Johanna Elsemore -
Ironman WC Hawaii 2023

  Quick facts

1355/1353/206All/Gender/AG

F35-39Age group

238Bib number

USANationality

1:21:447:01:414:36:29 13:18:39

  Compare Johanna Elsemore with other athletes!

238 Elsemore
128 Sobering × 
279 Koge × 
161 Dauw × 
383 Ma × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 01:21:44 01:21:4402:05 min/100m+04:05 (184.) +02:13 (1232.) +02:11 (1233.)
Transition 01:30:19 00:08:35 - +01:59 (216.) +01:04 (1427.) +01:04 (1429.)
Bike1.6 km 01:33:57 00:03:3826.42 km/h-00:03 (130.) -00:11 (600.) -00:11 (600.)
Bike3.3 km 01:38:31 00:04:3422.34 km/h-00:06 (115.) -00:12 (714.) -00:12 (714.)
Bike7.4 km 01:48:01 00:09:3025.89 km/h+00:04 (152.) -00:08 (959.) -00:08 (959.)
Bike13.8 km 01:59:06 00:11:0534.65 km/h+00:06 (159.) -00:06 (976.) -00:06 (976.)
Bike15.7 km 02:02:31 00:03:2533.37 km/h+00:16 (223.) +00:12 (1627.) +00:12 (1628.)
Bike16.7 km 02:04:53 00:02:2225.35 km/h+00:10 (217.) +00:06 (1401.) +00:06 (1403.)
Bike17.8 km 02:07:26 00:02:3325.88 km/h+00:09 (207.) +00:07 (1467.) +00:07 (1469.)
Bike19 km 02:09:41 00:02:1532 km/h+00:12 (231.) +00:09 (1691.) +00:09 (1693.)
Bike23.5 km 02:26:19 00:16:3816.23 km/h+08:16 (262.) +08:15 (2031.) +08:15 (2035.)
Bike40.2 km 03:00:10 00:33:5129.6 km/h+08:18 (261.) +07:47 (2016.) +07:47 (2020.)
Bike50.3 km 03:25:57 00:25:4723.5 km/h+03:35 (244.) +02:52 (1805.) +02:51 (1807.)
Bike67.3 km 04:03:10 00:37:1327.41 km/h+04:32 (232.) +03:05 (1642.) +03:04 (1644.)
Bike80.5 km 04:34:31 00:31:2125.26 km/h+03:11 (231.) +02:19 (1575.) +02:18 (1576.)
Bike95.7 km 05:14:20 00:39:4922.9 km/h+03:16 (207.) +01:22 (1305.) +01:22 (1306.)
Bike111 km 05:47:57 00:33:3727.31 km/h+05:45 (242.) +04:44 (1770.) +04:42 (1772.)
Bike124.2 km 06:15:45 00:27:4828.49 km/h+03:43 (230.) +02:45 (1654.) +02:44 (1654.)
Bike141.2 km 06:55:42 00:39:5725.53 km/h+03:49 (222.) +02:16 (1446.) +02:15 (1446.)
Bike151.2 km 07:28:02 00:32:2018.56 km/h+03:21 (216.) +02:02 (1461.) +02:01 (1463.)
Bike168 km 08:03:42 00:35:4028.26 km/h+05:48 (230.) +03:54 (1598.) +03:53 (1600.)
Bike172.5 km 08:13:19 00:09:3728.08 km/h+01:25 (237.) +01:01 (1708.) +01:00 (1711.)
Bike173.6 km 08:16:07 00:02:4823.57 km/h+00:25 (240.) +00:18 (1706.) +00:18 (1709.)
Bike174.8 km 08:18:44 00:02:3727.52 km/h+00:20 (227.) +00:14 (1653.) +00:14 (1655.)
Bike175.9 km 08:20:46 00:02:0232.46 km/h+00:14 (227.) +00:09 (1599.) +00:09 (1600.)
Bike177.7 km 08:25:20 00:04:3423.65 km/h+00:31 (220.) +00:05 (1486.) +00:05 (1487.)
Bike179.3 km 08:28:15 00:02:5532.91 km/h+00:12 (217.) +00:09 (1431.) +00:09 (1431.)
