Susan Henning -
Ironman WC Hawaii 2023

  Quick facts

1782/1780/63All/Gender/AG

F60-64Age group

434Bib number

USANationality

1:28:507:26:035:37:11 14:52:23

  Compare Susan Henning with other athletes!

434 Henning
470 Sensenstein × 
418 Aerts × 
455 Schipprack × 
487 Enlow × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 01:28:50 01:28:5002:16 min/100m+02:24 (57.) +09:19 (1607.) +09:17 (1608.)
Transition 01:38:45 00:09:55 - +00:43 (58.) +02:24 (1675.) +02:24 (1677.)
Bike1.6 km 01:43:10 00:04:2521.74 km/h+00:21 (80.) +00:36 (1926.) +00:36 (1928.)
Bike3.3 km 01:48:48 00:05:3818.11 km/h+00:35 (83.) +00:52 (1931.) +00:52 (1934.)
Bike7.4 km 02:00:08 00:11:2021.71 km/h+01:07 (82.) +01:42 (1909.) +01:42 (1912.)
Bike13.8 km 02:12:44 00:12:3630.48 km/h+00:51 (85.) +01:25 (1890.) +01:25 (1892.)
Bike15.7 km 02:16:20 00:03:3631.67 km/h+00:14 (82.) +00:23 (1908.) +00:23 (1910.)
Bike16.7 km 02:19:01 00:02:4122.36 km/h+00:17 (82.) +00:25 (1944.) +00:25 (1948.)
Bike17.8 km 02:21:47 00:02:4623.86 km/h+00:11 (75.) +00:20 (1884.) +00:20 (1887.)
Bike19 km 02:24:02 00:02:1532 km/h-00:26 (55.) +00:09 (1694.) +00:09 (1696.)
Bike23.5 km 02:33:37 00:09:3528.17 km/h+00:41 (78.) +01:12 (1911.) +01:12 (1913.)
Bike40.2 km 03:04:14 00:30:3732.73 km/h+02:40 (81.) +04:33 (1932.) +04:33 (1934.)
Bike50.3 km 03:30:27 00:26:1323.12 km/h+01:34 (70.) +03:18 (1851.) +03:17 (1853.)
Bike67.3 km 04:11:09 00:40:4225.06 km/h+03:49 (80.) +06:34 (1909.) +06:33 (1911.)
Bike80.5 km 04:46:08 00:34:5922.64 km/h+03:23 (77.) +05:57 (1915.) +05:56 (1919.)
Bike95.7 km 05:31:26 00:45:1820.13 km/h+02:54 (72.) +06:51 (1831.) +06:51 (1833.)
Bike111 km 06:07:59 00:36:3325.12 km/h+04:16 (80.) +07:40 (1939.) +07:38 (1941.)
Bike124.2 km 06:37:44 00:29:4526.62 km/h+02:05 (71.) +04:42 (1851.) +04:41 (1852.)
Bike141.2 km 07:23:24 00:45:4022.34 km/h+04:18 (80.) +07:59 (1918.) +07:58 (1920.)
Bike151.2 km 07:58:50 00:35:2616.93 km/h+01:46 (63.) +05:08 (1810.) +05:07 (1812.)
Bike168 km 08:36:02 00:37:1227.1 km/h+01:34 (60.) +05:26 (1751.) +05:25 (1753.)
Bike172.5 km 08:45:29 00:09:2728.57 km/h-00:05 (45.) +00:51 (1619.) +00:50 (1622.)
Bike173.6 km 08:48:14 00:02:4524 km/h-00:01 (47.) +00:15 (1629.) +00:15 (1632.)
Bike174.8 km 08:50:48 00:02:3428.05 km/h-00:03 (44.) +00:11 (1551.) +00:11 (1552.)
Bike175.9 km 08:52:43 00:01:5534.43 km/h-00:08 (26.) +00:02 (1194.) +00:02 (1194.)
Bike177.7 km 08:57:27 00:04:4422.82 km/h-00:01 (52.) +00:15 (1665.) +00:15 (1667.)
Bike179.3 km 09:00:21 00:02:5433.1 km/h-00:06 (39.) +00:08 (1400.) +00:08 (1400.)
