Tiffany Townsend -
Ironman WC Hawaii 2023

Quick facts

734/734/136All/Gender/AG

F35-39Age group

350Bib number

USANationality


1:21:57	6:01:39	4:22:48	11:57:18

Compare Tiffany Townsend with other athletes!

350 Townsend

211 Gage ×

348 Bunch ×

343 Lee ×

130 Thornton ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:21:57	01:21:57	02:06 min/100m	+04:18 (189.) ●	+02:26 (1255.) ●	+02:24 (1256.) ●
Transition		01:27:11	00:05:14	-	-01:22 (93.) ●	-02:17 (384.) ●	-02:17 (384.) ●
Bike	1.6 km	01:30:43	00:03:32	27.17 km/h	-00:09 (94.) ●	-00:17 (412.) ●	-00:17 (412.) ●
Bike	3.3 km	01:35:17	00:04:34	22.34 km/h	-00:06 (116.) ●	-00:12 (715.) ●	-00:12 (715.) ●
Bike	7.4 km	01:44:36	00:09:19	26.4 km/h	-00:07 (134.) ●	-00:19 (809.) ●	-00:19 (809.) ●
Bike	13.8 km	01:55:48	00:11:12	34.29 km/h	+00:13 (174.) ●	+00:01 (1079.) ●	+00:01 (1079.) ●
Bike	15.7 km	01:59:03	00:03:15	35.08 km/h	+00:06 (177.) ●	+00:02 (1173.) ●	+00:02 (1173.) ●
Bike	16.7 km	02:01:16	00:02:13	27.07 km/h	+00:01 (159.) ●	-00:03 (794.) ●	-00:03 (794.) ●
Bike	17.8 km	02:03:46	00:02:30	26.4 km/h	+00:06 (189.) ●	+00:04 (1289.) ●	+00:04 (1291.) ●
Bike	19 km	02:05:57	00:02:11	32.98 km/h	+00:08 (213.) ●	+00:05 (1485.) ●	+00:05 (1487.) ●
Bike	23.5 km	02:14:37	00:08:40	31.15 km/h	+00:18 (192.) ●	+00:17 (1394.) ●	+00:17 (1396.) ●
Bike	40.2 km	02:41:16	00:26:39	37.6 km/h	+01:06 (187.) ●	+00:35 (1276.) ●	+00:35 (1276.) ●
Bike	50.3 km	03:04:07	00:22:51	26.52 km/h	+00:39 (180.) ●	-00:04 (1055.) ●	-00:05 (1056.) ●
Bike	67.3 km	03:37:41	00:33:34	30.39 km/h	+00:53 (169.) ●	-00:34 (949.) ●	-00:35 (949.) ●
Bike	80.5 km	04:05:40	00:27:59	28.3 km/h	-00:11 (146.) ●	-01:03 (858.) ●	-01:04 (858.) ●
Bike	95.7 km	04:39:23	00:33:43	27.05 km/h	-02:50 (93.) ●	-04:44 (364.) ●	-04:44 (364.) ●
Bike	111 km	05:06:23	00:27:00	34 km/h	-00:52 (135.) ●	-01:53 (788.) ●	-01:55 (788.) ●
Bike	124.2 km	05:29:54	00:23:31	33.68 km/h	-00:34 (134.) ●	-01:32 (718.) ●	-01:33 (718.) ●
Bike	141.2 km	06:05:38	00:35:44	28.54 km/h	-00:24 (143.) ●	-01:57 (747.) ●	-01:58 (747.) ●
Bike	151.2 km	06:34:22	00:28:44	20.88 km/h	-00:15 (140.) ●	-01:34 (748.) ●	-01:35 (748.) ●
Bike	168 km	07:03:55	00:29:33	34.11 km/h	-00:19 (151.) ●	-02:13 (736.) ●	-02:14 (736.) ●
Bike	172.5 km	07:12:15	00:08:20	32.4 km/h	+00:08 (155.) ●	-00:16 (840.) ●	-00:17 (840.) ●
Bike	173.6 km	07:14:36	00:02:21	28.09 km/h	-00:02 (137.) ●	-00:09 (660.) ●	-00:09 (660.) ●
Bike	174.8 km	07:16:51	00:02:15	32 km/h	-00:02 (142.) ●	-00:08 (674.) ●	-00:08 (674.) ●
Bike	175.9 km	07:18:38	00:01:47	37.01 km/h	-00:01 (133.) ●	-00:06 (653.) ●	-00:06 (653.) ●
Bike	177.7 km	07:22:38	00:04:00	27 km/h	-00:03 (141.) ●	-00:29 (687.) ●	-00:29 (687.) ●
Bike	179.3 km	07:25:13	00:02:35	37.16 km/h	-00:08 (119.) ●	-00:11 (583.) ●	-00:11 (583.) ●
Bike	181 km	07:28:50	00:03:37	28.2 km/h	-01:28 (125.) ●	-00:38 (607.) ●	-00:39 (607.) ●
Bike	181 km	07:28:50	06:01:39	30.03 km/h	-03:53 (147.) ●	-17:18 (768.) ●	-17:29 (768.) ●
Transition		07:34:30	00:05:40	-	-01:20 (124.) ●	-02:29 (575.) ●	-02:29 (576.) ●
Run	1.2 km	07:40:52	00:06:22	05:18 min/km	-00:17 (132.) ●	-00:43 (641.) ●	-00:43 (642.) ●
Run	3.1 km	07:52:42	00:11:50	06:13 min/km	+00:06 (171.) ●	-00:31 (1003.) ●	-00:31 (1003.) ●
Run	5.9 km	08:09:01	00:16:19	05:49 min/km	+00:02 (155.) ●	-00:50 (913.) ●	-00:50 (915.) ●
Run	8.6 km	08:25:19	00:16:18	06:02 min/km	-00:14 (151.) ●	-01:00 (884.) ●	-01:00 (885.) ●
Run	10.8 km	08:37:21	00:12:02	05:28 min/km	+00:06 (169.) ●	-00:25 (983.) ●	-00:25 (985.) ●
Run	12.1 km	08:44:57	00:07:36	05:50 min/km	-00:02 (152.) ●	-00:23 (862.) ●	-00:23 (863.) ●
Run	14.5 km	08:58:59	00:14:02	05:50 min/km	-01:14 (113.) ●	-01:55 (590.) ●	-01:55 (590.) ●
Run	16.4 km	09:10:41	00:11:42	06:09 min/km	-00:40 (130.) ●	-01:16 (684.) ●	-01:16 (685.) ●
Run	17.4 km	09:17:20	00:06:39	06:39 min/km	-00:30 (122.) ●	-00:49 (644.) ●	-00:49 (645.) ●
Run	18.3 km	09:25:17	00:07:57	08:49 min/km	-00:28 (128.) ●	-00:50 (712.) ●	-00:50 (712.) ●
Run	19.6 km	09:33:18	00:08:01	06:09 min/km	+00:01 (161.) ●	-00:23 (934.) ●	-00:23 (936.) ●
Run	22.6 km	09:53:16	00:19:58	06:39 min/km	+00:38 (170.) ●	-00:25 (1068.) ●	-00:26 (1070.) ●
Run	26.3 km	10:12:56	00:19:40	05:18 min/km	-01:51 (107.) ●	-03:02 (554.) ●	-03:02 (555.) ●
Run	26.5 km	10:14:40	00:01:44	08:40 min/km	-00:07 (134.) ●	-00:13 (718.) ●	-00:13 (720.) ●
Run	26.7 km	10:16:18	00:01:38	08:10 min/km	-00:12 (121.) ●	-00:19 (677.) ●	-00:19 (678.) ●
Run	28.8 km	10:31:55	00:15:37	07:26 min/km	-02:07 (94.) ●	-03:14 (476.) ●	-03:14 (477.) ●
Run	30.3 km	10:39:13	00:07:18	04:52 min/km	-00:29 (132.) ●	-00:53 (724.) ●	-00:53 (726.) ●
Run	33.3 km	10:57:19	00:18:06	06:02 min/km	-00:59 (135.) ●	-02:00 (746.) ●	-02:00 (748.) ●
Run	34.4 km	11:05:30	00:08:11	07:26 min/km	-00:17 (148.) ●	-00:45 (870.) ●	-00:45 (872.) ●
Run	35.5 km	11:13:29	00:07:59	07:15 min/km	-00:23 (144.) ●	-00:49 (805.) ●	-00:49 (806.) ●
Run	36.5 km	11:20:24	00:06:55	06:55 min/km	-00:07 (165.) ●	-00:29 (963.) ●	-00:29 (965.) ●
Run	38.2 km	11:33:37	00:13:13	07:46 min/km	-00:30 (150.) ●	-01:16 (834.) ●	-01:16 (835.) ●
Run	40.8 km	11:47:49	00:14:12	05:27 min/km	-01:45 (105.) ●	-02:40 (512.) ●	-02:40 (514.) ●
Run	42.1 km	11:54:26	00:06:37	05:05 min/km	-00:22 (132.) ●	-00:44 (721.) ●	-00:44 (723.) ●
Run	42.6 km	11:57:18	00:02:52	05:44 min/km	-01:11 (105.) ●	-00:40 (532.) ●	-00:41 (532.) ●
Run	42.6 km	11:57:18	04:22:48	06:10 min/km	-12:52 (131.) ●	-26:34 (707.) ●	-26:36 (708.) ●
Total	227.5 km	11:57:18	11:57:18	19.03 km/h	-15:09 (136.) ●	-46:12 (734.) ●	-46:27 (734.) ●

