Sara Decina -
Ironman WC Hawaii 2023

Quick facts

268/268/56All/Gender/AG

F35-39Age group

381Bib number

ITANationality


1:12:15	5:31:34	4:03:05	10:54:47

Compare Sara Decina with other athletes!

381 Decina

187 Krause ×

287 Kahnke ×

245 McDonald ×

249 Falconi ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:12:15	01:12:15	01:51 min/100m	-05:24 (86.) ●	-07:16 (579.) ●	-07:18 (579.) ●
Transition		01:16:22	00:04:07	-	-02:29 (36.) ●	-03:24 (142.) ●	-03:24 (142.) ●
Bike	1.6 km	01:19:44	00:03:22	28.51 km/h	-00:19 (45.) ●	-00:27 (202.) ●	-00:27 (202.) ●
Bike	3.3 km	01:24:15	00:04:31	22.58 km/h	-00:09 (103.) ●	-00:15 (623.) ●	-00:15 (623.) ●
Bike	7.4 km	01:33:01	00:08:46	28.06 km/h	-00:40 (60.) ●	-00:52 (353.) ●	-00:52 (353.) ●
Bike	13.8 km	01:43:29	00:10:28	36.69 km/h	-00:31 (74.) ●	-00:43 (441.) ●	-00:43 (441.) ●
Bike	15.7 km	01:46:25	00:02:56	38.86 km/h	-00:13 (52.) ●	-00:17 (246.) ●	-00:17 (246.) ●
Bike	16.7 km	01:48:28	00:02:03	29.27 km/h	-00:09 (75.) ●	-00:13 (305.) ●	-00:13 (305.) ●
Bike	17.8 km	01:50:41	00:02:13	29.77 km/h	-00:11 (51.) ●	-00:13 (288.) ●	-00:13 (288.) ●
Bike	19 km	01:52:37	00:01:56	37.24 km/h	-00:07 (75.) ●	-00:10 (353.) ●	-00:10 (353.) ●
Bike	23.5 km	02:00:19	00:07:42	35.06 km/h	-00:40 (69.) ●	-00:41 (354.) ●	-00:41 (354.) ●
Bike	40.2 km	02:24:04	00:23:45	42.19 km/h	-01:48 (72.) ●	-02:19 (354.) ●	-02:19 (354.) ●
Bike	50.3 km	02:44:38	00:20:34	29.47 km/h	-01:38 (64.) ●	-02:21 (312.) ●	-02:22 (312.) ●
Bike	67.3 km	03:14:40	00:30:02	33.96 km/h	-02:39 (65.) ●	-04:06 (269.) ●	-04:07 (269.) ●
Bike	80.5 km	03:41:12	00:26:32	29.85 km/h	-01:38 (74.) ●	-02:30 (449.) ●	-02:31 (449.) ●
Bike	95.7 km	04:14:35	00:33:23	27.32 km/h	-03:10 (79.) ●	-05:04 (321.) ●	-05:04 (321.) ●
Bike	111 km	04:39:09	00:24:34	37.37 km/h	-03:18 (36.) ●	-04:19 (218.) ●	-04:21 (218.) ●
Bike	124.2 km	05:00:31	00:21:22	37.07 km/h	-02:43 (42.) ●	-03:41 (207.) ●	-03:42 (207.) ●
Bike	141.2 km	05:33:18	00:32:47	31.11 km/h	-03:21 (57.) ●	-04:54 (272.) ●	-04:55 (272.) ●
Bike	151.2 km	05:59:41	00:26:23	22.74 km/h	-02:36 (72.) ●	-03:55 (299.) ●	-03:56 (299.) ●
Bike	168 km	06:25:25	00:25:44	39.17 km/h	-04:08 (52.) ●	-06:02 (198.) ●	-06:03 (198.) ●
Bike	172.5 km	06:32:30	00:07:05	38.12 km/h	-01:07 (35.) ●	-01:31 (131.) ●	-01:32 (131.) ●
Bike	173.6 km	06:34:38	00:02:08	30.94 km/h	-00:15 (53.) ●	-00:22 (201.) ●	-00:22 (201.) ●
Bike	174.8 km	06:36:45	00:02:07	34.02 km/h	-00:10 (81.) ●	-00:16 (322.) ●	-00:16 (322.) ●
Bike	175.9 km	06:38:24	00:01:39	40 km/h	-00:09 (66.) ●	-00:14 (251.) ●	-00:14 (251.) ●
Bike	177.7 km	06:42:09	00:03:45	28.8 km/h	-00:18 (90.) ●	-00:44 (353.) ●	-00:44 (353.) ●
Bike	179.3 km	06:44:37	00:02:28	38.92 km/h	-00:15 (63.) ●	-00:18 (306.) ●	-00:18 (306.) ●
Bike	181 km	06:47:56	00:03:19	30.75 km/h	-01:46 (42.) ●	-00:56 (198.) ●	-00:57 (198.) ●
Bike	181 km	06:47:56	05:31:34	32.75 km/h	-33:58 (53.) ●	-47:23 (257.) ●	-47:34 (257.) ●
Transition		06:51:42	00:03:46	-	-03:14 (28.) ●	-04:23 (160.) ●	-04:23 (160.) ●
Run	1.2 km	06:57:45	00:06:03	05:02 min/km	-00:36 (86.) ●	-01:02 (394.) ●	-01:02 (394.) ●
Run	3.1 km	07:08:26	00:10:41	05:37 min/km	-01:03 (110.) ●	-01:40 (510.) ●	-01:40 (510.) ●
Run	5.9 km	07:23:19	00:14:53	05:18 min/km	-01:24 (103.) ●	-02:16 (502.) ●	-02:16 (502.) ●
Run	8.6 km	07:38:14	00:14:55	05:31 min/km	-01:37 (82.) ●	-02:23 (445.) ●	-02:23 (445.) ●
Run	10.8 km	07:49:20	00:11:06	05:02 min/km	-00:50 (110.) ●	-01:21 (584.) ●	-01:21 (585.) ●
Run	12.1 km	07:56:09	00:06:49	05:14 min/km	-00:49 (85.) ●	-01:10 (434.) ●	-01:10 (434.) ●
Run	14.5 km	08:09:33	00:13:24	05:34 min/km	-01:52 (72.) ●	-02:33 (409.) ●	-02:33 (409.) ●
Run	16.4 km	08:20:32	00:10:59	05:46 min/km	-01:23 (84.) ●	-01:59 (433.) ●	-01:59 (433.) ●
Run	17.4 km	08:26:38	00:06:06	06:06 min/km	-01:03 (64.) ●	-01:22 (327.) ●	-01:22 (328.) ●
Run	18.3 km	08:33:56	00:07:18	08:06 min/km	-01:07 (72.) ●	-01:29 (395.) ●	-01:29 (395.) ●
Run	19.6 km	08:41:03	00:07:07	05:28 min/km	-00:53 (84.) ●	-01:17 (416.) ●	-01:17 (416.) ●
Run	22.6 km	08:58:04	00:17:01	05:40 min/km	-02:19 (82.) ●	-03:22 (419.) ●	-03:23 (419.) ●
Run	26.3 km	09:16:57	00:18:53	05:06 min/km	-02:38 (71.) ●	-03:49 (398.) ●	-03:49 (398.) ●
Run	26.5 km	09:18:32	00:01:35	07:55 min/km	-00:16 (58.) ●	-00:22 (276.) ●	-00:22 (277.) ●
Run	26.7 km	09:20:00	00:01:28	07:20 min/km	-00:22 (62.) ●	-00:29 (274.) ●	-00:29 (275.) ●
Run	28.8 km	09:34:51	00:14:51	07:04 min/km	-02:53 (62.) ●	-04:00 (320.) ●	-04:00 (320.) ●
Run	30.3 km	09:41:23	00:06:32	04:21 min/km	-01:15 (62.) ●	-01:39 (295.) ●	-01:39 (296.) ●
Run	33.3 km	09:58:05	00:16:42	05:34 min/km	-02:23 (78.) ●	-03:24 (411.) ●	-03:24 (411.) ●
Run	34.4 km	10:05:45	00:07:40	06:58 min/km	-00:48 (104.) ●	-01:16 (572.) ●	-01:16 (574.) ●
Run	35.5 km	10:13:35	00:07:50	07:07 min/km	-00:32 (127.) ●	-00:58 (716.) ●	-00:58 (717.) ●
Run	36.5 km	10:19:32	00:05:57	05:57 min/km	-01:05 (67.) ●	-01:27 (324.) ●	-01:27 (325.) ●
Run	38.2 km	10:31:43	00:12:11	07:09 min/km	-01:32 (103.) ●	-02:18 (504.) ●	-02:18 (505.) ●
Run	40.8 km	10:45:50	00:14:07	05:25 min/km	-01:50 (104.) ●	-02:45 (500.) ●	-02:45 (502.) ●
Run	42.1 km	10:51:54	00:06:04	04:39 min/km	-00:55 (74.) ●	-01:17 (366.) ●	-01:17 (367.) ●
Run	42.6 km	10:54:47	00:02:53	05:46 min/km	-01:10 (111.) ●	-00:39 (560.) ●	-00:40 (560.) ●
Run	42.6 km	10:54:47	04:03:05	05:42 min/km	-32:35 (78.) ●	-46:17 (407.) ●	-46:19 (407.) ●
Total	227.5 km	10:54:47	10:54:47	20.85 km/h	-01:17:40 (56.) ●	-01:48:43 (268.) ●	-01:48:58 (268.) ●

