Cari Lubenow -
Ironman WC Hawaii 2023

Quick facts

656/656/128All/Gender/AG

F35-39Age group

271Bib number

USANationality


1:06:06	5:56:48	4:25:37	11:49:34

Compare Cari Lubenow with other athletes!

271 Lubenow

318 Camargo Schraiber ×

367 Waight ×

157 Mole ×

340 Yanez Pazmino ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:06:06	01:06:06	01:41 min/100m	-11:33 (31.) ●	-13:25 (243.) ●	-13:27 (243.) ●
Transition		01:13:26	00:07:20	-	+00:44 (183.) ●	-00:11 (1083.) ●	-00:11 (1085.) ●
Bike	1.6 km	01:16:55	00:03:29	27.56 km/h	-00:12 (79.) ●	-00:20 (346.) ●	-00:20 (346.) ●
Bike	3.3 km	01:21:33	00:04:38	22.01 km/h	-00:02 (134.) ●	-00:08 (847.) ●	-00:08 (848.) ●
Bike	7.4 km	01:31:19	00:09:46	25.19 km/h	+00:20 (177.) ●	+00:08 (1186.) ●	+00:08 (1188.) ●
Bike	13.8 km	01:42:12	00:10:53	35.28 km/h	-00:06 (129.) ●	-00:18 (787.) ●	-00:18 (787.) ●
Bike	15.7 km	01:45:13	00:03:01	37.79 km/h	-00:08 (87.) ●	-00:12 (401.) ●	-00:12 (401.) ●
Bike	16.7 km	01:47:20	00:02:07	28.35 km/h	-00:05 (107.) ●	-00:09 (457.) ●	-00:09 (457.) ●
Bike	17.8 km	01:49:46	00:02:26	27.12 km/h	+00:02 (154.) ●	±00:00 (1066.) ●	±00:00 (1067.) ●
Bike	19 km	01:51:46	00:02:00	36 km/h	-00:03 (117.) ●	-00:06 (616.) ●	-00:06 (616.) ●
Bike	23.5 km	01:59:55	00:08:09	33.13 km/h	-00:13 (135.) ●	-00:14 (809.) ●	-00:14 (809.) ●
Bike	40.2 km	02:24:41	00:24:46	40.46 km/h	-00:47 (117.) ●	-01:18 (635.) ●	-01:18 (635.) ●
Bike	50.3 km	02:45:09	00:20:28	29.61 km/h	-01:44 (59.) ●	-02:27 (287.) ●	-02:28 (287.) ●
Bike	67.3 km	03:16:46	00:31:37	32.26 km/h	-01:04 (123.) ●	-02:31 (524.) ●	-02:32 (524.) ●
Bike	80.5 km	03:44:53	00:28:07	28.17 km/h	-00:03 (155.) ●	-00:55 (903.) ●	-00:56 (903.) ●
Bike	95.7 km	04:20:25	00:35:32	25.67 km/h	-01:01 (131.) ●	-02:55 (631.) ●	-02:55 (631.) ●
Bike	111 km	04:50:52	00:30:27	30.15 km/h	+02:35 (221.) ●	+01:34 (1453.) ●	+01:32 (1453.) ●
Bike	124.2 km	05:13:54	00:23:02	34.38 km/h	-01:03 (115.) ●	-02:01 (577.) ●	-02:02 (577.) ●
Bike	141.2 km	05:50:27	00:36:33	27.91 km/h	+00:25 (162.) ●	-01:08 (917.) ●	-01:09 (917.) ●
Bike	151.2 km	06:18:45	00:28:18	21.2 km/h	-00:41 (128.) ●	-02:00 (659.) ●	-02:01 (659.) ●
Bike	168 km	06:46:25	00:27:40	36.43 km/h	-02:12 (105.) ●	-04:06 (441.) ●	-04:07 (441.) ●
Bike	172.5 km	06:54:10	00:07:45	34.84 km/h	-00:27 (100.) ●	-00:51 (414.) ●	-00:52 (414.) ●
Bike	173.6 km	06:56:25	00:02:15	29.33 km/h	-00:08 (89.) ●	-00:15 (400.) ●	-00:15 (400.) ●
Bike	174.8 km	06:58:35	00:02:10	33.23 km/h	-00:07 (103.) ●	-00:13 (439.) ●	-00:13 (439.) ●
Bike	175.9 km	07:00:23	00:01:48	36.67 km/h	±00:00 (143.) ●	-00:05 (711.) ●	-00:05 (711.) ●
Bike	177.7 km	07:04:08	00:03:45	28.8 km/h	-00:18 (88.) ●	-00:44 (351.) ●	-00:44 (351.) ●
Bike	179.3 km	07:06:36	00:02:28	38.92 km/h	-00:15 (59.) ●	-00:18 (302.) ●	-00:18 (302.) ●
Bike	181 km	07:10:14	00:03:38	28.07 km/h	-01:27 (129.) ●	-00:37 (628.) ●	-00:38 (628.) ●
Bike	181 km	07:10:14	05:56:48	30.44 km/h	-08:44 (131.) ●	-22:09 (660.) ●	-22:20 (660.) ●
Transition		07:23:57	00:13:43	-	+06:43 (250.) ●	+05:34 (1896.) ●	+05:34 (1899.) ●
Run	1.2 km	07:30:43	00:06:46	05:38 min/km	+00:07 (179.) ●	-00:19 (981.) ●	-00:19 (983.) ●
Run	3.1 km	07:43:15	00:12:32	06:35 min/km	+00:48 (196.) ●	+00:11 (1230.) ●	+00:11 (1231.) ●
Run	5.9 km	08:00:32	00:17:17	06:10 min/km	+01:00 (189.) ●	+00:08 (1192.) ●	+00:08 (1194.) ●
Run	8.6 km	08:17:48	00:17:16	06:23 min/km	+00:44 (191.) ●	-00:02 (1156.) ●	-00:02 (1158.) ●
Run	10.8 km	08:29:57	00:12:09	05:31 min/km	+00:13 (179.) ●	-00:18 (1037.) ●	-00:18 (1039.) ●
Run	12.1 km	08:38:20	00:08:23	06:26 min/km	+00:45 (204.) ●	+00:24 (1322.) ●	+00:24 (1324.) ●
Run	14.5 km	08:53:58	00:15:38	06:30 min/km	+00:22 (173.) ●	-00:19 (1017.) ●	-00:19 (1018.) ●
Run	16.4 km	09:07:49	00:13:51	07:17 min/km	+01:29 (208.) ●	+00:53 (1392.) ●	+00:53 (1394.) ●
Run	17.4 km	09:15:11	00:07:22	07:22 min/km	+00:13 (182.) ●	-00:06 (1130.) ●	-00:06 (1131.) ●
Run	18.3 km	09:23:06	00:07:55	08:47 min/km	-00:30 (124.) ●	-00:52 (694.) ●	-00:52 (694.) ●
Run	19.6 km	09:30:42	00:07:36	05:50 min/km	-00:24 (126.) ●	-00:48 (692.) ●	-00:48 (693.) ●
Run	22.6 km	09:49:22	00:18:40	06:13 min/km	-00:40 (138.) ●	-01:43 (773.) ●	-01:44 (774.) ●
Run	26.3 km	10:09:13	00:19:51	05:21 min/km	-01:40 (114.) ●	-02:51 (589.) ●	-02:51 (590.) ●
Run	26.5 km	10:10:54	00:01:41	08:25 min/km	-00:10 (110.) ●	-00:16 (550.) ●	-00:16 (552.) ●
Run	26.7 km	10:12:52	00:01:58	09:50 min/km	+00:08 (203.) ●	+00:01 (1321.) ●	+00:01 (1323.) ●
Run	28.8 km	10:29:01	00:16:09	07:41 min/km	-01:35 (109.) ●	-02:42 (583.) ●	-02:42 (584.) ●
Run	30.3 km	10:36:19	00:07:18	04:52 min/km	-00:29 (131.) ●	-00:53 (723.) ●	-00:53 (725.) ●
Run	33.3 km	10:53:53	00:17:34	05:51 min/km	-01:31 (111.) ●	-02:32 (596.) ●	-02:32 (598.) ●
Run	34.4 km	11:01:32	00:07:39	06:57 min/km	-00:49 (102.) ●	-01:17 (563.) ●	-01:17 (565.) ●
Run	35.5 km	11:09:00	00:07:28	06:47 min/km	-00:54 (92.) ●	-01:20 (517.) ●	-01:20 (517.) ●
Run	36.5 km	11:15:05	00:06:05	06:05 min/km	-00:57 (80.) ●	-01:19 (404.) ●	-01:19 (405.) ●
Run	38.2 km	11:26:36	00:11:31	06:46 min/km	-02:12 (71.) ●	-02:58 (340.) ●	-02:58 (340.) ●
Run	40.8 km	11:41:00	00:14:24	05:32 min/km	-01:33 (113.) ●	-02:28 (568.) ●	-02:28 (570.) ●
Run	42.1 km	11:46:49	00:05:49	04:28 min/km	-01:10 (51.) ●	-01:32 (237.) ●	-01:32 (238.) ●
Run	42.6 km	11:49:34	00:02:45	05:30 min/km	-01:18 (73.) ●	-00:47 (361.) ●	-00:48 (361.) ●
Run	42.6 km	11:49:34	04:25:37	06:14 min/km	-10:03 (141.) ●	-23:45 (749.) ●	-23:47 (750.) ●
Total	227.5 km	11:49:34	11:49:34	19.24 km/h	-22:53 (128.) ●	-53:56 (656.) ●	-54:11 (656.) ●

