Erica Russell -
Ironman WC Hawaii 2023

Quick facts

1317/1315/28All/Gender/AG

F60-64Age group

503Bib number

USANationality


1:40:30	6:15:21	5:04:20	13:14:04

Compare Erica Russell with other athletes!

503 Russell

423 Barlow ×

441 Raine ×

482 Sasaki ×

459 Tonoyama ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:40:30	01:40:30	02:34 min/100m	+14:04 (89.) ●	+20:59 (1932.) ●	+20:57 (1934.) ●
Transition		01:47:05	00:06:35	-	-02:37 (23.) ●	-00:56 (845.) ●	-00:56 (846.) ●
Bike	1.6 km	01:50:52	00:03:47	25.37 km/h	-00:17 (18.) ●	-00:02 (934.) ●	-00:02 (934.) ●
Bike	3.3 km	01:55:27	00:04:35	22.25 km/h	-00:28 (14.) ●	-00:11 (742.) ●	-00:11 (742.) ●
Bike	7.4 km	02:04:50	00:09:23	26.22 km/h	-00:50 (17.) ●	-00:15 (865.) ●	-00:15 (865.) ●
Bike	13.8 km	02:15:47	00:10:57	35.07 km/h	-00:48 (13.) ●	-00:14 (845.) ●	-00:14 (845.) ●
Bike	15.7 km	02:18:51	00:03:04	37.17 km/h	-00:18 (8.) ●	-00:09 (547.) ●	-00:09 (547.) ●
Bike	16.7 km	02:21:04	00:02:13	27.07 km/h	-00:11 (20.) ●	-00:03 (797.) ●	-00:03 (797.) ●
Bike	17.8 km	02:23:25	00:02:21	28.09 km/h	-00:14 (17.) ●	-00:05 (719.) ●	-00:05 (719.) ●
Bike	19 km	02:25:25	00:02:00	36 km/h	-00:41 (11.) ●	-00:06 (622.) ●	-00:06 (622.) ●
Bike	23.5 km	02:33:22	00:07:57	33.96 km/h	-00:57 (9.) ●	-00:26 (592.) ●	-00:26 (592.) ●
Bike	40.2 km	02:58:19	00:24:57	40.16 km/h	-03:00 (10.) ●	-01:07 (700.) ●	-01:07 (700.) ●
Bike	50.3 km	03:20:44	00:22:25	27.03 km/h	-02:14 (20.) ●	-00:30 (893.) ●	-00:31 (894.) ●
Bike	67.3 km	03:54:11	00:33:27	30.49 km/h	-03:26 (18.) ●	-00:41 (918.) ●	-00:42 (918.) ●
Bike	80.5 km	04:22:14	00:28:03	28.24 km/h	-03:33 (12.) ●	-00:59 (882.) ●	-01:00 (882.) ●
Bike	95.7 km	05:00:49	00:38:35	23.64 km/h	-03:49 (27.) ●	+00:08 (1150.) ●	+00:08 (1150.) ●
Bike	111 km	05:28:10	00:27:21	33.56 km/h	-04:56 (13.) ●	-01:32 (864.) ●	-01:34 (864.) ●
Bike	124.2 km	05:53:04	00:24:54	31.81 km/h	-02:46 (23.) ●	-00:09 (1102.) ●	-00:10 (1102.) ●
Bike	141.2 km	06:30:21	00:37:17	27.36 km/h	-04:05 (19.) ●	-00:24 (1059.) ●	-00:25 (1059.) ●
Bike	151.2 km	07:01:18	00:30:57	19.39 km/h	-02:43 (29.) ●	+00:39 (1231.) ●	+00:38 (1232.) ●
Bike	168 km	07:34:39	00:33:21	30.22 km/h	-02:17 (34.) ●	+01:35 (1321.) ●	+01:34 (1322.) ●
Bike	172.5 km	07:44:05	00:09:26	28.62 km/h	-00:06 (44.) ●	+00:50 (1608.) ●	+00:49 (1611.) ●
Bike	173.6 km	07:46:41	00:02:36	25.38 km/h	-00:10 (26.) ●	+00:06 (1295.) ●	+00:06 (1296.) ●
Bike	174.8 km	07:49:07	00:02:26	29.59 km/h	-00:11 (27.) ●	+00:03 (1205.) ●	+00:03 (1206.) ●
Bike	175.9 km	07:51:01	00:01:54	34.74 km/h	-00:09 (25.) ●	+00:01 (1133.) ●	+00:01 (1133.) ●
Bike	177.7 km	07:55:35	00:04:34	23.65 km/h	-00:11 (41.) ●	+00:05 (1491.) ●	+00:05 (1492.) ●
Bike	179.3 km	07:58:27	00:02:52	33.49 km/h	-00:08 (34.) ●	+00:06 (1329.) ●	+00:06 (1329.) ●
Bike	181 km	08:02:26	00:03:59	25.61 km/h	-00:14 (34.) ●	-00:16 (1232.) ●	-00:17 (1232.) ●
Bike	181 km	08:02:26	06:15:21	28.93 km/h	-38:42 (20.) ●	-03:36 (1038.) ●	-03:47 (1038.) ●
Transition		08:09:44	00:07:18	-	-02:49 (19.) ●	-00:51 (933.) ●	-00:51 (935.) ●
Run	1.2 km	08:17:31	00:07:47	06:29 min/km	-00:13 (42.) ●	+00:42 (1566.) ●	+00:42 (1568.) ●
Run	3.1 km	08:32:04	00:14:33	07:39 min/km	+00:20 (57.) ●	+02:12 (1705.) ●	+02:12 (1707.) ●
Run	5.9 km	08:51:33	00:19:29	06:57 min/km	-00:12 (49.) ●	+02:20 (1623.) ●	+02:20 (1625.) ●
Run	8.6 km	09:09:53	00:18:20	06:47 min/km	-01:27 (31.) ●	+01:02 (1393.) ●	+01:02 (1395.) ●
Run	10.8 km	09:22:32	00:12:39	05:44 min/km	-01:31 (16.) ●	+00:12 (1220.) ●	+00:12 (1222.) ●
Run	12.1 km	09:31:42	00:09:10	07:03 min/km	+00:06 (50.) ●	+01:11 (1640.) ●	+01:11 (1642.) ●
Run	14.5 km	09:48:54	00:17:12	07:09 min/km	-01:07 (32.) ●	+01:15 (1416.) ●	+01:15 (1418.) ●
Run	16.4 km	10:03:00	00:14:06	07:25 min/km	-00:45 (34.) ●	+01:08 (1457.) ●	+01:08 (1459.) ●
Run	17.4 km	10:10:51	00:07:51	07:51 min/km	-00:47 (26.) ●	+00:23 (1371.) ●	+00:23 (1372.) ●
Run	18.3 km	10:20:06	00:09:15	10:16 min/km	-00:55 (26.) ●	+00:28 (1315.) ●	+00:28 (1315.) ●
Run	19.6 km	10:29:52	00:09:46	07:30 min/km	+00:07 (55.) ●	+01:22 (1656.) ●	+01:22 (1658.) ●
Run	22.6 km	10:52:31	00:22:39	07:33 min/km	-00:53 (39.) ●	+02:16 (1501.) ●	+02:15 (1503.) ●
Run	26.3 km	11:14:24	00:21:53	05:54 min/km	-04:53 (10.) ●	-00:49 (1027.) ●	-00:49 (1029.) ●
Run	26.5 km	11:16:15	00:01:51	09:15 min/km	-00:25 (14.) ●	-00:06 (1057.) ●	-00:06 (1059.) ●
Run	26.7 km	11:18:00	00:01:45	08:45 min/km	-00:33 (13.) ●	-00:12 (937.) ●	-00:12 (939.) ●
Run	28.8 km	11:37:03	00:19:03	09:04 min/km	-02:56 (24.) ●	+00:12 (1199.) ●	+00:12 (1201.) ●
Run	30.3 km	11:45:02	00:07:59	05:19 min/km	-01:27 (18.) ●	-00:12 (1111.) ●	-00:12 (1113.) ●
Run	33.3 km	12:04:57	00:19:55	06:38 min/km	-03:21 (23.) ●	-00:11 (1154.) ●	-00:11 (1156.) ●
Run	34.4 km	12:14:14	00:09:17	08:26 min/km	-01:08 (34.) ●	+00:21 (1305.) ●	+00:21 (1307.) ●
Run	35.5 km	12:22:52	00:08:38	07:50 min/km	-01:36 (22.) ●	-00:10 (1131.) ●	-00:10 (1133.) ●
Run	36.5 km	12:30:00	00:07:08	07:08 min/km	-01:29 (16.) ●	-00:16 (1086.) ●	-00:16 (1088.) ●
Run	38.2 km	12:45:22	00:15:22	09:02 min/km	-01:39 (32.) ●	+00:53 (1359.) ●	+00:53 (1361.) ●
Run	40.8 km	13:03:00	00:17:38	06:46 min/km	-02:25 (27.) ●	+00:46 (1329.) ●	+00:46 (1331.) ●
Run	42.1 km	13:10:54	00:07:54	06:04 min/km	-00:49 (36.) ●	+00:33 (1485.) ●	+00:33 (1487.) ●
Run	42.6 km	13:14:04	00:03:10	06:20 min/km	-00:41 (14.) ●	-00:22 (1021.) ●	-00:23 (1023.) ●
Run	42.6 km	13:14:04	05:04:20	07:08 min/km	-30:39 (28.) ●	+14:58 (1347.) ●	+14:56 (1349.) ●
Total	227.5 km	13:14:04	13:14:04	17.19 km/h	-01:00:43 (28.) ●	+30:34 (1315.) ●	+30:19 (1317.) ●

