Alison Williams -
Ironman WC Hawaii 2023

Quick facts

748/748/140All/Gender/AG

F35-39Age group

320Bib number

GBRNationality


1:21:42	6:31:21	3:50:48	11:59:15

Compare Alison Williams with other athletes!

320 Williams

130 Thornton ×

282 Aronheim ×

404 Araujo ×

177 Hopfgartner ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:21:42	01:21:42	02:05 min/100m	+04:03 (181.) ●	+02:11 (1225.) ●	+02:09 (1226.) ●
Transition		01:27:20	00:05:38	-	-00:58 (118.) ●	-01:53 (512.) ●	-01:53 (512.) ●
Bike	1.6 km	01:30:59	00:03:39	26.3 km/h	-00:02 (135.) ●	-00:10 (633.) ●	-00:10 (633.) ●
Bike	3.3 km	01:35:34	00:04:35	22.25 km/h	-00:05 (119.) ●	-00:11 (740.) ●	-00:11 (740.) ●
Bike	7.4 km	01:45:08	00:09:34	25.71 km/h	+00:08 (159.) ●	-00:04 (1011.) ●	-00:04 (1012.) ●
Bike	13.8 km	01:56:47	00:11:39	32.96 km/h	+00:40 (219.) ●	+00:28 (1451.) ●	+00:28 (1452.) ●
Bike	15.7 km	02:00:13	00:03:26	33.2 km/h	+00:17 (230.) ●	+00:13 (1668.) ●	+00:13 (1669.) ●
Bike	16.7 km	02:02:34	00:02:21	25.53 km/h	+00:09 (207.) ●	+00:05 (1338.) ●	+00:05 (1340.) ●
Bike	17.8 km	02:05:13	00:02:39	24.91 km/h	+00:15 (237.) ●	+00:13 (1718.) ●	+00:13 (1721.) ●
Bike	19 km	02:07:28	00:02:15	32 km/h	+00:12 (233.) ●	+00:09 (1693.) ●	+00:09 (1695.) ●
Bike	23.5 km	02:16:27	00:08:59	30.06 km/h	+00:37 (219.) ●	+00:36 (1644.) ●	+00:36 (1646.) ●
Bike	40.2 km	02:44:16	00:27:49	36.02 km/h	+02:16 (218.) ●	+01:45 (1574.) ●	+01:45 (1575.) ●
Bike	50.3 km	03:08:47	00:24:31	24.72 km/h	+02:19 (227.) ●	+01:36 (1567.) ●	+01:35 (1568.) ●
Bike	67.3 km	03:44:33	00:35:46	28.52 km/h	+03:05 (220.) ●	+01:38 (1417.) ●	+01:37 (1418.) ●
Bike	80.5 km	04:15:07	00:30:34	25.91 km/h	+02:24 (225.) ●	+01:32 (1466.) ●	+01:31 (1467.) ●
Bike	95.7 km	04:54:29	00:39:22	23.17 km/h	+02:49 (200.) ●	+00:55 (1252.) ●	+00:55 (1253.) ●
Bike	111 km	05:25:02	00:30:33	30.05 km/h	+02:41 (223.) ●	+01:40 (1464.) ●	+01:38 (1464.) ●
Bike	124.2 km	05:50:58	00:25:56	30.54 km/h	+01:51 (205.) ●	+00:53 (1324.) ●	+00:52 (1324.) ●
Bike	141.2 km	06:30:07	00:39:09	26.05 km/h	+03:01 (209.) ●	+01:28 (1347.) ●	+01:27 (1347.) ●
Bike	151.2 km	07:01:19	00:31:12	19.23 km/h	+02:13 (197.) ●	+00:54 (1276.) ●	+00:53 (1277.) ●
Bike	168 km	07:32:55	00:31:36	31.9 km/h	+01:44 (184.) ●	-00:10 (1069.) ●	-00:11 (1069.) ●
Bike	172.5 km	07:41:26	00:08:31	31.7 km/h	+00:19 (173.) ●	-00:05 (992.) ●	-00:06 (993.) ●
Bike	173.6 km	07:43:53	00:02:27	26.94 km/h	+00:04 (166.) ●	-00:03 (919.) ●	-00:03 (920.) ●
Bike	174.8 km	07:46:13	00:02:20	30.86 km/h	+00:03 (161.) ●	-00:03 (904.) ●	-00:03 (905.) ●
Bike	175.9 km	07:48:07	00:01:54	34.74 km/h	+00:06 (185.) ●	+00:01 (1127.) ●	+00:01 (1127.) ●
Bike	177.7 km	07:52:14	00:04:07	26.23 km/h	+00:04 (161.) ●	-00:22 (854.) ●	-00:22 (855.) ●
Bike	179.3 km	07:54:58	00:02:44	35.12 km/h	+00:01 (175.) ●	-00:02 (979.) ●	-00:02 (979.) ●
Bike	181 km	07:58:41	00:03:43	27.44 km/h	-01:22 (149.) ●	-00:32 (751.) ●	-00:33 (751.) ●
Bike	181 km	07:58:41	06:31:21	27.75 km/h	+25:49 (207.) ●	+12:24 (1310.) ●	+12:13 (1310.) ●
Transition		08:08:27	00:09:46	-	+02:46 (212.) ●	+01:37 (1420.) ●	+01:37 (1422.) ●
Run	1.2 km	08:14:40	00:06:13	05:10 min/km	-00:26 (108.) ●	-00:52 (524.) ●	-00:52 (525.) ●
Run	3.1 km	08:25:40	00:11:00	05:47 min/km	-00:44 (123.) ●	-01:21 (638.) ●	-01:21 (638.) ●
Run	5.9 km	08:40:20	00:14:40	05:14 min/km	-01:37 (93.) ●	-02:29 (447.) ●	-02:29 (447.) ●
Run	8.6 km	08:54:41	00:14:21	05:18 min/km	-02:11 (58.) ●	-02:57 (323.) ●	-02:57 (323.) ●
Run	10.8 km	09:04:54	00:10:13	04:38 min/km	-01:43 (53.) ●	-02:14 (274.) ●	-02:14 (274.) ●
Run	12.1 km	09:11:16	00:06:22	04:53 min/km	-01:16 (49.) ●	-01:37 (209.) ●	-01:37 (209.) ●
Run	14.5 km	09:24:16	00:13:00	05:24 min/km	-02:16 (56.) ●	-02:57 (321.) ●	-02:57 (321.) ●
Run	16.4 km	09:34:54	00:10:38	05:35 min/km	-01:44 (61.) ●	-02:20 (338.) ●	-02:20 (338.) ●
Run	17.4 km	09:40:54	00:06:00	06:00 min/km	-01:09 (56.) ●	-01:28 (265.) ●	-01:28 (265.) ●
Run	18.3 km	09:48:07	00:07:13	08:01 min/km	-01:12 (67.) ●	-01:34 (372.) ●	-01:34 (372.) ●
Run	19.6 km	09:55:08	00:07:01	05:23 min/km	-00:59 (74.) ●	-01:23 (372.) ●	-01:23 (372.) ●
Run	22.6 km	10:11:54	00:16:46	05:35 min/km	-02:34 (70.) ●	-03:37 (377.) ●	-03:38 (377.) ●
Run	26.3 km	10:31:41	00:19:47	05:20 min/km	-01:44 (110.) ●	-02:55 (578.) ●	-02:55 (579.) ●
Run	26.5 km	10:33:17	00:01:36	08:00 min/km	-00:15 (65.) ●	-00:21 (320.) ●	-00:21 (321.) ●
Run	26.7 km	10:34:43	00:01:26	07:10 min/km	-00:24 (44.) ●	-00:31 (205.) ●	-00:31 (206.) ●
Run	28.8 km	10:48:13	00:13:30	06:25 min/km	-04:14 (26.) ●	-05:21 (127.) ●	-05:21 (127.) ●
Run	30.3 km	10:54:31	00:06:18	04:12 min/km	-01:29 (38.) ●	-01:53 (183.) ●	-01:53 (184.) ●
Run	33.3 km	11:09:26	00:14:55	04:58 min/km	-04:10 (26.) ●	-05:11 (114.) ●	-05:11 (114.) ●
Run	34.4 km	11:15:45	00:06:19	05:44 min/km	-02:09 (18.) ●	-02:37 (87.) ●	-02:37 (87.) ●
Run	35.5 km	11:22:20	00:06:35	05:59 min/km	-01:47 (35.) ●	-02:13 (159.) ●	-02:13 (159.) ●
Run	36.5 km	11:27:55	00:05:35	05:35 min/km	-01:27 (33.) ●	-01:49 (140.) ●	-01:49 (140.) ●
Run	38.2 km	11:38:52	00:10:57	06:26 min/km	-02:46 (36.) ●	-03:32 (188.) ●	-03:32 (188.) ●
Run	40.8 km	11:51:16	00:12:24	04:46 min/km	-03:33 (28.) ●	-04:28 (142.) ●	-04:28 (142.) ●
Run	42.1 km	11:56:48	00:05:32	04:15 min/km	-01:27 (25.) ●	-01:49 (118.) ●	-01:49 (118.) ●
Run	42.6 km	11:59:15	00:02:27	04:54 min/km	-01:36 (16.) ●	-01:05 (88.) ●	-01:06 (88.) ●
Run	42.6 km	11:59:15	03:50:48	05:25 min/km	-44:52 (48.) ●	-58:34 (244.) ●	-58:36 (244.) ●
Total	227.5 km	11:59:15	11:59:15	18.98 km/h	-13:12 (140.) ●	-44:15 (748.) ●	-44:30 (748.) ●

