Maisha Seebeck -
Ironman WC Hawaii 2023

Quick facts

210/210/41All/Gender/AG

F35-39Age group

284Bib number

USANationality


1:06:56	5:32:41	3:53:52	10:42:28

Compare Maisha Seebeck with other athletes!

284 Seebeck

363 Rustad-Nilssen ×

234 Warren ×

134 Kramer ×

203 Rogers ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:06:56	01:06:56	01:42 min/100m	-10:43 (44.) ●	-12:35 (293.) ●	-12:37 (293.) ●
Transition		01:11:30	00:04:34	-	-02:02 (51.) ●	-02:57 (204.) ●	-02:57 (204.) ●
Bike	1.6 km	01:14:41	00:03:11	30.16 km/h	-00:30 (13.) ●	-00:38 (81.) ●	-00:38 (81.) ●
Bike	3.3 km	01:18:55	00:04:14	24.09 km/h	-00:26 (35.) ●	-00:32 (244.) ●	-00:32 (244.) ●
Bike	7.4 km	01:27:45	00:08:50	27.85 km/h	-00:36 (66.) ●	-00:48 (394.) ●	-00:48 (394.) ●
Bike	13.8 km	01:38:08	00:10:23	36.98 km/h	-00:36 (64.) ●	-00:48 (387.) ●	-00:48 (387.) ●
Bike	15.7 km	01:41:08	00:03:00	38 km/h	-00:09 (79.) ●	-00:13 (356.) ●	-00:13 (356.) ●
Bike	16.7 km	01:43:11	00:02:03	29.27 km/h	-00:09 (68.) ●	-00:13 (298.) ●	-00:13 (298.) ●
Bike	17.8 km	01:45:28	00:02:17	28.91 km/h	-00:07 (81.) ●	-00:09 (459.) ●	-00:09 (459.) ●
Bike	19 km	01:47:26	00:01:58	36.61 km/h	-00:05 (97.) ●	-00:08 (478.) ●	-00:08 (478.) ●
Bike	23.5 km	01:54:58	00:07:32	35.84 km/h	-00:50 (43.) ●	-00:51 (244.) ●	-00:51 (244.) ●
Bike	40.2 km	02:18:15	00:23:17	43.04 km/h	-02:16 (48.) ●	-02:47 (259.) ●	-02:47 (259.) ●
Bike	50.3 km	02:38:55	00:20:40	29.32 km/h	-01:32 (68.) ●	-02:15 (330.) ●	-02:16 (330.) ●
Bike	67.3 km	03:09:19	00:30:24	33.55 km/h	-02:17 (78.) ●	-03:44 (322.) ●	-03:45 (322.) ●
Bike	80.5 km	03:35:53	00:26:34	29.81 km/h	-01:36 (77.) ●	-02:28 (466.) ●	-02:29 (466.) ●
Bike	95.7 km	04:09:18	00:33:25	27.29 km/h	-03:08 (83.) ●	-05:02 (328.) ●	-05:02 (328.) ●
Bike	111 km	04:36:05	00:26:47	34.28 km/h	-01:05 (125.) ●	-02:06 (729.) ●	-02:08 (729.) ●
Bike	124.2 km	04:57:48	00:21:43	36.47 km/h	-02:22 (59.) ●	-03:20 (280.) ●	-03:21 (280.) ●
Bike	141.2 km	05:30:28	00:32:40	31.22 km/h	-03:28 (54.) ●	-05:01 (262.) ●	-05:02 (262.) ●
Bike	151.2 km	05:56:06	00:25:38	23.41 km/h	-03:21 (47.) ●	-04:40 (203.) ●	-04:41 (203.) ●
Bike	168 km	06:21:43	00:25:37	39.35 km/h	-04:15 (45.) ●	-06:09 (183.) ●	-06:10 (183.) ●
Bike	172.5 km	06:29:00	00:07:17	37.07 km/h	-00:55 (53.) ●	-01:19 (193.) ●	-01:20 (193.) ●
Bike	173.6 km	06:31:10	00:02:10	30.46 km/h	-00:13 (64.) ●	-00:20 (247.) ●	-00:20 (247.) ●
Bike	174.8 km	06:33:16	00:02:06	34.29 km/h	-00:11 (69.) ●	-00:17 (284.) ●	-00:17 (284.) ●
Bike	175.9 km	06:34:57	00:01:41	39.21 km/h	-00:07 (83.) ●	-00:12 (335.) ●	-00:12 (335.) ●
Bike	177.7 km	06:38:37	00:03:40	29.45 km/h	-00:23 (65.) ●	-00:49 (258.) ●	-00:49 (258.) ●
Bike	179.3 km	06:41:03	00:02:26	39.45 km/h	-00:17 (48.) ●	-00:20 (236.) ●	-00:20 (236.) ●
Bike	181 km	06:44:11	00:03:08	32.55 km/h	-01:57 (12.) ●	-01:07 (65.) ●	-01:08 (65.) ●
Bike	181 km	06:44:11	05:32:41	32.64 km/h	-32:51 (56.) ●	-46:16 (270.) ●	-46:27 (270.) ●
Transition		06:48:36	00:04:25	-	-02:35 (59.) ●	-03:44 (295.) ●	-03:44 (296.) ●
Run	1.2 km	06:54:20	00:05:44	04:46 min/km	-00:55 (50.) ●	-01:21 (208.) ●	-01:21 (208.) ●
Run	3.1 km	07:04:08	00:09:48	05:09 min/km	-01:56 (46.) ●	-02:33 (215.) ●	-02:33 (215.) ●
Run	5.9 km	07:17:49	00:13:41	04:53 min/km	-02:36 (40.) ●	-03:28 (232.) ●	-03:28 (232.) ●
Run	8.6 km	07:32:09	00:14:20	05:18 min/km	-02:12 (57.) ●	-02:58 (317.) ●	-02:58 (317.) ●
Run	10.8 km	07:43:05	00:10:56	04:58 min/km	-01:00 (95.) ●	-01:31 (519.) ●	-01:31 (520.) ●
Run	12.1 km	07:49:40	00:06:35	05:03 min/km	-01:03 (63.) ●	-01:24 (302.) ●	-01:24 (302.) ●
Run	14.5 km	08:02:30	00:12:50	05:20 min/km	-02:26 (52.) ●	-03:07 (285.) ●	-03:07 (285.) ●
Run	16.4 km	08:13:01	00:10:31	05:32 min/km	-01:51 (53.) ●	-02:27 (296.) ●	-02:27 (296.) ●
Run	17.4 km	08:18:04	00:05:03	05:03 min/km	-02:06 (1.) ●	-02:25 (24.) ●	-02:25 (24.) ●
Run	18.3 km	08:26:05	00:08:01	08:54 min/km	-00:24 (131.) ●	-00:46 (750.) ●	-00:46 (750.) ●
Run	19.6 km	08:33:02	00:06:57	05:20 min/km	-01:03 (65.) ●	-01:27 (337.) ●	-01:27 (337.) ●
Run	22.6 km	08:49:22	00:16:20	05:26 min/km	-03:00 (60.) ●	-04:03 (299.) ●	-04:04 (299.) ●
Run	26.3 km	09:07:20	00:17:58	04:51 min/km	-03:33 (46.) ●	-04:44 (246.) ●	-04:44 (246.) ●
Run	26.5 km	09:08:55	00:01:35	07:55 min/km	-00:16 (55.) ●	-00:22 (273.) ●	-00:22 (274.) ●
Run	26.7 km	09:10:23	00:01:28	07:20 min/km	-00:22 (58.) ●	-00:29 (270.) ●	-00:29 (271.) ●
Run	28.8 km	09:25:01	00:14:38	06:58 min/km	-03:06 (57.) ●	-04:13 (281.) ●	-04:13 (281.) ●
Run	30.3 km	09:31:23	00:06:22	04:14 min/km	-01:25 (45.) ●	-01:49 (205.) ●	-01:49 (206.) ●
Run	33.3 km	09:47:04	00:15:41	05:13 min/km	-03:24 (45.) ●	-04:25 (214.) ●	-04:25 (214.) ●
Run	34.4 km	09:54:00	00:06:56	06:18 min/km	-01:32 (50.) ●	-02:00 (262.) ●	-02:00 (263.) ●
Run	35.5 km	09:59:38	00:05:38	05:07 min/km	-02:44 (1.) ●	-03:10 (19.) ●	-03:10 (19.) ●
Run	36.5 km	10:07:14	00:07:36	07:36 min/km	+00:34 (197.) ●	+00:12 (1310.) ●	+00:12 (1312.) ●
Run	38.2 km	10:18:56	00:11:42	06:52 min/km	-02:01 (81.) ●	-02:47 (381.) ●	-02:47 (382.) ●
Run	40.8 km	10:32:50	00:13:54	05:20 min/km	-02:03 (87.) ●	-02:58 (445.) ●	-02:58 (447.) ●
Run	42.1 km	10:39:23	00:06:33	05:02 min/km	-00:26 (128.) ●	-00:48 (676.) ●	-00:48 (678.) ●
Run	42.6 km	10:42:28	00:03:05	06:10 min/km	-00:58 (151.) ●	-00:27 (890.) ●	-00:28 (892.) ●
Run	42.6 km	10:42:28	03:53:52	05:29 min/km	-41:48 (53.) ●	-55:30 (278.) ●	-55:32 (278.) ●
Total	227.5 km	10:42:28	10:42:28	21.25 km/h	-01:29:59 (41.) ●	-02:01:02 (210.) ●	-02:01:17 (210.) ●

