Susan Bonds -
Ironman WC Hawaii 2023

Quick facts

1855/1853/69All/Gender/AG

F60-64Age group

445Bib number

USANationality


1:28:28	6:47:32	6:33:19	15:13:10

Compare Susan Bonds with other athletes!

445 Bonds

440 Ramon ×

437 Wolfe ×

486 Soprenuk ×

438 Reed ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:28:28	01:28:28	02:16 min/100m	+02:02 (52.) ●	+08:57 (1586.) ●	+08:55 (1587.) ●
Transition		01:37:41	00:09:13	-	+00:01 (44.) ●	+01:42 (1547.) ●	+01:42 (1549.) ●
Bike	1.6 km	01:41:38	00:03:57	24.3 km/h	-00:07 (40.) ●	+00:08 (1322.) ●	+00:08 (1323.) ●
Bike	3.3 km	01:46:38	00:05:00	20.4 km/h	-00:03 (47.) ●	+00:14 (1455.) ●	+00:14 (1457.) ●
Bike	7.4 km	01:56:30	00:09:52	24.93 km/h	-00:21 (40.) ●	+00:14 (1252.) ●	+00:14 (1254.) ●
Bike	13.8 km	02:07:59	00:11:29	33.44 km/h	-00:16 (40.) ●	+00:18 (1332.) ●	+00:18 (1332.) ●
Bike	15.7 km	02:11:16	00:03:17	34.72 km/h	-00:05 (34.) ●	+00:04 (1281.) ●	+00:04 (1282.) ●
Bike	16.7 km	02:13:40	00:02:24	25 km/h	±00:00 (52.) ●	+00:08 (1487.) ●	+00:08 (1489.) ●
Bike	17.8 km	02:16:15	00:02:35	25.55 km/h	±00:00 (54.) ●	+00:09 (1566.) ●	+00:09 (1568.) ●
Bike	19 km	02:18:25	00:02:10	33.23 km/h	-00:31 (46.) ●	+00:04 (1429.) ●	+00:04 (1431.) ●
Bike	23.5 km	02:27:16	00:08:51	30.51 km/h	-00:03 (47.) ●	+00:28 (1552.) ●	+00:28 (1554.) ●
Bike	40.2 km	02:54:36	00:27:20	36.66 km/h	-00:37 (46.) ●	+01:16 (1461.) ●	+01:16 (1462.) ●
Bike	50.3 km	03:18:40	00:24:04	25.18 km/h	-00:35 (46.) ●	+01:09 (1458.) ●	+01:08 (1459.) ●
Bike	67.3 km	03:54:54	00:36:14	28.15 km/h	-00:39 (46.) ●	+02:06 (1497.) ●	+02:05 (1498.) ●
Bike	80.5 km	04:26:13	00:31:19	25.29 km/h	-00:17 (51.) ●	+02:17 (1566.) ●	+02:16 (1567.) ●
Bike	95.7 km	05:10:00	00:43:47	20.83 km/h	+01:23 (62.) ●	+05:20 (1717.) ●	+05:20 (1719.) ●
Bike	111 km	05:39:08	00:29:08	31.51 km/h	-03:09 (27.) ●	+00:15 (1213.) ●	+00:13 (1213.) ●
Bike	124.2 km	06:05:30	00:26:22	30.04 km/h	-01:18 (42.) ●	+01:19 (1405.) ●	+01:18 (1405.) ●
Bike	141.2 km	06:46:27	00:40:57	24.91 km/h	-00:25 (52.) ●	+03:16 (1564.) ●	+03:15 (1565.) ●
Bike	151.2 km	07:19:27	00:33:00	18.18 km/h	-00:40 (49.) ●	+02:42 (1548.) ●	+02:41 (1550.) ●
Bike	168 km	07:54:42	00:35:15	28.6 km/h	-00:23 (45.) ●	+03:29 (1549.) ●	+03:28 (1551.) ●
Bike	172.5 km	08:04:24	00:09:42	27.84 km/h	+00:10 (54.) ●	+01:06 (1744.) ●	+01:05 (1747.) ●
Bike	173.6 km	08:07:15	00:02:51	23.16 km/h	+00:05 (61.) ●	+00:21 (1789.) ●	+00:21 (1792.) ●
Bike	174.8 km	08:10:01	00:02:46	26.02 km/h	+00:09 (63.) ●	+00:23 (1857.) ●	+00:23 (1859.) ●
Bike	175.9 km	08:12:13	00:02:12	30 km/h	+00:09 (78.) ●	+00:19 (1908.) ●	+00:19 (1912.) ●
Bike	177.7 km	08:17:14	00:05:01	21.53 km/h	+00:16 (71.) ●	+00:32 (1857.) ●	+00:32 (1859.) ●
Bike	179.3 km	08:20:21	00:03:07	30.8 km/h	+00:07 (67.) ●	+00:21 (1803.) ●	+00:21 (1804.) ●
Bike	181 km	08:25:13	00:04:52	20.96 km/h	+00:39 (89.) ●	+00:37 (1975.) ●	+00:36 (1978.) ●
Bike	181 km	08:25:13	06:47:32	26.65 km/h	-06:31 (46.) ●	+28:35 (1540.) ●	+28:24 (1542.) ●
Transition		08:39:51	00:14:38	-	+04:31 (87.) ●	+06:29 (1946.) ●	+06:29 (1949.) ●
Run	1.2 km	08:48:36	00:08:45	07:17 min/km	+00:45 (75.) ●	+01:40 (1826.) ●	+01:40 (1828.) ●
Run	3.1 km	09:05:28	00:16:52	08:52 min/km	+02:39 (86.) ●	+04:31 (1925.) ●	+04:31 (1929.) ●
Run	5.9 km	09:27:01	00:21:33	07:41 min/km	+01:52 (74.) ●	+04:24 (1836.) ●	+04:24 (1838.) ●
Run	8.6 km	09:47:23	00:20:22	07:32 min/km	+00:35 (59.) ●	+03:04 (1713.) ●	+03:04 (1715.) ●
Run	10.8 km	10:02:41	00:15:18	06:57 min/km	+01:08 (68.) ●	+02:51 (1824.) ●	+02:51 (1826.) ●
Run	12.1 km	10:13:11	00:10:30	08:04 min/km	+01:26 (88.) ●	+02:31 (1938.) ●	+02:31 (1941.) ●
Run	14.5 km	10:34:45	00:21:34	08:59 min/km	+03:15 (87.) ●	+05:37 (1948.) ●	+05:37 (1950.) ●
Run	16.4 km	10:52:24	00:17:39	09:17 min/km	+02:48 (89.) ●	+04:41 (1934.) ●	+04:41 (1937.) ●
Run	17.4 km	11:02:36	00:10:12	10:12 min/km	+01:34 (81.) ●	+02:44 (1922.) ●	+02:44 (1926.) ●
Run	18.3 km	11:14:07	00:11:31	12:47 min/km	+01:21 (78.) ●	+02:44 (1873.) ●	+02:44 (1876.) ●
Run	19.6 km	11:24:04	00:09:57	07:39 min/km	+00:18 (58.) ●	+01:33 (1702.) ●	+01:33 (1704.) ●
Run	22.6 km	11:51:53	00:27:49	09:16 min/km	+04:17 (81.) ●	+07:26 (1910.) ●	+07:25 (1913.) ●
Run	26.3 km	12:21:59	00:30:06	08:08 min/km	+03:20 (75.) ●	+07:24 (1866.) ●	+07:24 (1868.) ●
Run	26.5 km	12:24:39	00:02:40	13:20 min/km	+00:24 (74.) ●	+00:43 (1862.) ●	+00:43 (1865.) ●
Run	26.7 km	12:26:38	00:01:59	09:55 min/km	-00:19 (30.) ●	+00:02 (1346.) ●	+00:02 (1348.) ●
Run	28.8 km	12:51:39	00:25:01	11:54 min/km	+03:02 (74.) ●	+06:10 (1845.) ●	+06:10 (1848.) ●
Run	30.3 km	13:03:19	00:11:40	07:46 min/km	+02:14 (86.) ●	+03:29 (1937.) ●	+03:29 (1941.) ●
Run	33.3 km	13:32:01	00:28:42	09:34 min/km	+05:26 (87.) ●	+08:36 (1951.) ●	+08:36 (1955.) ●
Run	34.4 km	13:43:55	00:11:54	10:49 min/km	+01:29 (78.) ●	+02:58 (1859.) ●	+02:58 (1863.) ●
Run	35.5 km	13:57:30	00:13:35	12:20 min/km	+03:21 (90.) ●	+04:47 (1993.) ●	+04:47 (1997.) ●
Run	36.5 km	14:08:17	00:10:47	10:47 min/km	+02:10 (89.) ●	+03:23 (1944.) ●	+03:23 (1948.) ●
Run	38.2 km	14:30:40	00:22:23	13:09 min/km	+05:22 (89.) ●	+07:54 (1994.) ●	+07:54 (1998.) ●
Run	40.8 km	14:55:45	00:25:05	09:38 min/km	+05:02 (91.) ●	+08:13 (1979.) ●	+08:13 (1983.) ●
Run	42.1 km	15:07:46	00:12:01	09:14 min/km	+03:18 (92.) ●	+04:40 (1996.) ●	+04:40 (2000.) ●
Run	42.6 km	15:13:10	00:05:24	10:48 min/km	+01:33 (92.) ●	+01:52 (2001.) ●	+01:51 (2004.) ●
Run	42.6 km	15:13:10	06:33:19	09:13 min/km	+58:20 (86.) ●	+01:43:57 (1948.) ●	+01:43:55 (1951.) ●
Total	227.5 km	15:13:10	15:13:10	14.95 km/h	+58:23 (69.) ●	+02:29:40 (1853.) ●	+02:29:25 (1855.) ●

