Mengru Pang -
Ironman WC Hawaii 2023

Quick facts

1449/1447/218All/Gender/AG

F35-39Age group

331Bib number

CHNNationality


1:44:02	6:47:45	4:41:06	13:33:41

Compare Mengru Pang with other athletes!

331 Pang

366 Best ×

334 Winters ×

219 Dykhouse ×

136 Kenealy ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:44:02	01:44:02	02:40 min/100m	+26:23 (261.) ●	+24:31 (1981.) ●	+24:29 (1983.) ●
Transition		01:53:04	00:09:02	-	+02:26 (225.) ●	+01:31 (1516.) ●	+01:31 (1518.) ●
Bike	1.6 km	01:57:16	00:04:12	22.86 km/h	+00:31 (245.) ●	+00:23 (1754.) ●	+00:23 (1756.) ●
Bike	3.3 km	02:02:40	00:05:24	18.89 km/h	+00:44 (246.) ●	+00:38 (1839.) ●	+00:38 (1842.) ●
Bike	7.4 km	02:13:18	00:10:38	23.13 km/h	+01:12 (238.) ●	+01:00 (1718.) ●	+01:00 (1720.) ●
Bike	13.8 km	02:25:52	00:12:34	30.56 km/h	+01:35 (251.) ●	+01:23 (1878.) ●	+01:23 (1880.) ●
Bike	15.7 km	02:29:24	00:03:32	32.26 km/h	+00:23 (244.) ●	+00:19 (1820.) ●	+00:19 (1821.) ●
Bike	16.7 km	02:31:45	00:02:21	25.53 km/h	+00:09 (209.) ●	+00:05 (1340.) ●	+00:05 (1342.) ●
Bike	17.8 km	02:34:19	00:02:34	25.71 km/h	+00:10 (213.) ●	+00:08 (1522.) ●	+00:08 (1524.) ●
Bike	19 km	02:36:38	00:02:19	31.08 km/h	+00:16 (250.) ●	+00:13 (1851.) ●	+00:13 (1853.) ●
Bike	23.5 km	02:45:57	00:09:19	28.98 km/h	+00:57 (242.) ●	+00:56 (1823.) ●	+00:56 (1825.) ●
Bike	40.2 km	03:14:15	00:28:18	35.41 km/h	+02:45 (229.) ●	+02:14 (1674.) ●	+02:14 (1675.) ●
Bike	50.3 km	03:39:16	00:25:01	24.22 km/h	+02:49 (235.) ●	+02:06 (1674.) ●	+02:05 (1675.) ●
Bike	67.3 km	04:16:39	00:37:23	27.28 km/h	+04:42 (235.) ●	+03:15 (1659.) ●	+03:14 (1661.) ●
Bike	80.5 km	04:47:48	00:31:09	25.43 km/h	+02:59 (228.) ●	+02:07 (1544.) ●	+02:06 (1545.) ●
Bike	95.7 km	05:28:46	00:40:58	22.26 km/h	+04:25 (224.) ●	+02:31 (1440.) ●	+02:31 (1442.) ●
Bike	111 km	05:58:48	00:30:02	30.57 km/h	+02:10 (209.) ●	+01:09 (1369.) ●	+01:07 (1369.) ●
Bike	124.2 km	06:25:36	00:26:48	29.55 km/h	+02:43 (219.) ●	+01:45 (1483.) ●	+01:44 (1483.) ●
Bike	141.2 km	07:05:09	00:39:33	25.79 km/h	+03:25 (213.) ●	+01:52 (1392.) ●	+01:51 (1392.) ●
Bike	151.2 km	07:36:57	00:31:48	18.87 km/h	+02:49 (206.) ●	+01:30 (1384.) ●	+01:29 (1386.) ●
Bike	168 km	08:11:37	00:34:40	29.08 km/h	+04:48 (218.) ●	+02:54 (1497.) ●	+02:53 (1499.) ●
Bike	172.5 km	08:21:06	00:09:29	28.47 km/h	+01:17 (234.) ●	+00:53 (1643.) ●	+00:52 (1646.) ●
Bike	173.6 km	08:23:58	00:02:52	23.02 km/h	+00:29 (248.) ●	+00:22 (1805.) ●	+00:22 (1808.) ●
Bike	174.8 km	08:26:36	00:02:38	27.34 km/h	+00:21 (232.) ●	+00:15 (1685.) ●	+00:15 (1687.) ●
Bike	175.9 km	08:28:49	00:02:13	29.77 km/h	+00:25 (256.) ●	+00:20 (1919.) ●	+00:20 (1923.) ●
Bike	177.7 km	08:33:52	00:05:03	21.39 km/h	+01:00 (255.) ●	+00:34 (1870.) ●	+00:34 (1872.) ●
Bike	179.3 km	08:36:52	00:03:00	32 km/h	+00:17 (233.) ●	+00:14 (1626.) ●	+00:14 (1627.) ●
Bike	181 km	08:40:49	00:03:57	25.82 km/h	-01:08 (194.) ●	-00:18 (1165.) ●	-00:19 (1165.) ●
Bike	181 km	08:40:49	06:47:45	26.63 km/h	+42:13 (227.) ●	+28:48 (1545.) ●	+28:37 (1547.) ●
Transition		08:52:35	00:11:46	-	+04:46 (237.) ●	+03:37 (1735.) ●	+03:37 (1737.) ●
Run	1.2 km	08:59:21	00:06:46	05:38 min/km	+00:07 (180.) ●	-00:19 (982.) ●	-00:19 (984.) ●
Run	3.1 km	09:11:53	00:12:32	06:35 min/km	+00:48 (198.) ●	+00:11 (1232.) ●	+00:11 (1233.) ●
Run	5.9 km	09:31:04	00:19:11	06:51 min/km	+02:54 (226.) ●	+02:02 (1584.) ●	+02:02 (1586.) ●
Run	8.6 km	09:48:07	00:17:03	06:18 min/km	+00:31 (183.) ●	-00:15 (1091.) ●	-00:15 (1093.) ●
Run	10.8 km	10:01:03	00:12:56	05:52 min/km	+01:00 (201.) ●	+00:29 (1320.) ●	+00:29 (1322.) ●
Run	12.1 km	10:09:11	00:08:08	06:15 min/km	+00:30 (191.) ●	+00:09 (1185.) ●	+00:09 (1187.) ●
Run	14.5 km	10:25:56	00:16:45	06:58 min/km	+01:29 (202.) ●	+00:48 (1312.) ●	+00:48 (1314.) ●
Run	16.4 km	10:39:37	00:13:41	07:12 min/km	+01:19 (202.) ●	+00:43 (1346.) ●	+00:43 (1348.) ●
Run	17.4 km	10:46:38	00:07:01	07:01 min/km	-00:08 (157.) ●	-00:27 (932.) ●	-00:27 (933.) ●
Run	18.3 km	10:56:39	00:10:01	11:07 min/km	+01:36 (216.) ●	+01:14 (1575.) ●	+01:14 (1577.) ●
Run	19.6 km	11:05:22	00:08:43	06:42 min/km	+00:43 (202.) ●	+00:19 (1315.) ●	+00:19 (1317.) ●
Run	22.6 km	11:26:03	00:20:41	06:53 min/km	+01:21 (186.) ●	+00:18 (1212.) ●	+00:17 (1214.) ●
Run	26.3 km	11:47:41	00:21:38	05:50 min/km	+00:07 (165.) ●	-01:04 (978.) ●	-01:04 (980.) ●
Run	26.5 km	11:49:25	00:01:44	08:40 min/km	-00:07 (133.) ●	-00:13 (717.) ●	-00:13 (719.) ●
Run	26.7 km	11:51:07	00:01:42	08:30 min/km	-00:08 (144.) ●	-00:15 (835.) ●	-00:15 (837.) ●
Run	28.8 km	12:07:50	00:16:43	07:57 min/km	-01:01 (128.) ●	-02:08 (724.) ●	-02:08 (725.) ●
Run	30.3 km	12:15:12	00:07:22	04:54 min/km	-00:25 (137.) ●	-00:49 (757.) ●	-00:49 (759.) ●
Run	33.3 km	12:33:20	00:18:08	06:02 min/km	-00:57 (139.) ●	-01:58 (756.) ●	-01:58 (758.) ●
Run	34.4 km	12:41:25	00:08:05	07:20 min/km	-00:23 (139.) ●	-00:51 (816.) ●	-00:51 (818.) ●
Run	35.5 km	12:48:52	00:07:27	06:46 min/km	-00:55 (89.) ●	-01:21 (506.) ●	-01:21 (506.) ●
Run	36.5 km	12:55:20	00:06:28	06:28 min/km	-00:34 (124.) ●	-00:56 (650.) ●	-00:56 (652.) ●
Run	38.2 km	13:08:14	00:12:54	07:35 min/km	-00:49 (137.) ●	-01:35 (754.) ●	-01:35 (755.) ●
Run	40.8 km	13:23:49	00:15:35	05:59 min/km	-00:22 (158.) ●	-01:17 (886.) ●	-01:17 (888.) ●
Run	42.1 km	13:30:35	00:06:46	05:12 min/km	-00:13 (150.) ●	-00:35 (827.) ●	-00:35 (829.) ●
Run	42.6 km	13:33:41	00:03:06	06:12 min/km	-00:57 (157.) ●	-00:26 (913.) ●	-00:27 (915.) ●
Run	42.6 km	13:33:41	04:41:06	06:35 min/km	+05:26 (172.) ●	-08:16 (1015.) ●	-08:18 (1017.) ●
Total	227.5 km	13:33:41	13:33:41	16.78 km/h	+01:21:14 (218.) ●	+50:11 (1447.) ●	+49:56 (1449.) ●

Ovr	Gen	Div	Name	#	AG
1398	1396	213	Lindsay Gin	386	F35-39	USA	01:16:51	06:53:52	04:47:57	13:26:02
1414	1412	214	Alyce Withnall	300	F35-39	AUS	01:16:07	06:45:05	04:59:56	13:28:40
1418	1416	215	Megan Ivers	394	F35-39	USA	01:15:22	05:59:12	05:57:56	13:29:04
1422	1420	216	Hannah Best	366	F35-39	GBR	01:08:21	05:40:31	06:31:30	13:29:17
1441	1439	217	Jenni Winters	334	F35-39	USA	01:16:48	06:30:12	05:33:43	13:32:22
1449	1447	218	Mengru Pang	331	F35-39	CHN	01:44:02	06:47:45	04:41:06	13:33:41
1472	1470	219	Abbey Dykhouse	219	F35-39	USA	01:27:00	06:54:17	04:55:08	13:37:17
1483	1481	220	Steph Kenealy	136	F35-39	AUS	01:20:27	06:41:21	05:21:56	13:40:28
1490	1488	221	Jennifer Done	337	F35-39	GBR	01:27:52	06:56:30	04:53:03	13:41:12
1493	1491	222	Marianne Camire	397	F35-39	USA	01:36:32	06:28:31	05:16:37	13:41:31