Shelley Gao -
Ironman WC Hawaii 2023

Quick facts

908/908/167All/Gender/AG

F35-39Age group

374Bib number

CHNNationality


1:30:25	6:01:44	4:27:23	12:19:30

Compare Shelley Gao with other athletes!

374 Gao

209 Ong ×

280 Yam ×

274 Dalgedaite - Baskiene ×

229 Lewis ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:30:25	01:30:25	02:19 min/100m	+12:46 (234.) ●	+10:54 (1667.) ●	+10:52 (1668.) ●
Transition		01:41:46	00:11:21	-	+04:45 (248.) ●	+03:50 (1855.) ●	+03:50 (1857.) ●
Bike	1.6 km	01:45:48	00:04:02	23.8 km/h	+00:21 (224.) ●	+00:13 (1497.) ●	+00:13 (1499.) ●
Bike	3.3 km	01:50:55	00:05:07	19.93 km/h	+00:27 (229.) ●	+00:21 (1625.) ●	+00:21 (1627.) ●
Bike	7.4 km	02:01:13	00:10:18	23.88 km/h	+00:52 (224.) ●	+00:40 (1548.) ●	+00:40 (1550.) ●
Bike	13.8 km	02:12:55	00:11:42	32.82 km/h	+00:43 (223.) ●	+00:31 (1484.) ●	+00:31 (1485.) ●
Bike	15.7 km	02:15:55	00:03:00	38 km/h	-00:09 (81.) ●	-00:13 (358.) ●	-00:13 (358.) ●
Bike	16.7 km	02:18:03	00:02:08	28.13 km/h	-00:04 (128.) ●	-00:08 (510.) ●	-00:08 (510.) ●
Bike	17.8 km	02:20:22	00:02:19	28.49 km/h	-00:05 (106.) ●	-00:07 (575.) ●	-00:07 (575.) ●
Bike	19 km	02:22:18	00:01:56	37.24 km/h	-00:07 (74.) ●	-00:10 (352.) ●	-00:10 (352.) ●
Bike	23.5 km	02:30:07	00:07:49	34.54 km/h	-00:33 (85.) ●	-00:34 (444.) ●	-00:34 (444.) ●
Bike	40.2 km	02:54:16	00:24:09	41.49 km/h	-01:24 (93.) ●	-01:55 (449.) ●	-01:55 (449.) ●
Bike	50.3 km	03:20:20	00:26:04	23.25 km/h	+03:52 (249.) ●	+03:09 (1841.) ●	+03:08 (1843.) ●
Bike	67.3 km	03:52:20	00:32:00	31.88 km/h	-00:41 (131.) ●	-02:08 (599.) ●	-02:09 (599.) ●
Bike	80.5 km	04:19:40	00:27:20	28.98 km/h	-00:50 (121.) ●	-01:42 (700.) ●	-01:43 (700.) ●
Bike	95.7 km	04:56:19	00:36:39	24.88 km/h	+00:06 (160.) ●	-01:48 (812.) ●	-01:48 (812.) ●
Bike	111 km	05:24:16	00:27:57	32.84 km/h	+00:05 (158.) ●	-00:56 (985.) ●	-00:58 (985.) ●
Bike	124.2 km	05:46:42	00:22:26	35.3 km/h	-01:39 (92.) ●	-02:37 (427.) ●	-02:38 (427.) ●
Bike	141.2 km	06:23:05	00:36:23	28.03 km/h	+00:15 (156.) ●	-01:18 (884.) ●	-01:19 (884.) ●
Bike	151.2 km	06:51:25	00:28:20	21.18 km/h	-00:39 (131.) ●	-01:58 (669.) ●	-01:59 (669.) ●
Bike	168 km	07:20:19	00:28:54	34.88 km/h	-00:58 (139.) ●	-02:52 (627.) ●	-02:53 (627.) ●
Bike	172.5 km	07:27:43	00:07:24	36.49 km/h	-00:48 (69.) ●	-01:12 (241.) ●	-01:13 (241.) ●
Bike	173.6 km	07:29:52	00:02:09	30.7 km/h	-00:14 (60.) ●	-00:21 (224.) ●	-00:21 (224.) ●
Bike	174.8 km	07:31:59	00:02:07	34.02 km/h	-00:10 (80.) ●	-00:16 (321.) ●	-00:16 (321.) ●
Bike	175.9 km	07:33:37	00:01:38	40.41 km/h	-00:10 (58.) ●	-00:15 (217.) ●	-00:15 (217.) ●
Bike	177.7 km	07:37:21	00:03:44	28.93 km/h	-00:19 (84.) ●	-00:45 (332.) ●	-00:45 (332.) ●
Bike	179.3 km	07:39:50	00:02:29	38.66 km/h	-00:14 (71.) ●	-00:17 (346.) ●	-00:17 (346.) ●
Bike	181 km	07:43:30	00:03:40	27.82 km/h	-01:25 (137.) ●	-00:35 (681.) ●	-00:36 (681.) ●
Bike	181 km	07:43:30	06:01:44	30.02 km/h	-03:48 (149.) ●	-17:13 (772.) ●	-17:24 (772.) ●
Transition		07:52:07	00:08:37	-	+01:37 (194.) ●	+00:28 (1204.) ●	+00:28 (1206.) ●
Run	1.2 km	07:59:03	00:06:56	05:46 min/km	+00:17 (198.) ●	-00:09 (1108.) ●	-00:09 (1110.) ●
Run	3.1 km	08:11:11	00:12:08	06:23 min/km	+00:24 (186.) ●	-00:13 (1113.) ●	-00:13 (1113.) ●
Run	5.9 km	08:27:43	00:16:32	05:54 min/km	+00:15 (166.) ●	-00:37 (979.) ●	-00:37 (981.) ●
Run	8.6 km	08:44:22	00:16:39	06:10 min/km	+00:07 (167.) ●	-00:39 (989.) ●	-00:39 (990.) ●
Run	10.8 km	08:56:28	00:12:06	05:29 min/km	+00:10 (176.) ●	-00:21 (1014.) ●	-00:21 (1016.) ●
Run	12.1 km	09:03:59	00:07:31	05:46 min/km	-00:07 (148.) ●	-00:28 (818.) ●	-00:28 (819.) ●
Run	14.5 km	09:18:48	00:14:49	06:10 min/km	-00:27 (143.) ●	-01:08 (816.) ●	-01:08 (816.) ●
Run	16.4 km	09:30:58	00:12:10	06:24 min/km	-00:12 (154.) ●	-00:48 (879.) ●	-00:48 (880.) ●
Run	17.4 km	09:37:55	00:06:57	06:57 min/km	-00:12 (145.) ●	-00:31 (869.) ●	-00:31 (870.) ●
Run	18.3 km	09:45:57	00:08:02	08:55 min/km	-00:23 (134.) ●	-00:45 (759.) ●	-00:45 (759.) ●
Run	19.6 km	09:54:00	00:08:03	06:11 min/km	+00:03 (162.) ●	-00:21 (951.) ●	-00:21 (953.) ●
Run	22.6 km	10:12:57	00:18:57	06:19 min/km	-00:23 (146.) ●	-01:26 (834.) ●	-01:27 (836.) ●
Run	26.3 km	10:34:18	00:21:21	05:46 min/km	-00:10 (160.) ●	-01:21 (920.) ●	-01:21 (922.) ●
Run	26.5 km	10:36:09	00:01:51	09:15 min/km	±00:00 (179.) ●	-00:06 (1054.) ●	-00:06 (1056.) ●
Run	26.7 km	10:37:55	00:01:46	08:50 min/km	-00:04 (168.) ●	-00:11 (978.) ●	-00:11 (980.) ●
Run	28.8 km	10:55:52	00:17:57	08:32 min/km	+00:13 (169.) ●	-00:54 (987.) ●	-00:54 (988.) ●
Run	30.3 km	11:03:17	00:07:25	04:56 min/km	-00:22 (144.) ●	-00:46 (792.) ●	-00:46 (794.) ●
Run	33.3 km	11:20:57	00:17:40	05:53 min/km	-01:25 (115.) ●	-02:26 (628.) ●	-02:26 (630.) ●
Run	34.4 km	11:28:55	00:07:58	07:14 min/km	-00:30 (131.) ●	-00:58 (741.) ●	-00:58 (743.) ●
Run	35.5 km	11:36:42	00:07:47	07:04 min/km	-00:35 (121.) ●	-01:01 (688.) ●	-01:01 (689.) ●
Run	36.5 km	11:43:25	00:06:43	06:43 min/km	-00:19 (143.) ●	-00:41 (822.) ●	-00:41 (824.) ●
Run	38.2 km	11:55:51	00:12:26	07:18 min/km	-01:17 (115.) ●	-02:03 (604.) ●	-02:03 (605.) ●
Run	40.8 km	12:10:09	00:14:18	05:30 min/km	-01:39 (107.) ●	-02:34 (531.) ●	-02:34 (533.) ●
Run	42.1 km	12:16:23	00:06:14	04:47 min/km	-00:45 (92.) ●	-01:07 (470.) ●	-01:07 (471.) ●
Run	42.6 km	12:19:30	00:03:07	06:14 min/km	-00:56 (162.) ●	-00:25 (943.) ●	-00:26 (945.) ●
Run	42.6 km	12:19:30	04:27:23	06:16 min/km	-08:17 (145.) ●	-21:59 (785.) ●	-22:01 (786.) ●
Total	227.5 km	12:19:30	12:19:30	18.46 km/h	+07:03 (167.) ●	-24:00 (908.) ●	-24:15 (908.) ●

