Erin Lalor -
Ironman WC Hawaii 2023

Quick facts

1712/1710/56All/Gender/AG

F60-64Age group

411Bib number

USANationality


1:08:02	6:13:28	6:57:01	14:30:51

Compare Erin Lalor with other athletes!

411 Lalor

466 Butler ×

508 Thomassen ×

468 Salmons ×

426 Numabe ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:08:02	01:08:02	01:44 min/100m	-18:24 (5.) ●	-11:29 (333.) ●	-11:31 (333.) ●
Transition		01:13:10	00:05:08	-	-04:04 (4.) ●	-02:23 (349.) ●	-02:23 (349.) ●
Bike	1.6 km	01:17:04	00:03:54	24.62 km/h	-00:10 (30.) ●	+00:05 (1215.) ●	+00:05 (1216.) ●
Bike	3.3 km	01:21:59	00:04:55	20.75 km/h	-00:08 (43.) ●	+00:09 (1345.) ●	+00:09 (1347.) ●
Bike	7.4 km	01:32:06	00:10:07	24.32 km/h	-00:06 (51.) ●	+00:29 (1450.) ●	+00:29 (1452.) ●
Bike	13.8 km	01:43:25	00:11:19	33.93 km/h	-00:26 (28.) ●	+00:08 (1185.) ●	+00:08 (1185.) ●
Bike	15.7 km	01:46:37	00:03:12	35.63 km/h	-00:10 (24.) ●	-00:01 (995.) ●	-00:01 (995.) ●
Bike	16.7 km	01:48:53	00:02:16	26.47 km/h	-00:08 (27.) ●	±00:00 (1003.) ●	±00:00 (1004.) ●
Bike	17.8 km	01:51:19	00:02:26	27.12 km/h	-00:09 (26.) ●	±00:00 (1074.) ●	±00:00 (1075.) ●
Bike	19 km	01:53:22	00:02:03	35.12 km/h	-00:38 (20.) ●	-00:03 (882.) ●	-00:03 (882.) ●
Bike	23.5 km	02:01:53	00:08:31	31.7 km/h	-00:23 (30.) ●	+00:08 (1235.) ●	+00:08 (1235.) ●
Bike	40.2 km	02:27:36	00:25:43	38.96 km/h	-02:14 (20.) ●	-00:21 (952.) ●	-00:21 (952.) ●
Bike	50.3 km	02:49:07	00:21:31	28.16 km/h	-03:08 (6.) ●	-01:24 (566.) ●	-01:25 (566.) ●
Bike	67.3 km	03:21:38	00:32:31	31.37 km/h	-04:22 (14.) ●	-01:37 (718.) ●	-01:38 (718.) ●
Bike	80.5 km	03:50:31	00:28:53	27.42 km/h	-02:43 (23.) ●	-00:09 (1108.) ●	-00:10 (1108.) ●
Bike	95.7 km	04:28:56	00:38:25	23.74 km/h	-03:59 (24.) ●	-00:02 (1125.) ●	-00:02 (1125.) ●
Bike	111 km	04:58:46	00:29:50	30.77 km/h	-02:27 (31.) ●	+00:57 (1335.) ●	+00:55 (1335.) ●
Bike	124.2 km	05:23:15	00:24:29	32.35 km/h	-03:11 (16.) ●	-00:34 (1004.) ●	-00:35 (1004.) ●
Bike	141.2 km	06:00:58	00:37:43	27.04 km/h	-03:39 (24.) ●	+00:02 (1135.) ●	+00:01 (1135.) ●
Bike	151.2 km	06:30:30	00:29:32	20.32 km/h	-04:08 (16.) ●	-00:46 (955.) ●	-00:47 (955.) ●
Bike	168 km	07:00:41	00:30:11	33.4 km/h	-05:27 (16.) ●	-01:35 (858.) ●	-01:36 (858.) ●
Bike	172.5 km	07:09:08	00:08:27	31.95 km/h	-01:05 (14.) ●	-00:09 (938.) ●	-00:10 (939.) ●
Bike	173.6 km	07:11:36	00:02:28	26.76 km/h	-00:18 (16.) ●	-00:02 (964.) ●	-00:02 (965.) ●
Bike	174.8 km	07:13:54	00:02:18	31.3 km/h	-00:19 (9.) ●	-00:05 (808.) ●	-00:05 (808.) ●
Bike	175.9 km	07:15:48	00:01:54	34.74 km/h	-00:09 (23.) ●	+00:01 (1131.) ●	+00:01 (1131.) ●
Bike	177.7 km	07:20:13	00:04:25	24.45 km/h	-00:20 (27.) ●	-00:04 (1288.) ●	-00:04 (1289.) ●
Bike	179.3 km	07:22:51	00:02:38	36.46 km/h	-00:22 (8.) ●	-00:08 (724.) ●	-00:08 (724.) ●
Bike	181 km	07:26:38	00:03:47	26.96 km/h	-00:26 (11.) ●	-00:28 (867.) ●	-00:29 (867.) ●
Bike	181 km	07:26:38	06:13:28	29.08 km/h	-40:35 (19.) ●	-05:29 (1007.) ●	-05:40 (1007.) ●
Transition		07:33:50	00:07:12	-	-02:55 (17.) ●	-00:57 (910.) ●	-00:57 (912.) ●
Run	1.2 km	07:41:49	00:07:59	06:39 min/km	-00:01 (52.) ●	+00:54 (1647.) ●	+00:54 (1649.) ●
Run	3.1 km	07:56:05	00:14:16	07:30 min/km	+00:03 (54.) ●	+01:55 (1661.) ●	+01:55 (1663.) ●
Run	5.9 km	08:17:43	00:21:38	07:43 min/km	+01:57 (75.) ●	+04:29 (1848.) ●	+04:29 (1850.) ●
Run	8.6 km	08:40:14	00:22:31	08:20 min/km	+02:44 (78.) ●	+05:13 (1887.) ●	+05:13 (1889.) ●
Run	10.8 km	08:57:07	00:16:53	07:40 min/km	+02:43 (90.) ●	+04:26 (1951.) ●	+04:26 (1954.) ●
Run	12.1 km	09:07:31	00:10:24	08:00 min/km	+01:20 (86.) ●	+02:25 (1918.) ●	+02:25 (1921.) ●
Run	14.5 km	09:30:34	00:23:03	09:36 min/km	+04:44 (94.) ●	+07:06 (2004.) ●	+07:06 (2007.) ●
Run	16.4 km	09:49:17	00:18:43	09:51 min/km	+03:52 (93.) ●	+05:45 (1996.) ●	+05:45 (1999.) ●
Run	17.4 km	10:00:21	00:11:04	11:04 min/km	+02:26 (92.) ●	+03:36 (2006.) ●	+03:36 (2010.) ●
Run	18.3 km	10:12:57	00:12:36	13:59 min/km	+02:26 (89.) ●	+03:49 (1979.) ●	+03:49 (1983.) ●
Run	19.6 km	10:25:22	00:12:25	09:33 min/km	+02:46 (93.) ●	+04:01 (1995.) ●	+04:01 (1999.) ●
Run	22.6 km	10:54:59	00:29:37	09:52 min/km	+06:05 (89.) ●	+09:14 (1980.) ●	+09:13 (1983.) ●
Run	26.3 km	11:29:37	00:34:38	09:21 min/km	+07:52 (93.) ●	+11:56 (2002.) ●	+11:56 (2005.) ●
Run	26.5 km	11:32:28	00:02:51	14:15 min/km	+00:35 (88.) ●	+00:54 (1941.) ●	+00:54 (1945.) ●
Run	26.7 km	11:35:22	00:02:54	14:30 min/km	+00:36 (85.) ●	+00:57 (1895.) ●	+00:57 (1898.) ●
Run	28.8 km	12:03:11	00:27:49	13:14 min/km	+05:50 (90.) ●	+08:58 (1979.) ●	+08:58 (1983.) ●
Run	30.3 km	12:15:07	00:11:56	07:57 min/km	+02:30 (91.) ●	+03:45 (1962.) ●	+03:45 (1966.) ●
Run	33.3 km	12:51:06	00:35:59	11:59 min/km	+12:43 (94.) ●	+15:53 (2029.) ●	+15:53 (2033.) ●
Run	34.4 km	13:04:19	00:13:13	12:00 min/km	+02:48 (91.) ●	+04:17 (1985.) ●	+04:17 (1989.) ●
Run	35.5 km	13:16:47	00:12:28	11:19 min/km	+02:14 (85.) ●	+03:40 (1931.) ●	+03:40 (1935.) ●
Run	36.5 km	13:28:06	00:11:19	11:19 min/km	+02:42 (91.) ●	+03:55 (1983.) ●	+03:55 (1987.) ●
Run	38.2 km	13:49:05	00:20:59	12:20 min/km	+03:58 (85.) ●	+06:30 (1952.) ●	+06:30 (1956.) ●
Run	40.8 km	14:13:55	00:24:50	09:33 min/km	+04:47 (87.) ●	+07:58 (1971.) ●	+07:58 (1975.) ●
Run	42.1 km	14:25:28	00:11:33	08:53 min/km	+02:50 (90.) ●	+04:12 (1978.) ●	+04:12 (1982.) ●
Run	42.6 km	14:30:51	00:05:23	10:46 min/km	+01:32 (91.) ●	+01:51 (1997.) ●	+01:50 (2000.) ●
Run	42.6 km	14:30:51	06:57:01	09:47 min/km	+01:22:02 (92.) ●	+02:07:39 (2012.) ●	+02:07:37 (2016.) ●
Total	227.5 km	14:30:51	14:30:51	15.67 km/h	+16:04 (56.) ●	+01:47:21 (1710.) ●	+01:47:06 (1712.) ●