Bike181 km 09:04:48 00:04:2722.92 km/h+00:14 (69.) +00:12 (1806.) +00:11 (1806.)
Bike181 km 09:04:48 07:26:0324.35 km/h+32:00 (74.) +01:07:06 (1888.) +01:06:55 (1890.)
Transition 09:15:12 00:10:24 - +00:17 (52.) +02:15 (1525.) +02:15 (1527.)
Run1.2 km 09:23:39 00:08:2707:02 min/km+00:27 (70.) +01:22 (1767.) +01:22 (1769.)
Run3.1 km 09:39:07 00:15:2808:08 min/km+01:15 (70.) +03:07 (1821.) +03:07 (1823.)
Run5.9 km 09:59:12 00:20:0507:10 min/km+00:24 (60.) +02:56 (1703.) +02:56 (1705.)
Run8.6 km 10:19:41 00:20:2907:35 min/km+00:42 (61.) +03:11 (1726.) +03:11 (1728.)
Run10.8 km 10:33:44 00:14:0306:23 min/km-00:07 (50.) +01:36 (1610.) +01:36 (1612.)
Run12.1 km 10:43:09 00:09:2507:14 min/km+00:21 (62.) +01:26 (1727.) +01:26 (1729.)
Run14.5 km 11:01:35 00:18:2607:40 min/km+00:07 (48.) +02:29 (1619.) +02:29 (1621.)
Run16.4 km 11:16:37 00:15:0207:54 min/km+00:11 (56.) +02:04 (1650.) +02:04 (1652.)
Run17.4 km 11:24:44 00:08:0708:07 min/km-00:31 (36.) +00:39 (1454.) +00:39 (1455.)
Run18.3 km 11:34:23 00:09:3910:43 min/km-00:31 (37.) +00:52 (1459.) +00:52 (1459.)
Run19.6 km 11:43:56 00:09:3307:20 min/km-00:06 (47.) +01:09 (1605.) +01:09 (1607.)
Run22.6 km 12:07:02 00:23:0607:42 min/km-00:26 (47.) +02:43 (1557.) +02:42 (1559.)
Run26.3 km 12:33:07 00:26:0507:02 min/km-00:41 (48.) +03:23 (1621.) +03:23 (1623.)
Run26.5 km 12:35:42 00:02:3512:55 min/km+00:19 (71.) +00:38 (1821.) +00:38 (1824.)
Run26.7 km 12:37:48 00:02:0610:30 min/km-00:12 (41.) +00:09 (1461.) +00:09 (1463.)
Run28.8 km 12:59:22 00:21:3410:16 min/km-00:25 (47.) +02:43 (1525.) +02:43 (1527.)
Run30.3 km 13:09:02 00:09:4006:26 min/km+00:14 (58.) +01:29 (1663.) +01:29 (1666.)
Run33.3 km 13:32:05 00:23:0307:41 min/km-00:13 (54.) +02:57 (1591.) +02:57 (1593.)
Run34.4 km 13:42:36 00:10:3109:33 min/km+00:06 (53.) +01:35 (1610.) +01:35 (1612.)
Run35.5 km 13:52:42 00:10:0609:10 min/km-00:08 (53.) +01:18 (1590.) +01:18 (1592.)
Run36.5 km 14:01:39 00:08:5708:57 min/km+00:20 (60.) +01:33 (1705.) +01:33 (1708.)
Run38.2 km 14:19:07 00:17:2810:16 min/km+00:27 (59.) +02:59 (1670.) +02:59 (1672.)
Run40.8 km 14:39:16 00:20:0907:45 min/km+00:06 (51.) +03:17 (1667.) +03:17 (1670.)
Run42.1 km 14:48:25 00:09:0907:02 min/km+00:26 (63.) +01:48 (1806.) +01:48 (1809.)
Run42.6 km 14:52:23 00:03:5807:56 min/km+00:07 (66.) +00:26 (1798.) +00:25 (1801.)
Run42.6 km 14:52:23 05:37:1107:54 min/km+02:12 (52.) +47:49 (1651.) +47:47 (1653.)
Total 227.5 km 14:52:23 14:52:2315.3 km/h+37:36 (63.) +02:08:53 (1780.) +02:08:38 (1782.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance