Ruth Yam -
Ironman WC Hawaii 2023

Quick facts

901/901/166All/Gender/AG

F35-39Age group

280Bib number

ISRNationality


1:34:56	5:52:17	4:32:22	12:18:40

Compare Ruth Yam with other athletes!

280 Yam

180 Riley ×

209 Ong ×

374 Gao ×

274 Dalgedaite - Baskiene ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:34:56	01:34:56	02:26 min/100m	+17:17 (243.) ●	+15:25 (1814.) ●	+15:23 (1816.) ●
Transition		01:45:51	00:10:55	-	+04:19 (243.) ●	+03:24 (1808.) ●	+03:24 (1810.) ●
Bike	1.6 km	01:49:30	00:03:39	26.3 km/h	-00:02 (133.) ●	-00:10 (631.) ●	-00:10 (631.) ●
Bike	3.3 km	01:54:17	00:04:47	21.32 km/h	+00:07 (171.) ●	+00:01 (1107.) ●	+00:01 (1108.) ●
Bike	7.4 km	02:03:44	00:09:27	26.03 km/h	+00:01 (146.) ●	-00:11 (921.) ●	-00:11 (921.) ●
Bike	13.8 km	02:14:48	00:11:04	34.7 km/h	+00:05 (155.) ●	-00:07 (956.) ●	-00:07 (956.) ●
Bike	15.7 km	02:17:46	00:02:58	38.43 km/h	-00:11 (67.) ●	-00:15 (307.) ●	-00:15 (307.) ●
Bike	16.7 km	02:20:00	00:02:14	26.87 km/h	+00:02 (167.) ●	-00:02 (860.) ●	-00:02 (860.) ●
Bike	17.8 km	02:22:19	00:02:19	28.49 km/h	-00:05 (102.) ●	-00:07 (571.) ●	-00:07 (571.) ●
Bike	19 km	02:24:14	00:01:55	37.57 km/h	-00:08 (59.) ●	-00:11 (298.) ●	-00:11 (298.) ●
Bike	23.5 km	02:32:12	00:07:58	33.89 km/h	-00:24 (114.) ●	-00:25 (611.) ●	-00:25 (611.) ●
Bike	40.2 km	02:56:34	00:24:22	41.12 km/h	-01:11 (101.) ●	-01:42 (514.) ●	-01:42 (514.) ●
Bike	50.3 km	03:18:04	00:21:30	28.19 km/h	-00:42 (129.) ●	-01:25 (560.) ●	-01:26 (560.) ●
Bike	67.3 km	03:50:35	00:32:31	31.37 km/h	-00:10 (152.) ●	-01:37 (717.) ●	-01:38 (717.) ●
Bike	80.5 km	04:17:18	00:26:43	29.64 km/h	-01:27 (82.) ●	-02:19 (502.) ●	-02:20 (502.) ●
Bike	95.7 km	04:53:10	00:35:52	25.43 km/h	-00:41 (141.) ●	-02:35 (685.) ●	-02:35 (685.) ●
Bike	111 km	05:19:21	00:26:11	35.06 km/h	-01:41 (102.) ●	-02:42 (565.) ●	-02:44 (565.) ●
Bike	124.2 km	05:41:23	00:22:02	35.95 km/h	-02:03 (75.) ●	-03:01 (348.) ●	-03:02 (348.) ●
Bike	141.2 km	06:17:04	00:35:41	28.58 km/h	-00:27 (139.) ●	-02:00 (729.) ●	-02:01 (729.) ●
Bike	151.2 km	06:45:24	00:28:20	21.18 km/h	-00:39 (130.) ●	-01:58 (668.) ●	-01:59 (668.) ●
Bike	168 km	07:13:52	00:28:28	35.41 km/h	-01:24 (128.) ●	-03:18 (559.) ●	-03:19 (559.) ●
Bike	172.5 km	07:21:41	00:07:49	34.54 km/h	-00:23 (104.) ●	-00:47 (456.) ●	-00:48 (456.) ●
Bike	173.6 km	07:23:52	00:02:11	30.23 km/h	-00:12 (69.) ●	-00:19 (269.) ●	-00:19 (269.) ●
Bike	174.8 km	07:26:00	00:02:08	33.75 km/h	-00:09 (85.) ●	-00:15 (353.) ●	-00:15 (353.) ●
Bike	175.9 km	07:27:41	00:01:41	39.21 km/h	-00:07 (82.) ●	-00:12 (334.) ●	-00:12 (334.) ●
Bike	177.7 km	07:31:41	00:04:00	27 km/h	-00:03 (139.) ●	-00:29 (685.) ●	-00:29 (685.) ●
Bike	179.3 km	07:34:15	00:02:34	37.4 km/h	-00:09 (109.) ●	-00:12 (531.) ●	-00:12 (531.) ●
Bike	181 km	07:38:08	00:03:53	26.27 km/h	-01:12 (183.) ●	-00:22 (1040.) ●	-00:23 (1040.) ●
Bike	181 km	07:38:08	05:52:17	30.83 km/h	-13:15 (118.) ●	-26:40 (579.) ●	-26:51 (579.) ●
Transition		07:46:18	00:08:10	-	+01:10 (187.) ●	+00:01 (1116.) ●	+00:01 (1118.) ●
Run	1.2 km	07:53:25	00:07:07	05:55 min/km	+00:28 (206.) ●	+00:02 (1224.) ●	+00:02 (1226.) ●
Run	3.1 km	08:06:10	00:12:45	06:42 min/km	+01:01 (206.) ●	+00:24 (1308.) ●	+00:24 (1310.) ●
Run	5.9 km	08:23:38	00:17:28	06:14 min/km	+01:11 (199.) ●	+00:19 (1230.) ●	+00:19 (1232.) ●
Run	8.6 km	08:40:35	00:16:57	06:16 min/km	+00:25 (181.) ●	-00:21 (1067.) ●	-00:21 (1069.) ●
Run	10.8 km	08:52:58	00:12:23	05:37 min/km	+00:27 (187.) ●	-00:04 (1126.) ●	-00:04 (1128.) ●
Run	12.1 km	09:01:20	00:08:22	06:26 min/km	+00:44 (202.) ●	+00:23 (1313.) ●	+00:23 (1315.) ●
Run	14.5 km	09:17:22	00:16:02	06:40 min/km	+00:46 (186.) ●	+00:05 (1140.) ●	+00:05 (1141.) ●
Run	16.4 km	09:29:21	00:11:59	06:18 min/km	-00:23 (142.) ●	-00:59 (810.) ●	-00:59 (811.) ●
Run	17.4 km	09:36:29	00:07:08	07:08 min/km	-00:01 (164.) ●	-00:20 (1001.) ●	-00:20 (1002.) ●
Run	18.3 km	09:45:52	00:09:23	10:25 min/km	+00:58 (199.) ●	+00:36 (1363.) ●	+00:36 (1363.) ●
Run	19.6 km	09:53:48	00:07:56	06:06 min/km	-00:04 (151.) ●	-00:28 (886.) ●	-00:28 (888.) ●
Run	22.6 km	10:15:36	00:21:48	07:16 min/km	+02:28 (202.) ●	+01:25 (1391.) ●	+01:24 (1393.) ●
Run	26.3 km	10:35:01	00:19:25	05:14 min/km	-02:06 (92.) ●	-03:17 (505.) ●	-03:17 (506.) ●
Run	26.5 km	10:36:41	00:01:40	08:20 min/km	-00:11 (104.) ●	-00:17 (503.) ●	-00:17 (505.) ●
Run	26.7 km	10:38:13	00:01:32	07:40 min/km	-00:18 (87.) ●	-00:25 (420.) ●	-00:25 (421.) ●
Run	28.8 km	10:56:31	00:18:18	08:42 min/km	+00:34 (174.) ●	-00:33 (1052.) ●	-00:33 (1054.) ●
Run	30.3 km	11:03:36	00:07:05	04:43 min/km	-00:42 (104.) ●	-01:06 (576.) ●	-01:06 (577.) ●
Run	33.3 km	11:21:25	00:17:49	05:56 min/km	-01:16 (123.) ●	-02:17 (674.) ●	-02:17 (676.) ●
Run	34.4 km	11:29:15	00:07:50	07:07 min/km	-00:38 (118.) ●	-01:06 (675.) ●	-01:06 (677.) ●
Run	35.5 km	11:36:48	00:07:33	06:51 min/km	-00:49 (100.) ●	-01:15 (557.) ●	-01:15 (557.) ●
Run	36.5 km	11:43:11	00:06:23	06:23 min/km	-00:39 (112.) ●	-01:01 (590.) ●	-01:01 (592.) ●
Run	38.2 km	11:55:33	00:12:22	07:16 min/km	-01:21 (111.) ●	-02:07 (570.) ●	-02:07 (571.) ●
Run	40.8 km	12:09:34	00:14:01	05:23 min/km	-01:56 (97.) ●	-02:51 (474.) ●	-02:51 (476.) ●
Run	42.1 km	12:15:50	00:06:16	04:49 min/km	-00:43 (94.) ●	-01:05 (491.) ●	-01:05 (492.) ●
Run	42.6 km	12:18:40	00:02:50	05:40 min/km	-01:13 (94.) ●	-00:42 (488.) ●	-00:43 (488.) ●
Run	42.6 km	12:18:40	04:32:22	06:23 min/km	-03:18 (155.) ●	-17:00 (873.) ●	-17:02 (875.) ●
Total	227.5 km	12:18:40	12:18:40	18.48 km/h	+06:13 (166.) ●	-24:50 (901.) ●	-25:05 (901.) ●

