Laura Birse -
Ironman WC Hawaii 2023

Quick facts

514/514/50All/Gender/AG

F45-49Age group

2235Bib number

USANationality


1:13:10	5:33:03	4:36:48	11:32:26

Compare Laura Birse with other athletes!

2235 Birse

2129 Walmsley ×

2229 Glynn ×

1973 Stepien ×

2157 Suess ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:13:10	01:13:10	01:52 min/100m	-07:47 (85.) ●	-06:21 (641.) ●	-06:23 (641.) ●
Transition		01:18:03	00:04:53	-	-02:46 (23.) ●	-02:38 (283.) ●	-02:38 (283.) ●
Bike	1.6 km	01:21:26	00:03:23	28.37 km/h	-00:30 (17.) ●	-00:26 (230.) ●	-00:26 (230.) ●
Bike	3.3 km	01:25:46	00:04:20	23.54 km/h	-00:34 (35.) ●	-00:26 (380.) ●	-00:26 (380.) ●
Bike	7.4 km	01:34:42	00:08:56	27.54 km/h	-00:53 (50.) ●	-00:42 (475.) ●	-00:42 (475.) ●
Bike	13.8 km	01:44:44	00:10:02	38.27 km/h	-01:23 (16.) ●	-01:09 (218.) ●	-01:09 (218.) ●
Bike	15.7 km	01:47:46	00:03:02	37.58 km/h	-00:12 (60.) ●	-00:11 (487.) ●	-00:11 (487.) ●
Bike	16.7 km	01:49:53	00:02:07	28.35 km/h	-00:11 (48.) ●	-00:09 (492.) ●	-00:09 (492.) ●
Bike	17.8 km	01:52:06	00:02:13	29.77 km/h	-00:14 (38.) ●	-00:13 (331.) ●	-00:13 (331.) ●
Bike	19 km	01:53:58	00:01:52	38.57 km/h	-00:14 (21.) ●	-00:14 (207.) ●	-00:14 (207.) ●
Bike	23.5 km	02:01:39	00:07:41	35.14 km/h	-00:41 (39.) ●	-00:42 (352.) ●	-00:42 (352.) ●
Bike	40.2 km	02:24:26	00:22:47	43.98 km/h	-03:22 (14.) ●	-03:17 (184.) ●	-03:17 (184.) ●
Bike	50.3 km	02:45:48	00:21:22	28.36 km/h	-01:41 (53.) ●	-01:33 (525.) ●	-01:34 (525.) ●
Bike	67.3 km	03:17:36	00:31:48	32.08 km/h	-02:51 (54.) ●	-02:20 (555.) ●	-02:21 (555.) ●
Bike	80.5 km	03:43:52	00:26:16	30.15 km/h	-03:11 (44.) ●	-02:46 (405.) ●	-02:47 (405.) ●
Bike	95.7 km	04:19:20	00:35:28	25.71 km/h	-03:42 (68.) ●	-02:59 (625.) ●	-02:59 (625.) ●
Bike	111 km	04:43:24	00:24:04	38.14 km/h	-04:54 (15.) ●	-04:49 (149.) ●	-04:51 (149.) ●
Bike	124.2 km	05:05:05	00:21:41	36.53 km/h	-03:49 (19.) ●	-03:22 (272.) ●	-03:23 (272.) ●
Bike	141.2 km	05:37:08	00:32:03	31.83 km/h	-06:05 (11.) ●	-05:38 (193.) ●	-05:39 (193.) ●
Bike	151.2 km	06:02:57	00:25:49	23.24 km/h	-04:46 (13.) ●	-04:29 (228.) ●	-04:30 (228.) ●
Bike	168 km	06:28:27	00:25:30	39.53 km/h	-06:57 (4.) ●	-06:16 (171.) ●	-06:17 (171.) ●
Bike	172.5 km	06:35:45	00:07:18	36.99 km/h	-01:26 (7.) ●	-01:18 (201.) ●	-01:19 (201.) ●
Bike	173.6 km	06:37:55	00:02:10	30.46 km/h	-00:22 (18.) ●	-00:20 (265.) ●	-00:20 (265.) ●
Bike	174.8 km	06:39:56	00:02:01	35.7 km/h	-00:24 (9.) ●	-00:22 (159.) ●	-00:22 (159.) ●
Bike	175.9 km	06:41:31	00:01:35	41.68 km/h	-00:19 (6.) ●	-00:18 (138.) ●	-00:18 (138.) ●
Bike	177.7 km	06:45:15	00:03:44	28.93 km/h	-01:53 (25.) ●	-00:45 (347.) ●	-00:45 (347.) ●
Bike	179.3 km	06:47:35	00:02:20	41.14 km/h	-00:28 (6.) ●	-00:26 (115.) ●	-00:26 (115.) ●
Bike	181 km	06:51:06	00:03:31	29 km/h	-01:36 (48.) ●	-00:44 (461.) ●	-00:45 (461.) ●
Bike	181 km	06:51:06	05:33:03	32.61 km/h	-52:38 (18.) ●	-45:54 (280.) ●	-46:05 (280.) ●
Transition		06:55:38	00:04:32	-	-04:10 (26.) ●	-03:37 (323.) ●	-03:37 (324.) ●
Run	1.2 km	07:01:49	00:06:11	05:09 min/km	-00:58 (53.) ●	-00:54 (498.) ●	-00:54 (499.) ●
Run	3.1 km	07:13:01	00:11:12	05:53 min/km	-01:10 (106.) ●	-01:09 (730.) ●	-01:09 (730.) ●
Run	5.9 km	07:28:54	00:15:53	05:40 min/km	-01:19 (119.) ●	-01:16 (797.) ●	-01:16 (797.) ●
Run	8.6 km	07:45:51	00:16:57	06:16 min/km	-00:22 (171.) ●	-00:21 (1071.) ●	-00:21 (1073.) ●
Run	10.8 km	07:58:12	00:12:21	05:36 min/km	-00:05 (185.) ●	-00:06 (1118.) ●	-00:06 (1120.) ●
Run	12.1 km	08:06:04	00:07:52	06:03 min/km	-00:10 (165.) ●	-00:07 (1034.) ●	-00:07 (1035.) ●
Run	14.5 km	08:21:16	00:15:12	06:19 min/km	-00:48 (141.) ●	-00:45 (916.) ●	-00:45 (916.) ●
Run	16.4 km	08:33:38	00:12:22	06:30 min/km	-00:38 (151.) ●	-00:36 (953.) ●	-00:36 (954.) ●
Run	17.4 km	08:40:58	00:07:20	07:20 min/km	-00:07 (181.) ●	-00:08 (1117.) ●	-00:08 (1118.) ●
Run	18.3 km	08:49:52	00:08:54	09:53 min/km	+00:09 (198.) ●	+00:07 (1188.) ●	+00:07 (1188.) ●
Run	19.6 km	08:58:06	00:08:14	06:19 min/km	-00:11 (168.) ●	-00:10 (1070.) ●	-00:10 (1072.) ●
Run	22.6 km	09:17:13	00:19:07	06:22 min/km	-01:17 (142.) ●	-01:16 (878.) ●	-01:17 (880.) ●
Run	26.3 km	09:37:47	00:20:34	05:33 min/km	-02:20 (108.) ●	-02:08 (741.) ●	-02:08 (743.) ●
Run	26.5 km	09:39:36	00:01:49	09:05 min/km	-00:08 (154.) ●	-00:08 (997.) ●	-00:08 (999.) ●
Run	26.7 km	09:41:22	00:01:46	08:50 min/km	-00:12 (150.) ●	-00:11 (1005.) ●	-00:11 (1007.) ●
Run	28.8 km	09:58:42	00:17:20	08:15 min/km	-01:36 (135.) ●	-01:31 (859.) ●	-01:31 (860.) ●
Run	30.3 km	10:06:27	00:07:45	05:10 min/km	-00:29 (156.) ●	-00:26 (992.) ●	-00:26 (994.) ●
Run	33.3 km	10:25:35	00:19:08	06:22 min/km	-01:05 (155.) ●	-00:58 (1007.) ●	-00:58 (1009.) ●
Run	34.4 km	10:33:46	00:08:11	07:26 min/km	-00:47 (138.) ●	-00:45 (878.) ●	-00:45 (880.) ●
Run	35.5 km	10:41:58	00:08:12	07:27 min/km	-00:38 (145.) ●	-00:36 (926.) ●	-00:36 (927.) ●
Run	36.5 km	10:49:36	00:07:38	07:38 min/km	+00:16 (221.) ●	+00:14 (1336.) ●	+00:14 (1338.) ●
Run	38.2 km	11:03:58	00:14:22	08:27 min/km	-00:05 (189.) ●	-00:07 (1165.) ●	-00:07 (1167.) ●
Run	40.8 km	11:21:22	00:17:24	06:41 min/km	+00:28 (217.) ●	+00:32 (1300.) ●	+00:32 (1302.) ●
Run	42.1 km	11:28:54	00:07:32	05:47 min/km	+00:10 (219.) ●	+00:11 (1323.) ●	+00:11 (1325.) ●
Run	42.6 km	11:32:26	00:03:32	07:04 min/km	-00:33 (250.) ●	±00:00 (1514.) ●	-00:01 (1517.) ●
Run	42.6 km	11:32:26	04:36:48	06:29 min/km	-13:55 (149.) ●	-12:34 (946.) ●	-12:36 (948.) ●
Total	227.5 km	11:32:26	11:32:26	19.71 km/h	-01:21:16 (50.) ●	-01:11:04 (514.) ●	-01:11:19 (514.) ●

