![Performance Testing, Key Metrics, and Their Impact on Training and Racing Performance Testing, Key Metrics, and Their Impact on Training and Racing](https://cdn.endurance-data.com/img/pages/news/2023/05/16/highway/390_16_9.jpg)
Donna Kay-Ness -
Ironman WC Hawaii 2023
Quick facts
283/283/1All/Gender/AG
F60-64Age group
492Bib number
USANationality
1:08:48 | 5:33:59 | 4:04:45 | 10:57:09 |
Compare Donna Kay-Ness with other athletes!
492 Kay-Ness
448 Hurley ×
495 Jakobsen ×
439 Ward ×
498 Glah ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.9 km | 01:08:48 | 01:08:48 | 01:45 min/100m | -17:38 (7.) ● | -10:43 (375.) ● | -10:45 (375.) ● |
Transition | 01:14:01 | 00:05:13 | - | -03:59 (8.) ● | -02:18 (380.) ● | -02:18 (380.) ● | |
Bike | 1.6 km | 01:17:24 | 00:03:23 | 28.37 km/h | -00:41 (2.) ● | -00:26 (216.) ● | -00:26 (216.) ● |
Bike | 3.3 km | 01:21:22 | 00:03:58 | 25.71 km/h | -01:05 (1.) ● | -00:48 (80.) ● | -00:48 (80.) ● |
Bike | 7.4 km | 01:29:15 | 00:07:53 | 31.21 km/h | -02:20 (1.) ● | -01:45 (55.) ● | -01:45 (55.) ● |
Bike | 13.8 km | 01:39:10 | 00:09:55 | 38.72 km/h | -01:50 (1.) ● | -01:16 (172.) ● | -01:16 (172.) ● |
Bike | 15.7 km | 01:42:03 | 00:02:53 | 39.54 km/h | -00:29 (1.) ● | -00:20 (178.) ● | -00:20 (178.) ● |
Bike | 16.7 km | 01:43:56 | 00:01:53 | 31.86 km/h | -00:31 (1.) ● | -00:23 (65.) ● | -00:23 (65.) ● |
Bike | 17.8 km | 01:46:01 | 00:02:05 | 31.68 km/h | -00:30 (1.) ● | -00:21 (83.) ● | -00:21 (83.) ● |
Bike | 19 km | 01:47:53 | 00:01:52 | 38.57 km/h | -00:49 (2.) ● | -00:14 (184.) ● | -00:14 (184.) ● |
Bike | 23.5 km | 01:55:02 | 00:07:09 | 37.76 km/h | -01:45 (1.) ● | -01:14 (92.) ● | -01:14 (92.) ● |
Bike | 40.2 km | 02:17:43 | 00:22:41 | 44.17 km/h | -05:16 (1.) ● | -03:23 (169.) ● | -03:23 (169.) ● |
Bike | 50.3 km | 02:38:25 | 00:20:42 | 29.28 km/h | -03:57 (2.) ● | -02:13 (338.) ● | -02:14 (338.) ● |
Bike | 67.3 km | 03:08:03 | 00:29:38 | 34.42 km/h | -07:15 (1.) ● | -04:30 (207.) ● | -04:31 (207.) ● |
Bike | 80.5 km | 03:34:16 | 00:26:13 | 30.21 km/h | -05:23 (1.) ● | -02:49 (382.) ● | -02:50 (382.) ● |
Bike | 95.7 km | 04:07:11 | 00:32:55 | 27.71 km/h | -09:29 (1.) ● | -05:32 (262.) ● | -05:32 (262.) ● |
Bike | 111 km | 04:33:21 | 00:26:10 | 35.08 km/h | -06:07 (6.) ● | -02:43 (562.) ● | -02:45 (562.) ● |
Bike | 124.2 km | 04:57:11 | 00:23:50 | 33.23 km/h | -03:50 (9.) ● | -01:13 (813.) ● | -01:14 (813.) ● |
Bike | 141.2 km | 05:30:36 | 00:33:25 | 30.52 km/h | -07:57 (2.) ● | -04:16 (355.) ● | -04:17 (355.) ● |
Bike | 151.2 km | 05:57:28 | 00:26:52 | 22.33 km/h | -06:48 (2.) ● | -03:26 (371.) ● | -03:27 (371.) ● |
Bike | 168 km | 06:24:25 | 00:26:57 | 37.4 km/h | -08:41 (3.) ● | -04:49 (349.) ● | -04:50 (349.) ● |
Bike | 172.5 km | 06:32:31 | 00:08:06 | 33.33 km/h | -01:26 (6.) ● | -00:30 (649.) ● | -00:31 (649.) ● |
Bike | 173.6 km | 06:34:54 | 00:02:23 | 27.69 km/h | -00:23 (9.) ● | -00:07 (756.) ● | -00:07 (756.) ● |
Bike | 174.8 km | 06:37:07 | 00:02:13 | 32.48 km/h | -00:24 (5.) ● | -00:10 (572.) ● | -00:10 (572.) ● |
Bike | 175.9 km | 06:38:54 | 00:01:47 | 37.01 km/h | -00:16 (8.) ● | -00:06 (656.) ● | -00:06 (656.) ● |
Bike | 177.7 km | 06:42:39 | 00:03:45 | 28.8 km/h | -01:00 (2.) ● | -00:44 (355.) ● | -00:44 (355.) ● |
