Jan Hannaford -
Ironman WC Hawaii 2023

Quick facts

1905/1903/18All/Gender/AG

F65-69Age group

523Bib number

GBRNationality


1:35:13	7:36:20	6:03:30	15:35:46

Compare Jan Hannaford with other athletes!

523 Hannaford

558 Bettencourt ×

563 Korner Downes ×

526 Tibbetts ×

534 Holzman-Little ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:35:13	01:35:13	02:26 min/100m	+03:22 (25.) ●	+15:42 (1823.) ●	+15:40 (1825.) ●
Transition		01:44:16	00:09:03	-	-00:44 (16.) ●	+01:32 (1521.) ●	+01:32 (1523.) ●
Bike	1.6 km	01:48:32	00:04:16	22.5 km/h	+00:03 (23.) ●	+00:27 (1828.) ●	+00:27 (1830.) ●
Bike	3.3 km	01:54:07	00:05:35	18.27 km/h	+00:13 (26.) ●	+00:49 (1914.) ●	+00:49 (1917.) ●
Bike	7.4 km	02:05:23	00:11:16	21.83 km/h	+00:28 (25.) ●	+01:38 (1898.) ●	+01:38 (1901.) ●
Bike	13.8 km	02:17:54	00:12:31	30.68 km/h	+00:11 (24.) ●	+01:20 (1867.) ●	+01:20 (1869.) ●
Bike	15.7 km	02:21:27	00:03:33	32.11 km/h	+00:02 (17.) ●	+00:20 (1849.) ●	+00:20 (1850.) ●
Bike	16.7 km	02:24:11	00:02:44	21.95 km/h	+00:09 (31.) ●	+00:28 (1971.) ●	+00:28 (1975.) ●
Bike	17.8 km	02:26:59	00:02:48	23.57 km/h	+00:05 (25.) ●	+00:22 (1919.) ●	+00:22 (1922.) ●
Bike	19 km	02:29:21	00:02:22	30.42 km/h	+00:05 (25.) ●	+00:16 (1926.) ●	+00:16 (1928.) ●
Bike	23.5 km	02:38:57	00:09:36	28.13 km/h	+00:11 (24.) ●	+01:13 (1917.) ●	+01:13 (1920.) ●
Bike	40.2 km	03:09:21	00:30:24	32.96 km/h	+01:14 (29.) ●	+04:20 (1919.) ●	+04:20 (1921.) ●
Bike	50.3 km	03:36:54	00:27:33	22 km/h	+01:35 (32.) ●	+04:38 (1964.) ●	+04:37 (1967.) ●
Bike	67.3 km	04:17:54	00:41:00	24.88 km/h	+02:02 (27.) ●	+06:52 (1922.) ●	+06:51 (1924.) ●
Bike	80.5 km	04:54:55	00:37:01	21.4 km/h	+03:36 (33.) ●	+07:59 (1986.) ●	+07:58 (1990.) ●
Bike	95.7 km	05:44:37	00:49:42	18.35 km/h	+04:13 (31.) ●	+11:15 (1977.) ●	+11:15 (1981.) ●
Bike	111 km	06:19:17	00:34:40	26.48 km/h	+00:53 (24.) ●	+05:47 (1837.) ●	+05:45 (1839.) ●
Bike	124.2 km	06:48:03	00:28:46	27.53 km/h	-00:30 (15.) ●	+03:43 (1780.) ●	+03:42 (1780.) ●
Bike	141.2 km	07:32:57	00:44:54	22.72 km/h	+00:18 (21.) ●	+07:13 (1885.) ●	+07:12 (1887.) ●
Bike	151.2 km	08:10:25	00:37:28	16.01 km/h	+01:11 (23.) ●	+07:10 (1937.) ●	+07:09 (1940.) ●
Bike	168 km	08:49:58	00:39:33	25.49 km/h	+01:24 (24.) ●	+07:47 (1898.) ●	+07:46 (1900.) ●
Bike	172.5 km	08:59:51	00:09:53	27.32 km/h	-00:11 (16.) ●	+01:17 (1820.) ●	+01:16 (1824.) ●
Bike	173.6 km	09:02:46	00:02:55	22.63 km/h	±00:00 (18.) ●	+00:25 (1848.) ●	+00:25 (1851.) ●
Bike	174.8 km	09:05:26	00:02:40	27 km/h	-00:06 (15.) ●	+00:17 (1749.) ●	+00:17 (1751.) ●
Bike	175.9 km	09:07:33	00:02:07	31.18 km/h	-00:02 (18.) ●	+00:14 (1797.) ●	+00:14 (1800.) ●
Bike	177.7 km	09:12:40	00:05:07	21.11 km/h	+00:03 (21.) ●	+00:38 (1886.) ●	+00:38 (1888.) ●
Bike	179.3 km	09:15:48	00:03:08	30.64 km/h	±00:00 (19.) ●	+00:22 (1819.) ●	+00:22 (1820.) ●
Bike	181 km	09:20:36	00:04:48	21.25 km/h	+00:19 (28.) ●	+00:33 (1961.) ●	+00:32 (1964.) ●
Bike	181 km	09:20:36	07:36:20	23.8 km/h	+17:26 (25.) ●	+01:17:23 (1939.) ●	+01:17:12 (1941.) ●
Transition		09:32:16	00:11:40	-	+00:44 (27.) ●	+03:31 (1724.) ●	+03:31 (1726.) ●
Run	1.2 km	09:41:50	00:09:34	07:58 min/km	+00:31 (27.) ●	+02:29 (1928.) ●	+02:29 (1931.) ●
Run	3.1 km	09:58:30	00:16:40	08:46 min/km	+01:12 (28.) ●	+04:19 (1914.) ●	+04:19 (1918.) ●
Run	5.9 km	10:21:09	00:22:39	08:05 min/km	+00:50 (25.) ●	+05:30 (1902.) ●	+05:30 (1904.) ●
Run	8.6 km	10:43:39	00:22:30	08:20 min/km	+00:43 (23.) ●	+05:12 (1885.) ●	+05:12 (1887.) ●
Run	10.8 km	10:59:31	00:15:52	07:12 min/km	-00:21 (25.) ●	+03:25 (1879.) ●	+03:25 (1881.) ●
Run	12.1 km	11:09:44	00:10:13	07:51 min/km	+00:18 (23.) ●	+02:14 (1896.) ●	+02:14 (1899.) ●
Run	14.5 km	11:29:55	00:20:11	08:24 min/km	-00:19 (21.) ●	+04:14 (1840.) ●	+04:14 (1842.) ●
Run	16.4 km	11:46:23	00:16:28	08:40 min/km	+00:28 (21.) ●	+03:30 (1827.) ●	+03:30 (1829.) ●
Run	17.4 km	11:55:42	00:09:19	09:19 min/km	-00:02 (15.) ●	+01:51 (1774.) ●	+01:51 (1776.) ●
Run	18.3 km	12:06:42	00:11:00	12:13 min/km	+00:09 (20.) ●	+02:13 (1801.) ●	+02:13 (1803.) ●
Run	19.6 km	12:16:56	00:10:14	07:52 min/km	-00:08 (17.) ●	+01:50 (1761.) ●	+01:50 (1763.) ●
Run	22.6 km	12:42:03	00:25:07	08:22 min/km	-00:41 (17.) ●	+04:44 (1738.) ●	+04:43 (1740.) ●
Run	26.3 km	13:09:56	00:27:53	07:32 min/km	-01:16 (15.) ●	+05:11 (1763.) ●	+05:11 (1765.) ●
Run	26.5 km	13:12:26	00:02:30	12:30 min/km	-00:04 (16.) ●	+00:33 (1788.) ●	+00:33 (1791.) ●
Run	26.7 km	13:14:47	00:02:21	11:45 min/km	-00:09 (17.) ●	+00:24 (1663.) ●	+00:24 (1666.) ●
Run	28.8 km	13:38:18	00:23:31	11:11 min/km	-01:06 (13.) ●	+04:40 (1731.) ●	+04:40 (1733.) ●
Run	30.3 km	13:48:54	00:10:36	07:04 min/km	-00:04 (18.) ●	+02:25 (1822.) ●	+02:25 (1825.) ●
Run	33.3 km	14:13:28	00:24:34	08:11 min/km	-00:14 (17.) ●	+04:28 (1741.) ●	+04:28 (1744.) ●
Run	34.4 km	14:23:50	00:10:22	09:25 min/km	-00:55 (11.) ●	+01:26 (1579.) ●	+01:26 (1581.) ●
Run	35.5 km	14:34:23	00:10:33	09:35 min/km	-00:44 (14.) ●	+01:45 (1682.) ●	+01:45 (1684.) ●
Run	36.5 km	14:43:18	00:08:55	08:55 min/km	-00:31 (15.) ●	+01:31 (1701.) ●	+01:31 (1704.) ●
Run	38.2 km	15:01:13	00:17:55	10:32 min/km	-00:27 (17.) ●	+03:26 (1715.) ●	+03:26 (1717.) ●
Run	40.8 km	15:22:19	00:21:06	08:06 min/km	-00:24 (17.) ●	+04:14 (1754.) ●	+04:14 (1757.) ●
Run	42.1 km	15:31:38	00:09:19	07:09 min/km	-00:11 (21.) ●	+01:58 (1823.) ●	+01:58 (1826.) ●
Run	42.6 km	15:35:46	00:04:08	08:16 min/km	-00:08 (22.) ●	+00:36 (1847.) ●	+00:35 (1850.) ●
Run	42.6 km	15:35:46	06:03:30	08:31 min/km	-03:33 (19.) ●	+01:14:08 (1826.) ●	+01:14:06 (1828.) ●
Total	227.5 km	15:35:46	15:35:46	14.59 km/h	+17:15 (18.) ●	+02:52:16 (1903.) ●	+02:52:01 (1905.) ●

