Lauren Warren -
Ironman WC Hawaii 2023

  Quick facts

1421/1419/103All/Gender/AG

F55-59Age group

681Bib number

USANationality

1:20:286:09:065:36:42 13:29:11

  Compare Lauren Warren with other athletes!

681 Warren
742 Obrien × 
619 Christakis × 
673 Hughes × 
776 Bullis-Cruz × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 01:20:28 01:20:2802:03 min/100m-05:45 (71.) +00:57 (1140.) +00:55 (1141.)
Transition 01:28:23 00:07:55 - -00:37 (104.) +00:24 (1256.) +00:24 (1258.)
Bike1.6 km 01:32:10 00:03:4725.37 km/h-00:11 (69.) -00:02 (940.) -00:02 (940.)
Bike3.3 km 01:36:52 00:04:4221.7 km/h-00:17 (62.) -00:04 (952.) -00:04 (953.)
Bike7.4 km 01:46:07 00:09:1526.59 km/h-00:49 (37.) -00:23 (733.) -00:23 (733.)
Bike13.8 km 01:57:17 00:11:1034.39 km/h-00:21 (84.) -00:01 (1056.) -00:01 (1056.)
Bike15.7 km 02:00:28 00:03:1135.81 km/h-00:06 (66.) -00:02 (942.) -00:02 (942.)
Bike16.7 km 02:02:42 00:02:1426.87 km/h-00:08 (54.) -00:02 (869.) -00:02 (869.)
Bike17.8 km 02:05:05 00:02:2327.69 km/h-00:07 (62.) -00:03 (866.) -00:03 (866.)
Bike19 km 02:07:04 00:01:5936.3 km/h-00:09 (33.) -00:07 (557.) -00:07 (557.)
Bike23.5 km 02:15:08 00:08:0433.47 km/h-00:35 (40.) -00:19 (726.) -00:19 (726.)
Bike40.2 km 02:40:24 00:25:1639.66 km/h-01:52 (53.) -00:48 (809.) -00:48 (809.)
Bike50.3 km 03:02:16 00:21:5227.71 km/h-01:57 (46.) -01:03 (683.) -01:04 (683.)
Bike67.3 km 03:35:52 00:33:3630.36 km/h-02:09 (62.) -00:32 (957.) -00:33 (957.)
Bike80.5 km 04:04:27 00:28:3527.71 km/h-01:49 (72.) -00:27 (1036.) -00:28 (1036.)
Bike95.7 km 04:41:25 00:36:5824.67 km/h-03:38 (56.) -01:29 (864.) -01:29 (864.)
Bike111 km 05:09:03 00:27:3833.22 km/h-02:43 (53.) -01:15 (914.) -01:17 (914.)
Bike124.2 km 05:33:23 00:24:2032.55 km/h-01:47 (66.) -00:43 (944.) -00:44 (944.)
Bike141.2 km 06:10:16 00:36:5327.65 km/h-02:56 (67.) -00:48 (976.) -00:49 (976.)
Bike151.2 km 06:39:27 00:29:1120.56 km/h-03:05 (52.) -01:07 (868.) -01:08 (868.)
Bike168 km 07:11:56 00:32:2931.03 km/h-01:39 (94.) +00:43 (1200.) +00:42 (1200.)
Bike172.5 km 07:20:13 00:08:1732.6 km/h-00:49 (44.) -00:19 (796.) -00:20 (796.)
Bike173.6 km 07:22:35 00:02:2227.89 km/h-00:17 (36.) -00:08 (706.) -00:08 (706.)
Bike174.8 km 07:24:55 00:02:2030.86 km/h-00:10 (53.) -00:03 (911.) -00:03 (912.)
Bike175.9 km 07:26:46 00:01:5135.68 km/h-00:06 (57.) -00:02 (933.) -00:02 (933.)
Bike177.7 km 07:30:49 00:04:0326.67 km/h-00:30 (42.) -00:26 (765.) -00:26 (766.)
Bike179.3 km 07:33:30 00:02:4135.78 km/h-00:12 (51.) -00:05 (859.) -00:05 (859.)
