Darlene Howe -
Ironman WC Hawaii 2023

Quick facts

1341/1339/86All/Gender/AG

F55-59Age group

677Bib number

CANNationality


1:18:46	6:05:32	5:38:17	13:16:52

Compare Darlene Howe with other athletes!

677 Howe

789 Bennett ×

594 Stewart ×

688 Menendez ×

740 McKay ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:18:46	01:18:46	02:01 min/100m	-07:27 (65.) ●	-00:45 (1024.) ●	-00:47 (1025.) ●
Transition		01:24:07	00:05:21	-	-03:11 (20.) ●	-02:10 (426.) ●	-02:10 (426.) ●
Bike	1.6 km	01:27:54	00:03:47	25.37 km/h	-00:11 (68.) ●	-00:02 (939.) ●	-00:02 (939.) ●
Bike	3.3 km	01:32:29	00:04:35	22.25 km/h	-00:24 (41.) ●	-00:11 (746.) ●	-00:11 (746.) ●
Bike	7.4 km	01:41:48	00:09:19	26.4 km/h	-00:45 (49.) ●	-00:19 (813.) ●	-00:19 (813.) ●
Bike	13.8 km	01:52:31	00:10:43	35.83 km/h	-00:48 (31.) ●	-00:28 (625.) ●	-00:28 (625.) ●
Bike	15.7 km	01:55:41	00:03:10	36 km/h	-00:07 (57.) ●	-00:03 (872.) ●	-00:03 (872.) ●
Bike	16.7 km	01:57:45	00:02:04	29.03 km/h	-00:18 (12.) ●	-00:12 (340.) ●	-00:12 (340.) ●
Bike	17.8 km	02:00:07	00:02:22	27.89 km/h	-00:08 (52.) ●	-00:04 (789.) ●	-00:04 (789.) ●
Bike	19 km	02:02:07	00:02:00	36 km/h	-00:08 (41.) ●	-00:06 (630.) ●	-00:06 (630.) ●
Bike	23.5 km	02:10:20	00:08:13	32.86 km/h	-00:26 (61.) ●	-00:10 (888.) ●	-00:10 (888.) ●
Bike	40.2 km	02:36:26	00:26:06	38.39 km/h	-01:02 (80.) ●	+00:02 (1093.) ●	+00:02 (1093.) ●
Bike	50.3 km	02:59:08	00:22:42	26.7 km/h	-01:07 (75.) ●	-00:13 (1002.) ●	-00:14 (1003.) ●
Bike	67.3 km	03:32:38	00:33:30	30.45 km/h	-02:15 (57.) ●	-00:38 (932.) ●	-00:39 (932.) ●
Bike	80.5 km	04:00:24	00:27:46	28.52 km/h	-02:38 (45.) ●	-01:16 (805.) ●	-01:17 (805.) ●
Bike	95.7 km	04:36:37	00:36:13	25.18 km/h	-04:23 (42.) ●	-02:14 (743.) ●	-02:14 (743.) ●
Bike	111 km	05:04:42	00:28:05	32.69 km/h	-02:16 (68.) ●	-00:48 (1013.) ●	-00:50 (1013.) ●
Bike	124.2 km	05:29:03	00:24:21	32.53 km/h	-01:46 (67.) ●	-00:42 (953.) ●	-00:43 (953.) ●
Bike	141.2 km	06:04:55	00:35:52	28.44 km/h	-03:57 (44.) ●	-01:49 (779.) ●	-01:50 (779.) ●
Bike	151.2 km	06:34:30	00:29:35	20.28 km/h	-02:41 (61.) ●	-00:43 (970.) ●	-00:44 (970.) ●
Bike	168 km	07:04:04	00:29:34	34.09 km/h	-04:34 (41.) ●	-02:12 (739.) ●	-02:13 (739.) ●
Bike	172.5 km	07:12:17	00:08:13	32.86 km/h	-00:53 (39.) ●	-00:23 (737.) ●	-00:24 (737.) ●
Bike	173.6 km	07:14:41	00:02:24	27.5 km/h	-00:15 (46.) ●	-00:06 (797.) ●	-00:06 (797.) ●
Bike	174.8 km	07:17:01	00:02:20	30.86 km/h	-00:10 (52.) ●	-00:03 (910.) ●	-00:03 (911.) ●
Bike	175.9 km	07:18:49	00:01:48	36.67 km/h	-00:09 (40.) ●	-00:05 (717.) ●	-00:05 (717.) ●
Bike	177.7 km	07:22:57	00:04:08	26.13 km/h	-00:25 (52.) ●	-00:21 (883.) ●	-00:21 (884.) ●
Bike	179.3 km	07:25:42	00:02:45	34.91 km/h	-00:08 (69.) ●	-00:01 (1026.) ●	-00:01 (1026.) ●
Bike	181 km	07:29:39	00:03:57	25.82 km/h	-00:08 (89.) ●	-00:18 (1171.) ●	-00:19 (1171.) ●
Bike	181 km	07:29:39	06:05:32	29.71 km/h	-32:02 (49.) ●	-13:25 (846.) ●	-13:36 (846.) ●
Transition		07:38:35	00:08:56	-	-00:59 (94.) ●	+00:47 (1275.) ●	+00:47 (1277.) ●
Run	1.2 km	07:45:39	00:07:04	05:53 min/km	-00:47 (61.) ●	-00:01 (1192.) ●	-00:01 (1194.) ●
Run	3.1 km	07:58:38	00:12:59	06:49 min/km	-00:49 (99.) ●	+00:38 (1377.) ●	+00:38 (1379.) ●
Run	5.9 km	08:17:26	00:18:48	06:42 min/km	-00:24 (122.) ●	+01:39 (1527.) ●	+01:39 (1529.) ●
Run	8.6 km	08:38:01	00:20:35	07:37 min/km	+01:17 (156.) ●	+03:17 (1737.) ●	+03:17 (1739.) ●
Run	10.8 km	08:53:16	00:15:15	06:55 min/km	+01:28 (174.) ●	+02:48 (1820.) ●	+02:48 (1822.) ●
Run	12.1 km	09:03:41	00:10:25	08:00 min/km	+01:31 (200.) ●	+02:26 (1926.) ●	+02:26 (1929.) ●
Run	14.5 km	09:24:20	00:20:39	08:36 min/km	+02:52 (187.) ●	+04:42 (1881.) ●	+04:42 (1883.) ●
Run	16.4 km	09:42:10	00:17:50	09:23 min/km	+03:27 (202.) ●	+04:52 (1947.) ●	+04:52 (1950.) ●
Run	17.4 km	09:54:02	00:11:52	11:52 min/km	+03:31 (222.) ●	+04:24 (2027.) ●	+04:24 (2031.) ●
Run	18.3 km	10:08:28	00:14:26	16:02 min/km	+04:36 (223.) ●	+05:39 (2031.) ●	+05:39 (2035.) ●
Run	19.6 km	10:22:49	00:14:21	11:02 min/km	+04:57 (223.) ●	+05:57 (2028.) ●	+05:57 (2032.) ●
Run	22.6 km	10:51:43	00:28:54	09:38 min/km	+05:59 (208.) ●	+08:31 (1959.) ●	+08:30 (1962.) ●
Run	26.3 km	11:15:26	00:23:43	06:24 min/km	-01:34 (92.) ●	+01:01 (1341.) ●	+01:01 (1343.) ●
Run	26.5 km	11:17:19	00:01:53	09:25 min/km	-00:17 (65.) ●	-00:04 (1145.) ●	-00:04 (1147.) ●
Run	26.7 km	11:19:15	00:01:56	09:40 min/km	-00:16 (92.) ●	-00:01 (1276.) ●	-00:01 (1278.) ●
Run	28.8 km	11:39:33	00:20:18	09:39 min/km	-00:43 (108.) ●	+01:27 (1370.) ●	+01:27 (1372.) ●
Run	30.3 km	11:48:01	00:08:28	05:38 min/km	-00:37 (99.) ●	+00:17 (1335.) ●	+00:17 (1337.) ●
Run	33.3 km	12:08:14	00:20:13	06:44 min/km	-02:05 (81.) ●	+00:07 (1213.) ●	+00:07 (1215.) ●
Run	34.4 km	12:17:17	00:09:03	08:13 min/km	-00:56 (76.) ●	+00:07 (1224.) ●	+00:07 (1226.) ●
Run	35.5 km	12:26:08	00:08:51	08:02 min/km	-00:58 (79.) ●	+00:03 (1226.) ●	+00:03 (1228.) ●
Run	36.5 km	12:33:57	00:07:49	07:49 min/km	-00:25 (109.) ●	+00:25 (1413.) ●	+00:25 (1415.) ●
Run	38.2 km	12:48:52	00:14:55	08:46 min/km	-01:17 (88.) ●	+00:26 (1280.) ●	+00:26 (1282.) ●
Run	40.8 km	13:05:21	00:16:29	06:20 min/km	-02:23 (62.) ●	-00:23 (1110.) ●	-00:23 (1112.) ●
Run	42.1 km	13:13:18	00:07:57	06:06 min/km	-00:15 (117.) ●	+00:36 (1505.) ●	+00:36 (1507.) ●
Run	42.6 km	13:16:52	00:03:34	07:08 min/km	-00:06 (124.) ●	+00:02 (1538.) ●	+00:01 (1541.) ●
Run	42.6 km	13:16:52	05:38:17	07:56 min/km	+15:46 (145.) ●	+48:55 (1654.) ●	+48:53 (1656.) ●
Total	227.5 km	13:16:52	13:16:52	17.13 km/h	-27:53 (86.) ●	+33:22 (1339.) ●	+33:07 (1341.) ●

