Ciara Cairns -
Ironman WC Hawaii 2023

Quick facts

1328/1326/220All/Gender/AG

F45-49Age group

2256Bib number

IRLNationality


1:25:25	6:44:51	4:52:15	13:15:06

Compare Ciara Cairns with other athletes!

2256 Cairns

1946 McLellan ×

2012 Mason ×

1949 Anderson ×

1976 Paulson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:25:25	01:25:25	02:11 min/100m	+04:28 (236.) ●	+05:54 (1433.) ●	+05:52 (1434.) ●
Transition		01:31:36	00:06:11	-	-01:28 (95.) ●	-01:20 (722.) ●	-01:20 (723.) ●
Bike	1.6 km	01:35:22	00:03:46	25.49 km/h	-00:07 (123.) ●	-00:03 (930.) ●	-00:03 (930.) ●
Bike	3.3 km	01:40:19	00:04:57	20.61 km/h	+00:03 (231.) ●	+00:11 (1420.) ●	+00:11 (1422.) ●
Bike	7.4 km	01:50:30	00:10:11	24.16 km/h	+00:22 (236.) ●	+00:33 (1490.) ●	+00:33 (1492.) ●
Bike	13.8 km	02:01:53	00:11:23	33.73 km/h	-00:02 (179.) ●	+00:12 (1249.) ●	+00:12 (1249.) ●
Bike	15.7 km	02:05:07	00:03:14	35.26 km/h	±00:00 (187.) ●	+00:01 (1167.) ●	+00:01 (1167.) ●
Bike	16.7 km	02:07:27	00:02:20	25.71 km/h	+00:02 (216.) ●	+00:04 (1332.) ●	+00:04 (1334.) ●
Bike	17.8 km	02:10:03	00:02:36	25.38 km/h	+00:09 (272.) ●	+00:10 (1640.) ●	+00:10 (1642.) ●
Bike	19 km	02:12:14	00:02:11	32.98 km/h	+00:05 (254.) ●	+00:05 (1540.) ●	+00:05 (1542.) ●
Bike	23.5 km	02:20:58	00:08:44	30.92 km/h	+00:22 (250.) ●	+00:21 (1465.) ●	+00:21 (1467.) ●
Bike	40.2 km	02:48:09	00:27:11	36.86 km/h	+01:02 (233.) ●	+01:07 (1421.) ●	+01:07 (1422.) ●
Bike	50.3 km	03:11:37	00:23:28	25.82 km/h	+00:25 (210.) ●	+00:33 (1287.) ●	+00:32 (1288.) ●
Bike	67.3 km	03:47:48	00:36:11	28.19 km/h	+01:32 (237.) ●	+02:03 (1491.) ●	+02:02 (1492.) ●
Bike	80.5 km	04:20:16	00:32:28	24.39 km/h	+03:01 (280.) ●	+03:26 (1719.) ●	+03:25 (1720.) ●
Bike	95.7 km	05:03:39	00:43:23	21.02 km/h	+04:13 (278.) ●	+04:56 (1684.) ●	+04:56 (1686.) ●
Bike	111 km	05:35:37	00:31:58	28.72 km/h	+03:00 (270.) ●	+03:05 (1627.) ●	+03:03 (1627.) ●
Bike	124.2 km	06:01:58	00:26:21	30.06 km/h	+00:51 (214.) ●	+01:18 (1403.) ●	+01:17 (1403.) ●
Bike	141.2 km	06:41:07	00:39:09	26.05 km/h	+01:01 (211.) ●	+01:28 (1351.) ●	+01:27 (1351.) ●
Bike	151.2 km	07:14:41	00:33:34	17.87 km/h	+02:59 (278.) ●	+03:16 (1634.) ●	+03:15 (1636.) ●
Bike	168 km	07:48:46	00:34:05	29.57 km/h	+01:38 (235.) ●	+02:19 (1427.) ●	+02:18 (1428.) ●
Bike	172.5 km	07:57:49	00:09:03	29.83 km/h	+00:19 (222.) ●	+00:27 (1370.) ●	+00:26 (1371.) ●
Bike	173.6 km	08:00:27	00:02:38	25.06 km/h	+00:06 (229.) ●	+00:08 (1417.) ●	+00:08 (1418.) ●
Bike	174.8 km	08:02:57	00:02:30	28.8 km/h	+00:05 (232.) ●	+00:07 (1430.) ●	+00:07 (1431.) ●
Bike	175.9 km	08:04:55	00:01:58	33.56 km/h	+00:04 (237.) ●	+00:05 (1424.) ●	+00:05 (1424.) ●
Bike	177.7 km	08:09:24	00:04:29	24.09 km/h	-01:08 (227.) ●	±00:00 (1398.) ●	±00:00 (1399.) ●
Bike	179.3 km	08:12:25	00:03:01	31.82 km/h	+00:13 (280.) ●	+00:15 (1686.) ●	+00:15 (1687.) ●
Bike	181 km	08:16:27	00:04:02	25.29 km/h	-01:05 (208.) ●	-00:13 (1337.) ●	-00:14 (1337.) ●
Bike	181 km	08:16:27	06:44:51	26.82 km/h	+19:10 (246.) ●	+25:54 (1505.) ●	+25:43 (1506.) ●
Transition		08:22:51	00:06:24	-	-02:18 (89.) ●	-01:45 (730.) ●	-01:45 (732.) ●
Run	1.2 km	08:29:27	00:06:36	05:30 min/km	-00:33 (123.) ●	-00:29 (857.) ●	-00:29 (859.) ●
Run	3.1 km	08:40:47	00:11:20	05:57 min/km	-01:02 (124.) ●	-01:01 (794.) ●	-01:01 (794.) ●
Run	5.9 km	08:57:56	00:17:09	06:07 min/km	-00:03 (192.) ●	±00:00 (1158.) ●	±00:00 (1160.) ●
Run	8.6 km	09:19:12	00:21:16	07:52 min/km	+03:57 (309.) ●	+03:58 (1815.) ●	+03:58 (1817.) ●
Run	10.8 km	09:33:46	00:14:34	06:37 min/km	+02:08 (294.) ●	+02:07 (1722.) ●	+02:07 (1724.) ●
Run	12.1 km	09:41:32	00:07:46	05:58 min/km	-00:16 (153.) ●	-00:13 (986.) ●	-00:13 (987.) ●
Run	14.5 km	09:58:44	00:17:12	07:09 min/km	+01:12 (243.) ●	+01:15 (1418.) ●	+01:15 (1420.) ●
Run	16.4 km	10:12:39	00:13:55	07:19 min/km	+00:55 (238.) ●	+00:57 (1423.) ●	+00:57 (1425.) ●
Run	17.4 km	10:20:13	00:07:34	07:34 min/km	+00:07 (205.) ●	+00:06 (1236.) ●	+00:06 (1237.) ●
Run	18.3 km	10:28:59	00:08:46	09:44 min/km	+00:01 (183.) ●	-00:01 (1119.) ●	-00:01 (1119.) ●
Run	19.6 km	10:37:28	00:08:29	06:31 min/km	+00:04 (199.) ●	+00:05 (1202.) ●	+00:05 (1204.) ●
Run	22.6 km	10:57:24	00:19:56	06:38 min/km	-00:28 (170.) ●	-00:27 (1065.) ●	-00:28 (1067.) ●
Run	26.3 km	11:21:41	00:24:17	06:33 min/km	+01:23 (233.) ●	+01:35 (1431.) ●	+01:35 (1433.) ●
Run	26.5 km	11:23:34	00:01:53	09:25 min/km	-00:04 (190.) ●	-00:04 (1178.) ●	-00:04 (1180.) ●
Run	26.7 km	11:25:23	00:01:49	09:05 min/km	-00:09 (174.) ●	-00:08 (1113.) ●	-00:08 (1115.) ●
Run	28.8 km	11:43:50	00:18:27	08:47 min/km	-00:29 (177.) ●	-00:24 (1085.) ●	-00:24 (1087.) ●
Run	30.3 km	11:51:33	00:07:43	05:08 min/km	-00:31 (153.) ●	-00:28 (980.) ●	-00:28 (982.) ●
Run	33.3 km	12:09:50	00:18:17	06:05 min/km	-01:56 (124.) ●	-01:49 (802.) ●	-01:49 (804.) ●
Run	34.4 km	12:19:00	00:09:10	08:19 min/km	+00:12 (206.) ●	+00:14 (1266.) ●	+00:14 (1268.) ●
Run	35.5 km	12:27:20	00:08:20	07:34 min/km	-00:30 (157.) ●	-00:28 (992.) ●	-00:28 (993.) ●
Run	36.5 km	12:33:41	00:06:21	06:21 min/km	-01:01 (82.) ●	-01:03 (579.) ●	-01:03 (581.) ●
Run	38.2 km	12:47:09	00:13:28	07:55 min/km	-00:59 (145.) ●	-01:01 (916.) ●	-01:01 (917.) ●
Run	40.8 km	13:04:26	00:17:17	06:38 min/km	+00:21 (210.) ●	+00:25 (1271.) ●	+00:25 (1273.) ●
Run	42.1 km	13:11:32	00:07:06	05:27 min/km	-00:16 (172.) ●	-00:15 (1079.) ●	-00:15 (1081.) ●
Run	42.6 km	13:15:06	00:03:34	07:08 min/km	-00:31 (256.) ●	+00:02 (1546.) ●	+00:01 (1549.) ●
Run	42.6 km	13:15:06	04:52:15	06:51 min/km	+01:32 (190.) ●	+02:53 (1175.) ●	+02:51 (1177.) ●
Total	227.5 km	13:15:06	13:15:06	17.17 km/h	+21:24 (220.) ●	+31:36 (1326.) ●	+31:21 (1328.) ●

