Greta Friesen -
Ironman WC Hawaii 2023

Quick facts

2028/2025/264All/Gender/AG

F35-39Age group

311Bib number

USANationality


1:29:20	8:19:31	6:31:14	16:44:28

Compare Greta Friesen with other athletes!

311 Friesen

2289 Zystra ×

246 Munt ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:29:20	01:29:20	02:17 min/100m	+11:41 (227.) ●	+09:49 (1625.) ●	+09:47 (1626.) ●
Transition		01:39:46	00:10:26	-	+03:50 (239.) ●	+02:55 (1752.) ●	+02:55 (1754.) ●
Bike	1.6 km	01:44:14	00:04:28	21.49 km/h	+00:47 (255.) ●	+00:39 (1942.) ●	+00:39 (1944.) ●
Bike	3.3 km	01:50:15	00:06:01	16.95 km/h	+01:21 (263.) ●	+01:15 (2012.) ●	+01:15 (2016.) ●
Bike	7.4 km	02:02:21	00:12:06	20.33 km/h	+02:40 (261.) ●	+02:28 (2005.) ●	+02:28 (2008.) ●
Bike	13.8 km	02:15:22	00:13:01	29.5 km/h	+02:02 (259.) ●	+01:50 (1964.) ●	+01:50 (1968.) ●
Bike	15.7 km	02:19:17	00:03:55	29.11 km/h	+00:46 (262.) ●	+00:42 (2024.) ●	+00:42 (2028.) ●
Bike	16.7 km	02:22:25	00:03:08	19.15 km/h	+00:56 (263.) ●	+00:52 (2032.) ●	+00:52 (2036.) ●
Bike	17.8 km	02:25:36	00:03:11	20.73 km/h	+00:47 (263.) ●	+00:45 (2027.) ●	+00:45 (2031.) ●
Bike	19 km	02:28:21	00:02:45	26.18 km/h	+00:42 (263.) ●	+00:39 (2030.) ●	+00:39 (2034.) ●
Bike	23.5 km	02:39:34	00:11:13	24.07 km/h	+02:51 (261.) ●	+02:50 (2029.) ●	+02:50 (2033.) ●
Bike	40.2 km	03:15:02	00:35:28	28.25 km/h	+09:55 (262.) ●	+09:24 (2026.) ●	+09:24 (2030.) ●
Bike	50.3 km	03:44:42	00:29:40	20.43 km/h	+07:28 (260.) ●	+06:45 (2008.) ●	+06:44 (2012.) ●
Bike	67.3 km	04:32:49	00:48:07	21.2 km/h	+15:26 (263.) ●	+13:59 (2030.) ●	+13:58 (2034.) ●
Bike	80.5 km	05:11:51	00:39:02	20.29 km/h	+10:52 (263.) ●	+10:00 (2016.) ●	+09:59 (2020.) ●
Bike	95.7 km	06:05:06	00:53:15	17.13 km/h	+16:42 (262.) ●	+14:48 (2019.) ●	+14:48 (2023.) ●
Bike	111 km	06:43:16	00:38:10	24.05 km/h	+10:18 (261.) ●	+09:17 (1983.) ●	+09:15 (1985.) ●
Bike	124.2 km	07:14:23	00:31:07	25.45 km/h	+07:02 (257.) ●	+06:04 (1933.) ●	+06:03 (1936.) ●
Bike	141.2 km	08:03:06	00:48:43	20.94 km/h	+12:35 (259.) ●	+11:02 (1994.) ●	+11:01 (1998.) ●
Bike	151.2 km	08:42:29	00:39:23	15.23 km/h	+10:24 (262.) ●	+09:05 (1991.) ●	+09:04 (1995.) ●
Bike	168 km	09:26:18	00:43:49	23 km/h	+13:57 (258.) ●	+12:03 (1998.) ●	+12:02 (2002.) ●
Bike	172.5 km	09:36:48	00:10:30	25.71 km/h	+02:18 (257.) ●	+01:54 (1954.) ●	+01:53 (1958.) ●
Bike	173.6 km	09:40:07	00:03:19	19.9 km/h	+00:56 (263.) ●	+00:49 (2008.) ●	+00:49 (2012.) ●
Bike	174.8 km	09:42:51	00:02:44	26.34 km/h	+00:27 (252.) ●	+00:21 (1832.) ●	+00:21 (1834.) ●
Bike	175.9 km	09:45:22	00:02:31	26.23 km/h	+00:43 (263.) ●	+00:38 (2023.) ●	+00:38 (2027.) ●
Bike	177.7 km	09:51:06	00:05:44	18.84 km/h	+01:41 (263.) ●	+01:15 (1993.) ●	+01:15 (1997.) ●
Bike	179.3 km	09:54:24	00:03:18	29.09 km/h	+00:35 (255.) ●	+00:32 (1935.) ●	+00:32 (1937.) ●
Bike	181 km	09:59:17	00:04:53	20.89 km/h	-00:12 (261.) ●	+00:38 (1982.) ●	+00:37 (1985.) ●
Bike	181 km	09:59:17	08:19:31	21.74 km/h	+02:13:59 (264.) ●	+02:00:34 (2029.) ●	+02:00:23 (2033.) ●
Transition		10:13:14	00:13:57	-	+06:57 (252.) ●	+05:48 (1908.) ●	+05:48 (1911.) ●
