Fiona Longden -
Ironman WC Hawaii 2023

Quick facts

1647/1645/145All/Gender/AG

F55-59Age group

592Bib number

AUSNationality


1:31:24	6:59:34	5:18:29	14:13:41

Compare Fiona Longden with other athletes!

592 Longden

732 Butler ×

700 Lackey ×

637 Wood ×

581 Ekelius ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:31:24	01:31:24	02:20 min/100m	+05:11 (162.) ●	+11:53 (1708.) ●	+11:51 (1709.) ●
Transition		01:43:37	00:12:13	-	+03:41 (205.) ●	+04:42 (1919.) ●	+04:42 (1923.) ●
Bike	1.6 km	01:47:48	00:04:11	22.95 km/h	+00:13 (173.) ●	+00:22 (1729.) ●	+00:22 (1731.) ●
Bike	3.3 km	01:52:52	00:05:04	20.13 km/h	+00:05 (140.) ●	+00:18 (1554.) ●	+00:18 (1556.) ●
Bike	7.4 km	02:02:59	00:10:07	24.32 km/h	+00:03 (124.) ●	+00:29 (1452.) ●	+00:29 (1454.) ●
Bike	13.8 km	02:14:49	00:11:50	32.45 km/h	+00:19 (153.) ●	+00:39 (1564.) ●	+00:39 (1565.) ●
Bike	15.7 km	02:18:10	00:03:21	34.03 km/h	+00:04 (151.) ●	+00:08 (1469.) ●	+00:08 (1470.) ●
Bike	16.7 km	02:20:30	00:02:20	25.71 km/h	-00:02 (98.) ●	+00:04 (1279.) ●	+00:04 (1281.) ●
Bike	17.8 km	02:23:02	00:02:32	26.05 km/h	+00:02 (129.) ●	+00:06 (1413.) ●	+00:06 (1415.) ●
Bike	19 km	02:25:16	00:02:14	32.24 km/h	+00:06 (175.) ●	+00:08 (1654.) ●	+00:08 (1656.) ●
Bike	23.5 km	02:33:45	00:08:29	31.83 km/h	-00:10 (96.) ●	+00:06 (1196.) ●	+00:06 (1196.) ●
Bike	40.2 km	03:00:52	00:27:07	36.95 km/h	-00:01 (117.) ●	+01:03 (1408.) ●	+01:03 (1409.) ●
Bike	50.3 km	03:24:42	00:23:50	25.43 km/h	+00:01 (125.) ●	+00:55 (1399.) ●	+00:54 (1400.) ●
Bike	67.3 km	04:02:13	00:37:31	27.19 km/h	+01:46 (163.) ●	+03:23 (1676.) ●	+03:22 (1678.) ●
Bike	80.5 km	04:34:18	00:32:05	24.69 km/h	+01:41 (164.) ●	+03:03 (1677.) ●	+03:02 (1678.) ●
Bike	95.7 km	05:19:09	00:44:51	20.33 km/h	+04:15 (178.) ●	+06:24 (1798.) ●	+06:24 (1800.) ●
Bike	111 km	05:50:59	00:31:50	28.84 km/h	+01:29 (155.) ●	+02:57 (1606.) ●	+02:55 (1606.) ●
Bike	124.2 km	06:18:22	00:27:23	28.92 km/h	+01:16 (163.) ●	+02:20 (1590.) ●	+02:19 (1590.) ●
Bike	141.2 km	07:01:56	00:43:34	23.41 km/h	+03:45 (182.) ●	+05:53 (1807.) ●	+05:52 (1809.) ●
Bike	151.2 km	07:36:31	00:34:35	17.35 km/h	+02:19 (166.) ●	+04:17 (1735.) ●	+04:16 (1737.) ●
Bike	168 km	08:13:12	00:36:41	27.48 km/h	+02:33 (161.) ●	+04:55 (1709.) ●	+04:54 (1711.) ●
Bike	172.5 km	08:23:08	00:09:56	27.18 km/h	+00:50 (184.) ●	+01:20 (1836.) ●	+01:19 (1840.) ●
Bike	173.6 km	08:26:06	00:02:58	22.25 km/h	+00:19 (193.) ●	+00:28 (1896.) ●	+00:28 (1900.) ●
Bike	174.8 km	08:28:54	00:02:48	25.71 km/h	+00:18 (200.) ●	+00:25 (1890.) ●	+00:25 (1892.) ●
Bike	175.9 km	08:30:54	00:02:00	33 km/h	+00:03 (130.) ●	+00:07 (1501.) ●	+00:07 (1501.) ●
Bike	177.7 km	08:35:49	00:04:55	21.97 km/h	+00:22 (176.) ●	+00:26 (1813.) ●	+00:26 (1815.) ●
Bike	179.3 km	08:38:54	00:03:05	31.14 km/h	+00:12 (176.) ●	+00:19 (1758.) ●	+00:19 (1759.) ●
Bike	181 km	08:43:11	00:04:17	23.81 km/h	+00:12 (161.) ●	+00:02 (1649.) ●	+00:01 (1649.) ●
Bike	181 km	08:43:11	06:59:34	25.88 km/h	+22:00 (162.) ●	+40:37 (1687.) ●	+40:26 (1689.) ●
Transition		08:55:12	00:12:01	-	+02:06 (172.) ●	+03:52 (1761.) ●	+03:52 (1763.) ●
Run	1.2 km	09:02:24	00:07:12	06:00 min/km	-00:39 (69.) ●	+00:07 (1283.) ●	+00:07 (1285.) ●
Run	3.1 km	09:14:51	00:12:27	06:33 min/km	-01:21 (69.) ●	+00:06 (1205.) ●	+00:06 (1206.) ●
Run	5.9 km	09:32:53	00:18:02	06:26 min/km	-01:10 (91.) ●	+00:53 (1351.) ●	+00:53 (1353.) ●
Run	8.6 km	09:51:42	00:18:49	06:58 min/km	-00:29 (113.) ●	+01:31 (1500.) ●	+01:31 (1502.) ●
Run	10.8 km	10:05:27	00:13:45	06:14 min/km	-00:02 (122.) ●	+01:18 (1535.) ●	+01:18 (1537.) ●
Run	12.1 km	10:14:54	00:09:27	07:16 min/km	+00:33 (152.) ●	+01:28 (1736.) ●	+01:28 (1738.) ●
Run	14.5 km	10:32:11	00:17:17	07:12 min/km	-00:30 (104.) ●	+01:20 (1438.) ●	+01:20 (1440.) ●
Run	16.4 km	10:45:49	00:13:38	07:10 min/km	-00:45 (96.) ●	+00:40 (1329.) ●	+00:40 (1331.) ●
Run	17.4 km	10:54:05	00:08:16	08:16 min/km	-00:05 (112.) ●	+00:48 (1510.) ●	+00:48 (1512.) ●
Run	18.3 km	11:03:36	00:09:31	10:34 min/km	-00:19 (97.) ●	+00:44 (1403.) ●	+00:44 (1403.) ●
Run	19.6 km	11:12:40	00:09:04	06:58 min/km	-00:20 (103.) ●	+00:40 (1448.) ●	+00:40 (1450.) ●
Run	22.6 km	11:35:34	00:22:54	07:38 min/km	-00:01 (126.) ●	+02:31 (1539.) ●	+02:30 (1541.) ●
Run	26.3 km	12:01:29	00:25:55	07:00 min/km	+00:38 (141.) ●	+03:13 (1608.) ●	+03:13 (1610.) ●
Run	26.5 km	12:03:45	00:02:16	11:20 min/km	+00:06 (147.) ●	+00:19 (1672.) ●	+00:19 (1675.) ●
Run	26.7 km	12:06:09	00:02:24	12:00 min/km	+00:12 (160.) ●	+00:27 (1695.) ●	+00:27 (1698.) ●
Run	28.8 km	12:27:50	00:21:41	10:19 min/km	+00:40 (135.) ●	+02:50 (1540.) ●	+02:50 (1542.) ●
Run	30.3 km	12:36:46	00:08:56	05:57 min/km	-00:09 (117.) ●	+00:45 (1483.) ●	+00:45 (1485.) ●
Run	33.3 km	12:58:32	00:21:46	07:15 min/km	-00:32 (118.) ●	+01:40 (1432.) ●	+01:40 (1434.) ●
Run	34.4 km	13:08:04	00:09:32	08:39 min/km	-00:27 (98.) ●	+00:36 (1375.) ●	+00:36 (1377.) ●
Run	35.5 km	13:18:38	00:10:34	09:36 min/km	+00:45 (154.) ●	+01:46 (1685.) ●	+01:46 (1687.) ●
Run	36.5 km	13:26:46	00:08:08	08:08 min/km	-00:06 (132.) ●	+00:44 (1521.) ●	+00:44 (1523.) ●
Run	38.2 km	13:42:28	00:15:42	09:14 min/km	-00:30 (109.) ●	+01:13 (1412.) ●	+01:13 (1414.) ●
Run	40.8 km	14:01:43	00:19:15	07:24 min/km	+00:23 (128.) ●	+02:23 (1562.) ●	+02:23 (1565.) ●
Run	42.1 km	14:09:58	00:08:15	06:20 min/km	+00:03 (140.) ●	+00:54 (1611.) ●	+00:54 (1613.) ●
Run	42.6 km	14:13:41	00:03:43	07:26 min/km	+00:03 (142.) ●	+00:11 (1661.) ●	+00:10 (1664.) ●
Run	42.6 km	14:13:41	05:18:29	07:28 min/km	-04:02 (116.) ●	+29:07 (1507.) ●	+29:05 (1509.) ●
Total	227.5 km	14:13:41	14:13:41	15.99 km/h	+28:56 (145.) ●	+01:30:11 (1645.) ●	+01:29:56 (1647.) ●

Ovr	Gen	Div	Name	#	AG
1626	1624	140	Elisabetta Maria Manini	788	F55-59	ITA	01:32:19	07:02:26	05:11:05	14:06:16
1629	1627	141	Julieanne Lay	630	F55-59	USA	01:21:29	07:07:46	05:18:09	14:08:18
1632	1630	142	Ja Keplin	703	F55-59	AUS	01:32:59	07:22:08	04:49:28	14:09:56
1634	1632	143	Liz Butler	732	F55-59	AUS	01:17:25	07:04:14	05:29:50	14:10:13
1637	1635	144	Tammy Lackey	700	F55-59	USA	01:21:59	06:36:40	05:58:02	14:10:47
1647	1645	145	Fiona Longden	592	F55-59	AUS	01:31:24	06:59:34	05:18:29	14:13:41
1665	1663	146	Elizabeth Wood	637	F55-59	USA	01:18:49	06:40:25	05:55:35	14:17:02
1671	1669	147	Anette Ekelius	581	F55-59	USA	01:27:47	06:23:09	06:00:52	14:18:13
1678	1676	148	Cathy Roberts	807	F55-59	GBR	01:29:54	07:13:40	05:13:57	14:21:15
1691	1689	149	Jill Walker	698	F55-59	USA	01:25:33	06:31:07	06:17:22	14:26:09