Ovr	Gen	Div	Name	#	AG
1227	1225	23	Nathalie Boivin	511	F60-64	CAN	01:30:14	06:26:32	04:41:25	13:02:30
1280	1278	24	Annika Astrom	509	F60-64	SWE	01:08:56	06:33:56	05:17:00	13:09:22
1281	1279	25	Lee-Anne Young	484	F60-64	NZL	01:22:46	06:33:02	04:55:10	13:09:26
1303	1301	26	Amanda Barlow	423	F60-64	AUS	01:25:18	06:22:52	05:07:09	13:12:33
1305	1303	27	Kim Raine	441	F60-64	CAN	01:32:07	06:23:41	04:59:13	13:12:43
1317	1315	28	Erica Russell	503	F60-64	USA	01:40:30	06:15:21	05:04:20	13:14:04
1403	1401	29	Miki Sasaki	482	F60-64	JPN	01:15:47	06:32:50	05:17:40	13:26:50
1405	1403	30	Yasuyo Tonoyama	459	F60-64	JPN	01:20:26	06:51:02	04:51:28	13:27:16
1408	1406	31	Gretchen Cooney	417	F60-64	USA	01:08:44	06:25:06	05:33:55	13:27:39
1426	1424	32	Sharon Winiewicz	497	F60-64	USA	01:30:10	06:19:53	05:11:44	13:30:03