Bike181 km 07:37:29 00:03:5925.61 km/h-00:06 (99.) -00:16 (1236.) -00:17 (1236.)
Bike181 km 07:37:29 06:09:0629.42 km/h-28:28 (55.) -09:51 (915.) -10:02 (915.)
Transition 07:52:29 00:15:00 - +05:05 (211.) +06:51 (1966.) +06:51 (1970.)
Run1.2 km 08:02:12 00:09:4308:05 min/km+01:52 (203.) +02:38 (1938.) +02:38 (1941.)
Run3.1 km 08:18:06 00:15:5408:22 min/km+02:06 (180.) +03:33 (1859.) +03:33 (1861.)
Run5.9 km 08:38:16 00:20:1007:12 min/km+00:58 (156.) +03:01 (1711.) +03:01 (1713.)
Run8.6 km 08:57:34 00:19:1807:08 min/km±00:00 (129.) +02:00 (1578.) +02:00 (1580.)
Run10.8 km 09:11:21 00:13:4706:15 min/km±00:00 (127.) +01:20 (1548.) +01:20 (1550.)
Run12.1 km 09:20:14 00:08:5306:50 min/km-00:01 (111.) +00:54 (1537.) +00:54 (1539.)
Run14.5 km 09:38:28 00:18:1407:35 min/km+00:27 (133.) +02:17 (1590.) +02:17 (1592.)
Run16.4 km 09:57:44 00:19:1610:08 min/km+04:53 (218.) +06:18 (2008.) +06:18 (2011.)
Run17.4 km 10:07:14 00:09:3009:30 min/km+01:09 (183.) +02:02 (1818.) +02:02 (1821.)
Run18.3 km 10:18:31 00:11:1712:32 min/km+01:27 (182.) +02:30 (1848.) +02:30 (1851.)
Run19.6 km 10:29:06 00:10:3508:08 min/km+01:11 (173.) +02:11 (1821.) +02:11 (1823.)
Run22.6 km 10:52:35 00:23:2907:49 min/km+00:34 (135.) +03:06 (1599.) +03:05 (1601.)
Run26.3 km 11:18:25 00:25:5006:58 min/km+00:33 (140.) +03:08 (1603.) +03:08 (1605.)
Run26.5 km 11:20:08 00:01:4308:35 min/km-00:27 (15.) -00:14 (664.) -00:14 (666.)
Run26.7 km 11:22:17 00:02:0910:45 min/km-00:03 (125.) +00:12 (1508.) +00:12 (1510.)
Run28.8 km 11:42:00 00:19:4309:23 min/km-01:18 (95.) +00:52 (1310.) +00:52 (1312.)
Run30.3 km 11:50:56 00:08:5605:57 min/km-00:09 (119.) +00:45 (1485.) +00:45 (1487.)
Run33.3 km 12:12:46 00:21:5007:16 min/km-00:28 (119.) +01:44 (1441.) +01:44 (1443.)
Run34.4 km 12:22:46 00:10:0009:05 min/km+00:01 (128.) +01:04 (1501.) +01:04 (1503.)
Run35.5 km 12:32:08 00:09:2208:30 min/km-00:27 (109.) +00:34 (1402.) +00:34 (1404.)
Run36.5 km 12:40:27 00:08:1908:19 min/km+00:05 (138.) +00:55 (1580.) +00:55 (1582.)
Run38.2 km 12:58:31 00:18:0410:37 min/km+01:52 (163.) +03:35 (1736.) +03:35 (1738.)
Run40.8 km 13:17:36 00:19:0507:20 min/km+00:13 (125.) +02:13 (1546.) +02:13 (1549.)
Run42.1 km 13:26:16 00:08:4006:39 min/km+00:28 (156.) +01:19 (1715.) +01:19 (1718.)
Run42.6 km 13:29:11 00:02:5505:50 min/km-00:45 (18.) -00:37 (605.) -00:38 (606.)
Run42.6 km 13:29:11 05:36:4207:54 min/km+14:11 (144.) +47:20 (1647.) +47:18 (1649.)
Total 227.5 km 13:29:11 13:29:1116.87 km/h-15:34 (103.) +45:41 (1419.) +45:26 (1421.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance