Monique Christakis -
Ironman WC Hawaii 2023
Quick facts
1413/1411/102All/Gender/AG
F55-59Age group
619Bib number
CANNationality
1:09:29 | 6:13:35 | 5:50:28 | 13:28:39 |
Compare Monique Christakis with other athletes!
619 Christakis
597 Meinhardt ×
742 Obrien ×
681 Warren ×
673 Hughes ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.9 km | 01:09:29 | 01:09:29 | 01:46 min/100m | -16:44 (12.) ● | -10:02 (422.) ● | -10:04 (422.) ● |
Transition | 01:15:12 | 00:05:43 | - | -02:49 (27.) ● | -01:48 (552.) ● | -01:48 (552.) ● | |
Bike | 1.6 km | 01:18:47 | 00:03:35 | 26.79 km/h | -00:23 (23.) ● | -00:14 (503.) ● | -00:14 (503.) ● |
Bike | 3.3 km | 01:23:29 | 00:04:42 | 21.7 km/h | -00:17 (60.) ● | -00:04 (950.) ● | -00:04 (951.) ● |
Bike | 7.4 km | 01:32:56 | 00:09:27 | 26.03 km/h | -00:37 (61.) ● | -00:11 (923.) ● | -00:11 (923.) ● |
Bike | 13.8 km | 01:43:47 | 00:10:51 | 35.39 km/h | -00:40 (43.) ● | -00:20 (754.) ● | -00:20 (754.) ● |
Bike | 15.7 km | 01:46:56 | 00:03:09 | 36.19 km/h | -00:08 (49.) ● | -00:04 (817.) ● | -00:04 (817.) ● |
Bike | 16.7 km | 01:49:08 | 00:02:12 | 27.27 km/h | -00:10 (45.) ● | -00:04 (740.) ● | -00:04 (740.) ● |
Bike | 17.8 km | 01:51:31 | 00:02:23 | 27.69 km/h | -00:07 (59.) ● | -00:03 (863.) ● | -00:03 (863.) ● |
Bike | 19 km | 01:53:37 | 00:02:06 | 34.29 km/h | -00:02 (104.) ● | ±00:00 (1139.) ● | ±00:00 (1139.) ● |
Bike | 23.5 km | 02:01:58 | 00:08:21 | 32.34 km/h | -00:18 (75.) ● | -00:02 (1044.) ● | -00:02 (1044.) ● |
Bike | 40.2 km | 02:28:12 | 00:26:14 | 38.2 km/h | -00:54 (86.) ● | +00:10 (1138.) ● | +00:10 (1138.) ● |
Bike | 50.3 km | 02:50:39 | 00:22:27 | 26.99 km/h | -01:22 (64.) ● | -00:28 (903.) ● | -00:29 (904.) ● |
Bike | 67.3 km | 03:24:17 | 00:33:38 | 30.33 km/h | -02:07 (65.) ● | -00:30 (969.) ● | -00:31 (969.) ● |
Bike | 80.5 km | 03:52:55 | 00:28:38 | 27.66 km/h | -01:46 (74.) ● | -00:24 (1048.) ● | -00:25 (1048.) ● |
Bike | 95.7 km | 04:30:11 | 00:37:16 | 24.47 km/h | -03:20 (63.) ● | -01:11 (923.) ● | -01:11 (923.) ● |
Bike | 111 km | 04:57:54 | 00:27:43 | 33.12 km/h | -02:38 (55.) ● | -01:10 (928.) ● | -01:12 (928.) ● |
Bike | 124.2 km | 05:22:18 | 00:24:24 | 32.46 km/h | -01:43 (70.) ● | -00:39 (974.) ● | -00:40 (974.) ● |
Bike | 141.2 km | 05:59:32 | 00:37:14 | 27.39 km/h | -02:35 (73.) ● | -00:27 (1049.) ● | -00:28 (1049.) ● |
Bike | 151.2 km | 06:30:30 | 00:30:58 | 19.38 km/h | -01:18 (87.) ● | +00:40 (1236.) ● | +00:39 (1237.) ● |
Bike | 168 km | 07:01:42 | 00:31:12 | 32.31 km/h | -02:56 (70.) ● | -00:34 (1016.) ● | -00:35 (1016.) ● |
Bike | 172.5 km | 07:10:27 | 00:08:45 | 30.86 km/h | -00:21 (79.) ● | +00:09 (1152.) ● | +00:08 (1153.) ● |
Bike | 173.6 km | 07:13:04 | 00:02:37 | 25.22 km/h | -00:02 (103.) ● | +00:07 (1353.) ● | +00:07 (1354.) ● |
Bike | 174.8 km | 07:15:34 | 00:02:30 | 28.8 km/h | ±00:00 (107.) ● | +00:07 (1394.) ● | +00:07 (1395.) ● |
Bike | 175.9 km | 07:17:29 | 00:01:55 | 34.43 km/h | -00:02 (90.) ● | +00:02 (1197.) ● | +00:02 (1197.) ● |
Bike | 177.7 km | 07:21:57 | 00:04:28 | 24.18 km/h | -00:05 (102.) ● | -00:01 (1356.) ● | -00:01 (1357.) ● |
Bike | 179.3 km | 07:24:48 | 00:02:51 | 33.68 km/h | -00:02 (102.) ● | +00:05 (1287.) ● | +00:05 (1287.) ● |