Ovr	Gen	Div	Name	#	AG
1675	1673	51	Lorraine Hurley	460	F60-64	USA	01:35:06	07:00:47	05:18:54	14:20:42
1677	1675	52	Yolanda Iribarren	501	F60-64	MEX	01:35:59	06:46:12	05:38:56	14:21:11
1695	1693	53	Linda Bayne	471	F60-64	USA	01:13:59	07:34:49	05:19:37	14:26:34
1698	1696	54	Christine Butler	466	F60-64	CAN	01:29:19	07:22:51	05:20:24	14:27:17
1706	1704	55	Linda Thomassen	508	F60-64	SWE	01:34:44	06:54:02	05:39:23	14:29:23
1712	1710	56	Erin Lalor	411	F60-64	USA	01:08:02	06:13:28	06:57:01	14:30:51
1720	1718	57	Emily Salmons	468	F60-64	USA	01:30:30	06:51:22	05:49:41	14:32:09
1725	1723	58	Mariko Numabe	426	F60-64	JPN	01:30:58	07:28:26	05:05:37	14:33:06
1731	1729	59	Linda Collard	483	F60-64	NZL	01:23:31	07:55:31	05:00:15	14:34:49
1743	1741	60	Martine Beltan	500	F60-64	FRA	01:36:15	06:59:27	05:45:37	14:39:01