Ovr	Gen	Div	Name	#	AG
1322	1320	81	Cathy Martinsen	775	F55-59	USA	01:38:13	06:25:28	04:50:01	13:14:25
1323	1321	82	Jacquie Earl	720	F55-59	AUS	01:30:47	06:26:42	04:57:14	13:14:38
1324	1322	83	Sheryl Leonard-Schneck	591	F55-59	USA	01:28:29	06:28:47	04:58:17	13:14:41
1326	1324	84	Anne Bennett	789	F55-59	GBR	01:32:50	06:30:39	04:56:24	13:14:58
1332	1330	85	Lori Stewart	594	F55-59	CAN	01:21:33	06:31:34	05:02:47	13:15:40
1341	1339	86	Darlene Howe	677	F55-59	CAN	01:18:46	06:05:32	05:38:17	13:16:52
1344	1342	87	Niobe Menendez	688	F55-59	ESP	01:17:47	06:24:12	05:15:42	13:17:19
1347	1345	88	Carla McKay	740	F55-59	USA	01:26:59	06:34:17	04:54:27	13:17:34
1349	1347	89	Elena Gualini	623	F55-59	ITA	01:27:01	07:07:21	04:27:14	13:17:56
1354	1352	90	Britt Gunther	717	F55-59	DEU	01:18:01	07:03:46	04:48:28	13:18:28