Ovr	Gen	Div	Name	#	AG
246	246	51	Olivia Peytour	257	F35-39	FRA	01:06:27	05:37:06	03:57:45	10:50:15
247	247	52	Meghan Grant	132	F35-39	USA	01:04:06	05:38:38	03:58:24	10:50:21
251	251	53	Silvia Birkle Duro	250	F35-39	ESP	01:15:45	05:35:56	03:49:28	10:50:56
252	252	54	Petra Krause	187	F35-39	DEU	01:12:37	05:33:50	03:55:22	10:50:57
265	265	55	Jess Kahnke	287	F35-39	USA	01:02:08	05:39:14	04:02:27	10:54:18
268	268	56	Sara Decina	381	F35-39	ITA	01:12:15	05:31:34	04:03:05	10:54:47
275	275	57	Ashley McDonald	245	F35-39	USA	01:18:18	05:30:44	03:56:29	10:56:02
278	278	58	Rebeca Falconi	249	F35-39	BRA	00:59:52	05:44:45	04:03:02	10:56:46
279	279	59	Nadine Hunt	378	F35-39	AUS	01:14:20	05:49:11	03:43:33	10:56:48
289	289	60	Mary Kathryn Bowman Choat	327	F35-39	USA	01:08:22	05:43:45	03:51:20	10:58:06