Goda Hiroko -
Ironman WC Hawaii 2023

Quick facts

1005/1005/144All/Gender/AG

F45-49Age group

2281Bib number

Nationality


1:36:02	6:24:44	4:09:56	12:31:03

Compare Goda Hiroko with other athletes!

2281 Hiroko

2224 Stockeland ×

2005 Weis ×

2208 Oron ×

2146 Lahav ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:36:02	01:36:02	02:27 min/100m	+15:05 (301.) ●	+16:31 (1849.) ●	+16:29 (1851.) ●
Transition		01:45:04	00:09:02	-	+01:23 (255.) ●	+01:31 (1519.) ●	+01:31 (1521.) ●
Bike	1.6 km	01:48:42	00:03:38	26.42 km/h	-00:15 (77.) ●	-00:11 (629.) ●	-00:11 (629.) ●
Bike	3.3 km	01:52:57	00:04:15	24 km/h	-00:39 (23.) ●	-00:31 (281.) ●	-00:31 (281.) ●
Bike	7.4 km	02:01:50	00:08:53	27.69 km/h	-00:56 (43.) ●	-00:45 (436.) ●	-00:45 (436.) ●
Bike	13.8 km	02:12:50	00:11:00	34.91 km/h	-00:25 (117.) ●	-00:11 (902.) ●	-00:11 (902.) ●
Bike	15.7 km	02:16:03	00:03:13	35.44 km/h	-00:01 (175.) ●	±00:00 (1113.) ●	±00:00 (1113.) ●
Bike	16.7 km	02:18:11	00:02:08	28.13 km/h	-00:10 (71.) ●	-00:08 (563.) ●	-00:08 (563.) ●
Bike	17.8 km	02:20:27	00:02:16	29.12 km/h	-00:11 (61.) ●	-00:10 (453.) ●	-00:10 (453.) ●
Bike	19 km	02:22:23	00:01:56	37.24 km/h	-00:10 (45.) ●	-00:10 (402.) ●	-00:10 (402.) ●
Bike	23.5 km	02:29:53	00:07:30	36 km/h	-00:52 (22.) ●	-00:53 (233.) ●	-00:53 (233.) ●
Bike	40.2 km	02:53:47	00:23:54	41.92 km/h	-02:15 (48.) ●	-02:10 (396.) ●	-02:10 (396.) ●
Bike	50.3 km	03:15:24	00:21:37	28.03 km/h	-01:26 (66.) ●	-01:18 (607.) ●	-01:19 (607.) ●
Bike	67.3 km	03:48:28	00:33:04	30.85 km/h	-01:35 (111.) ●	-01:04 (844.) ●	-01:05 (844.) ●
Bike	80.5 km	04:17:38	00:29:10	27.15 km/h	-00:17 (162.) ●	+00:08 (1175.) ●	+00:07 (1176.) ●
Bike	95.7 km	04:56:42	00:39:04	23.34 km/h	-00:06 (175.) ●	+00:37 (1219.) ●	+00:37 (1220.) ●
Bike	111 km	05:25:47	00:29:05	31.56 km/h	+00:07 (188.) ●	+00:12 (1204.) ●	+00:10 (1204.) ●
Bike	124.2 km	05:53:41	00:27:54	28.39 km/h	+02:24 (271.) ●	+02:51 (1671.) ●	+02:50 (1671.) ●
Bike	141.2 km	06:34:07	00:40:26	25.23 km/h	+02:18 (254.) ●	+02:45 (1506.) ●	+02:44 (1506.) ●
Bike	151.2 km	07:07:07	00:33:00	18.18 km/h	+02:25 (255.) ●	+02:42 (1551.) ●	+02:41 (1553.) ●
Bike	168 km	07:43:08	00:36:01	27.99 km/h	+03:34 (281.) ●	+04:15 (1642.) ●	+04:14 (1644.) ●
Bike	172.5 km	07:52:15	00:09:07	29.62 km/h	+00:23 (228.) ●	+00:31 (1421.) ●	+00:30 (1423.) ●
Bike	173.6 km	07:54:50	00:02:35	25.55 km/h	+00:03 (200.) ●	+00:05 (1293.) ●	+00:05 (1294.) ●
Bike	174.8 km	07:57:13	00:02:23	30.21 km/h	-00:02 (165.) ●	±00:00 (1102.) ●	±00:00 (1103.) ●
Bike	175.9 km	07:59:10	00:01:57	33.85 km/h	+00:03 (226.) ●	+00:04 (1364.) ●	+00:04 (1364.) ●
Bike	177.7 km	08:03:21	00:04:11	25.82 km/h	-01:26 (124.) ●	-00:18 (962.) ●	-00:18 (963.) ●
Bike	179.3 km	08:06:06	00:02:45	34.91 km/h	-00:03 (155.) ●	-00:01 (1059.) ●	-00:01 (1059.) ●
Bike	181 km	08:09:48	00:03:42	27.57 km/h	-01:25 (97.) ●	-00:33 (748.) ●	-00:34 (748.) ●
Bike	181 km	08:09:48	06:24:44	28.23 km/h	-00:57 (179.) ●	+05:47 (1207.) ●	+05:36 (1207.) ●
Transition		08:21:07	00:11:19	-	+02:37 (271.) ●	+03:10 (1685.) ●	+03:10 (1687.) ●
Run	1.2 km	08:27:28	00:06:21	05:17 min/km	-00:48 (79.) ●	-00:44 (638.) ●	-00:44 (639.) ●
Run	3.1 km	08:38:48	00:11:20	05:57 min/km	-01:02 (125.) ●	-01:01 (795.) ●	-01:01 (795.) ●
Run	5.9 km	08:54:17	00:15:29	05:31 min/km	-01:43 (97.) ●	-01:40 (691.) ●	-01:40 (691.) ●
Run	8.6 km	09:09:18	00:15:01	05:33 min/km	-02:18 (53.) ●	-02:17 (478.) ●	-02:17 (478.) ●
Run	10.8 km	09:20:10	00:10:52	04:56 min/km	-01:34 (61.) ●	-01:35 (497.) ●	-01:35 (498.) ●
Run	12.1 km	09:26:50	00:06:40	05:07 min/km	-01:22 (30.) ●	-01:19 (354.) ●	-01:19 (354.) ●
Run	14.5 km	09:40:21	00:13:31	05:37 min/km	-02:29 (42.) ●	-02:26 (445.) ●	-02:26 (445.) ●
Run	16.4 km	09:51:14	00:10:53	05:43 min/km	-02:07 (40.) ●	-02:05 (402.) ●	-02:05 (402.) ●
Run	17.4 km	09:57:39	00:06:25	06:25 min/km	-01:02 (67.) ●	-01:03 (502.) ●	-01:03 (503.) ●
Run	18.3 km	10:05:21	00:07:42	08:33 min/km	-01:03 (82.) ●	-01:05 (580.) ●	-01:05 (580.) ●
Run	19.6 km	10:12:17	00:06:56	05:19 min/km	-01:29 (30.) ●	-01:28 (332.) ●	-01:28 (332.) ●
Run	22.6 km	10:29:05	00:16:48	05:36 min/km	-03:36 (43.) ●	-03:35 (387.) ●	-03:36 (387.) ●
Run	26.3 km	10:49:20	00:20:15	05:28 min/km	-02:39 (93.) ●	-02:27 (677.) ●	-02:27 (679.) ●
Run	26.5 km	10:50:52	00:01:32	07:40 min/km	-00:25 (9.) ●	-00:25 (189.) ●	-00:25 (190.) ●
Run	26.7 km	10:52:21	00:01:29	07:25 min/km	-00:29 (35.) ●	-00:28 (346.) ●	-00:28 (347.) ●
Run	28.8 km	11:07:48	00:15:27	07:21 min/km	-03:29 (51.) ●	-03:24 (439.) ●	-03:24 (440.) ●
Run	30.3 km	11:14:41	00:06:53	04:35 min/km	-01:21 (60.) ●	-01:18 (483.) ●	-01:18 (484.) ●
Run	33.3 km	11:31:53	00:17:12	05:44 min/km	-03:01 (71.) ●	-02:54 (528.) ●	-02:54 (529.) ●
Run	34.4 km	11:40:02	00:08:09	07:24 min/km	-00:49 (136.) ●	-00:47 (864.) ●	-00:47 (866.) ●
Run	35.5 km	11:47:46	00:07:44	07:01 min/km	-01:06 (98.) ●	-01:04 (669.) ●	-01:04 (670.) ●
Run	36.5 km	11:54:07	00:06:21	06:21 min/km	-01:01 (83.) ●	-01:03 (581.) ●	-01:03 (583.) ●
Run	38.2 km	12:06:29	00:12:22	07:16 min/km	-02:05 (89.) ●	-02:07 (576.) ●	-02:07 (577.) ●
Run	40.8 km	12:21:11	00:14:42	05:39 min/km	-02:14 (91.) ●	-02:10 (639.) ●	-02:10 (641.) ●
Run	42.1 km	12:27:47	00:06:36	05:04 min/km	-00:46 (104.) ●	-00:45 (720.) ●	-00:45 (722.) ●
Run	42.6 km	12:31:03	00:03:16	06:32 min/km	-00:49 (197.) ●	-00:16 (1184.) ●	-00:17 (1186.) ●
Run	42.6 km	12:31:03	04:09:56	05:52 min/km	-40:47 (58.) ●	-39:26 (494.) ●	-39:28 (494.) ●
Total	227.5 km	12:31:03	12:31:03	18.17 km/h	-22:39 (144.) ●	-12:27 (1005.) ●	-12:42 (1005.) ●

