Heather Glynn -
Ironman WC Hawaii 2023

Quick facts

510/510/49All/Gender/AG

F45-49Age group

2229Bib number

USANationality


1:15:40	5:30:06	4:35:23	11:31:53

Compare Heather Glynn with other athletes!

2229 Glynn

2068 Frum ×

2129 Walmsley ×

2235 Birse ×

1973 Stepien ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:15:40	01:15:40	01:56 min/100m	-05:17 (117.) ●	-03:51 (806.) ●	-03:53 (806.) ●
Transition		01:20:47	00:05:07	-	-02:32 (32.) ●	-02:24 (345.) ●	-02:24 (345.) ●
Bike	1.6 km	01:24:04	00:03:17	29.24 km/h	-00:36 (8.) ●	-00:32 (147.) ●	-00:32 (147.) ●
Bike	3.3 km	01:28:09	00:04:05	24.98 km/h	-00:49 (8.) ●	-00:41 (139.) ●	-00:41 (139.) ●
Bike	7.4 km	01:36:38	00:08:29	29 km/h	-01:20 (15.) ●	-01:09 (228.) ●	-01:09 (228.) ●
Bike	13.8 km	01:46:40	00:10:02	38.27 km/h	-01:23 (15.) ●	-01:09 (217.) ●	-01:09 (217.) ●
Bike	15.7 km	01:49:32	00:02:52	39.77 km/h	-00:22 (14.) ●	-00:21 (171.) ●	-00:21 (171.) ●
Bike	16.7 km	01:51:33	00:02:01	29.75 km/h	-00:17 (16.) ●	-00:15 (259.) ●	-00:15 (259.) ●
Bike	17.8 km	01:53:46	00:02:13	29.77 km/h	-00:14 (36.) ●	-00:13 (329.) ●	-00:13 (329.) ●
Bike	19 km	01:55:37	00:01:51	38.92 km/h	-00:15 (15.) ●	-00:15 (175.) ●	-00:15 (175.) ●
Bike	23.5 km	02:02:59	00:07:22	36.65 km/h	-01:00 (11.) ●	-01:01 (167.) ●	-01:01 (167.) ●
Bike	40.2 km	02:26:06	00:23:07	43.35 km/h	-03:02 (20.) ●	-02:57 (230.) ●	-02:57 (230.) ●
Bike	50.3 km	02:46:50	00:20:44	29.23 km/h	-02:19 (26.) ●	-02:11 (351.) ●	-02:12 (351.) ●
Bike	67.3 km	03:17:12	00:30:22	33.59 km/h	-04:17 (21.) ●	-03:46 (317.) ●	-03:47 (317.) ●
Bike	80.5 km	03:42:53	00:25:41	30.84 km/h	-03:46 (26.) ●	-03:21 (284.) ●	-03:22 (284.) ●
Bike	95.7 km	04:16:48	00:33:55	26.89 km/h	-05:15 (27.) ●	-04:32 (395.) ●	-04:32 (395.) ●
Bike	111 km	04:41:46	00:24:58	36.77 km/h	-04:00 (32.) ●	-03:55 (294.) ●	-03:57 (294.) ●
Bike	124.2 km	05:02:55	00:21:09	37.45 km/h	-04:21 (11.) ●	-03:54 (170.) ●	-03:55 (170.) ●
Bike	141.2 km	05:35:37	00:32:42	31.19 km/h	-05:26 (19.) ●	-04:59 (265.) ●	-05:00 (265.) ●
Bike	151.2 km	06:01:50	00:26:13	22.89 km/h	-04:22 (20.) ●	-04:05 (278.) ●	-04:06 (278.) ●
Bike	168 km	06:28:01	00:26:11	38.5 km/h	-06:16 (9.) ●	-05:35 (251.) ●	-05:36 (251.) ●
Bike	172.5 km	06:35:34	00:07:33	35.76 km/h	-01:11 (20.) ●	-01:03 (319.) ●	-01:04 (319.) ●
Bike	173.6 km	06:37:47	00:02:13	29.77 km/h	-00:19 (32.) ●	-00:17 (355.) ●	-00:17 (355.) ●
Bike	174.8 km	06:39:55	00:02:08	33.75 km/h	-00:17 (36.) ●	-00:15 (393.) ●	-00:15 (393.) ●
Bike	175.9 km	06:41:34	00:01:39	40 km/h	-00:15 (20.) ●	-00:14 (286.) ●	-00:14 (286.) ●
Bike	177.7 km	06:45:13	00:03:39	29.59 km/h	-01:58 (14.) ●	-00:50 (253.) ●	-00:50 (253.) ●
Bike	179.3 km	06:47:34	00:02:21	40.85 km/h	-00:27 (8.) ●	-00:25 (139.) ●	-00:25 (139.) ●
Bike	181 km	06:50:53	00:03:19	30.75 km/h	-01:48 (13.) ●	-00:56 (207.) ●	-00:57 (207.) ●
Bike	181 km	06:50:53	05:30:06	32.9 km/h	-55:35 (14.) ●	-48:51 (239.) ●	-49:02 (239.) ●
Transition		06:56:30	00:05:37	-	-03:05 (66.) ●	-02:32 (564.) ●	-02:32 (565.) ●
Run	1.2 km	07:02:50	00:06:20	05:16 min/km	-00:49 (76.) ●	-00:45 (627.) ●	-00:45 (628.) ●
Run	3.1 km	07:14:34	00:11:44	06:10 min/km	-00:38 (165.) ●	-00:37 (976.) ●	-00:37 (976.) ●
Run	5.9 km	07:31:36	00:17:02	06:04 min/km	-00:10 (187.) ●	-00:07 (1123.) ●	-00:07 (1125.) ●
Run	8.6 km	07:48:40	00:17:04	06:19 min/km	-00:15 (177.) ●	-00:14 (1100.) ●	-00:14 (1102.) ●
Run	10.8 km	08:00:56	00:12:16	05:34 min/km	-00:10 (179.) ●	-00:11 (1084.) ●	-00:11 (1086.) ●
Run	12.1 km	08:09:46	00:08:50	06:47 min/km	+00:48 (260.) ●	+00:51 (1522.) ●	+00:51 (1524.) ●
Run	14.5 km	08:25:32	00:15:46	06:34 min/km	-00:14 (169.) ●	-00:11 (1059.) ●	-00:11 (1060.) ●
Run	16.4 km	08:38:38	00:13:06	06:53 min/km	+00:06 (193.) ●	+00:08 (1194.) ●	+00:08 (1196.) ●
Run	17.4 km	08:45:30	00:06:52	06:52 min/km	-00:35 (133.) ●	-00:36 (822.) ●	-00:36 (823.) ●
Run	18.3 km	08:54:01	00:08:31	09:27 min/km	-00:14 (163.) ●	-00:16 (997.) ●	-00:16 (997.) ●
Run	19.6 km	09:02:29	00:08:28	06:30 min/km	+00:03 (195.) ●	+00:04 (1190.) ●	+00:04 (1192.) ●
Run	22.6 km	09:21:50	00:19:21	06:27 min/km	-01:03 (148.) ●	-01:02 (938.) ●	-01:03 (940.) ●
Run	26.3 km	09:43:32	00:21:42	05:51 min/km	-01:12 (152.) ●	-01:00 (993.) ●	-01:00 (995.) ●
Run	26.5 km	09:45:17	00:01:45	08:45 min/km	-00:12 (119.) ●	-00:12 (805.) ●	-00:12 (807.) ●
Run	26.7 km	09:46:53	00:01:36	08:00 min/km	-00:22 (84.) ●	-00:21 (627.) ●	-00:21 (628.) ●
Run	28.8 km	10:04:27	00:17:34	08:21 min/km	-01:22 (140.) ●	-01:17 (906.) ●	-01:17 (907.) ●
Run	30.3 km	10:12:13	00:07:46	05:10 min/km	-00:28 (159.) ●	-00:25 (999.) ●	-00:25 (1001.) ●
Run	33.3 km	10:30:31	00:18:18	06:06 min/km	-01:55 (128.) ●	-01:48 (808.) ●	-01:48 (810.) ●
Run	34.4 km	10:38:57	00:08:26	07:39 min/km	-00:32 (160.) ●	-00:30 (1003.) ●	-00:30 (1005.) ●
Run	35.5 km	10:47:00	00:08:03	07:19 min/km	-00:47 (130.) ●	-00:45 (848.) ●	-00:45 (849.) ●
Run	36.5 km	10:54:00	00:07:00	07:00 min/km	-00:22 (171.) ●	-00:24 (1022.) ●	-00:24 (1024.) ●
Run	38.2 km	11:06:54	00:12:54	07:35 min/km	-01:33 (119.) ●	-01:35 (760.) ●	-01:35 (761.) ●
Run	40.8 km	11:22:19	00:15:25	05:55 min/km	-01:31 (128.) ●	-01:27 (852.) ●	-01:27 (854.) ●
Run	42.1 km	11:28:53	00:06:34	05:03 min/km	-00:48 (100.) ●	-00:47 (702.) ●	-00:47 (704.) ●
Run	42.6 km	11:31:53	00:03:00	06:00 min/km	-01:05 (120.) ●	-00:32 (770.) ●	-00:33 (772.) ●
Run	42.6 km	11:31:53	04:35:23	06:27 min/km	-15:20 (146.) ●	-13:59 (921.) ●	-14:01 (923.) ●
Total	227.5 km	11:31:53	11:31:53	19.73 km/h	-01:21:49 (49.) ●	-01:11:37 (510.) ●	-01:11:52 (510.) ●