Ovr	Gen	Div	Name	#	AG
873	873	161	Katarzyna Ludwig Siri	236	F35-39	POL	01:28:24	06:04:51	04:30:03	12:15:30
884	884	162	Jen Jordan	125	F35-39	USA	01:25:57	05:56:31	04:42:23	12:17:22
886	886	163	Amanda Quinlan	376	F35-39	USA	01:10:27	06:35:42	04:18:36	12:17:27
887	887	164	Shannon Riley	180	F35-39	USA	01:16:13	06:22:24	04:28:26	12:17:30
888	888	165	Chloe Jane Ong	209	F35-39	PHL	01:21:40	06:13:55	04:26:00	12:17:31
901	901	166	Ruth Yam	280	F35-39	ISR	01:34:56	05:52:17	04:32:22	12:18:40
908	908	167	Shelley Gao	374	F35-39	CHN	01:30:25	06:01:44	04:27:23	12:19:30
909	909	168	Raminta Dalgedaite - Baskiene	274	F35-39	LTU	01:33:11	06:02:38	04:24:44	12:19:40
953	953	169	Erin Lewis	229	F35-39	USA	01:36:51	06:29:21	04:07:48	12:24:22
955	955	170	Inge Keymolen	263	F35-39	BEL	01:09:27	06:21:31	04:39:53	12:24:39