Ovr	Gen	Div	Name	#	AG
727	727	135	Lauren Bunch	348	F35-39	USA	01:13:23	05:57:31	04:30:37	11:56:17
734	734	136	Tiffany Townsend	350	F35-39	USA	01:21:57	06:01:39	04:22:48	11:57:18
741	741	137	Allison Lee	343	F35-39	USA	01:21:42	06:14:16	04:10:34	11:58:12
743	743	138	Ashley Thornton	130	F35-39	USA	01:27:11	06:07:55	04:08:16	11:58:32
745	745	139	Nadine Aronheim	282	F35-39	DEU	01:11:38	06:01:41	04:35:49	11:58:44
748	748	140	Alison Williams	320	F35-39	GBR	01:21:42	06:31:21	03:50:48	11:59:15
751	751	141	Mara Flavia Souza Araujo	404	F35-39	BRA	01:35:11	06:00:54	04:10:27	11:59:20
758	758	142	Barbara Hopfgartner	177	F35-39	AUT	01:15:03	05:53:09	04:39:45	11:59:59
787	787	143	Cheryl MacLachlan	372	F35-39	CAN	01:18:23	06:12:18	04:24:03	12:03:32
791	791	144	Lauren Vallee	148	F35-39	USA	01:05:36	05:33:02	05:17:16	12:03:45