Bike | 179.3 km | 06:45:13 | 00:02:34 | 37.4 km/h | -00:26 (4.) ● | -00:12 (536.) ● | -00:12 (536.) ● |
Bike | 181 km | 06:48:00 | 00:02:47 | 36.65 km/h | -01:26 (1.) ● | -01:28 (4.) ● | -01:29 (4.) ● |
Bike | 181 km | 06:48:00 | 05:33:59 | 32.52 km/h | -01:20:04 (2.) ● | -44:58 (299.) ● | -45:09 (299.) ● |
Transition | 06:52:24 | 00:04:24 | - | -05:43 (5.) ● | -03:45 (291.) ● | -03:45 (292.) ● | |
Run | 1.2 km | 06:58:27 | 00:06:03 | 05:02 min/km | -01:57 (3.) ● | -01:02 (395.) ● | -01:02 (395.) ● |
Run | 3.1 km | 07:08:25 | 00:09:58 | 05:14 min/km | -04:15 (2.) ● | -02:23 (285.) ● | -02:23 (285.) ● |
Run | 5.9 km | 07:22:30 | 00:14:05 | 05:01 min/km | -05:36 (2.) ● | -03:04 (322.) ● | -03:04 (322.) ● |
Run | 8.6 km | 07:37:04 | 00:14:34 | 05:23 min/km | -05:13 (2.) ● | -02:44 (371.) ● | -02:44 (371.) ● |
Run | 10.8 km | 07:47:32 | 00:10:28 | 04:45 min/km | -03:42 (2.) ● | -01:59 (349.) ● | -01:59 (349.) ● |
Run | 12.1 km | 07:54:06 | 00:06:34 | 05:03 min/km | -02:30 (2.) ● | -01:25 (290.) ● | -01:25 (290.) ● |
Run | 14.5 km | 08:07:34 | 00:13:28 | 05:36 min/km | -04:51 (2.) ● | -02:29 (426.) ● | -02:29 (426.) ● |
Run | 16.4 km | 08:18:43 | 00:11:09 | 05:52 min/km | -03:42 (3.) ● | -01:49 (488.) ● | -01:49 (488.) ● |
Run | 17.4 km | 08:25:59 | 00:07:16 | 07:16 min/km | -01:22 (9.) ● | -00:12 (1075.) ● | -00:12 (1076.) ● |
Run | 18.3 km | 08:32:32 | 00:06:33 | 07:16 min/km | -03:37 (2.) ● | -02:14 (166.) ● | -02:14 (166.) ● |
Run | 19.6 km | 08:39:48 | 00:07:16 | 05:35 min/km | -02:23 (5.) ● | -01:08 (494.) ● | -01:08 (494.) ● |
Run | 22.6 km | 08:56:54 | 00:17:06 | 05:42 min/km | -06:26 (3.) ● | -03:17 (437.) ● | -03:18 (437.) ● |
Run | 26.3 km | 09:16:23 | 00:19:29 | 05:15 min/km | -07:17 (3.) ● | -03:13 (516.) ● | -03:13 (517.) ● |
Run | 26.5 km | 09:18:06 | 00:01:43 | 08:35 min/km | -00:33 (7.) ● | -00:14 (661.) ● | -00:14 (663.) ● |
Run | 26.7 km | 09:19:41 | 00:01:35 | 07:55 min/km | -00:43 (5.) ● | -00:22 (541.) ● | -00:22 (542.) ● |
Run | 28.8 km | 09:34:10 | 00:14:29 | 06:53 min/km | -07:30 (2.) ● | -04:22 (259.) ● | -04:22 (259.) ● |
Run | 30.3 km | 09:41:08 | 00:06:58 | 04:38 min/km | -02:28 (3.) ● | -01:13 (518.) ● | -01:13 (519.) ● |
Run | 33.3 km | 09:58:01 | 00:16:53 | 05:37 min/km | -06:23 (4.) ● | -03:13 (465.) ● | -03:13 (466.) ● |
Run | 34.4 km | 10:05:39 | 00:07:38 | 06:56 min/km | -02:47 (5.) ● | -01:18 (553.) ● | -01:18 (555.) ● |
Run | 35.5 km | 10:13:09 | 00:07:30 | 06:49 min/km | -02:44 (6.) ● | -01:18 (532.) ● | -01:18 (532.) ● |
Run | 36.5 km | 10:19:32 | 00:06:23 | 06:23 min/km | -02:14 (7.) ● | -01:01 (593.) ● | -01:01 (595.) ● |
Run | 38.2 km | 10:31:27 | 00:11:55 | 07:00 min/km | -05:06 (4.) ● | -02:34 (431.) ● | -02:34 (432.) ● |
Run | 40.8 km | 10:46:06 | 00:14:39 | 05:38 min/km | -05:24 (5.) ● | -02:13 (627.) ● | -02:13 (629.) ● |
Run | 42.1 km | 10:53:27 | 00:07:21 | 05:39 min/km | -01:22 (24.) ● | ±00:00 (1228.) ● | ±00:00 (1230.) ● |
Run | 42.6 km | 10:57:09 | 00:03:42 | 07:24 min/km | -00:09 (52.) ● | +00:10 (1646.) ● | +00:09 (1649.) ● |
Run | 42.6 km | 10:57:09 | 04:04:45 | 05:44 min/km | -01:30:14 (3.) ● | -44:37 (436.) ● | -44:39 (436.) ● |
Total | 227.5 km | 10:57:09 | 10:57:09 | 20.77 km/h | -03:17:38 (1.) ● | -01:46:21 (283.) ● | -01:46:36 (283.) ● |
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