Ovr	Gen	Div	Name	#	AG
476	476	45	Marina Matarazzo	1959	F45-49	ITA	01:06:47	06:04:43	04:03:27	11:25:50
477	477	46	Wibke Goettken	1985	F45-49	DEU	01:22:14	05:47:42	04:03:11	11:26:11
492	492	47	Karen Frum	2068	F45-49	USA	01:11:45	06:01:45	03:57:14	11:28:36
493	493	48	Katy Walmsley	2129	F45-49	USA	01:10:19	05:46:01	04:21:28	11:28:38
510	510	49	Heather Glynn	2229	F45-49	USA	01:15:40	05:30:06	04:35:23	11:31:53
514	514	50	Laura Birse	2235	F45-49	USA	01:13:10	05:33:03	04:36:48	11:32:26
516	516	51	Alicja Stepien	1973	F45-49	POL	01:16:18	05:46:31	04:16:13	11:32:33
522	522	52	Manuela Suess	2157	F45-49	DEU	01:08:28	05:17:21	04:58:04	11:33:19
534	534	53	Emily Taylor	2231	F45-49	GBR	01:19:26	06:09:30	03:55:37	11:35:00
542	542	54	Sarah Goodyear	2013	F45-49	GBR	01:09:40	05:53:44	04:18:58	11:35:33