Catherine Laflamme -
Ironman WC Hawaii 2023

Quick facts

1939/1937/78All/Gender/AG

F60-64Age group

422Bib number

CANNationality


1:34:32	7:24:06	6:30:38	15:49:35

Compare Catherine Laflamme with other athletes!

422 Laflamme

421 Cain ×

410 Thomson ×

444 Gudmundsdottir ×

442 Uebel ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:34:32	01:34:32	02:25 min/100m	+08:06 (76.) ●	+15:01 (1805.) ●	+14:59 (1807.) ●
Transition		01:43:59	00:09:27	-	+00:15 (46.) ●	+01:56 (1600.) ●	+01:56 (1602.) ●
Bike	1.6 km	01:48:14	00:04:15	22.59 km/h	+00:11 (71.) ●	+00:26 (1813.) ●	+00:26 (1815.) ●
Bike	3.3 km	01:53:43	00:05:29	18.6 km/h	+00:26 (78.) ●	+00:43 (1871.) ●	+00:43 (1874.) ●
Bike	7.4 km	02:04:20	00:10:37	23.17 km/h	+00:24 (70.) ●	+00:59 (1708.) ●	+00:59 (1710.) ●
Bike	13.8 km	02:16:41	00:12:21	31.09 km/h	+00:36 (80.) ●	+01:10 (1819.) ●	+01:10 (1820.) ●
Bike	15.7 km	02:20:15	00:03:34	31.96 km/h	+00:12 (78.) ●	+00:21 (1873.) ●	+00:21 (1874.) ●
Bike	16.7 km	02:22:52	00:02:37	22.93 km/h	+00:13 (79.) ●	+00:21 (1898.) ●	+00:21 (1901.) ●
Bike	17.8 km	02:25:32	00:02:40	24.75 km/h	+00:05 (65.) ●	+00:14 (1748.) ●	+00:14 (1751.) ●
Bike	19 km	02:27:50	00:02:18	31.3 km/h	-00:23 (68.) ●	+00:12 (1810.) ●	+00:12 (1812.) ●
Bike	23.5 km	02:37:18	00:09:28	28.52 km/h	+00:34 (75.) ●	+01:05 (1873.) ●	+01:05 (1875.) ●
Bike	40.2 km	03:09:53	00:32:35	30.75 km/h	+04:38 (89.) ●	+06:31 (1999.) ●	+06:31 (2003.) ●
Bike	50.3 km	03:37:14	00:27:21	22.16 km/h	+02:42 (83.) ●	+04:26 (1948.) ●	+04:25 (1951.) ●
Bike	67.3 km	04:16:12	00:38:58	26.18 km/h	+02:05 (69.) ●	+04:50 (1828.) ●	+04:49 (1830.) ●
Bike	80.5 km	04:50:16	00:34:04	23.25 km/h	+02:28 (74.) ●	+05:02 (1864.) ●	+05:01 (1866.) ●
Bike	95.7 km	05:34:31	00:44:15	20.61 km/h	+01:51 (66.) ●	+05:48 (1751.) ●	+05:48 (1753.) ●
Bike	111 km	06:10:29	00:35:58	25.52 km/h	+03:41 (78.) ●	+07:05 (1911.) ●	+07:03 (1913.) ●
Bike	124.2 km	06:40:57	00:30:28	26 km/h	+02:48 (76.) ●	+05:25 (1891.) ●	+05:24 (1893.) ●
Bike	141.2 km	07:24:50	00:43:53	23.24 km/h	+02:31 (66.) ●	+06:12 (1831.) ●	+06:11 (1833.) ●
Bike	151.2 km	07:59:46	00:34:56	17.18 km/h	+01:16 (62.) ●	+04:38 (1769.) ●	+04:37 (1771.) ●
Bike	168 km	08:38:12	00:38:26	26.23 km/h	+02:48 (65.) ●	+06:40 (1844.) ●	+06:39 (1846.) ●
Bike	172.5 km	08:47:59	00:09:47	27.6 km/h	+00:15 (59.) ●	+01:11 (1779.) ●	+01:10 (1783.) ●
Bike	173.6 km	08:50:42	00:02:43	24.29 km/h	-00:03 (43.) ●	+00:13 (1564.) ●	+00:13 (1567.) ●
Bike	174.8 km	08:53:21	00:02:39	27.17 km/h	+00:02 (53.) ●	+00:16 (1712.) ●	+00:16 (1714.) ●
Bike	175.9 km	08:55:23	00:02:02	32.46 km/h	-00:01 (51.) ●	+00:09 (1604.) ●	+00:09 (1605.) ●
Bike	177.7 km	09:00:07	00:04:44	22.82 km/h	-00:01 (51.) ●	+00:15 (1664.) ●	+00:15 (1666.) ●
Bike	179.3 km	09:03:21	00:03:14	29.69 km/h	+00:14 (80.) ●	+00:28 (1900.) ●	+00:28 (1902.) ●
Bike	181 km	09:08:05	00:04:44	21.55 km/h	+00:31 (82.) ●	+00:29 (1942.) ●	+00:28 (1945.) ●
Bike	181 km	09:08:05	07:24:06	24.45 km/h	+30:03 (72.) ●	+01:05:09 (1879.) ●	+01:04:58 (1881.) ●
Transition		09:18:57	00:10:52	-	+00:45 (59.) ●	+02:43 (1604.) ●	+02:43 (1606.) ●
Run	1.2 km	09:27:07	00:08:10	06:48 min/km	+00:10 (63.) ●	+01:05 (1709.) ●	+01:05 (1711.) ●
Run	3.1 km	09:42:46	00:15:39	08:14 min/km	+01:26 (72.) ●	+03:18 (1839.) ●	+03:18 (1841.) ●
Run	5.9 km	10:04:05	00:21:19	07:36 min/km	+01:38 (71.) ●	+04:10 (1820.) ●	+04:10 (1822.) ●
Run	8.6 km	10:24:54	00:20:49	07:42 min/km	+01:02 (64.) ●	+03:31 (1770.) ●	+03:31 (1772.) ●
Run	10.8 km	10:40:44	00:15:50	07:11 min/km	+01:40 (79.) ●	+03:23 (1878.) ●	+03:23 (1880.) ●
Run	12.1 km	10:49:55	00:09:11	07:03 min/km	+00:07 (52.) ●	+01:12 (1645.) ●	+01:12 (1647.) ●
Run	14.5 km	11:09:18	00:19:23	08:04 min/km	+01:04 (68.) ●	+03:26 (1756.) ●	+03:26 (1758.) ●
Run	16.4 km	11:26:03	00:16:45	08:48 min/km	+01:54 (74.) ●	+03:47 (1863.) ●	+03:47 (1865.) ●
Run	17.4 km	11:36:20	00:10:17	10:17 min/km	+01:39 (83.) ●	+02:49 (1929.) ●	+02:49 (1933.) ●
Run	18.3 km	11:49:15	00:12:55	14:21 min/km	+02:45 (92.) ●	+04:08 (1998.) ●	+04:08 (2002.) ●
Run	19.6 km	12:01:31	00:12:16	09:26 min/km	+02:37 (92.) ●	+03:52 (1990.) ●	+03:52 (1994.) ●
Run	22.6 km	12:31:16	00:29:45	09:55 min/km	+06:13 (91.) ●	+09:22 (1986.) ●	+09:21 (1989.) ●
Run	26.3 km	13:05:11	00:33:55	09:10 min/km	+07:09 (92.) ●	+11:13 (1991.) ●	+11:13 (1994.) ●
Run	26.5 km	13:08:17	00:03:06	15:30 min/km	+00:50 (92.) ●	+01:09 (1997.) ●	+01:09 (2001.) ●
Run	26.7 km	13:10:52	00:02:35	12:55 min/km	+00:17 (72.) ●	+00:38 (1779.) ●	+00:38 (1782.) ●
Run	28.8 km	13:37:25	00:26:33	12:38 min/km	+04:34 (88.) ●	+07:42 (1939.) ●	+07:42 (1942.) ●
Run	30.3 km	13:49:42	00:12:17	08:11 min/km	+02:51 (92.) ●	+04:06 (1983.) ●	+04:06 (1987.) ●
Run	33.3 km	14:18:34	00:28:52	09:37 min/km	+05:36 (88.) ●	+08:46 (1955.) ●	+08:46 (1959.) ●
Run	34.4 km	14:30:49	00:12:15	11:08 min/km	+01:50 (82.) ●	+03:19 (1907.) ●	+03:19 (1911.) ●
Run	35.5 km	14:42:43	00:11:54	10:49 min/km	+01:40 (73.) ●	+03:06 (1858.) ●	+03:06 (1862.) ●
Run	36.5 km	14:53:09	00:10:26	10:26 min/km	+01:49 (84.) ●	+03:02 (1910.) ●	+03:02 (1914.) ●
Run	38.2 km	15:12:52	00:19:43	11:35 min/km	+02:42 (78.) ●	+05:14 (1887.) ●	+05:14 (1891.) ●
Run	40.8 km	15:35:31	00:22:39	08:42 min/km	+02:36 (73.) ●	+05:47 (1870.) ●	+05:47 (1874.) ●
Run	42.1 km	15:45:14	00:09:43	07:28 min/km	+01:00 (77.) ●	+02:22 (1874.) ●	+02:22 (1877.) ●
Run	42.6 km	15:49:35	00:04:21	08:42 min/km	+00:30 (78.) ●	+00:49 (1888.) ●	+00:48 (1891.) ●
Run	42.6 km	15:49:35	06:30:38	09:10 min/km	+55:39 (83.) ●	+01:41:16 (1935.) ●	+01:41:14 (1938.) ●
Total	227.5 km	15:49:35	15:49:35	14.37 km/h	+01:34:48 (78.) ●	+03:06:05 (1937.) ●	+03:05:50 (1939.) ●

