Carol Koiro -
Ironman WC Hawaii 2023

Quick facts

1588/1586/130All/Gender/AG

F55-59Age group

628Bib number

USANationality


1:20:16	6:39:34	5:36:41	13:56:16

Compare Carol Koiro with other athletes!

628 Koiro

777 Hauswirth ×

585 Fortier ×

745 Smith ×

770 Tascon Gonzalez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:20:16	01:20:16	02:03 min/100m	-05:57 (70.) ●	+00:45 (1126.) ●	+00:43 (1127.) ●
Transition		01:27:04	00:06:48	-	-01:44 (67.) ●	-00:43 (923.) ●	-00:43 (924.) ●
Bike	1.6 km	01:30:47	00:03:43	25.83 km/h	-00:15 (50.) ●	-00:06 (780.) ●	-00:06 (780.) ●
Bike	3.3 km	01:35:47	00:05:00	20.4 km/h	+00:01 (127.) ●	+00:14 (1459.) ●	+00:14 (1461.) ●
Bike	7.4 km	01:46:01	00:10:14	24.04 km/h	+00:10 (134.) ●	+00:36 (1510.) ●	+00:36 (1512.) ●
Bike	13.8 km	01:57:18	00:11:17	34.03 km/h	-00:14 (94.) ●	+00:06 (1149.) ●	+00:06 (1149.) ●
Bike	15.7 km	02:00:35	00:03:17	34.72 km/h	±00:00 (121.) ●	+00:04 (1296.) ●	+00:04 (1297.) ●
Bike	16.7 km	02:02:58	00:02:23	25.17 km/h	+00:01 (127.) ●	+00:07 (1452.) ●	+00:07 (1454.) ●
Bike	17.8 km	02:05:32	00:02:34	25.71 km/h	+00:04 (154.) ●	+00:08 (1529.) ●	+00:08 (1531.) ●
Bike	19 km	02:07:44	00:02:12	32.73 km/h	+00:04 (158.) ●	+00:06 (1553.) ●	+00:06 (1555.) ●
Bike	23.5 km	02:16:50	00:09:06	29.67 km/h	+00:27 (176.) ●	+00:43 (1729.) ●	+00:43 (1731.) ●
Bike	40.2 km	02:44:41	00:27:51	35.98 km/h	+00:43 (148.) ●	+01:47 (1584.) ●	+01:47 (1585.) ●
Bike	50.3 km	03:07:59	00:23:18	26.01 km/h	-00:31 (102.) ●	+00:23 (1219.) ●	+00:22 (1220.) ●
Bike	67.3 km	03:43:15	00:35:16	28.92 km/h	-00:29 (107.) ●	+01:08 (1315.) ●	+01:07 (1315.) ●
Bike	80.5 km	04:13:49	00:30:34	25.91 km/h	+00:10 (136.) ●	+01:32 (1467.) ●	+01:31 (1468.) ●
Bike	95.7 km	04:54:20	00:40:31	22.51 km/h	-00:05 (117.) ●	+02:04 (1388.) ●	+02:04 (1389.) ●
Bike	111 km	05:22:29	00:28:09	32.61 km/h	-02:12 (69.) ●	-00:44 (1030.) ●	-00:46 (1030.) ●
Bike	124.2 km	05:53:43	00:31:14	25.36 km/h	+05:07 (210.) ●	+06:11 (1941.) ●	+06:10 (1944.) ●
Bike	141.2 km	06:31:49	00:38:06	26.77 km/h	-01:43 (90.) ●	+00:25 (1198.) ●	+00:24 (1198.) ●
Bike	151.2 km	07:03:45	00:31:56	18.79 km/h	-00:20 (111.) ●	+01:38 (1405.) ●	+01:37 (1407.) ●
Bike	168 km	07:38:01	00:34:16	29.42 km/h	+00:08 (123.) ●	+02:30 (1443.) ●	+02:29 (1444.) ●
Bike	172.5 km	07:47:25	00:09:24	28.72 km/h	+00:18 (137.) ●	+00:48 (1586.) ●	+00:47 (1589.) ●
Bike	173.6 km	07:50:07	00:02:42	24.44 km/h	+00:03 (129.) ●	+00:12 (1537.) ●	+00:12 (1540.) ●
Bike	174.8 km	07:52:45	00:02:38	27.34 km/h	+00:08 (163.) ●	+00:15 (1691.) ●	+00:15 (1693.) ●
Bike	175.9 km	07:54:46	00:02:01	32.73 km/h	+00:04 (144.) ●	+00:08 (1549.) ●	+00:08 (1549.) ●
Bike	177.7 km	07:59:29	00:04:43	22.9 km/h	+00:10 (145.) ●	+00:14 (1651.) ●	+00:14 (1653.) ●
Bike	179.3 km	08:02:27	00:02:58	32.36 km/h	+00:05 (144.) ●	+00:12 (1564.) ●	+00:12 (1565.) ●
Bike	181 km	08:06:38	00:04:11	24.38 km/h	+00:06 (141.) ●	-00:04 (1535.) ●	-00:05 (1535.) ●
Bike	181 km	08:06:38	06:39:34	27.18 km/h	+02:00 (120.) ●	+20:37 (1434.) ●	+20:26 (1434.) ●
Transition		08:19:35	00:12:57	-	+03:02 (184.) ●	+04:48 (1833.) ●	+04:48 (1835.) ●
Run	1.2 km	08:26:56	00:07:21	06:07 min/km	-00:30 (86.) ●	+00:16 (1371.) ●	+00:16 (1373.) ●
Run	3.1 km	08:39:32	00:12:36	06:37 min/km	-01:12 (73.) ●	+00:15 (1252.) ●	+00:15 (1254.) ●
Run	5.9 km	08:57:39	00:18:07	06:28 min/km	-01:05 (94.) ●	+00:58 (1370.) ●	+00:58 (1372.) ●
Run	8.6 km	09:15:54	00:18:15	06:45 min/km	-01:03 (92.) ●	+00:57 (1375.) ●	+00:57 (1377.) ●
Run	10.8 km	09:29:39	00:13:45	06:14 min/km	-00:02 (123.) ●	+01:18 (1536.) ●	+01:18 (1538.) ●
Run	12.1 km	09:38:25	00:08:46	06:44 min/km	-00:08 (102.) ●	+00:47 (1483.) ●	+00:47 (1485.) ●
Run	14.5 km	09:55:49	00:17:24	07:14 min/km	-00:23 (108.) ●	+01:27 (1462.) ●	+01:27 (1464.) ●
Run	16.4 km	10:09:37	00:13:48	07:15 min/km	-00:35 (103.) ●	+00:50 (1376.) ●	+00:50 (1378.) ●
Run	17.4 km	10:18:23	00:08:46	08:46 min/km	+00:25 (144.) ●	+01:18 (1660.) ●	+01:18 (1662.) ●
Run	18.3 km	10:28:28	00:10:05	11:12 min/km	+00:15 (141.) ●	+01:18 (1596.) ●	+01:18 (1598.) ●
Run	19.6 km	10:38:07	00:09:39	07:25 min/km	+00:15 (135.) ●	+01:15 (1630.) ●	+01:15 (1632.) ●
Run	22.6 km	11:03:07	00:25:00	08:20 min/km	+02:05 (158.) ●	+04:37 (1731.) ●	+04:36 (1733.) ●
Run	26.3 km	11:31:46	00:28:39	07:44 min/km	+03:22 (175.) ●	+05:57 (1806.) ●	+05:57 (1808.) ●
Run	26.5 km	11:34:14	00:02:28	12:20 min/km	+00:18 (171.) ●	+00:31 (1776.) ●	+00:31 (1779.) ●
Run	26.7 km	11:36:34	00:02:20	11:40 min/km	+00:08 (148.) ●	+00:23 (1647.) ●	+00:23 (1650.) ●
Run	28.8 km	11:58:33	00:21:59	10:28 min/km	+00:58 (141.) ●	+03:08 (1577.) ●	+03:08 (1579.) ●
Run	30.3 km	12:08:52	00:10:19	06:52 min/km	+01:14 (178.) ●	+02:08 (1779.) ●	+02:08 (1782.) ●
Run	33.3 km	12:33:39	00:24:47	08:15 min/km	+02:29 (167.) ●	+04:41 (1762.) ●	+04:41 (1766.) ●
Run	34.4 km	12:44:22	00:10:43	09:44 min/km	+00:44 (152.) ●	+01:47 (1654.) ●	+01:47 (1656.) ●
Run	35.5 km	12:55:11	00:10:49	09:49 min/km	+01:00 (162.) ●	+02:01 (1721.) ●	+02:01 (1724.) ●
Run	36.5 km	13:04:38	00:09:27	09:27 min/km	+01:13 (177.) ●	+02:03 (1795.) ●	+02:03 (1798.) ●
Run	38.2 km	13:22:04	00:17:26	10:15 min/km	+01:14 (150.) ●	+02:57 (1668.) ●	+02:57 (1670.) ●
Run	40.8 km	13:42:52	00:20:48	08:00 min/km	+01:56 (160.) ●	+03:56 (1728.) ●	+03:56 (1731.) ●
Run	42.1 km	13:52:33	00:09:41	07:26 min/km	+01:29 (191.) ●	+02:20 (1869.) ●	+02:20 (1872.) ●
Run	42.6 km	13:56:16	00:03:43	07:26 min/km	+00:03 (143.) ●	+00:11 (1662.) ●	+00:10 (1665.) ●
Run	42.6 km	13:56:16	05:36:41	07:54 min/km	+14:10 (143.) ●	+47:19 (1646.) ●	+47:17 (1648.) ●
Total	227.5 km	13:56:16	13:56:16	16.32 km/h	+11:31 (130.) ●	+01:12:46 (1586.) ●	+01:12:31 (1588.) ●