Ovr	Gen	Div	Name	#	AG
884	884	162	Jen Jordan	125	F35-39	USA	01:25:57	05:56:31	04:42:23	12:17:22
886	886	163	Amanda Quinlan	376	F35-39	USA	01:10:27	06:35:42	04:18:36	12:17:27
887	887	164	Shannon Riley	180	F35-39	USA	01:16:13	06:22:24	04:28:26	12:17:30
888	888	165	Chloe Jane Ong	209	F35-39	PHL	01:21:40	06:13:55	04:26:00	12:17:31
901	901	166	Ruth Yam	280	F35-39	ISR	01:34:56	05:52:17	04:32:22	12:18:40
908	908	167	Shelley Gao	374	F35-39	CHN	01:30:25	06:01:44	04:27:23	12:19:30
909	909	168	Raminta Dalgedaite - Baskiene	274	F35-39	LTU	01:33:11	06:02:38	04:24:44	12:19:40
953	953	169	Erin Lewis	229	F35-39	USA	01:36:51	06:29:21	04:07:48	12:24:22
955	955	170	Inge Keymolen	263	F35-39	BEL	01:09:27	06:21:31	04:39:53	12:24:39
958	958	171	Renata Varga	166	F35-39	USA	01:06:48	06:39:21	04:19:30	12:24:54