Ovr	Gen	Div	Name	#	AG
471	471	44	Simone Gaertner	2171	F45-49	DEU	01:14:21	06:04:05	03:51:35	11:24:35
476	476	45	Marina Matarazzo	1959	F45-49	ITA	01:06:47	06:04:43	04:03:27	11:25:50
477	477	46	Wibke Goettken	1985	F45-49	DEU	01:22:14	05:47:42	04:03:11	11:26:11
492	492	47	Karen Frum	2068	F45-49	USA	01:11:45	06:01:45	03:57:14	11:28:36
493	493	48	Katy Walmsley	2129	F45-49	USA	01:10:19	05:46:01	04:21:28	11:28:38
510	510	49	Heather Glynn	2229	F45-49	USA	01:15:40	05:30:06	04:35:23	11:31:53
514	514	50	Laura Birse	2235	F45-49	USA	01:13:10	05:33:03	04:36:48	11:32:26
516	516	51	Alicja Stepien	1973	F45-49	POL	01:16:18	05:46:31	04:16:13	11:32:33
522	522	52	Manuela Suess	2157	F45-49	DEU	01:08:28	05:17:21	04:58:04	11:33:19
534	534	53	Emily Taylor	2231	F45-49	GBR	01:19:26	06:09:30	03:55:37	11:35:00