Ovr	Gen	Div	Name	#	AG
682	682	131	Rosanne Kelley	355	F35-39	USA	01:27:58	06:23:29	03:45:53	11:51:44
684	684	132	Laura McNamara	330	F35-39	USA	01:34:15	05:47:35	04:14:54	11:52:02
690	690	133	Jacquelyn MacGregor	173	F35-39	CAN	01:09:35	05:57:08	04:33:45	11:52:38
694	694	134	Emily Gage	211	F35-39	USA	01:18:47	05:54:37	04:24:27	11:52:48
727	727	135	Lauren Bunch	348	F35-39	USA	01:13:23	05:57:31	04:30:37	11:56:17
734	734	136	Tiffany Townsend	350	F35-39	USA	01:21:57	06:01:39	04:22:48	11:57:18
741	741	137	Allison Lee	343	F35-39	USA	01:21:42	06:14:16	04:10:34	11:58:12
743	743	138	Ashley Thornton	130	F35-39	USA	01:27:11	06:07:55	04:08:16	11:58:32
745	745	139	Nadine Aronheim	282	F35-39	DEU	01:11:38	06:01:41	04:35:49	11:58:44
748	748	140	Alison Williams	320	F35-39	GBR	01:21:42	06:31:21	03:50:48	11:59:15