Run	1.2 km	10:23:11	00:09:57	08:17 min/km	+03:18 (257.) ●	+02:52 (1953.) ●	+02:52 (1956.) ●
Run	3.1 km	10:41:30	00:18:19	09:38 min/km	+06:35 (259.) ●	+05:58 (1986.) ●	+05:58 (1990.) ●
Run	5.9 km	11:02:47	00:21:17	07:36 min/km	+05:00 (243.) ●	+04:08 (1815.) ●	+04:08 (1817.) ●
Run	8.6 km	11:30:25	00:27:38	10:14 min/km	+11:06 (261.) ●	+10:20 (2026.) ●	+10:20 (2030.) ●
Run	10.8 km	11:47:10	00:16:45	07:36 min/km	+04:49 (252.) ●	+04:18 (1945.) ●	+04:18 (1948.) ●
Run	12.1 km	11:58:04	00:10:54	08:23 min/km	+03:16 (251.) ●	+02:55 (1980.) ●	+02:55 (1984.) ●
Run	14.5 km	12:19:58	00:21:54	09:07 min/km	+06:38 (254.) ●	+05:57 (1959.) ●	+05:57 (1961.) ●
Run	16.4 km	12:35:43	00:15:45	08:17 min/km	+03:23 (235.) ●	+02:47 (1752.) ●	+02:47 (1754.) ●
Run	17.4 km	12:46:09	00:10:26	10:26 min/km	+03:17 (250.) ●	+02:58 (1944.) ●	+02:58 (1948.) ●
Run	18.3 km	12:57:52	00:11:43	13:01 min/km	+03:18 (249.) ●	+02:56 (1899.) ●	+02:56 (1902.) ●
Run	19.6 km	13:09:34	00:11:42	08:59 min/km	+03:42 (258.) ●	+03:18 (1948.) ●	+03:18 (1951.) ●
Run	22.6 km	13:37:54	00:28:20	09:26 min/km	+09:00 (256.) ●	+07:57 (1936.) ●	+07:56 (1939.) ●
Run	26.3 km	14:11:11	00:33:17	08:59 min/km	+11:46 (259.) ●	+10:35 (1976.) ●	+10:35 (1979.) ●
Run	26.5 km	14:13:54	00:02:43	13:35 min/km	+00:52 (248.) ●	+00:46 (1888.) ●	+00:46 (1892.) ●
Run	26.7 km	14:16:45	00:02:51	14:15 min/km	+01:01 (247.) ●	+00:54 (1881.) ●	+00:54 (1884.) ●
Run	28.8 km	14:41:26	00:24:41	11:45 min/km	+06:57 (247.) ●	+05:50 (1822.) ●	+05:50 (1825.) ●
Run	30.3 km	14:52:52	00:11:26	07:37 min/km	+03:39 (253.) ●	+03:15 (1911.) ●	+03:15 (1915.) ●
Run	33.3 km	15:22:42	00:29:50	09:56 min/km	+10:45 (259.) ●	+09:44 (1988.) ●	+09:44 (1992.) ●
Run	34.4 km	15:34:58	00:12:16	11:09 min/km	+03:48 (250.) ●	+03:20 (1910.) ●	+03:20 (1914.) ●
Run	35.5 km	15:44:47	00:09:49	08:55 min/km	+01:27 (217.) ●	+01:01 (1522.) ●	+01:01 (1524.) ●
Run	36.5 km	15:53:48	00:09:01	09:01 min/km	+01:59 (235.) ●	+01:37 (1717.) ●	+01:37 (1720.) ●
Run	38.2 km	16:12:25	00:18:37	10:57 min/km	+04:54 (243.) ●	+04:08 (1797.) ●	+04:08 (1799.) ●
Run	40.8 km	16:33:06	00:20:41	07:57 min/km	+04:44 (236.) ●	+03:49 (1721.) ●	+03:49 (1724.) ●
Run	42.1 km	16:41:08	00:08:02	06:10 min/km	+01:03 (227.) ●	+00:41 (1540.) ●	+00:41 (1542.) ●
Run	42.6 km	16:44:28	00:03:20	06:40 min/km	-00:43 (195.) ●	-00:12 (1250.) ●	-00:13 (1252.) ●
Run	42.6 km	16:44:28	06:31:14	09:11 min/km	+01:55:34 (252.) ●	+01:41:52 (1940.) ●	+01:41:50 (1943.) ●
Total	227.5 km	16:44:28	16:44:28	13.59 km/h	+04:32:01 (264.) ●	+04:00:58 (2025.) ●	+04:00:43 (2028.) ●

Ovr	Gen	Div	Name	#	AG
1965	1963	259	Annie Brooks	175	F35-39	GBR	01:45:03	08:08:47	05:47:58	16:03:47
1969	1967	260	Gemma Scott	277	F35-39	GBR	01:36:11	07:59:02	06:11:59	16:05:13
1995	1993	261	Jamie Goh	392	F35-39	SGP	01:36:21	07:54:52	06:32:07	16:21:10
2012	2010	262	Jessica Zystra	2289	F35-39	USA	01:28:08	07:38:20	06:57:50	16:31:58
2013	2011	263	Sarah Munt	246	F35-39	AUS	01:35:37	07:56:48	06:40:21	16:33:41
2028	2025	264	Greta Friesen	311	F35-39	USA	01:29:20	08:19:31	06:31:14	16:44:28