Ovr	Gen	Div	Name	#	AG
1304	1302	215	Caroline Myhre	2170	F45-49	DNK	01:23:22	05:57:55	05:38:23	13:12:42
1310	1308	216	Soazig Taillardat	1934	F45-49	FRA	01:22:54	06:50:35	04:38:09	13:13:24
1316	1314	217	Aranzazu Alonsorobles	2055	F45-49	ESP	01:42:58	06:58:20	04:13:57	13:14:04
1325	1323	218	Sally McLellan	1946	F45-49	AUS	01:13:24	06:33:45	05:13:27	13:14:53
1327	1325	219	Amy Mason	2012	F45-49	USA	01:19:37	07:01:46	04:34:03	13:14:59
1328	1326	220	Ciara Cairns	2256	F45-49	IRL	01:25:25	06:44:51	04:52:15	13:15:06
1340	1338	221	Katherine Anderson	1949	F45-49	USA	01:15:05	06:17:10	05:24:46	13:16:47
1345	1343	222	Lauren Paulson	1976	F45-49	USA	01:04:13	06:41:52	05:16:55	13:17:30
1346	1344	223	Magdalena Chomont	2244	F45-49	POL	01:30:21	06:38:56	04:55:05	13:17:31
1351	1349	224	Cathy Casey	2018	F45-49	USA	01:06:46	06:56:34	04:48:48	13:18:09