Ovr	Gen	Div	Name	#	AG
193	193	36	Hilde Johannessen	361	F35-39	NOR	01:09:25	05:40:57	03:39:46	10:38:36
195	195	37	Ellen Wexler	162	F35-39	USA	01:17:03	05:16:02	03:54:58	10:39:05
198	198	38	Paula Bau	395	F35-39	BRA	01:06:01	05:26:06	03:54:17	10:39:38
199	199	39	Elisabeth Rustad-Nilssen	363	F35-39	NOR	01:25:44	05:30:47	03:32:17	10:39:55
205	205	40	Christine Warren	234	F35-39	USA	01:01:25	05:16:21	04:14:28	10:40:51
210	210	41	Maisha Seebeck	284	F35-39	USA	01:06:56	05:32:41	03:53:52	10:42:28
213	213	42	Berber Kramer	134	F35-39	NLD	01:14:05	05:02:11	04:19:47	10:42:55
214	214	43	Annette Rogers	203	F35-39	USA	01:01:13	05:56:00	03:39:23	10:43:26
216	216	44	Kathryn Aurand	351	F35-39	USA	01:08:26	05:23:45	04:04:05	10:43:44
220	220	45	Vanessa Foerster	260	F35-39	USA	01:09:26	05:30:00	03:56:34	10:44:46