Bike181 km 08:32:00 00:03:4527.2 km/h-01:20 (158.) -00:30 (813.) -00:31 (813.)
Bike181 km 08:32:00 07:01:4125.75 km/h+56:09 (242.) +42:44 (1713.) +42:33 (1715.)
Transition 08:42:10 00:10:10 - +03:10 (219.) +02:01 (1482.) +02:01 (1484.)
Run1.2 km 08:49:10 00:07:0005:50 min/km+00:21 (202.) -00:05 (1147.) -00:05 (1149.)
Run3.1 km 09:01:05 00:11:5506:16 min/km+00:11 (174.) -00:26 (1036.) -00:26 (1036.)
Run5.9 km 09:17:22 00:16:1705:48 min/km±00:00 (154.) -00:52 (906.) -00:52 (907.)
Run8.6 km 09:34:00 00:16:3806:09 min/km+00:06 (163.) -00:40 (981.) -00:40 (982.)
Run10.8 km 09:45:54 00:11:5405:24 min/km-00:02 (161.) -00:33 (922.) -00:33 (924.)
Run12.1 km 09:53:37 00:07:4305:56 min/km+00:05 (161.) -00:16 (943.) -00:16 (944.)
Run14.5 km 10:09:18 00:15:4106:32 min/km+00:25 (174.) -00:16 (1033.) -00:16 (1034.)
Run16.4 km 10:21:41 00:12:2306:31 min/km+00:01 (162.) -00:35 (954.) -00:35 (955.)
Run17.4 km 10:28:48 00:07:0707:07 min/km-00:02 (162.) -00:21 (990.) -00:21 (991.)
Run18.3 km 10:37:43 00:08:5509:54 min/km+00:30 (184.) +00:08 (1189.) +00:08 (1189.)
Run19.6 km 10:45:40 00:07:5706:06 min/km-00:03 (154.) -00:27 (893.) -00:27 (895.)
Run22.6 km 11:05:02 00:19:2206:27 min/km+00:02 (158.) -01:01 (939.) -01:02 (941.)
Run26.3 km 11:26:01 00:20:5905:40 min/km-00:32 (145.) -01:43 (822.) -01:43 (824.)
Run26.5 km 11:27:54 00:01:5309:25 min/km+00:02 (184.) -00:04 (1141.) -00:04 (1143.)
Run26.7 km 11:29:38 00:01:4408:40 min/km-00:06 (156.) -00:13 (900.) -00:13 (902.)
Run28.8 km 11:47:38 00:18:0008:34 min/km+00:16 (171.) -00:51 (996.) -00:51 (997.)
Run30.3 km 11:55:20 00:07:4205:08 min/km-00:05 (158.) -00:29 (960.) -00:29 (962.)
Run33.3 km 12:14:16 00:18:5606:18 min/km-00:09 (161.) -01:10 (951.) -01:10 (953.)
Run34.4 km 12:22:34 00:08:1807:32 min/km-00:10 (153.) -00:38 (932.) -00:38 (934.)
Run35.5 km 12:30:57 00:08:2307:37 min/km+00:01 (163.) -00:25 (1006.) -00:25 (1007.)
Run36.5 km 12:38:11 00:07:1407:14 min/km+00:12 (182.) -00:10 (1145.) -00:10 (1147.)
Run38.2 km 12:51:58 00:13:4708:06 min/km+00:04 (171.) -00:42 (995.) -00:42 (996.)
Run40.8 km 13:07:57 00:15:5906:08 min/km+00:02 (168.) -00:53 (976.) -00:53 (978.)
Run42.1 km 13:15:08 00:07:1105:31 min/km+00:12 (181.) -00:10 (1122.) -00:10 (1124.)
Run42.6 km 13:18:39 00:03:3107:02 min/km-00:32 (221.) -00:01 (1479.) -00:02 (1482.)
Run42.6 km 13:18:39 04:36:2906:29 min/km+00:49 (165.) -12:53 (938.) -12:55 (940.)
Total 227.5 km 13:18:39 13:18:3917.09 km/h+01:06:12 (206.) +35:09 (1353.) +34:54 (1355.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance