (107.) ●	-02:09 (736.) ●	-02:09 (738.) ●
Run	26.5 km	09:50:51	00:01:45	08:45 min/km	-00:12 (117.) ●	-00:12 (803.) ●	-00:12 (805.) ●
Run	26.7 km	09:52:28	00:01:37	08:05 min/km	-00:21 (96.) ●	-00:20 (673.) ●	-00:20 (674.) ●
Run	28.8 km	10:09:33	00:17:05	08:08 min/km	-01:51 (125.) ●	-01:46 (804.) ●	-01:46 (805.) ●
Run	30.3 km	10:16:38	00:07:05	04:43 min/km	-01:09 (83.) ●	-01:06 (587.) ●	-01:06 (588.) ●
Run	33.3 km	10:36:20	00:19:42	06:34 min/km	-00:31 (171.) ●	-00:24 (1110.) ●	-00:24 (1112.) ●
Run	34.4 km	10:44:41	00:08:21	07:35 min/km	-00:37 (156.) ●	-00:35 (964.) ●	-00:35 (966.) ●
Run	35.5 km	10:53:22	00:08:41	07:53 min/km	-00:09 (184.) ●	-00:07 (1157.) ●	-00:07 (1159.) ●
Run	36.5 km	10:59:45	00:06:23	06:23 min/km	-00:59 (85.) ●	-01:01 (601.) ●	-01:01 (603.) ●
Run	38.2 km	11:13:18	00:13:33	07:58 min/km	-00:54 (149.) ●	-00:56 (943.) ●	-00:56 (944.) ●
Run	40.8 km	11:28:29	00:15:11	05:50 min/km	-01:45 (114.) ●	-01:41 (772.) ●	-01:41 (774.) ●
Run	42.1 km	11:35:23	00:06:54	05:18 min/km	-00:28 (144.) ●	-00:27 (924.) ●	-00:27 (926.) ●
Run	42.6 km	11:38:31	00:03:08	06:16 min/km	-00:57 (159.) ●	-00:24 (990.) ●	-00:25 (992.) ●
Run	42.6 km	11:38:31	04:20:06	06:06 min/km	-30:37 (103.) ●	-29:16 (665.) ●	-29:18 (666.) ●
Total	227.5 km	11:38:31	11:38:31	19.54 km/h	-01:15:11 (62.) ●	-01:04:59 (565.) ●	-01:05:14 (565.) ●

Ovr	Gen	Div	Name	#	AG
555	555	57	Jennifer Cross	2178	F45-49	USA	01:19:23	05:55:44	04:12:37	11:37:06
556	556	58	Limor Hagani	1944	F45-49	ISR	01:35:08	05:36:16	04:14:26	11:37:17
558	558	59	Ana Gabriels Riva Palacio Obregom	2214	F45-49	MEX	01:22:51	06:05:49	03:58:48	11:37:56
562	562	60	Alison Davies	1998	F45-49	CAN	01:22:28	05:58:51	04:05:22	11:38:20
563	563	61	Daniela Unger	2252	F45-49	DEU	01:08:12	06:04:05	04:14:22	11:38:24
565	565	62	Iris Elkmann	2223	F45-49	DEU	01:08:41	05:52:01	04:20:06	11:38:31
575	575	63	Veronica Vara	2274	F45-49	ARG	01:35:09	06:07:36	03:46:59	11:40:10
578	578	64	Paola Fierro Vargas	2217	F45-49	COL	01:32:27	05:52:24	03:59:47	11:40:38
579	579	65	Thalia Hessey	1966	F45-49	GBR	01:13:23	06:01:43	04:16:22	11:40:43
582	582	66	Chiho Miura	1956	F45-49	JPN	01:21:26	05:53:05	04:10:39	11:40:57