Ovr	Gen	Div	Name	#	AG
1810	1808	64	Gabrielle Schipprack	455	F60-64	USA	01:28:15	07:07:31	05:57:56	14:59:27
1827	1825	65	Suzie Enlow	487	F60-64	USA	01:19:13	06:50:36	06:30:57	15:03:41
1836	1834	66	Judy Rynbeek	458	F60-64	CAN	01:13:49	06:51:38	06:44:46	15:06:07
1847	1845	67	Chacha Ramon	440	F60-64	USA	01:38:53	06:43:06	06:26:44	15:08:22
1851	1849	68	Joan Wolfe	437	F60-64	USA	01:18:34	07:15:10	06:23:23	15:11:44
1855	1853	69	Susan Bonds	445	F60-64	USA	01:28:28	06:47:32	06:33:19	15:13:10
1861	1859	70	Sonia Soprenuk	486	F60-64	USA	01:40:46	07:35:22	05:27:15	15:16:22
1869	1867	71	Pam Reed	438	F60-64	USA	01:32:29	07:06:52	06:20:59	15:18:49
1872	1870	72	Ute Simon	507	F60-64	DEU	01:36:35	07:40:09	05:44:26	15:19:41
1891	1889	73	Shirley Day	462	F60-64	NZL	01:25:06	07:33:33	06:01:45	15:28:32