Krista Harms -
Ironman WC Hawaii 2023

Quick facts

1974/1972/213All/Gender/AG

F55-59Age group

646Bib number

USANationality


1:30:07	7:54:45	6:16:32	16:08:42

Compare Krista Harms with other athletes!

646 Harms

669 Newton ×

798 Anderson ×

750 Kazo ×

682 Staunton ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:30:07	01:30:07	02:18 min/100m	+03:54 (148.) ●	+10:36 (1645.) ●	+10:34 (1646.) ●
Transition		01:44:09	00:14:02	-	+05:30 (218.) ●	+06:31 (1992.) ●	+06:31 (1996.) ●
Bike	1.6 km	01:48:17	00:04:08	23.23 km/h	+00:10 (163.) ●	+00:19 (1666.) ●	+00:19 (1668.) ●
Bike	3.3 km	01:53:32	00:05:15	19.43 km/h	+00:16 (169.) ●	+00:29 (1732.) ●	+00:29 (1735.) ●
Bike	7.4 km	02:04:19	00:10:47	22.81 km/h	+00:43 (176.) ●	+01:09 (1777.) ●	+01:09 (1779.) ●
Bike	13.8 km	02:17:10	00:12:51	29.88 km/h	+01:20 (208.) ●	+01:40 (1945.) ●	+01:40 (1949.) ●
Bike	15.7 km	02:20:52	00:03:42	30.81 km/h	+00:25 (214.) ●	+00:29 (1976.) ●	+00:29 (1980.) ●
Bike	16.7 km	02:23:28	00:02:36	23.08 km/h	+00:14 (196.) ●	+00:20 (1880.) ●	+00:20 (1883.) ●
Bike	17.8 km	02:26:14	00:02:46	23.86 km/h	+00:16 (201.) ●	+00:20 (1887.) ●	+00:20 (1890.) ●
Bike	19 km	02:28:41	00:02:27	29.39 km/h	+00:19 (217.) ●	+00:21 (1987.) ●	+00:21 (1991.) ●
Bike	23.5 km	02:38:23	00:09:42	27.84 km/h	+01:03 (208.) ●	+01:19 (1944.) ●	+01:19 (1947.) ●
Bike	40.2 km	03:08:29	00:30:06	33.29 km/h	+02:58 (201.) ●	+04:02 (1882.) ●	+04:02 (1883.) ●
Bike	50.3 km	03:35:01	00:26:32	22.84 km/h	+02:43 (196.) ●	+03:37 (1887.) ●	+03:36 (1889.) ●
Bike	67.3 km	04:14:49	00:39:48	25.63 km/h	+04:03 (197.) ●	+05:40 (1873.) ●	+05:39 (1875.) ●
Bike	80.5 km	04:48:01	00:33:12	23.86 km/h	+02:48 (184.) ●	+04:10 (1793.) ●	+04:09 (1795.) ●
Bike	95.7 km	05:34:26	00:46:25	19.65 km/h	+05:49 (200.) ●	+07:58 (1880.) ●	+07:58 (1882.) ●
Bike	111 km	06:15:27	00:41:01	22.38 km/h	+10:40 (223.) ●	+12:08 (2010.) ●	+12:06 (2012.) ●
Bike	124.2 km	06:45:29	00:30:02	26.37 km/h	+03:55 (199.) ●	+04:59 (1861.) ●	+04:58 (1862.) ●
Bike	141.2 km	07:32:13	00:46:44	21.83 km/h	+06:55 (210.) ●	+09:03 (1946.) ●	+09:02 (1950.) ●
Bike	151.2 km	08:20:43	00:48:30	12.37 km/h	+16:14 (223.) ●	+18:12 (2030.) ●	+18:11 (2034.) ●
Bike	168 km	09:06:33	00:45:50	21.99 km/h	+11:42 (217.) ●	+14:04 (2017.) ●	+14:03 (2021.) ●
Bike	172.5 km	09:17:04	00:10:31	25.67 km/h	+01:25 (210.) ●	+01:55 (1957.) ●	+01:54 (1961.) ●
Bike	173.6 km	09:20:08	00:03:04	21.52 km/h	+00:25 (205.) ●	+00:34 (1947.) ●	+00:34 (1951.) ●
Bike	174.8 km	09:23:05	00:02:57	24.41 km/h	+00:27 (213.) ●	+00:34 (1967.) ●	+00:34 (1971.) ●
Bike	175.9 km	09:25:25	00:02:20	28.29 km/h	+00:23 (221.) ●	+00:27 (1990.) ●	+00:27 (1994.) ●
Bike	177.7 km	09:30:47	00:05:22	20.12 km/h	+00:49 (206.) ●	+00:53 (1950.) ●	+00:53 (1953.) ●
Bike	179.3 km	09:34:08	00:03:21	28.66 km/h	+00:28 (215.) ●	+00:35 (1965.) ●	+00:35 (1967.) ●
Bike	181 km	09:38:54	00:04:46	21.4 km/h	+00:41 (213.) ●	+00:31 (1955.) ●	+00:30 (1958.) ●
Bike	181 km	09:38:54	07:54:45	22.88 km/h	+01:17:11 (215.) ●	+01:35:48 (1987.) ●	+01:35:37 (1990.) ●
Transition		09:52:10	00:13:16	-	+03:21 (191.) ●	+05:07 (1860.) ●	+05:07 (1862.) ●
Run	1.2 km	10:00:17	00:08:07	06:45 min/km	+00:16 (150.) ●	+01:02 (1688.) ●	+01:02 (1690.) ●
Run	3.1 km	10:17:22	00:17:05	08:59 min/km	+03:17 (204.) ●	+04:44 (1937.) ●	+04:44 (1941.) ●
Run	5.9 km	10:40:12	00:22:50	08:09 min/km	+03:38 (193.) ●	+05:41 (1912.) ●	+05:41 (1914.) ●
Run	8.6 km	11:04:25	00:24:13	08:58 min/km	+04:55 (209.) ●	+06:55 (1966.) ●	+06:55 (1968.) ●
Run	10.8 km	11:20:29	00:16:04	07:18 min/km	+02:17 (191.) ●	+03:37 (1892.) ●	+03:37 (1894.) ●
Run	12.1 km	11:30:35	00:10:06	07:46 min/km	+01:12 (188.) ●	+02:07 (1878.) ●	+02:07 (1881.) ●
Run	14.5 km	11:50:54	00:20:19	08:27 min/km	+02:32 (183.) ●	+04:22 (1849.) ●	+04:22 (1851.) ●
Run	16.4 km	12:07:54	00:17:00	08:56 min/km	+02:37 (188.) ●	+04:02 (1880.) ●	+04:02 (1882.) ●
Run	17.4 km	12:17:55	00:10:01	10:01 min/km	+01:40 (199.) ●	+02:33 (1896.) ●	+02:33 (1899.) ●
Run	18.3 km	12:31:08	00:13:13	14:41 min/km	+03:23 (213.) ●	+04:26 (2008.) ●	+04:26 (2012.) ●
Run	19.6 km	12:41:17	00:10:09	07:48 min/km	+00:45 (159.) ●	+01:45 (1748.) ●	+01:45 (1750.) ●
Run	22.6 km	13:09:53	00:28:36	09:32 min/km	+05:41 (203.) ●	+08:13 (1951.) ●	+08:12 (1954.) ●
Run	26.3 km	13:42:12	00:32:19	08:44 min/km	+07:02 (210.) ●	+09:37 (1948.) ●	+09:37 (1951.) ●
Run	26.5 km	13:44:51	00:02:39	13:15 min/km	+00:29 (187.) ●	+00:42 (1854.) ●	+00:42 (1857.) ●
Run	26.7 km	13:47:44	00:02:53	14:25 min/km	+00:41 (204.) ●	+00:56 (1890.) ●	+00:56 (1893.) ●
Run	28.8 km	14:12:54	00:25:10	11:59 min/km	+04:09 (192.) ●	+06:19 (1862.) ●	+06:19 (1865.) ●
Run	30.3 km	14:24:43	00:11:49	07:52 min/km	+02:44 (209.) ●	+03:38 (1944.) ●	+03:38 (1948.) ●
Run	33.3 km	14:52:25	00:27:42	09:14 min/km	+05:24 (203.) ●	+07:36 (1907.) ●	+07:36 (1911.) ●
Run	34.4 km	15:04:13	00:11:48	10:43 min/km	+01:49 (188.) ●	+02:52 (1836.) ●	+02:52 (1839.) ●
Run	35.5 km	15:15:24	00:11:11	10:09 min/km	+01:22 (175.) ●	+02:23 (1779.) ●	+02:23 (1782.) ●
Run	36.5 km	15:23:14	00:07:50	07:50 min/km	-00:24 (110.) ●	+00:26 (1417.) ●	+00:26 (1419.) ●
Run	38.2 km	15:39:02	00:15:48	09:17 min/km	-00:24 (112.) ●	+01:19 (1435.) ●	+01:19 (1437.) ●
Run	40.8 km	15:57:20	00:18:18	07:02 min/km	-00:34 (108.) ●	+01:26 (1442.) ●	+01:26 (1445.) ●
Run	42.1 km	16:05:15	00:07:55	06:05 min/km	-00:17 (114.) ●	+00:34 (1492.) ●	+00:34 (1494.) ●
Run	42.6 km	16:08:42	00:03:27	06:54 min/km	-00:13 (97.) ●	-00:05 (1405.) ●	-00:06 (1407.) ●
Run	42.6 km	16:08:42	06:16:32	08:50 min/km	+54:01 (190.) ●	+01:27:10 (1875.) ●	+01:27:08 (1877.) ●
Total	227.5 km	16:08:42	16:08:42	14.09 km/h	+02:23:57 (213.) ●	+03:25:12 (1972.) ●	+03:24:57 (1974.) ●

