Hiroko Maru -
Ironman WC Hawaii 2023

Quick facts

1966/1964/26All/Gender/AG

F65-69Age group

542Bib number

JPNNationality


1:31:04	7:17:32	6:49:48	16:03:56

Compare Hiroko Maru with other athletes!

542 Maru

536 Sasso ×

564 Husser ×

561 McNary ×

524 Gersitz ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:31:04	01:31:04	02:20 min/100m	-00:47 (14.) ●	+11:33 (1695.) ●	+11:31 (1696.) ●
Transition		01:45:08	00:14:04	-	+04:17 (37.) ●	+06:33 (1994.) ●	+06:33 (1998.) ●
Bike	1.6 km	01:49:51	00:04:43	20.35 km/h	+00:30 (34.) ●	+00:54 (2002.) ●	+00:54 (2005.) ●
Bike	3.3 km	01:56:07	00:06:16	16.28 km/h	+00:54 (35.) ●	+01:30 (2026.) ●	+01:30 (2030.) ●
Bike	7.4 km	02:06:48	00:10:41	23.03 km/h	-00:07 (16.) ●	+01:03 (1735.) ●	+01:03 (1737.) ●
Bike	13.8 km	02:19:06	00:12:18	31.22 km/h	-00:02 (21.) ●	+01:07 (1798.) ●	+01:07 (1799.) ●
Bike	15.7 km	02:22:41	00:03:35	31.81 km/h	+00:04 (21.) ●	+00:22 (1893.) ●	+00:22 (1895.) ●
Bike	16.7 km	02:25:22	00:02:41	22.36 km/h	+00:06 (29.) ●	+00:25 (1946.) ●	+00:25 (1950.) ●
Bike	17.8 km	02:28:10	00:02:48	23.57 km/h	+00:05 (27.) ●	+00:22 (1921.) ●	+00:22 (1924.) ●
Bike	19 km	02:30:32	00:02:22	30.42 km/h	+00:05 (27.) ●	+00:16 (1928.) ●	+00:16 (1930.) ●
Bike	23.5 km	02:40:29	00:09:57	27.14 km/h	+00:32 (30.) ●	+01:34 (1980.) ●	+01:34 (1983.) ●
Bike	40.2 km	03:11:05	00:30:36	32.75 km/h	+01:26 (30.) ●	+04:32 (1929.) ●	+04:32 (1931.) ●
Bike	50.3 km	03:37:06	00:26:01	23.29 km/h	+00:03 (20.) ●	+03:06 (1831.) ●	+03:05 (1833.) ●
Bike	67.3 km	04:15:28	00:38:22	26.59 km/h	-00:36 (14.) ●	+04:14 (1767.) ●	+04:13 (1769.) ●
Bike	80.5 km	04:48:46	00:33:18	23.78 km/h	-00:07 (19.) ●	+04:16 (1802.) ●	+04:15 (1804.) ●
Bike	95.7 km	05:35:12	00:46:26	19.64 km/h	+00:57 (20.) ●	+07:59 (1881.) ●	+07:59 (1883.) ●
Bike	111 km	06:09:28	00:34:16	26.79 km/h	+00:29 (21.) ●	+05:23 (1815.) ●	+05:21 (1817.) ●
Bike	124.2 km	06:38:39	00:29:11	27.14 km/h	-00:05 (19.) ●	+04:08 (1814.) ●	+04:07 (1814.) ●
Bike	141.2 km	07:20:40	00:42:01	24.28 km/h	-02:35 (11.) ●	+04:20 (1679.) ●	+04:19 (1681.) ●
Bike	151.2 km	07:55:44	00:35:04	17.11 km/h	-01:13 (16.) ●	+04:46 (1784.) ●	+04:45 (1786.) ●
Bike	168 km	08:32:07	00:36:23	27.7 km/h	-01:46 (13.) ●	+04:37 (1680.) ●	+04:36 (1682.) ●
Bike	172.5 km	08:42:21	00:10:14	26.38 km/h	+00:10 (21.) ●	+01:38 (1909.) ●	+01:37 (1913.) ●
Bike	173.6 km	08:45:21	00:03:00	22 km/h	+00:05 (25.) ●	+00:30 (1916.) ●	+00:30 (1920.) ●
Bike	174.8 km	08:48:04	00:02:43	26.5 km/h	-00:03 (18.) ●	+00:20 (1813.) ●	+00:20 (1815.) ●
Bike	175.9 km	08:50:14	00:02:10	30.46 km/h	+00:01 (21.) ●	+00:17 (1873.) ●	+00:17 (1876.) ●
Bike	177.7 km	08:55:16	00:05:02	21.46 km/h	-00:02 (19.) ●	+00:33 (1867.) ●	+00:33 (1869.) ●
Bike	179.3 km	08:58:21	00:03:05	31.14 km/h	-00:03 (17.) ●	+00:19 (1755.) ●	+00:19 (1756.) ●
Bike	181 km	09:02:40	00:04:19	23.63 km/h	-00:10 (12.) ●	+00:04 (1698.) ●	+00:03 (1698.) ●
Bike	181 km	09:02:40	07:17:32	24.82 km/h	-01:22 (17.) ●	+58:35 (1846.) ●	+58:24 (1848.) ●
Transition		09:14:08	00:11:28	-	+00:32 (25.) ●	+03:19 (1700.) ●	+03:19 (1702.) ●
Run	1.2 km	09:24:03	00:09:55	08:15 min/km	+00:52 (29.) ●	+02:50 (1950.) ●	+02:50 (1953.) ●
Run	3.1 km	09:39:52	00:15:49	08:19 min/km	+00:21 (24.) ●	+03:28 (1847.) ●	+03:28 (1849.) ●
Run	5.9 km	10:03:37	00:23:45	08:28 min/km	+01:56 (29.) ●	+06:36 (1952.) ●	+06:36 (1955.) ●
Run	8.6 km	10:26:24	00:22:47	08:26 min/km	+01:00 (25.) ●	+05:29 (1902.) ●	+05:29 (1904.) ●
Run	10.8 km	10:41:54	00:15:30	07:02 min/km	-00:43 (18.) ●	+03:03 (1845.) ●	+03:03 (1847.) ●
Run	12.1 km	10:52:37	00:10:43	08:14 min/km	+00:48 (27.) ●	+02:44 (1960.) ●	+02:44 (1964.) ●
Run	14.5 km	11:14:33	00:21:56	09:08 min/km	+01:26 (31.) ●	+05:59 (1960.) ●	+05:59 (1962.) ●
Run	16.4 km	11:31:41	00:17:08	09:01 min/km	+01:08 (28.) ●	+04:10 (1891.) ●	+04:10 (1893.) ●
Run	17.4 km	11:41:08	00:09:27	09:27 min/km	+00:06 (18.) ●	+01:59 (1810.) ●	+01:59 (1812.) ●
Run	18.3 km	11:53:17	00:12:09	13:29 min/km	+01:18 (31.) ●	+03:22 (1948.) ●	+03:22 (1951.) ●
Run	19.6 km	12:04:01	00:10:44	08:15 min/km	+00:22 (23.) ●	+02:20 (1844.) ●	+02:20 (1847.) ●
Run	22.6 km	12:31:13	00:27:12	09:04 min/km	+01:24 (26.) ●	+06:49 (1872.) ●	+06:48 (1875.) ●
Run	26.3 km	13:06:37	00:35:24	09:34 min/km	+06:15 (35.) ●	+12:42 (2013.) ●	+12:42 (2017.) ●
Run	26.5 km	13:09:41	00:03:04	15:20 min/km	+00:30 (33.) ●	+01:07 (1994.) ●	+01:07 (1998.) ●
Run	26.7 km	13:12:38	00:02:57	14:45 min/km	+00:27 (33.) ●	+01:00 (1915.) ●	+01:00 (1918.) ●
Run	28.8 km	13:42:56	00:30:18	14:25 min/km	+05:41 (37.) ●	+11:27 (2016.) ●	+11:27 (2020.) ●
Run	30.3 km	13:55:58	00:13:02	08:41 min/km	+02:22 (37.) ●	+04:51 (2008.) ●	+04:51 (2012.) ●
Run	33.3 km	14:27:57	00:31:59	10:39 min/km	+07:11 (36.) ●	+11:53 (2008.) ●	+11:53 (2012.) ●
Run	34.4 km	14:39:54	00:11:57	10:51 min/km	+00:40 (24.) ●	+03:01 (1866.) ●	+03:01 (1870.) ●
Run	35.5 km	14:53:03	00:13:09	11:57 min/km	+01:52 (33.) ●	+04:21 (1970.) ●	+04:21 (1974.) ●
Run	36.5 km	15:03:53	00:10:50	10:50 min/km	+01:24 (32.) ●	+03:26 (1951.) ●	+03:26 (1955.) ●
Run	38.2 km	15:23:27	00:19:34	11:30 min/km	+01:12 (25.) ●	+05:05 (1879.) ●	+05:05 (1883.) ●
Run	40.8 km	15:49:13	00:25:46	09:54 min/km	+04:16 (34.) ●	+08:54 (1987.) ●	+08:54 (1991.) ●
Run	42.1 km	15:59:27	00:10:14	07:52 min/km	+00:44 (27.) ●	+02:53 (1912.) ●	+02:53 (1915.) ●
Run	42.6 km	16:03:56	00:04:29	08:58 min/km	+00:13 (26.) ●	+00:57 (1911.) ●	+00:56 (1914.) ●
Run	42.6 km	16:03:56	06:49:48	09:37 min/km	+42:45 (31.) ●	+02:00:26 (1997.) ●	+02:00:24 (2001.) ●
Total	227.5 km	16:03:56	16:03:56	14.16 km/h	+45:25 (26.) ●	+03:20:26 (1964.) ●	+03:20:11 (1966.) ●

Ovr	Gen	Div	Name	#	AG
1921	1919	21	Terri Prange	553	F65-69	USA	01:32:35	07:49:27	05:54:10	15:40:32
1933	1931	22	Heather Grahame	528	F65-69	USA	01:32:09	06:44:33	07:11:55	15:47:26
1951	1949	23	Carey Cribbs	525	F65-69	USA	01:25:04	07:46:38	06:18:24	15:54:39
1960	1958	24	Kathleen Sasso	536	F65-69	USA	01:33:05	07:04:27	06:56:25	15:58:33
1961	1959	25	Angelika Husser	564	F65-69	CHE	01:34:52	07:35:40	06:25:11	16:00:07
1966	1964	26	Hiroko Maru	542	F65-69	JPN	01:31:04	07:17:32	06:49:48	16:03:56
1970	1968	27	Sharon McNary	561	F65-69	USA	01:38:26	07:46:35	06:15:45	16:07:03
1972	1970	28	Lorraine Gersitz	524	F65-69	USA	01:33:50	07:33:00	06:36:13	16:07:46
1977	1975	29	Karen Bonnett	537	F65-69	USA	01:48:23	07:58:26	05:58:13	16:10:31
1983	1981	30	Leslie Maurice	533	F65-69	USA	01:43:15	07:35:52	06:32:48	16:13:34