Bike | 181 km | 07:28:47 | 00:03:59 | 25.61 km/h | -00:06 (98.) ● | -00:16 (1235.) ● | -00:17 (1235.) ● |
Bike | 181 km | 07:28:47 | 06:13:35 | 29.07 km/h | -23:59 (69.) ● | -05:22 (1010.) ● | -05:33 (1010.) ● |
Transition | 07:38:11 | 00:09:24 | - | -00:31 (105.) ● | +01:15 (1359.) ● | +01:15 (1361.) ● | |
Run | 1.2 km | 07:45:58 | 00:07:47 | 06:29 min/km | -00:04 (126.) ● | +00:42 (1567.) ● | +00:42 (1569.) ● |
Run | 3.1 km | 07:58:52 | 00:12:54 | 06:47 min/km | -00:54 (97.) ● | +00:33 (1357.) ● | +00:33 (1359.) ● |
Run | 5.9 km | 08:16:52 | 00:18:00 | 06:25 min/km | -01:12 (87.) ● | +00:51 (1343.) ● | +00:51 (1345.) ● |
Run | 8.6 km | 08:35:26 | 00:18:34 | 06:52 min/km | -00:44 (104.) ● | +01:16 (1454.) ● | +01:16 (1456.) ● |
Run | 10.8 km | 08:48:54 | 00:13:28 | 06:07 min/km | -00:19 (108.) ● | +01:01 (1462.) ● | +01:01 (1464.) ● |
Run | 12.1 km | 08:58:10 | 00:09:16 | 07:07 min/km | +00:22 (138.) ● | +01:17 (1680.) ● | +01:17 (1682.) ● |
Run | 14.5 km | 09:17:58 | 00:19:48 | 08:14 min/km | +02:01 (169.) ● | +03:51 (1804.) ● | +03:51 (1806.) ● |
Run | 16.4 km | 09:34:26 | 00:16:28 | 08:40 min/km | +02:05 (178.) ● | +03:30 (1828.) ● | +03:30 (1830.) ● |
Run | 17.4 km | 09:46:08 | 00:11:42 | 11:42 min/km | +03:21 (221.) ● | +04:14 (2024.) ● | +04:14 (2028.) ● |
Run | 18.3 km | 09:59:30 | 00:13:22 | 14:51 min/km | +03:32 (215.) ● | +04:35 (2013.) ● | +04:35 (2017.) ● |
Run | 19.6 km | 10:13:30 | 00:14:00 | 10:46 min/km | +04:36 (221.) ● | +05:36 (2025.) ● | +05:36 (2029.) ● |
Run | 22.6 km | 10:44:41 | 00:31:11 | 10:23 min/km | +08:16 (220.) ● | +10:48 (2018.) ● | +10:47 (2022.) ● |
Run | 26.3 km | 11:10:54 | 00:26:13 | 07:05 min/km | +00:56 (143.) ● | +03:31 (1632.) ● | +03:31 (1634.) ● |
Run | 26.5 km | 11:13:13 | 00:02:19 | 11:35 min/km | +00:09 (154.) ● | +00:22 (1700.) ● | +00:22 (1703.) ● |
Run | 26.7 km | 11:15:19 | 00:02:06 | 10:30 min/km | -00:06 (118.) ● | +00:09 (1463.) ● | +00:09 (1465.) ● |
Run | 28.8 km | 11:38:06 | 00:22:47 | 10:50 min/km | +01:46 (155.) ● | +03:56 (1657.) ● | +03:56 (1659.) ● |
Run | 30.3 km | 11:48:04 | 00:09:58 | 06:38 min/km | +00:53 (167.) ● | +01:47 (1726.) ● | +01:47 (1729.) ● |
Run | 33.3 km | 12:11:02 | 00:22:58 | 07:39 min/km | +00:40 (138.) ● | +02:52 (1583.) ● | +02:52 (1585.) ● |
Run | 34.4 km | 12:20:44 | 00:09:42 | 08:49 min/km | -00:17 (109.) ● | +00:46 (1420.) ● | +00:46 (1422.) ● |
Run | 35.5 km | 12:30:28 | 00:09:44 | 08:50 min/km | -00:05 (121.) ● | +00:56 (1505.) ● | +00:56 (1507.) ● |
Run | 36.5 km | 12:39:13 | 00:08:45 | 08:45 min/km | +00:31 (152.) ● | +01:21 (1670.) ● | +01:21 (1673.) ● |
Run | 38.2 km | 12:55:43 | 00:16:30 | 09:42 min/km | +00:18 (134.) ● | +02:01 (1555.) ● | +02:01 (1557.) ● |
Run | 40.8 km | 13:15:35 | 00:19:52 | 07:38 min/km | +01:00 (136.) ● | +03:00 (1638.) ● | +03:00 (1641.) ● |
Run | 42.1 km | 13:24:30 | 00:08:55 | 06:51 min/km | +00:43 (168.) ● | +01:34 (1765.) ● | +01:34 (1768.) ● |
Run | 42.6 km | 13:28:39 | 00:04:09 | 08:18 min/km | +00:29 (185.) ● | +00:37 (1851.) ● | +00:36 (1854.) ● |
Run | 42.6 km | 13:28:39 | 05:50:28 | 08:13 min/km | +27:57 (158.) ● | +01:01:06 (1750.) ● | +01:01:04 (1752.) ● |
Total | 227.5 km | 13:28:39 | 13:28:39 | 16.88 km/h | -16:06 (102.) ● | +45:09 (1411.) ● | +44:54 (1413.) ● |