Ovr	Gen	Div	Name	#	AG
1788	1786	13	Rosie Spicer	557	F65-69	AUS	01:32:19	06:06:53	06:55:03	14:54:08
1798	1796	14	Sharon Rodier	545	F65-69	USA	01:31:36	07:21:43	05:43:03	14:56:03
1807	1805	15	Doni Bowersox	541	F65-69	USA	01:25:44	07:14:43	06:02:54	14:58:55
1878	1876	16	Brenda Bettencourt	558	F65-69	USA	01:21:09	07:13:55	06:28:12	15:22:08
1889	1887	17	Monika Korner Downes	563	F65-69	DEU	01:50:11	07:59:16	05:16:49	15:26:42
1905	1903	18	Jan Hannaford	523	F65-69	GBR	01:35:13	07:36:20	06:03:30	15:35:46
1906	1904	19	Cathy Tibbetts	526	F65-69	USA	01:20:42	07:38:43	06:11:18	15:36:03
1912	1910	20	Carrie Holzman-Little	534	F65-69	USA	01:38:44	07:42:11	05:55:55	15:37:25
1921	1919	21	Terri Prange	553	F65-69	USA	01:32:35	07:49:27	05:54:10	15:40:32
1933	1931	22	Heather Grahame	528	F65-69	USA	01:32:09	06:44:33	07:11:55	15:47:26