Martha Russell -
Ironman WC Hawaii 2023

Quick facts

1914/1912/197All/Gender/AG

F55-59Age group

640Bib number

USANationality


1:28:08	7:16:48	6:23:36	15:37:38

Compare Martha Russell with other athletes!

640 Russell

724 Rattenbury ×

613 Johnson ×

747 McClenahan ×

751 Yabu ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:28:08	01:28:08	02:15 min/100m	+01:55 (135.) ●	+08:37 (1568.) ●	+08:35 (1569.) ●
Transition		01:44:16	00:16:08	-	+07:36 (221.) ●	+08:37 (2026.) ●	+08:37 (2030.) ●
Bike	1.6 km	01:48:26	00:04:10	23.04 km/h	+00:12 (172.) ●	+00:21 (1714.) ●	+00:21 (1716.) ●
Bike	3.3 km	01:53:27	00:05:01	20.33 km/h	+00:02 (132.) ●	+00:15 (1485.) ●	+00:15 (1487.) ●
Bike	7.4 km	02:03:47	00:10:20	23.81 km/h	+00:16 (145.) ●	+00:42 (1565.) ●	+00:42 (1567.) ●
Bike	13.8 km	02:15:59	00:12:12	31.48 km/h	+00:41 (188.) ●	+01:01 (1761.) ●	+01:01 (1762.) ●
Bike	15.7 km	02:19:31	00:03:32	32.26 km/h	+00:15 (198.) ●	+00:19 (1824.) ●	+00:19 (1825.) ●
Bike	16.7 km	02:21:57	00:02:26	24.66 km/h	+00:04 (147.) ●	+00:10 (1591.) ●	+00:10 (1593.) ●
Bike	17.8 km	02:24:45	00:02:48	23.57 km/h	+00:18 (207.) ●	+00:22 (1923.) ●	+00:22 (1926.) ●
Bike	19 km	02:27:09	00:02:24	30 km/h	+00:16 (212.) ●	+00:18 (1950.) ●	+00:18 (1953.) ●
Bike	23.5 km	02:36:48	00:09:39	27.98 km/h	+01:00 (206.) ●	+01:16 (1933.) ●	+01:16 (1936.) ●
Bike	40.2 km	03:07:31	00:30:43	32.62 km/h	+03:35 (209.) ●	+04:39 (1939.) ●	+04:39 (1941.) ●
Bike	50.3 km	03:35:34	00:28:03	21.6 km/h	+04:14 (217.) ●	+05:08 (1983.) ●	+05:07 (1987.) ●
Bike	67.3 km	04:13:55	00:38:21	26.6 km/h	+02:36 (180.) ●	+04:13 (1766.) ●	+04:12 (1768.) ●
Bike	80.5 km	04:49:07	00:35:12	22.5 km/h	+04:48 (205.) ●	+06:10 (1926.) ●	+06:09 (1930.) ●
Bike	95.7 km	05:33:58	00:44:51	20.33 km/h	+04:15 (179.) ●	+06:24 (1799.) ●	+06:24 (1801.) ●
Bike	111 km	06:09:21	00:35:23	25.94 km/h	+05:02 (198.) ●	+06:30 (1874.) ●	+06:28 (1876.) ●
Bike	124.2 km	06:36:22	00:27:01	29.32 km/h	+00:54 (154.) ●	+01:58 (1519.) ●	+01:57 (1519.) ●
Bike	141.2 km	07:19:51	00:43:29	23.46 km/h	+03:40 (181.) ●	+05:48 (1797.) ●	+05:47 (1799.) ●
Bike	151.2 km	07:54:39	00:34:48	17.24 km/h	+02:32 (172.) ●	+04:30 (1754.) ●	+04:29 (1756.) ●
Bike	168 km	08:32:56	00:38:17	26.33 km/h	+04:09 (187.) ●	+06:31 (1837.) ●	+06:30 (1839.) ●
Bike	172.5 km	08:42:23	00:09:27	28.57 km/h	+00:21 (143.) ●	+00:51 (1622.) ●	+00:50 (1625.) ●
Bike	173.6 km	08:45:06	00:02:43	24.29 km/h	+00:04 (135.) ●	+00:13 (1568.) ●	+00:13 (1571.) ●
Bike	174.8 km	08:47:35	00:02:29	28.99 km/h	-00:01 (102.) ●	+00:06 (1350.) ●	+00:06 (1351.) ●
Bike	175.9 km	08:49:38	00:02:03	32.2 km/h	+00:06 (167.) ●	+00:10 (1659.) ●	+00:10 (1661.) ●
Bike	177.7 km	08:54:04	00:04:26	24.36 km/h	-00:07 (97.) ●	-00:03 (1316.) ●	-00:03 (1317.) ●
Bike	179.3 km	08:57:02	00:02:58	32.36 km/h	+00:05 (145.) ●	+00:12 (1565.) ●	+00:12 (1566.) ●
Bike	181 km	09:01:04	00:04:02	25.29 km/h	-00:03 (107.) ●	-00:13 (1314.) ●	-00:14 (1314.) ●
Bike	181 km	09:01:04	07:16:48	24.86 km/h	+39:14 (192.) ●	+57:51 (1841.) ●	+57:40 (1843.) ●
Transition		09:14:02	00:12:58	-	+03:03 (185.) ●	+04:49 (1835.) ●	+04:49 (1837.) ●
Run	1.2 km	09:22:46	00:08:44	07:16 min/km	+00:53 (178.) ●	+01:39 (1823.) ●	+01:39 (1825.) ●
Run	3.1 km	09:39:52	00:17:06	09:00 min/km	+03:18 (205.) ●	+04:45 (1938.) ●	+04:45 (1942.) ●
Run	5.9 km	10:06:42	00:26:50	09:35 min/km	+07:38 (218.) ●	+09:41 (2013.) ●	+09:41 (2016.) ●
Run	8.6 km	10:29:56	00:23:14	08:36 min/km	+03:56 (196.) ●	+05:56 (1927.) ●	+05:56 (1929.) ●
Run	10.8 km	10:45:44	00:15:48	07:10 min/km	+02:01 (187.) ●	+03:21 (1875.) ●	+03:21 (1877.) ●
Run	12.1 km	10:55:51	00:10:07	07:46 min/km	+01:13 (189.) ●	+02:08 (1881.) ●	+02:08 (1884.) ●
Run	14.5 km	11:15:45	00:19:54	08:17 min/km	+02:07 (173.) ●	+03:57 (1820.) ●	+03:57 (1822.) ●
Run	16.4 km	11:30:58	00:15:13	08:00 min/km	+00:50 (153.) ●	+02:15 (1680.) ●	+02:15 (1682.) ●
Run	17.4 km	11:40:06	00:09:08	09:08 min/km	+00:47 (165.) ●	+01:40 (1740.) ●	+01:40 (1742.) ●
Run	18.3 km	11:50:44	00:10:38	11:48 min/km	+00:48 (160.) ●	+01:51 (1732.) ●	+01:51 (1734.) ●
Run	19.6 km	12:01:07	00:10:23	07:59 min/km	+00:59 (168.) ●	+01:59 (1785.) ●	+01:59 (1787.) ●
Run	22.6 km	12:29:18	00:28:11	09:23 min/km	+05:16 (198.) ●	+07:48 (1930.) ●	+07:47 (1933.) ●
Run	26.3 km	12:58:10	00:28:52	07:48 min/km	+03:35 (178.) ●	+06:10 (1814.) ●	+06:10 (1816.) ●
Run	26.5 km	13:01:33	00:03:23	16:55 min/km	+01:13 (222.) ●	+01:26 (2025.) ●	+01:26 (2029.) ●
Run	26.7 km	13:03:55	00:02:22	11:50 min/km	+00:10 (155.) ●	+00:25 (1675.) ●	+00:25 (1678.) ●
Run	28.8 km	13:29:01	00:25:06	11:57 min/km	+04:05 (190.) ●	+06:15 (1853.) ●	+06:15 (1856.) ●
Run	30.3 km	13:40:01	00:11:00	07:20 min/km	+01:55 (193.) ●	+02:49 (1864.) ●	+02:49 (1868.) ●
Run	33.3 km	14:06:39	00:26:38	08:52 min/km	+04:20 (192.) ●	+06:32 (1866.) ●	+06:32 (1870.) ●
Run	34.4 km	14:17:58	00:11:19	10:17 min/km	+01:20 (174.) ●	+02:23 (1766.) ●	+02:23 (1769.) ●
Run	35.5 km	14:29:41	00:11:43	10:39 min/km	+01:54 (187.) ●	+02:55 (1841.) ●	+02:55 (1845.) ●
Run	36.5 km	14:40:23	00:10:42	10:42 min/km	+02:28 (204.) ●	+03:18 (1934.) ●	+03:18 (1938.) ●
Run	38.2 km	15:01:13	00:20:50	12:15 min/km	+04:38 (207.) ●	+06:21 (1947.) ●	+06:21 (1951.) ●
Run	40.8 km	15:23:59	00:22:46	08:45 min/km	+03:54 (199.) ●	+05:54 (1876.) ●	+05:54 (1880.) ●
Run	42.1 km	15:33:26	00:09:27	07:16 min/km	+01:15 (185.) ●	+02:06 (1842.) ●	+02:06 (1845.) ●
Run	42.6 km	15:37:38	00:04:12	08:24 min/km	+00:32 (190.) ●	+00:40 (1866.) ●	+00:39 (1869.) ●
Run	42.6 km	15:37:38	06:23:36	09:00 min/km	+01:01:05 (197.) ●	+01:34:14 (1905.) ●	+01:34:12 (1907.) ●
Total	227.5 km	15:37:38	15:37:38	14.56 km/h	+01:52:53 (197.) ●	+02:54:08 (1912.) ●	+02:53:53 (1914.) ●