Ovr	Gen	Div	Name	#	AG
1953	1951	208	Takemi Shimamura	598	F55-59	JPN	01:24:54	07:10:46	06:54:27	15:54:59
1956	1954	209	Ann Sloan	752	F55-59	USA	01:46:17	07:13:37	06:30:16	15:56:20
1962	1960	210	Leah Gallant	744	F55-59	USA	01:54:00	07:42:36	05:57:29	16:00:52
1963	1961	211	Cynthia Newton	669	F55-59	USA	01:18:41	06:47:33	06:52:06	16:01:33
1964	1962	212	Britta Anderson	798	F55-59	USA	01:33:19	07:57:57	06:16:57	16:03:21
1974	1972	213	Krista Harms	646	F55-59	USA	01:30:07	07:54:45	06:16:32	16:08:42
1980	1978	214	Suzanne Kazo	750	F55-59	USA	01:16:51	07:53:44	06:36:32	16:11:17
1981	1979	215	Marie Staunton	682	F55-59	IRL	01:42:52	07:58:02	06:08:42	16:11:24
1992	1990	216	Cynthia Perkins	731	F55-59	USA	01:42:18	08:04:21	06:17:59	16:18:43
2000	1998	217	Ann Lee	746	F55-59	USA	02:19:40	07:39:07	06:08:48	16:26:03