Helge Seeck -
Ironman WC Hawaii 2023

Quick facts

1918/1916/75All/Gender/AG

F60-64Age group

517Bib number

DEUNationality


1:35:15	7:44:26	6:02:17	15:39:41

Compare Helge Seeck with other athletes!

517 Seeck

462 Day ×

452 Singleton ×

421 Cain ×

410 Thomson ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:35:15	01:35:15	02:26 min/100m	+08:49 (79.) ●	+15:44 (1825.) ●	+15:42 (1827.) ●
Transition		01:45:56	00:10:41	-	+01:29 (65.) ●	+03:10 (1784.) ●	+03:10 (1786.) ●
Bike	1.6 km	01:49:53	00:03:57	24.3 km/h	-00:07 (43.) ●	+00:08 (1325.) ●	+00:08 (1326.) ●
Bike	3.3 km	01:55:27	00:05:34	18.32 km/h	+00:31 (82.) ●	+00:48 (1905.) ●	+00:48 (1908.) ●
Bike	7.4 km	02:06:41	00:11:14	21.9 km/h	+01:01 (80.) ●	+01:36 (1894.) ●	+01:36 (1897.) ●
Bike	13.8 km	02:18:41	00:12:00	32 km/h	+00:15 (66.) ●	+00:49 (1652.) ●	+00:49 (1653.) ●
Bike	15.7 km	02:22:12	00:03:31	32.42 km/h	+00:09 (75.) ●	+00:18 (1795.) ●	+00:18 (1796.) ●
Bike	16.7 km	02:24:44	00:02:32	23.68 km/h	+00:08 (74.) ●	+00:16 (1791.) ●	+00:16 (1794.) ●
Bike	17.8 km	02:27:27	00:02:43	24.29 km/h	+00:08 (72.) ●	+00:17 (1824.) ●	+00:17 (1827.) ●
Bike	19 km	02:29:42	00:02:15	32 km/h	-00:26 (60.) ●	+00:09 (1699.) ●	+00:09 (1701.) ●
Bike	23.5 km	02:39:10	00:09:28	28.52 km/h	+00:34 (76.) ●	+01:05 (1874.) ●	+01:05 (1876.) ●
Bike	40.2 km	03:11:32	00:32:22	30.96 km/h	+04:25 (88.) ●	+06:18 (1993.) ●	+06:18 (1996.) ●
Bike	50.3 km	03:39:30	00:27:58	21.67 km/h	+03:19 (86.) ●	+05:03 (1981.) ●	+05:02 (1985.) ●
Bike	67.3 km	04:22:56	00:43:26	23.48 km/h	+06:33 (90.) ●	+09:18 (1998.) ●	+09:17 (2002.) ●
Bike	80.5 km	04:59:57	00:37:01	21.4 km/h	+05:25 (87.) ●	+07:59 (1985.) ●	+07:58 (1989.) ●
Bike	95.7 km	05:50:51	00:50:54	17.92 km/h	+08:30 (87.) ●	+12:27 (1998.) ●	+12:27 (2002.) ●
Bike	111 km	06:23:06	00:32:15	28.47 km/h	-00:02 (53.) ●	+03:22 (1656.) ●	+03:20 (1656.) ●
Bike	124.2 km	06:55:14	00:32:08	24.65 km/h	+04:28 (87.) ●	+07:05 (1981.) ●	+07:04 (1985.) ●
Bike	141.2 km	07:43:08	00:47:54	21.29 km/h	+06:32 (86.) ●	+10:13 (1979.) ●	+10:12 (1983.) ●
Bike	151.2 km	08:20:18	00:37:10	16.14 km/h	+03:30 (76.) ●	+06:52 (1919.) ●	+06:51 (1921.) ●
Bike	168 km	08:59:18	00:39:00	25.85 km/h	+03:22 (70.) ●	+07:14 (1875.) ●	+07:13 (1877.) ●
Bike	172.5 km	09:09:21	00:10:03	26.87 km/h	+00:31 (70.) ●	+01:27 (1869.) ●	+01:26 (1873.) ●
Bike	173.6 km	09:12:17	00:02:56	22.5 km/h	+00:10 (73.) ●	+00:26 (1865.) ●	+00:26 (1868.) ●
Bike	174.8 km	09:15:08	00:02:51	25.26 km/h	+00:14 (80.) ●	+00:28 (1936.) ●	+00:28 (1939.) ●
Bike	175.9 km	09:17:26	00:02:18	28.7 km/h	+00:15 (87.) ●	+00:25 (1977.) ●	+00:25 (1981.) ●
Bike	177.7 km	09:22:41	00:05:15	20.57 km/h	+00:30 (80.) ●	+00:46 (1923.) ●	+00:46 (1926.) ●
Bike	179.3 km	09:25:54	00:03:13	29.84 km/h	+00:13 (79.) ●	+00:27 (1893.) ●	+00:27 (1895.) ●
Bike	181 km	09:30:22	00:04:28	22.84 km/h	+00:15 (72.) ●	+00:13 (1815.) ●	+00:12 (1815.) ●
Bike	181 km	09:30:22	07:44:26	23.38 km/h	+50:23 (82.) ●	+01:25:29 (1956.) ●	+01:25:18 (1958.) ●
Transition		09:37:24	00:07:02	-	-03:05 (13.) ●	-01:07 (863.) ●	-01:07 (865.) ●
Run	1.2 km	09:45:16	00:07:52	06:33 min/km	-00:08 (47.) ●	+00:47 (1602.) ●	+00:47 (1604.) ●
Run	3.1 km	09:58:47	00:13:31	07:06 min/km	-00:42 (38.) ●	+01:10 (1506.) ●	+01:10 (1508.) ●
Run	5.9 km	10:19:42	00:20:55	07:28 min/km	+01:14 (69.) ●	+03:46 (1790.) ●	+03:46 (1792.) ●
Run	8.6 km	10:40:28	00:20:46	07:41 min/km	+00:59 (63.) ●	+03:28 (1758.) ●	+03:28 (1760.) ●
Run	10.8 km	10:55:13	00:14:45	06:42 min/km	+00:35 (66.) ●	+02:18 (1753.) ●	+02:18 (1755.) ●
Run	12.1 km	11:04:10	00:08:57	06:53 min/km	-00:07 (43.) ●	+00:58 (1569.) ●	+00:58 (1571.) ●
Run	14.5 km	11:23:19	00:19:09	07:58 min/km	+00:50 (60.) ●	+03:12 (1726.) ●	+03:12 (1728.) ●
Run	16.4 km	11:38:33	00:15:14	08:01 min/km	+00:23 (62.) ●	+02:16 (1684.) ●	+02:16 (1686.) ●
Run	17.4 km	11:47:19	00:08:46	08:46 min/km	+00:08 (60.) ●	+01:18 (1659.) ●	+01:18 (1661.) ●
Run	18.3 km	11:58:11	00:10:52	12:04 min/km	+00:42 (64.) ●	+02:05 (1775.) ●	+02:05 (1777.) ●
Run	19.6 km	12:08:23	00:10:12	07:50 min/km	+00:33 (68.) ●	+01:48 (1754.) ●	+01:48 (1756.) ●
Run	22.6 km	12:34:42	00:26:19	08:46 min/km	+02:47 (71.) ●	+05:56 (1819.) ●	+05:55 (1821.) ●
Run	26.3 km	13:05:28	00:30:46	08:18 min/km	+04:00 (77.) ●	+08:04 (1887.) ●	+08:04 (1889.) ●
Run	26.5 km	13:07:52	00:02:24	12:00 min/km	+00:08 (64.) ●	+00:27 (1742.) ●	+00:27 (1745.) ●
Run	26.7 km	13:10:10	00:02:18	11:30 min/km	±00:00 (61.) ●	+00:21 (1624.) ●	+00:21 (1627.) ●
Run	28.8 km	13:33:44	00:23:34	11:13 min/km	+01:35 (65.) ●	+04:43 (1736.) ●	+04:43 (1738.) ●
Run	30.3 km	13:44:13	00:10:29	06:59 min/km	+01:03 (71.) ●	+02:18 (1802.) ●	+02:18 (1805.) ●
Run	33.3 km	14:13:56	00:29:43	09:54 min/km	+06:27 (89.) ●	+09:37 (1984.) ●	+09:37 (1988.) ●
Run	34.4 km	14:25:03	00:11:07	10:06 min/km	+00:42 (65.) ●	+02:11 (1731.) ●	+02:11 (1734.) ●
Run	35.5 km	14:36:11	00:11:08	10:07 min/km	+00:54 (69.) ●	+02:20 (1772.) ●	+02:20 (1775.) ●
Run	36.5 km	14:45:54	00:09:43	09:43 min/km	+01:06 (74.) ●	+02:19 (1826.) ●	+02:19 (1830.) ●
Run	38.2 km	15:04:14	00:18:20	10:47 min/km	+01:19 (68.) ●	+03:51 (1771.) ●	+03:51 (1773.) ●
Run	40.8 km	15:26:44	00:22:30	08:39 min/km	+02:27 (72.) ●	+05:38 (1855.) ●	+05:38 (1859.) ●
Run	42.1 km	15:35:48	00:09:04	06:58 min/km	+00:21 (61.) ●	+01:43 (1790.) ●	+01:43 (1793.) ●
Run	42.6 km	15:39:41	00:03:53	07:46 min/km	+00:02 (61.) ●	+00:21 (1753.) ●	+00:20 (1756.) ●
Run	42.6 km	15:39:41	06:02:17	08:30 min/km	+27:18 (70.) ●	+01:12:55 (1820.) ●	+01:12:53 (1822.) ●
Total	227.5 km	15:39:41	15:39:41	14.53 km/h	+01:24:54 (75.) ●	+02:56:11 (1916.) ●	+02:55:56 (1918.) ●