Ovr	Gen	Div	Name	#	AG
1559	1557	125	Nancy Clinkenbeard	627	F55-59	USA	01:24:50	06:53:07	05:15:53	13:51:12
1560	1558	126	Traci Koon	625	F55-59	USA	01:28:01	06:20:14	05:44:40	13:51:20
1570	1568	127	Patti Lawrence	704	F55-59	USA	01:26:25	06:24:21	05:42:32	13:52:41
1576	1574	128	Susana Hauswirth	777	F55-59	ARG	01:26:19	06:59:20	05:16:25	13:53:57
1581	1579	129	Helene Fortier	585	F55-59	CAN	01:41:39	07:05:14	04:43:20	13:54:31
1588	1586	130	Carol Koiro	628	F55-59	USA	01:20:16	06:39:34	05:36:41	13:56:16
1589	1587	131	Claudia Smith	745	F55-59	MEX	01:44:52	06:50:57	05:04:31	13:56:33
1595	1593	132	Maria Margarita Tascon Gonzalez	770	F55-59	USA	01:39:33	06:47:23	05:06:32	13:58:07
1601	1599	133	Bettina Shepard	655	F55-59	USA	01:23:20	06:52:49	05:27:09	13:59:46
1602	1600	134	Cary Maycock	757	F55-59	USA	01:03:30	06:27:09	06:11:48	13:59:47