Missy Lestrange -
Ironman WC Hawaii 2023

Quick facts

1628/1626/1All/Gender/AG

F70-74Age group

572Bib number

USANationality


1:18:38	6:48:53	5:45:36	14:08:00

Compare Missy Lestrange with other athletes!

572 Lestrange

574 Rosen ×

573 Burke ×

570 Tracy ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:18:38	01:18:38	02:00 min/100m	-15:53 (1.) ●	-00:53 (1012.) ●	-00:55 (1013.) ●
Transition		01:24:07	00:05:29	-	-03:24 (1.) ●	-02:02 (468.) ●	-02:02 (468.) ●
Bike	1.6 km	01:28:04	00:03:57	24.3 km/h	-00:19 (1.) ●	+00:08 (1326.) ●	+00:08 (1327.) ●
Bike	3.3 km	01:33:08	00:05:04	20.13 km/h	-00:19 (2.) ●	+00:18 (1553.) ●	+00:18 (1555.) ●
Bike	7.4 km	01:43:35	00:10:27	23.54 km/h	-00:26 (2.) ●	+00:49 (1641.) ●	+00:49 (1643.) ●
Bike	13.8 km	01:55:44	00:12:09	31.6 km/h	-00:35 (1.) ●	+00:58 (1728.) ●	+00:58 (1729.) ●
Bike	15.7 km	01:59:08	00:03:24	33.53 km/h	-00:09 (1.) ●	+00:11 (1590.) ●	+00:11 (1591.) ●
Bike	16.7 km	02:01:31	00:02:23	25.17 km/h	-00:09 (1.) ●	+00:07 (1448.) ●	+00:07 (1450.) ●
Bike	17.8 km	02:04:09	00:02:38	25.06 km/h	-00:01 (3.) ●	+00:12 (1692.) ●	+00:12 (1695.) ●
Bike	19 km	02:06:21	00:02:12	32.73 km/h	-00:07 (1.) ●	+00:06 (1550.) ●	+00:06 (1552.) ●
Bike	23.5 km	02:15:37	00:09:16	29.14 km/h	+00:01 (3.) ●	+00:53 (1801.) ●	+00:53 (1803.) ●
Bike	40.2 km	02:44:20	00:28:43	34.89 km/h	-01:23 (2.) ●	+02:39 (1742.) ●	+02:39 (1743.) ●
Bike	50.3 km	03:08:34	00:24:14	25.01 km/h	-01:25 (1.) ●	+01:19 (1506.) ●	+01:18 (1507.) ●
Bike	67.3 km	03:49:04	00:40:30	25.19 km/h	-00:08 (2.) ●	+06:22 (1901.) ●	+06:21 (1903.) ●
Bike	80.5 km	04:19:51	00:30:47	25.73 km/h	-02:36 (1.) ●	+01:45 (1505.) ●	+01:44 (1506.) ●
Bike	95.7 km	04:59:36	00:39:45	22.94 km/h	-04:40 (1.) ●	+01:18 (1300.) ●	+01:18 (1301.) ●
Bike	111 km	05:28:35	00:28:59	31.67 km/h	-03:11 (1.) ●	+00:06 (1185.) ●	+00:04 (1185.) ●
Bike	124.2 km	05:55:09	00:26:34	29.81 km/h	-03:07 (1.) ●	+01:31 (1444.) ●	+01:30 (1444.) ●
Bike	141.2 km	06:34:52	00:39:43	25.68 km/h	-05:12 (1.) ●	+02:02 (1414.) ●	+02:01 (1414.) ●
Bike	151.2 km	07:07:39	00:32:47	18.3 km/h	-03:45 (1.) ●	+02:29 (1524.) ●	+02:28 (1526.) ●
Bike	168 km	07:43:30	00:35:51	28.12 km/h	-03:38 (1.) ●	+04:05 (1617.) ●	+04:04 (1619.) ●
Bike	172.5 km	07:53:44	00:10:14	26.38 km/h	-00:08 (2.) ●	+01:38 (1910.) ●	+01:37 (1914.) ●
Bike	173.6 km	07:56:37	00:02:53	22.89 km/h	-00:11 (1.) ●	+00:23 (1821.) ●	+00:23 (1824.) ●
Bike	174.8 km	07:59:28	00:02:51	25.26 km/h	±00:00 (3.) ●	+00:28 (1937.) ●	+00:28 (1940.) ●
Bike	175.9 km	08:01:27	00:01:59	33.28 km/h	-00:10 (1.) ●	+00:06 (1436.) ●	+00:06 (1436.) ●
Bike	177.7 km	08:06:01	00:04:34	23.65 km/h	-00:36 (1.) ●	+00:05 (1493.) ●	+00:05 (1494.) ●
Bike	179.3 km	08:09:08	00:03:07	30.8 km/h	-00:06 (1.) ●	+00:21 (1806.) ●	+00:21 (1807.) ●
Bike	181 km	08:13:00	00:03:52	26.38 km/h	-00:42 (1.) ●	-00:23 (1011.) ●	-00:24 (1011.) ●
Bike	181 km	08:13:00	06:48:53	26.56 km/h	-33:02 (1.) ●	+29:56 (1562.) ●	+29:45 (1564.) ●