Ovr	Gen	Div	Name	#	AG
1886	1884	192	Maria Matheus	694	F55-59	VEN	01:22:06	07:20:57	06:18:54	15:25:25
1890	1888	193	Therese Seely	582	F55-59	USA	01:31:18	06:53:33	06:44:20	15:28:04
1900	1898	194	Kim Hettwer	692	F55-59	USA	01:50:12	07:49:12	05:39:03	15:34:09
1903	1901	195	Nicole Rattenbury	724	F55-59	AUS	01:26:47	06:42:27	06:55:46	15:34:33
1913	1911	196	Missi Johnson	613	F55-59	USA	01:41:03	07:15:29	06:14:59	15:37:30
1914	1912	197	Martha Russell	640	F55-59	USA	01:28:08	07:16:48	06:23:36	15:37:38
1917	1915	198	Michelle McClenahan	747	F55-59	USA	01:31:03	07:22:15	06:28:38	15:39:17
1920	1918	199	Yoshie Yabu	751	F55-59	USA	01:46:37	07:57:26	05:40:59	15:40:24
1924	1922	200	Amy Voegerl	578	F55-59	USA	01:36:01	08:14:32	05:32:30	15:40:53
1928	1926	201	Sharon Michaelson	584	F55-59	USA	01:38:52	07:09:53	06:16:13	15:42:55