Ovr	Gen	Div	Name	#	AG
621	621	123	Marlen Fuhrmann	164	F35-39	DEU	01:23:10	05:47:45	04:22:48	11:45:49
629	629	124	Ashley Davis	297	F35-39	USA	01:30:27	06:13:13	03:51:10	11:46:37
632	632	125	Katharina Abbing	145	F35-39	DEU	01:19:16	05:10:30	05:10:13	11:46:47
633	633	126	Vivian Camargo Schraiber	318	F35-39	BRA	01:11:22	05:20:47	05:02:01	11:46:55
638	638	127	Victoria Waight	367	F35-39	GBR	01:07:15	05:36:50	04:55:57	11:47:25
656	656	128	Cari Lubenow	271	F35-39	USA	01:06:06	05:56:48	04:25:37	11:49:34
658	658	129	Karolina Mole	157	F35-39	POL	01:16:39	05:49:35	04:25:50	11:49:39
680	680	130	Andrea Yanez Pazmino	340	F35-39	ECU	01:27:07	05:45:55	04:28:37	11:51:42
682	682	131	Rosanne Kelley	355	F35-39	USA	01:27:58	06:23:29	03:45:53	11:51:44
684	684	132	Laura McNamara	330	F35-39	USA	01:34:15	05:47:35	04:14:54	11:52:02