Ovr	Gen	Div	Name	#	AG
978	978	139	Bridget Freudenberger	2251	F45-49	USA	01:23:54	06:17:01	04:22:52	12:26:36
991	991	140	Kristin Stokes	2195	F45-49	NZL	01:22:24	05:58:15	04:49:20	12:28:54
992	992	141	Angela Giddens	2246	F45-49	CAN	01:19:31	06:08:31	04:45:50	12:29:09
994	994	142	Ciara Stockeland	2224	F45-49	USA	01:21:50	06:13:17	04:40:30	12:29:21
1000	1000	143	Megan Weis	2005	F45-49	USA	01:09:48	06:16:27	04:46:09	12:30:06
1005	1005	144	Goda Hiroko	2281	F45-49		01:36:02	06:24:44	04:09:56	12:31:03
1010	1010	145	Lucy Oron	2208	F45-49	ISR	01:35:08	06:29:37	04:12:56	12:31:39
1013	1013	146	Einat Lahav	2146	F45-49	ISR	01:17:10	05:59:12	04:59:03	12:32:00
1017	1017	147	Birgit Iser	1964	F45-49	AUT	01:34:33	06:26:57	04:14:13	12:32:23
1022	1022	148	Hind Saint Georges	2226	F45-49	FRA	01:42:23	06:29:08	04:11:00	12:32:59