Sarah Thomas -
Ironman WC Hawaii 2023

Quick facts

84/84/42All/Gender/AG

FPROAge group

49Bib number

AUSNationality


1:07:58	5:22:13	3:28:31	10:04:09

Compare Sarah Thomas with other athletes!

49 Thomas

35 Brandon ×

48 Watt ×

42 McQuaid ×

44 Moriarty ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:07:58	01:07:58	01:44 min/100m	+10:16 (45.) ●	-11:33 (329.) ●	-11:35 (329.) ●
Transition		01:10:42	00:02:44	-	+00:01 (29.) ●	-04:47 (29.) ●	-04:47 (29.) ●
Bike	1.6 km	01:13:59	00:03:17	29.24 km/h	+00:19 (44.) ●	-00:32 (131.) ●	-00:32 (131.) ●
Bike	3.3 km	01:18:10	00:04:11	24.38 km/h	+00:27 (44.) ●	-00:35 (202.) ●	-00:35 (202.) ●
Bike	7.4 km	01:26:27	00:08:17	29.7 km/h	+00:41 (43.) ●	-01:21 (135.) ●	-01:21 (135.) ●
Bike	13.8 km	01:36:15	00:09:48	39.18 km/h	+00:47 (44.) ●	-01:23 (122.) ●	-01:23 (122.) ●
Bike	15.7 km	01:39:05	00:02:50	40.24 km/h	+00:11 (42.) ●	-00:23 (114.) ●	-00:23 (114.) ●
Bike	16.7 km	01:41:02	00:01:57	30.77 km/h	+00:11 (44.) ●	-00:19 (129.) ●	-00:19 (129.) ●
Bike	17.8 km	01:43:07	00:02:05	31.68 km/h	+00:09 (44.) ●	-00:21 (76.) ●	-00:21 (76.) ●
Bike	19 km	01:44:58	00:01:51	38.92 km/h	+00:13 (45.) ●	-00:15 (139.) ●	-00:15 (139.) ●
Bike	23.5 km	01:52:21	00:07:23	36.57 km/h	+00:37 (44.) ●	-01:00 (168.) ●	-01:00 (168.) ●
Bike	40.2 km	02:14:50	00:22:29	44.57 km/h	+01:54 (45.) ●	-03:35 (140.) ●	-03:35 (140.) ●
Bike	50.3 km	02:34:48	00:19:58	30.35 km/h	+02:33 (46.) ●	-02:57 (189.) ●	-02:58 (189.) ●
Bike	67.3 km	03:03:22	00:28:34	35.71 km/h	+02:01 (43.) ●	-05:34 (112.) ●	-05:35 (112.) ●
Bike	80.5 km	03:28:58	00:25:36	30.94 km/h	+02:47 (45.) ●	-03:26 (266.) ●	-03:27 (266.) ●
Bike	95.7 km	04:01:11	00:32:13	28.31 km/h	+03:18 (44.) ●	-06:14 (198.) ●	-06:14 (198.) ●
Bike	111 km	04:25:32	00:24:21	37.7 km/h	+01:59 (42.) ●	-04:32 (180.) ●	-04:34 (180.) ●
Bike	124.2 km	04:47:11	00:21:39	36.58 km/h	+02:04 (46.) ●	-03:24 (257.) ●	-03:25 (257.) ●
Bike	141.2 km	05:19:16	00:32:05	31.79 km/h	+02:41 (44.) ●	-05:36 (197.) ●	-05:37 (197.) ●
Bike	151.2 km	05:44:39	00:25:23	23.64 km/h	+02:37 (45.) ●	-04:55 (178.) ●	-04:56 (178.) ●
Bike	168 km	06:10:45	00:26:06	38.62 km/h	+02:25 (45.) ●	-05:40 (241.) ●	-05:41 (241.) ●
Bike	172.5 km	06:17:58	00:07:13	37.41 km/h	+00:26 (43.) ●	-01:23 (169.) ●	-01:24 (169.) ●
Bike	173.6 km	06:20:05	00:02:07	31.18 km/h	+00:10 (44.) ●	-00:23 (170.) ●	-00:23 (170.) ●
Bike	174.8 km	06:22:08	00:02:03	35.12 km/h	+00:09 (45.) ●	-00:20 (185.) ●	-00:20 (185.) ●
Bike	175.9 km	06:23:45	00:01:37	40.82 km/h	+00:07 (45.) ●	-00:16 (172.) ●	-00:16 (172.) ●
Bike	177.7 km	06:27:18	00:03:33	30.42 km/h	+00:13 (43.) ●	-00:56 (153.) ●	-00:56 (153.) ●
Bike	179.3 km	06:29:43	00:02:25	39.72 km/h	+00:11 (45.) ●	-00:21 (208.) ●	-00:21 (208.) ●
Bike	181 km	06:32:55	00:03:12	31.87 km/h	+00:07 (36.) ●	-01:03 (97.) ●	-01:04 (97.) ●
Bike	181 km	06:32:55	05:22:13	33.7 km/h	+29:17 (45.) ●	-56:44 (163.) ●	-56:55 (163.) ●
Transition		06:35:38	00:02:43	-	-00:06 (30.) ●	-05:26 (42.) ●	-05:26 (42.) ●
Run	1.2 km	06:40:55	00:05:17	04:24 min/km	+00:10 (33.) ●	-01:48 (64.) ●	-01:48 (64.) ●
Run	3.1 km	06:49:49	00:08:54	04:41 min/km	+00:14 (36.) ●	-03:27 (61.) ●	-03:27 (61.) ●
Run	5.9 km	07:02:06	00:12:17	04:23 min/km	+00:17 (34.) ●	-04:52 (54.) ●	-04:52 (54.) ●
Run	8.6 km	07:14:45	00:12:39	04:41 min/km	+00:32 (35.) ●	-04:39 (57.) ●	-04:39 (57.) ●
Run	10.8 km	07:23:57	00:09:12	04:10 min/km	+00:30 (39.) ●	-03:15 (71.) ●	-03:15 (71.) ●
Run	12.1 km	07:30:00	00:06:03	04:39 min/km	+00:28 (42.) ●	-01:56 (106.) ●	-01:56 (106.) ●
Run	14.5 km	07:41:43	00:11:43	04:52 min/km	+00:59 (42.) ●	-04:14 (93.) ●	-04:14 (93.) ●
Run	16.4 km	07:51:23	00:09:40	05:05 min/km	+00:46 (42.) ●	-03:18 (104.) ●	-03:18 (104.) ●
Run	17.4 km	07:57:12	00:05:49	05:49 min/km	+00:39 (45.) ●	-01:39 (174.) ●	-01:39 (174.) ●
Run	18.3 km	08:03:28	00:06:16	06:57 min/km	+00:29 (43.) ●	-02:31 (99.) ●	-02:31 (99.) ●
Run	19.6 km	08:09:26	00:05:58	04:35 min/km	+00:15 (36.) ●	-02:26 (62.) ●	-02:26 (62.) ●
Run	22.6 km	08:23:52	00:14:26	04:48 min/km	+00:54 (40.) ●	-05:57 (84.) ●	-05:58 (84.) ●
Run	26.3 km	08:40:22	00:16:30	04:27 min/km	+01:02 (40.) ●	-06:12 (91.) ●	-06:12 (91.) ●
Run	26.5 km	08:41:49	00:01:27	07:15 min/km	+00:01 (35.) ●	-00:30 (72.) ●	-00:30 (72.) ●
Run	26.7 km	08:43:09	00:01:20	06:40 min/km	+00:03 (36.) ●	-00:37 (83.) ●	-00:37 (83.) ●
Run	28.8 km	08:55:39	00:12:30	05:57 min/km	+00:18 (28.) ●	-06:21 (50.) ●	-06:21 (50.) ●
Run	30.3 km	09:01:39	00:06:00	04:00 min/km	+00:17 (35.) ●	-02:11 (80.) ●	-02:11 (80.) ●
Run	33.3 km	09:15:59	00:14:20	04:46 min/km	+00:26 (34.) ●	-05:46 (75.) ●	-05:46 (75.) ●
Run	34.4 km	09:22:09	00:06:10	05:36 min/km	+00:08 (31.) ●	-02:46 (57.) ●	-02:46 (57.) ●
Run	35.5 km	09:28:20	00:06:11	05:37 min/km	+00:08 (29.) ●	-02:37 (57.) ●	-02:37 (57.) ●
Run	36.5 km	09:33:45	00:05:25	05:25 min/km	+00:10 (33.) ●	-01:59 (83.) ●	-01:59 (83.) ●
Run	38.2 km	09:44:08	00:10:23	06:06 min/km	+00:19 (35.) ●	-04:06 (98.) ●	-04:06 (98.) ●
Run	40.8 km	09:56:19	00:12:11	04:41 min/km	+00:19 (35.) ●	-04:41 (106.) ●	-04:41 (106.) ●
Run	42.1 km	10:01:51	00:05:32	04:15 min/km	+00:12 (33.) ●	-01:49 (116.) ●	-01:49 (116.) ●
Run	42.6 km	10:04:09	00:02:18	04:36 min/km	-00:12 (13.) ●	-01:14 (28.) ●	-01:15 (28.) ●
Run	42.6 km	10:04:09	03:28:31	04:53 min/km	+09:24 (36.) ●	-01:20:51 (69.) ●	-01:20:53 (69.) ●
Total	227.5 km	10:04:09	10:04:09	22.59 km/h	+48:52 (42.) ●	-02:39:21 (84.) ●	-02:39:36 (84.) ●