Transition		08:22:24	00:09:24	-	-01:26 (3.) ●	+01:15 (1358.) ●	+01:15 (1360.) ●
Run	1.2 km	08:30:14	00:07:50	06:31 min/km	-02:00 (1.) ●	+00:45 (1590.) ●	+00:45 (1592.) ●
Run	3.1 km	08:43:48	00:13:34	07:08 min/km	-03:27 (1.) ●	+01:13 (1519.) ●	+01:13 (1521.) ●
Run	5.9 km	09:02:39	00:18:51	06:43 min/km	-03:59 (2.) ●	+01:42 (1536.) ●	+01:42 (1538.) ●
Run	8.6 km	09:30:14	00:27:35	10:12 min/km	+02:47 (3.) ●	+10:17 (2025.) ●	+10:17 (2029.) ●
Run	10.8 km	09:45:41	00:15:27	07:01 min/km	-00:41 (2.) ●	+03:00 (1843.) ●	+03:00 (1845.) ●
Run	12.1 km	09:54:17	00:08:36	06:36 min/km	-01:23 (1.) ●	+00:37 (1424.) ●	+00:37 (1426.) ●
Run	14.5 km	10:13:39	00:19:22	08:04 min/km	-01:37 (2.) ●	+03:25 (1754.) ●	+03:25 (1756.) ●
Run	16.4 km	10:27:28	00:13:49	07:16 min/km	-02:48 (2.) ●	+00:51 (1380.) ●	+00:51 (1382.) ●
Run	17.4 km	10:35:58	00:08:30	08:30 min/km	-01:00 (2.) ●	+01:02 (1573.) ●	+01:02 (1575.) ●
Run	18.3 km	10:45:34	00:09:36	10:39 min/km	-01:40 (2.) ●	+00:49 (1439.) ●	+00:49 (1439.) ●
Run	19.6 km	10:55:06	00:09:32	07:19 min/km	-01:54 (2.) ●	+01:08 (1599.) ●	+01:08 (1601.) ●
Run	22.6 km	11:17:20	00:22:14	07:24 min/km	-04:06 (1.) ●	+01:51 (1444.) ●	+01:50 (1446.) ●
Run	26.3 km	11:46:30	00:29:10	07:52 min/km	-01:34 (2.) ●	+06:28 (1829.) ●	+06:28 (1831.) ●
Run	26.5 km	11:48:32	00:02:02	10:10 min/km	-00:26 (1.) ●	+00:05 (1429.) ●	+00:05 (1432.) ●
Run	26.7 km	11:50:32	00:02:00	10:00 min/km	-00:33 (1.) ●	+00:03 (1367.) ●	+00:03 (1369.) ●
Run	28.8 km	12:14:58	00:24:26	11:38 min/km	-00:58 (2.) ●	+05:35 (1803.) ●	+05:35 (1805.) ●
Run	30.3 km	12:23:25	00:08:27	05:38 min/km	-02:33 (1.) ●	+00:16 (1328.) ●	+00:16 (1330.) ●
Run	33.3 km	12:48:31	00:25:06	08:22 min/km	-02:25 (2.) ●	+05:00 (1774.) ●	+05:00 (1778.) ●
Run	34.4 km	12:59:03	00:10:32	09:34 min/km	-01:41 (1.) ●	+01:36 (1614.) ●	+01:36 (1616.) ●
Run	35.5 km	13:09:11	00:10:08	09:12 min/km	-01:52 (1.) ●	+01:20 (1602.) ●	+01:20 (1604.) ●
Run	36.5 km	13:17:17	00:08:06	08:06 min/km	-01:51 (1.) ●	+00:42 (1513.) ●	+00:42 (1515.) ●
Run	38.2 km	13:36:30	00:19:13	11:18 min/km	-00:56 (1.) ●	+04:44 (1844.) ●	+04:44 (1848.) ●
Run	40.8 km	13:56:38	00:20:08	07:44 min/km	-01:45 (1.) ●	+03:16 (1665.) ●	+03:16 (1668.) ●
Run	42.1 km	14:04:34	00:07:56	06:06 min/km	-01:39 (1.) ●	+00:35 (1501.) ●	+00:35 (1503.) ●
Run	42.6 km	14:08:00	00:03:26	06:52 min/km	-00:44 (1.) ●	-00:06 (1384.) ●	-00:07 (1386.) ●
Run	42.6 km	14:08:00	05:45:36	08:06 min/km	-40:45 (2.) ●	+56:14 (1717.) ●	+56:12 (1719.) ●
Total	227.5 km	14:08:00	14:08:00	16.1 km/h	-01:34:30 (1.) ●	+01:24:30 (1626.) ●	+01:24:15 (1628.) ●

Ovr	Gen	Div	Name	#	AG
1628	1626	1	Missy Lestrange	572	F70-74	USA	01:18:38	06:48:53	05:45:36	14:08:00
1816	1814	2	Patricia Rosen	574	F70-74	USA	01:33:27	07:37:11	05:31:08	15:01:28
2033	2029	3	Viola Burke	573	F70-74	CAN	01:45:11	07:52:35	06:50:29	16:47:24
2035	2031	4	Diane Tracy	570	F70-74	USA	01:40:46	07:08:52	07:38:11	16:52:54