Ovr	Gen	Div	Name	#	AG
1891	1889	73	Shirley Day	462	F60-64	NZL	01:25:06	07:33:33	06:01:45	15:28:32
1892	1890	74	Leslie Singleton	452	F60-64	USA	01:52:55	07:21:00	05:53:44	15:29:27
1918	1916	75	Helge Seeck	517	F60-64	DEU	01:35:15	07:44:26	06:02:17	15:39:41
1926	1924	76	Leslie Cain	421	F60-64	USA	01:24:58	07:36:15	06:18:07	15:42:46
1927	1925	77	Cydney Thomson	410	F60-64	USA	01:34:32	07:25:55	06:26:34	15:42:55
1939	1937	78	Catherine Laflamme	422	F60-64	CAN	01:34:32	07:24:06	06:30:38	15:49:35
1942	1940	79	Hrefna Gudmundsdottir	444	F60-64	ISL	01:28:32	07:15:50	06:46:49	15:50:10
1957	1955	80	Beate Uebel	442	F60-64	DEU	01:38:59	07:10:39	06:46:55	15:56:38
1975	1973	81	Sharon Morin	454	F60-64	USA	01:41:35	08:19:13	05:49:34	16:09:37
1976	1974	82	Catherine Marsden	451	F60-64	USA	01:34:04	07:12:53	07:02:48	16:10:09