Ovr	Gen	Div	Name	#	AG
44	44	37	Agnieszka Jerzyk	36	FPRO	POL	00:59:43	05:13:31	03:20:49	09:38:53
49	49	38	Kate Gillespie-Jones	46	FPRO	AUS	01:06:33	04:56:56	03:33:17	09:43:05
54	54	39	Laura Brown	52	FPRO	AUS	01:06:47	05:12:43	03:22:07	09:48:01
57	57	40	Lauren Brandon	35	FPRO	USA	00:51:08	04:55:24	03:58:11	09:50:27
59	59	41	Alex Watt	48	FPRO	USA	00:59:59	05:18:19	03:28:05	09:52:53
84	84	42	Sarah Thomas	49	FPRO	AUS	01:07:58	05:22:13	03:28:31	10:04:09
86	86	43	Melanie McQuaid	42	FPRO	CAN	00:59:49	05:10:09	03:48:19	10:04:50
103	103	44	Fiona Moriarty	44	FPRO	IRL	01:01:57	05:05:16	03:57:49	10:10:50
117	117	45	Jodie Robertson	20	FPRO	USA	00:59:53	05:07:59	04:02:45	10:18:04
133	133	46	Hilary Hughes	51	FPRO	IRL	01:16:33	05:32:37	03:24:10	10:22:28