Ovr	Gen	Div	Name	#	AG
1861	1859	70	Sonia Soprenuk	486	F60-64	USA	01:40:46	07:35:22	05:27:15	15:16:22
1869	1867	71	Pam Reed	438	F60-64	USA	01:32:29	07:06:52	06:20:59	15:18:49
1872	1870	72	Ute Simon	507	F60-64	DEU	01:36:35	07:40:09	05:44:26	15:19:41
1891	1889	73	Shirley Day	462	F60-64	NZL	01:25:06	07:33:33	06:01:45	15:28:32
1892	1890	74	Leslie Singleton	452	F60-64	USA	01:52:55	07:21:00	05:53:44	15:29:27
1918	1916	75	Helge Seeck	517	F60-64	DEU	01:35:15	07:44:26	06:02:17	15:39:41
1926	1924	76	Leslie Cain	421	F60-64	USA	01:24:58	07:36:15	06:18:07	15:42:46
1927	1925	77	Cydney Thomson	410	F60-64	USA	01:34:32	07:25:55	06:26:34	15:42:55
1939	1937	78	Catherine Laflamme	422	F60-64	CAN	01:34:32	07:24:06	06:30:38	15:49:35
1942	1940	79	Hrefna Gudmundsdottir	444	F60-64	ISL	01:28:32	07:15:50	06:46:49	15:50:10